taƙaitaccen bayanin:
Amfanin lafiya 11 na man buckthorn na teku
1. Yana inganta lafiyar zuciya
Man buckthorn na teku na iya zama da amfani wajen haɓakawazuciyalafiya saboda abubuwan gina jiki masu zuwa:
- Phytosterols, wanda ke da anti-inflammatory da antioxidant Properties cewa kare jiki daga lalacewa da cuta
- Mononsaturated da polyunsaturatedmai, wanda zai iya samun fa'idodi masu zuwa: Quercetin, wanda zai iya taimakawa rage haɗarincututtukan zuciya
Ɗaya daga cikin binciken ya nuna cewa shan 0.75 ml na man buckthorn na teku a kowace rana na iya taimakawa wajen ragewahawan jinidaraja a cikin mutane tare dahauhawar jinitare da duka da mara kyaucholesterolmatakan.
2. Yana inganta garkuwar jiki
Sea buckthorn man yana da babban taro na flavonoids, waxanda suke da antioxidants da za su iya ƙarfafa ka na halitta kariya dagaƙwayoyin cuta, kwayoyin cuta, da sauran kwayoyin cuta masu haddasa cututtuka.
Wasu nazarin dabbobi da gwajin-tube sun ba da rahoton cewa man buckthorn na teku ya nuna aiki a kanmuravirus daherpesƙwayar cuta. Man buckthorn na teku ya nuna irin wannan aiki akan ƙwayoyin gram-korau da gram-tabbatacce. Koyaya, ana buƙatar ƙarin nazarin ɗan adam don cimma matsaya mai ƙarfi.
3. Yana inganta lafiyar hanta
Man buckthorn na teku na iya haɓakawahantalafiya saboda kasancewar unsaturated fatty acids,bitamin E, da kuma beta-carotene. Wadannan abubuwa suna kare kwayoyin hanta daga lalacewa da hepatotoxins ke haifarwa. Hepatotoxins sune abubuwan da zasu iya taimakawa ga lalacewar hanta kuma sun haɗa dabarasa, magungunan kashe zafi, da carbon tetrachloride.
Flavonoids da ke cikin man buckthorn na teku na iya rage yawan kitse a cikin hanta. A cikin binciken dabba, an nuna man buckthorn na teku don haifar da raguwa mai yawahanta enzymeswanda za a iya ɗaukaka tare da lalacewar hanta. Koyaya, ana buƙatar ƙarin nazarin ɗan adam don tantance ingancin mai buckthorn na teku don haɓaka lafiyar hanta.
4. Yana kare lafiyar kwakwalwa
Saboda manyan matakan antioxidants irin su carotenoids, sterols, da polyphenols, man buckthorn na teku na iya taimakawa wajen rage jita-jita a cikin hanyoyin jijiyoyi da kuma juyar da sakamakon.ciwon hauka. Antioxidants suna kare kariya daga lalacewa ga ƙwayoyin kwakwalwa da ke haifar da radicals kyauta kuma suna hana lalata ƙwayoyin jijiya, hana ko rage rashin fahimta.
5. Zai iya samun tasirin anti-cancer
Quercetin, daya daga cikin antioxidants a cikin man buckthorn na teku, yana da ikociwon daji- yaƙi Properties. Sauran antioxidants irin su flavonoids da bitamin E kuma zasu iya taimakawa wajen yakiciwon dajiKwayoyin.
Nazarin dabbobi sun nuna cewa man buckthorn na teku na iya rage lalacewar RBCs a lokacin chemotherapy, da kuma hana yaduwar cutar.ciwon dajiKwayoyin. Koyaya, ana buƙatar ƙarin nazarin ɗan adam don cimma matsaya mai ƙarfi.
6. Yana iya rage yawan sukarin jini
Sea buckthorn man iya zama tasiri a hanaciwon sukarida kiyaye tsayayyen jinisukarimatakan.
A cikin binciken dabba ɗaya, an nuna man buckthorn na teku don taimakawa wajen daidaitawainsulinmatakan insulin da hankali. Wani bincike ya nuna cewa shan oz 3 na 'ya'yan itacen buckthorn na ruwa a kullum na tsawon makonni 5 yana rage jinin azumi.sukarimatakan. Wannan binciken ya kasance ƙarami a cikin sikelin, duk da haka, kuma ana buƙatar ƙarin bincike mai zurfi don sanin tasirin man buckthorn na teku akan matakan sukari na jini.
7. Yana inganta warkar da raunuka
Man buckthorn na teku na iya haɓakawarauniwarkarwa ta hanyar ƙara yawan jini zuwa yankin da abin ya shafa. Quercetin na iya hanzarta warkar da rauni ta hanyar haɓaka samar da collagen da gyaran ƙwayoyin fata.
Nazarin dabbobi ya nuna cewa shafa mai a kai tsaye zuwa gakonewazai iya ƙara yawan jini zuwa yankin, ragewazafida inganta waraka. Duk da haka, wasu nazarin sun sami sakamako masu karo da juna.
8. Yana magance matsalolin narkewar abinci
Man buckthorn na teku na iya samun sakamako masu zuwa akan lafiyar narkewa:
- Yana taimakawa wajen magance ciwon ciki
- Yana kula da lafiyayyen ƙwayoyin cuta na hanji
- Yana rage kumburi
- Yana rage yawan acidity a cikin hanji
Duk da haka, yawancin binciken da aka yi a kan man buckthorn na teku an yi shi ne akan dabbobi, kuma ana buƙatar ƙarin nazarin ɗan adam don cimma matsaya mai ƙarfi.
9. Zai iya sauƙaƙa alamun alamun haila
Man buckthorn na teku na iya taimakawa wajen rage alamun menopause kamarbushewar farjiko atrophy lalacewa ta hanyar low estrogen matakan.
Wani binciken makafi biyu ya ruwaito cewa matan da suka sha man buckthorn na teku a kowace rana don watanni 3 sun nuna ci gaba a cikin alamun su, yana nuna yiwuwar madadin matan da ba za su iya jure wa maganin estrogen ba.
10. Zai iya inganta hangen nesa
Beta-carotene ya rushe cikin cikibitamin Aa cikin jiki, wanda ke da mahimmanci ga lafiyar ido. Ɗaya daga cikin binciken ya danganta amfani da man buckthorn na teku tare da raguwajajayen idoda konawa.
11. Zai iya inganta yanayin gashi
Kasancewar lecithin a cikin man buckthorn na teku na iya rage yawan mai a cikinfatar kan mutum. Hakanan yana iya taimakawa maido da gashin gashi da gyara lalacewa.
Farashin FOB:US $0.5 - 9,999 / yanki Min. Yawan oda:Yanki/Kashi 100 Ikon bayarwa:10000 Pieces/Perces per month 
