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Man mai Bergamot da aka fitar daga kwasfa
Sunan samfur: Lavender muhimmanci mai
Nau'in Samfur: 100% Halittar Halitta
Aikace-aikace: Aromatherapy Beauty Spa Diffusser
Bayyanar: ruwa
Girman kwalban: 10ml -
100% Tsaftataccen Man kwasfa na lemu mai daɗi don Farin fata mai Diffuser
Sunan samfur: Lavender muhimmanci mai
Nau'in Samfur: 100% Halittar Halitta
Aikace-aikace: Aromatherapy Beauty Spa Diffusser
Bayyanar: ruwa
Girman kwalban: 10ml -
2022 Sabon Jumla Lemongrass Mahimmancin Mai Kula da Fata mai ƙanshi don Diffuser
Sunan samfur: Lavender muhimmanci mai
Nau'in Samfur: 100% Halittar Halitta
Aikace-aikace: Aromatherapy Beauty Spa Diffusser
Bayyanar: ruwa
Girman kwalban: 10ml -
Private lakabin saman matakin Tea itacen muhimmanci mai girma gashi
Sunan samfur: Lavender muhimmanci mai
Nau'in Samfur: 100% Halittar Halitta
Aikace-aikace: Aromatherapy Beauty Spa Diffusser
Bayyanar: ruwa
Girman kwalban: 10ml -
ZX mai zafi mai siyar da 100% tsantsa mai mai don kula da fata 10ml
Sunan samfur: Lavender muhimmanci mai
Nau'in Samfur: 100% Halittar Halitta
Aikace-aikace: Aromatherapy Beauty Spa Diffusser
Bayyanar: ruwa
Girman kwalban: 10ml -
Kamfanin Eucalyptus Essential Oil Factory don Aromatherapy Beauty Spa
Sunan samfur: Lavender muhimmanci mai
Nau'in Samfur: 100% Halittar Halitta
Aikace-aikace: Aromatherapy Beauty Spa Diffusser
Bayyanar: ruwa
Girman kwalban: 10ml -
Tambarin Keɓaɓɓen Takaddama Mahimmancin Mai Yana Haɗuwa da Barci, Cire Damuwa
Bayani
Taimakon damuwa kwalaben "zaku iya yin wannan."Tare da kamshi mai kwantar da hankali tare da bayanan citrusy, Taimakon damuwa na iya taimakawa rage damuwa, damuwa da damuwa.A kwanakin nan, damuwa ya zama kisa na farko.Kar ku bari hakan ya zama ku!Yaki da damuwa.Dukanmu mun cancanci ɗan ƙaramin nutsuwa.
Taimakon damuwa shine daidaitaccen cakuda lemu mai zaki, Bergamot, patchouli, innabi da Ylang Ylang.An yi shi da kulawa daga manyan man mu masu inganci kuma, kamar kullum, ba a taɓa diluted man da muke da shi ko gauraye da ƙari.Diffuser Master Blend
Ƙara mahaɗin ku da 4 don samun jimlar digo 20 na cakuda da kuka zaɓa.Ƙara man naku a cikin kwalbar gilashi mai launin duhu kuma ku gauraya da kyau ta hanyar mirgina kwalban a tsakanin hannuwanku.Ƙara adadin diffus ɗin da ya dace daga haɗakar da kuka ƙirƙira zuwa mai watsawa ta hanyar bin umarnin masana'anta don alamar mai watsawa da samfurin ku.Wasu mahimman mai irin su mai mai kauri ko mai citrus ba su dace da kowane nau'in diffuser ba.
Amfani
- Yana shakatawa, kwantar da hankali da kwantar da hankali
- Ana iya amfani dashi don magancewa da rage jin damuwa na yau da kullum
- Yana rage tashin hankali a cikin jiki
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Therapeutic sa anti mura saje muhimmanci mai 10ml OEM/ODM
Bayanin Samfura
An ƙera wannan ƙaƙƙarfan haɗakar mai mai ƙarfi don kare yanayi kamar
mura, Bronchial catarrh,
Ciwon Maƙogwaro, Ciwon hanci,
Mummunan cututtuka na numfashi,
Yaduwa cikin yanayi yana da ikon lalata, Fungi, Molds, Bacteria da Virus.
Yada Maganin Cutar Mura a kai a kai a cikin gida da ofis kuma a rage adadin Sinusitis, Ciwon kai, mura da cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan da cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukanትም da cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan da ke faruwa a cikin gida da ofis.
100% Mahimman mai da ake amfani da su don Haɓaka Haɗin Murar Murar Ƙarfi
Hanyoyin Amfani
Bath - ƙara har zuwa digo 5 zuwa 7 na Muhimman Man Fetur zuwa cikakken wanka da ruwan dumi.Tada ruwa kuma jiƙa na minti 20.Don nau'ikan fata masu laushi suna ƙara cokali 2 zuwa 3 na madara ko madarar soya, (idan lactose rashin haƙuri).
Yi amfani da digo 1 zuwa 2 kawai ga jarirai da yara 'yan ƙasa da shekaru 7 kuma koyaushe ƙara cokali 2 zuwa 3 na madara ko madarar soya, (idan lactose rashin haƙuri).
Maganin Ƙafa - ƙara har zuwa digo 6 na Muhimman Haɗin Mai a cikin Foot Spa.Sai a jika ƙafafu na tsawon mintuna 10 sannan a bushe sannan a jika tare da hadin Man Massage ko Cike Hannu da Cream na Jiki.
Maganin Fuska - Ƙara digo 2 zuwa 4 na Muhimman Man Fetur zuwa 15ml na Cakudar Man Massage.Massage cikin fata safe da dare bayan tsarkakewa da kuma karkashin ka fi so Pure Destiny Skin cream kula.
Maganin Hannu - Ƙara digo 2 zuwa 4 na Muhimman Man Fetur a cikin kwano na ruwan dumi.Jiƙa hannu na minti 10.A bushe da danshi tare da cakuda man Massage ko Cike Hannu & Jiki
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mafi ingancin lakabi mai zaman kansa 100% mai tsabta da dabi'ar halitta mai mahimmancin mai don tausa
Aladeamfani da man fetur ya bambanta daga raɗaɗin zafi da inganta yanayin jini don rage kumburi da kuraje.
Ɗaya daga cikin sanannun amfani da mai na clove shine taimakawa wajen magance matsalolin hakori, kamarciwon hakori.Hatta masu yin man goge baki na yau da kullun, irin su Colgate,yardacewa wannan man fetur yana da wasu ƙwarewa masu ban sha'awa idan ya zo ga tallafawa taimakon haƙoranku, gumaka da bakinku.
An nuna shi don yin aiki azaman maganin kumburi na halitta da mai rage raɗaɗi, ban da samun tasirin antimicrobial/tsaftacewa mai faɗin bakan wanda ya shimfiɗa zuwa fata da ƙari.
Man Ganye Don Ciwon Haƙori
'Yan asali zuwa Indonesia da Madagascar, clove (Eugenia caryophyllata) ana iya samuwa a cikin yanayi kamar yadda furannin furanni masu launin ruwan hoda ba a buɗe ba na bishiyar tsire-tsire masu zafi.
An tsince su da hannu a ƙarshen lokacin rani kuma a cikin hunturu, ana bushe buds har sai sun zama launin ruwan kasa.Daga nan sai a bar buds gaba ɗaya, a niƙa su su zama yaji ko kuma a narkar da su don samar da tsintsin tsiromuhimmanci mai.
Cloves gabaɗaya suna ƙunshi kashi 14 zuwa kashi 20 cikin 100 na mahimmancin mai.Babban bangaren sinadari na mai shine eugenol, wanda kuma ke da alhakin kamshinsa mai karfi.
Baya ga amfaninsa na magani na yau da kullun (musamman don lafiyar baki), eugenol shima yana da yawahadaa cikin wankin baki da turare, sannan kuma ana amfani da shi wajen samar da shicirewar vanilla.
Me yasa ake amfani da clove don rage zafi da kumburi da ke zuwa tare da ciwon hakori?
Eugenol shine sinadari a cikin mai wanda ke ba da jin zafi.Shi ne babban abin da ke cikin man kamshin da ake hakowa daga alkama,lissafin kuditsakanin kashi 70 zuwa kashi 90 cikin 100 na man da yake da rauni.
Ta yaya man alkama zai iya kashe ciwon jijiyar hakori?Yana aiki ta hanyar murƙushe jijiyoyi a bakinka na ɗan lokaci, yana ɗaukar kusan awanni biyu zuwa uku, kodayake ba lallai ba ne ya warware matsala mai tushe, kamar rami.
Akwai dalilin yin imani da cewa Sinawa sun kasancenemaclove a matsayin maganin homeopathic don sauƙaƙe rashin jin daɗin ciwon hakori sama da shekaru 2,000.Yayin da aka yi amfani da albasa da ƙasa kuma ana shafa a baki, a yau ana samun mai mai mahimmancin ƙwanƙwasa a shirye kuma har ma ya fi ƙarfi saboda yawan ƙwayar eugenol da sauran mahadi.
An yarda da Clove a matsayin ingantaccen bayani don busassun soket da kuma kawar da ciwo da rashin jin daɗi da ke tattare da cututtuka daban-daban na hakori.TheJaridar Dentistry, alal misali, buga wani bincikenunacewa mai mahimmancin mai yana da tasiri iri ɗaya kamar benzocaine, wani wakili na Topical da aka saba amfani dashi kafin saka allura.
Bugu da ƙari, bincikeyana ba da shawaracewa man alkama yana da ma fi amfani ga lafiyar hakori.
Bincike da ke kula da binciken daya kimanta ikon clove na rage raguwar hakori, ko yashewar hakori, idan aka kwatanta da eugenol, eugenyl-acetate, fluoride da ƙungiyar kulawa.Ba wai kawai man alkama ya jagoranci fakitin ta hanyar rage raguwa sosai ba, amma ya kasanceluracewa a zahiri ya taimaka remineralize da ƙarfafa hakora.
Hakanan yana iya taimakawa hana ƙwayoyin cuta masu haifar da rami, yin aikin taimakon haƙori na rigakafi.
Anan akwai wasu bayanai masu ban sha'awa game da mai mai mahimmancin clove/clove:
- Tsibirin Zanzibar (bangaren Tanzaniya) shi ne mafi girma a duniya da ke samar da albasa.Sauran manyan masana'antun sun hada da Indonesia da Madagascar.Ba kamar sauran kayan kamshi ba, ana iya noman ƙwan zuma a duk tsawon shekara, wanda ya ba kabilun ƙasar da ke amfani da shi fifiko fiye da sauran al'adu domin ana iya samun fa'idar kiwon lafiya cikin sauri.
- Tarihi ya nuna mana cewa, Sinawa sun yi amfani da tsantsa fiye da shekaru 2,000 a matsayin kamshi, yaji da kuma magani.An kawo cloves zuwa daular Han na kasar Sin daga Indonesia a farkon 200 BC.A lokacin, mutane za su riƙa ɗaure a bakinsu don inganta warin numfashi a lokacin masu sauraro tare da sarkinsu.
- Man zaitun ya kasance mai ceton rai a wasu wurare a tarihi.Ya kasance daya daga cikin mahimman mai da ke kare mutane daga kamuwa da cutar bubonic a Turai.
- An yi zaton mutanen Farisa na dā sun yi amfani da wannan man a matsayin maganin soyayya.
- A halin yanzu,Ayurvedicmasu warkarwa sun daɗe suna amfani da ɗanɗano don magance matsalolin narkewar abinci, zazzabi da matsalolin numfashi.
- A cikiMaganin gargajiya na kasar Sin, Clove yana da yabo sosai don ƙarfin maganin fungal da ƙwayoyin cuta.
- A yau, ana ci gaba da amfani da mai a cikin samfuran da yawa don kiwon lafiya, aikin gona da kuma kayan kwalliya.
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mai zaman kansa lakabin 100% tsarki na halitta fure muhimmanci mai tausa gashi fuska mai amfani da yawa
Menene Mahimmancin Rose?
A ina ne man furen fure ke fitowa?Yafi sau da yawaya fito dagadamask rose (Rosa damascena) shuka, amma kuma yana iya fitowa daga furen kabeji (Rosa centifolia) shuka.
An distilled mai daga fulawar furanni.Mai distilled dagadamask wardiWani lokaci ana sayar da shi azaman mai na Bulgarian fure ko Bulgarian rose otto.Bulgaria da Turkiyya sune kan gaba wajen samar da man fure daga cikinRosa damascenashuka.
Shin kun taɓa tsayawa don jin warin wardi?To, kamshin man fure tabbas zai tunatar da ku wannan gogewar amma har ma da haɓakawa.Rose muhimmanci man yana da matukar arziki na fure kamshi da yake duka mai dadi da kuma dan kadan yaji a lokaci guda.
Masu bincike sun gano cewa fure mai mahimmanci ya ƙunshi mahadi masu warkewa da yawa:
- Citronelol– maganin sauro mai inganci (kuma ana samunsa a citronella).
- Citral- mai karfi antimicrobial wanda ya zama dole donbitamin Akira (kuma ana samunsa a cikin lemun tsami myrtle da lemongrass).
- Carvone- taimakon narkewar abinci mai tasiri (kuma ana samunsa a cikin caraway da dill).
- Citronellyl acetate- alhakin dandano mai dadi da ƙanshi na wardi, wanda shine dalilin da ya sa yana cikin yawancin fata da kayan ado.
- Eugenol– Har ila yau, gidan wutar lantarki a bayaalbasa, mafi arziki antioxidant a duniya.
- Farnesol- magungunan kashe qwari na halitta (kuma ana samun su a furen orange, jasmine da ylang-ylang).
- Methyl Eugenol- maganin antiseptik na gida da maganin sa barci (kuma ana samun su a cikinkirfada lemon tsami).
- Nerol– sinadaran maganin kamshi mai kamshi (kuma ana samunsu a cikin lemongrass da hops).
- Phenyl acetaldehyde– wani fili mai kamshi da kamshi (kuma ana samunsa a cikin cakulan).
- Phenyl Geraniol– halitta nau'i nageraniol, wanda yawanci a cikin turare da kayan marmari.
6 Fa'idodin Mai Rose
1. Yana Taimakawa Bakin Ciki da Damuwa
Daya daga cikin manyan fa'idodin man fure shine shakka iya haɓaka yanayi.Yayin da kakanninmu ke fama da yanayi inda yanayin tunaninsu ya dushe, ko kuma ya yi rauni, da sun shagaltu da kyawawan abubuwan gani da ƙamshin furannin da ke kewaye da su.Alal misali, yana da wuya a ɗauki whiff na fure mai ƙarfi dabamurmushi.
JaridarƘarin Magunguna a cikin Ayyukan Asibitikwanan nanbuga wani bincikewanda ya kafa don tabbatar da waɗannan nau'ikan halayen halitta lokacin furearomatherapyana amfani dashi akan batutuwan ɗan adam da ke fuskantar damuwa da / ko damuwa.Tare da rukuni na rukuni na mata 28 masu haihuwa, masu binciken sun raba su zuwa kungiyoyi biyu: wanda za a bi da shi tare da zaman aromatherapy na mintina 15 ta amfani da cakuda mai mai mahimmanci wanda ya ƙunshi furen otto da.lavendersau biyu a mako don makonni hudu, da ƙungiyar kulawa.
Sakamakonsu ya kasance na ban mamaki.Ƙungiyar aromatherapy ta sami "manyan haɓakawa" mafi girma fiye da ƙungiyar kulawa akan duka Edinburgh Postnatal Depression Scale (EPDS) da Ƙwararren Ƙwararrun Ƙwararru (GAD-7).Don haka ba wai kawai matan sun sami raguwa sosai a makin ciki na bayan haihuwa ba, sun kuma bayar da rahoton samun ci gaba a cikirashin lafiyar gaba ɗaya.
2. Yaki da kurajen fuska
Akwai halaye da yawa na fure mai mahimmancin mai wanda ya sa ya zama babban magani na halitta ga fata.Amfanin antimicrobial da aromatherapy kadai sune manyan dalilai don sanya 'yan digo a cikin ruwan shafa da man shafawa na DIY.
A cikin 2010, masu bincike sun buga wanikaratu fallasacewa fure mai mahimmancin mai ya nuna ɗayan ayyukan ƙwayoyin cuta mafi ƙarfi idan aka kwatanta da sauran mai 10.Tare da thyme, lavender da kirfa mai mahimmancin mai, man fure ya iya lalata gaba ɗayaPropionibacterium acnes(kwayoyin da ke da alhakin kuraje) bayan mintuna biyar kacal na dilution kashi 0.25!
3. Maganin tsufa
Ba abin mamaki ba ne cewa man fure yawancisa lissafinna saman anti-tsufa muhimmanci mai.Me yasa man fure zai iya haɓaka lafiyar fata kuma yana yiwuwa rage saurin tsufa?Akwai dalilai da yawa.
Na farko, yana da tasirin anti-mai kumburi mai ƙarfi.Bugu da kari, yana dauke da sinadarin ‘Antioxidants’ wadanda ke yaki da radicals kyauta wadanda ke karfafa lalata fata da kuma tsufa.Hanyoyin kyauta na iya haifar da lalacewa ga ƙwayar fata, wanda ke haifar da wrinkles, layi da rashin ruwa.
4. Yana Kara Libido
Domin yana aiki a matsayin wakili na anti-damuwa, fure mai mahimmanci na man zai iya taimakawa maza da rashin aikin jima'i da suka danganci damuwa da damuwa.Hakanan yana iya taimakawa wajen daidaita matakan jima'i, wanda zai iya ba da gudummawa ga haɓaka haɓakar jima'i.
Makafi guda biyu, bazuwar, gwajin gwaji na asibiti da aka buga a cikin 2015 yana duban tasirin man fure akan 60 maza marasa lafiya tare da babban rashin damuwa da ke fama da tabarbarewar jima'i sakamakon shan magungunan antidepressants na al'ada da aka sani da masu hana masu satar serotonin-reuptake (SSRIs).
Sakamakon yana da ban sha'awa sosai!Gudanar daR. damascenaman ya inganta aikin jima'i a cikin marasa lafiya maza.Bugu da ƙari, alamun damuwa sun ragu yayin da rashin jima'i ya sami sauki.
5. Yana Inganta Dysmenorrhea (Lokacin Ciwo)
Wani bincike na asibiti da aka buga a cikin 2016 ya kalli tasirin fure mai mahimmanci akan matana farko dysmenorrhea.Ma'anar likita na dysmenorrhea na farko shine ciwo mai zafi a cikin ƙananan ciki wanda ke faruwa kafin ko lokacin haila, in babu wasu cututtuka da ke kasancewa kamar endometriosis.
Masu binciken sun raba marasa lafiya 100 zuwa rukuni biyu, rukunin da ke karɓar maganin hana kumburin ƙwayar cuta wanda ba na steroidal ba kuma ɗayan rukunin kuma sun ɗauki maganin hana kumburi tare da karɓar aromatherapy wanda ya ƙunshi kashi biyu cikin ɗari na fure mai mahimmanci.
Bayan mintuna 10, babu wani bambance-bambance mai mahimmanci tsakanin ƙungiyoyin biyu.Bayan mintuna 30, ƙungiyar da ta karɓi maganin aromatherapy sun ba da rahoton ƙarancin zafi fiye da sauran rukunin.
Gabaɗaya, masu binciken sun kammala, "Binciken na yanzu yana nuna cewa aromatherapy tare da fure mai mahimmanci, wanda shine hanyar maganin marasa magani, azaman mai ba da shawara ga hanyoyin jiyya na al'ada na iya zama da amfani ga jin zafi a cikin mutanen da ke da dysmenorrhea na farko."
6. Turare Na Halitta Mai Ban Mamaki
Masana'antar ƙamshi da aka saba amfani da man fure don ƙirƙirar turare da ƙamshi na kayan kwalliya iri-iri.Tare da furen fure mai daɗi amma ɗanɗano ƙamshi mai ɗanɗano, fure mai mahimmancin mai za'a iya amfani dashi da kansa azaman turare na halitta.Yana ɗaukar digo ɗaya ko biyu kuma zaka iya guje wa duk ƙamshin da ke kasuwa a yau wanda aka lodam roba kamshi.
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high quality 10ml mai zaman kansa lakabin ruhun nana da muhimmanci mai don tausa iska refresh
Peppermint man yana daya daga cikinmafi m muhimmanci maidaga can.Ana iya amfani da shi cikin kamshi, sama da ciki don magance matsalolin kiwon lafiya da yawa, daga ciwon tsoka da alamun rashin lafiyar yanayi zuwa ƙarancin kuzari da gunaguni na narkewa.
Hakanan ana amfani da ita don haɓaka matakan kuzari da inganta lafiyar fata da gashi.
Wani bita da Ma'aikatar Aikin Gona ta Amurka ta gudanar a Cibiyar Nazarin Abinci ta Dan Adam akan tsufa a Jami'ar Tufts ta gano cewa.ruhun nana yana da mahimmanci antimicrobial da antiviralayyuka.Haka kuma:
- yana aiki azaman mai ƙarfi antioxidant
- yana nuna ayyukan anti-tumor a cikin binciken lab
- yana nuna yiwuwar anti-allergenic
- yana da tasirin kashe zafi
- yana taimakawa wajen shakata sashin gastrointestinal
- na iya zama chemopreventive
Ba mamaki dalilin da ya sa ruhun nana man yana daya daga cikin mafi mashahuri muhimmanci mai a duniya da kuma dalilin da ya sa na ba da shawarar cewa kowa da kowa yana da shi a cikin ko ta magani majalisarsa a gida.
Menene Man Fetur?
Peppermint wani nau'in nau'in nau'in spearmint ne da ruwan mint na ruwa (Mentha aquatica).Ana tattara mahimman mai ta CO2 ko cirewar sanyi na sassan iska na furen.
Abubuwan da suka fi aiki sun haɗa damenthol(kashi 50 zuwa kashi 60) da kuma menthone (kashi 10 zuwa kashi 30).
Siffofin
Kuna iya samun ruhun nana ta nau'i-nau'i daban-daban, gami da mahimmancin mai na ruhun nana, ganyen ruhun nana, fesa ruhun nana da allunan ruhun nana.Abubuwan da ke aiki a cikin ruhun nana suna ba da ganyen tasirin su mai kuzari da kuzari.
Ana yawan amfani da man menthol a cikin balms, shamfu da sauran kayan aikin jiki don amfanin sa.
Tarihi
Ba wai kawai baruhun nana man daya daga cikin tsofaffin ganye na Turaiana amfani da shi don dalilai na magani, amma wasu bayanan tarihi sun nuna yadda aka yi amfani da shi ga tsoffin magungunan Jafananci da na Sinawa.An kuma ambata a cikin tarihin Girkanci lokacin da nymph Mentha (ko Minthe) ya canza zuwa wani ganye mai dadi da Pluto, wanda ya ƙaunace ta kuma yana son mutane su yaba mata shekaru masu zuwa.
Yawancin amfani da mai na ruhun nana an rubuta su zuwa 1000 BC kuma an same su a cikin pyramids na Masar da yawa.
A yau, ana ba da shawarar man mai na ruhun nana don tasirinsa na hana tashin zuciya da kuma tausasawa akan rufin ciki da hanji.Hakanan yana da ƙima don tasirin sa mai sanyaya kuma yana taimakawa sauƙaƙa ciwon tsoka lokacin amfani da shi a sama.
Baya ga wannan, ruhun nana mai mahimmancin mai yana nuna kaddarorin antimicrobial, wanda shine dalilin da ya sa ana iya amfani dashi don yaƙar cututtuka har ma da sabunta numfashi.Kyawawan ban sha'awa, dama?
Manyan Amfani da Fa'idodi
Wasu daga cikin dimbin amfani da fa'idojin da ake amfani da su a cikin man romont sun hada da:
1. Yana kawar da Ciwon tsoka da hadin gwiwa
Idan kuna mamakin ko man fetur na ruhun nana yana da kyau ga ciwo, amsar ita ce "eh!"Peppermint muhimmanci mai ne mai matukar tasiri na halitta zafi kashe da kuma tsoka relaxant.
Har ila yau, yana da sanyaya, ƙarfafawa da antispasmodic Properties.Man barkono yana taimakawa musamman wajen rage tashin hankali ciwon kai.Ɗaya daga cikin gwaji na asibiti ya nuna cewayana aiki da acetaminophen.
Wani bincike ya nuna hakanman na'a na'a shafa a kaiyana da fa'idodin jin zafi da ke hade da fibromyalgia da ciwo mai zafi na myofascial.Masu bincike sun gano cewa ruhun nana mai, eucalyptus, capsaicin da sauran shirye-shiryen ganye na iya taimakawa saboda suna aiki azaman maganin kashe jiki.
Don amfani da ruhun nana mai don rage jin zafi, kawai a shafa digo biyu zuwa uku a kai a kai zuwa wurin da ake damuwa sau uku a kullum, ƙara digo biyar zuwa wanka mai dumi da gishiri Epsom ko gwada shafan tsoka na gida.Haɗa ruhun nana tare da man lavender kuma hanya ce mai kyau don taimakawa jikin ku shakatawa da rage ciwon tsoka.
2. Kulawar Sinus da Taimakon Numfashi
Aromatherapy na ruhun nana na iya taimakawa cire toshe sinuses ɗinku kuma yana ba da taimako daga maƙogwaro.Yana aiki azaman expectorant mai wartsakewa, yana taimakawa buɗe hanyoyin iska, share gamsai da rage cunkoso.
Hakanan yana daya daga cikinmafi kyawun mai don mura, mura, tari, sinusitis, asma, mashako da sauran yanayin numfashi.
Binciken da aka yi a dakin gwaje-gwaje ya nuna cewa mahadi da aka samu a cikin mai na ruhun nana suna da kaddarorin antimicrobial, antiviral da antioxidant, ma'ana yana iya taimakawa wajen yaƙar cututtukan da ke haifar da alamun bayyanar da ke tattare da numfashi.
Ki hada man kazar da man kwakwa da man kwakwaeucalyptus man feturyi tawana gida tururi rub.Hakanan zaka iya watsa digo biyar na ruhun nana ko shafa digo biyu zuwa uku a saman haikalinku, ƙirji da bayan wuyanku.
3. Taimakon Allergy Na Lokaci
Man fetur na barkono yana da tasiri sosai wajen shakatawa tsokoki a cikin sassan hanci da kuma taimakawa wajen kawar da ƙura da pollen daga sassan numfashi na numfashi yayin lokacin rashin lafiyan.An dauke shi daya daga cikin mafi kyaumuhimmanci mai ga allergiessaboda ta expectorant, anti-mai kumburi da invigorating Properties.
Wani binciken da aka buga a cikinJaridar Turai na Binciken Likitagano cewamahadi na ruhun nana sun nuna yuwuwar tasirin warkewadon maganin cututtukan kumburi na yau da kullun, irin su rashin lafiyar rhinitis, colitis da mashako.
Don taimakawa rage alamun rashin lafiyar yanayi tare da samfurin DIY naku, watsa ruhun nana da man eucalyptus a gida, ko shafa digo biyu zuwa uku na ruhun nana a kai a kai ga haikalinku, ƙirji da bayan wuya.
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10ml mai zaman kansa lakabin lavender don tausa fata kula barci da kyau danniya
Lavender muhimmanci man nemafi amfani da muhimmanci maia duniya a yau, amma amfanin lavender an gano shi sama da shekaru 2,500 da suka wuce.Saboda da karfi antioxidant, antimicrobial, magani mai kantad da hankali Properties, calming da antidepressive Properties.lavender man ribar da yawa, kuma an yi amfani da shi duka ta hanyar kwaskwarima da kuma warkewa tsawon ƙarni.
Masarawa sun yi amfani da lavender don mummification kuma a matsayin turare.A gaskiya ma, lokacin da aka buɗe kabarin Sarki Tut a shekara ta 1923, an ce akwai ƙamshin lavender wanda har yanzu ana iya gano shi bayan shekaru 3,000.
Rubutun aromatherapy na farko da na zamani suna ba da shawarar amfani da lavender azamanantibacterial muhimmanci man.An yi amfani da ganye da mai tushe na shuka don shirya decoctions akan cututtuka na tsarin narkewa da rheumatism, kuma ana daraja lavender don dalilai na kwaskwarima.
Bincike ya nuna cewaRomawa sun yi amfani da man lavenderdon wanka, dafa abinci da tsarkake iska.A cikin Littafi Mai-Tsarki, man lavender yana cikin kayan ƙanshi da ake amfani da su don shafewa da warkarwa.
Domin man lavender ya ƙunshi irin waɗannan kaddarorin masu yawa kuma yana da laushi don amfani da fata kai tsaye, ana la'akari da man dole ne, musamman idan kuna farawa da amfani da mai don lafiyar ku.Kwanan nan ne kimiyya ta fara tantance nau'ikan illolin kiwon lafiya da mahimmin mai lavender ya kunsa, amma an riga an sami ɗimbin shaidu da ke nuna iyawar wannan mai.
A yau, lavender yana daya daga cikin shahararrun mai a duniya - kuma saboda kyakkyawan dalili.Mutane sun fara kama lavender mai fa'idodin ga jikin ku da gidan ku.
Amfanin Man Lavender
1. Kariyar Antioxidant
Masu tsattsauran ra'ayi, kamar guba, sinadarai da gurɓataccen abu, tabbas sune mafi haɗari kuma mafi yawan haɗari ga kowace cuta da ke shafar Amurkawa a yau.Masu tsattsauran ra'ayi suna da alhakin rufe tsarin garkuwar jikin ku kuma suna iya haifar da lahani marar imani ga jikin ku.
Amsar dabi'ar jiki ga lalacewar radical kyauta shine ƙirƙirar enzymes antioxidant - musamman glutathione, catalase da superoxide dismutase (SOD) - waɗanda ke hana waɗannan radicals kyauta daga yin lalatarsu.Abin takaici, jikinka na iya zama rashin ƙarfi a cikin antioxidants idan nauyin radical na kyauta ya isa sosai, wanda ya zama ruwan dare a Amurka saboda rashin cin abinci mara kyau da kuma yawan bayyanar da guba.
Abin godiya, lavender shine antioxidant na halitta wanda ke aiki don hanawa da kuma juyar da cututtuka.Nazarin 2013 da aka buga aPhytomedicinegano cewaya kara yawan aikiMafi kyawun antioxidants na jiki - glutathione, catalase da SOD.Binciken da aka yi kwanan nan ya nuna irin wannan sakamako, yana kammala cewaLavender yana da aikin antioxidantkuma yana taimakawa hanawa ko juyar da damuwa.
2. Yana Taimakawa Maganin Ciwon Suga
A cikin 2014, masana kimiyya daga Tunisiya sun shirya don kammala wani aiki mai ban sha'awa: don gwada tasirin lavender akan sukarin jini don ganin ko zai iya taimakawa wajen sake juyar da ciwon sukari ta dabi'a.
Yayin binciken dabba na kwanaki 15, sakamakonlurata masu bincike sun kasance masu ban mamaki sosai.A taƙaice, magani mai mahimmanci na lavender ya kare jiki daga alamun ciwon sukari masu zuwa:
- Ƙara yawan glucose na jini (alamar ciwon sukari)
- Cututtuka masu narkewa (musamman metabolism metabolism)
- Girman nauyi
- Hanta da koda antioxidant depletion
- Rashin aikin hanta da koda
- Hanta da kodalipoperoxidation(lokacin da masu tsattsauran ra'ayi suna "sata" kwayoyin kitse masu mahimmanci daga membranes cell)
Kodayake ana buƙatar ƙarin bincike don fahimtar cikakken ƙarfin lavender don rigakafin ko sake dawowa da ciwon sukari, sakamakon wannan binciken yana da ban sha'awa kuma yana nuna yiwuwar warkewar ƙwayar shuka.Don amfani da shi don ciwon sukari, yi amfani da shi a saman wuyan ku da ƙirjin ku, yada shi a gida, ko kari da shi.
3. Yana Inganta Haushi da Rage Damuwa
A cikin 'yan shekarun nan, an sanya man lavender a kan tudu don ikonsa na musamman na kariya daga lalacewar ƙwayoyin cuta.A al'ada, an yi amfani da lavender don magance al'amurran da suka shafi jijiya kamar migraines, damuwa, damuwa da damuwa, don haka yana da ban sha'awa don ganin cewa binciken yana kama da tarihi.
Akwai bincike da yawa da ke nuna tasirin shuka akan matakan damuwa da damuwa.Wani bincike daga 2019 ya gano hakanshakaLavandulayana daya daga cikin man anxiolytic mafi karfi, saboda yana rage yawan damuwa kuma ana iya la'akari da shi azaman maganin kwantar da hankali ga marasa lafiya da ke jurewa hanyoyin tiyata da maganin sa barci.
A cikin 2013, binciken da aka yi akan shaida ya buga taJarida ta Duniya na Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun ƘwararruAn gano cewa kari tare da 80-miligramcapsules na lavender muhimmanci mai taimaka ragetashin hankali, damuwa barci da damuwa.Bugu da ƙari, a cikin binciken babu wani sakamako mara kyau, hulɗar miyagun ƙwayoyi ko alamun janyewa daga amfani da man lavender.
TheJarida ta Duniya na Neuropsychopharmacologyya buga wani binciken dan Adam a shekarar 2014 cewabayyanacewa Silexan (in ba haka ba da aka sani da shirye-shiryen man lavender) ya fi tasiri a kan rikice-rikicen tashin hankali fiye da placebos da magungunan likitancin likitancin paroxetine.Bayan jiyya, binciken ya gano sifili lokuta na alamun cirewa ko illa masu illa.
Wani binciken da aka buga a cikin 2012 ya ƙunshi mata 28 masu haɗari masu haɗari na haihuwa kuma ya lura cewa tamai yaduwa lavender a cikin gidajensu, sun sami raguwa mai mahimmanci na ciwon ciki na haihuwa da kuma rage yawan damuwa bayan tsarin kulawa na mako hudu na aromatherapy.
An kuma nuna Lavender don inganta alamun PTSD.milligram tamanin na man lavender kowace ranaya taimaka rage yawan bakin ciki da kashi 33 cikin 100 kuma ya rage yawan damuwa na barci, jin daɗi da yanayin kiwon lafiya gabaɗaya a cikin mutane 47 da ke fama da PTSD, kamar yadda aka nuna a cikin wani gwaji na biyu da aka buga aPhytomedicine.
Don kawar da damuwa da inganta barci, sanya na'ura mai yatsa kusa da gadonku, kuma ku watsa mai yayin da kuke barci da daddare ko a cikin ɗakin iyali yayin da kuke karatu ko kuma kuna da sauri da yamma.Hakanan zaka iya amfani dashi a bayan kunnuwanka don sakamako iri ɗaya.
