taƙaitaccen bayanin:
AMFANIN MAN CHILI GA LAFIYA
Man Chili yana zuwa tare da fa'idodi da fa'idodi masu yawa:
TUSHEN CIWON GUDA
Kowane gram 100 na barkono barkono ya ƙunshi gram ɗaya na furotin. Lokacin da kuka ci karin furotin, zaku kare jikin ku ta atomatik daga asarar ƙwayar tsoka, rage rigakafi, rashin tsarin numfashi har ma da mutuwa (1). Protein kuma yana taimakawa wajen ɗaukar iskar oxygen zuwa jini. Yana gina tsokoki, guringuntsi da daidaita tsarin juyayi.
VITAMIN D AMFANIN
Man Chili yana cike da sinadirai, bitamin da ma'adanai. Ya ƙunshi Vitamin D wanda ke ba ku kariya daga cutar Alzheimer, raunin kashi, da kuma hare-haren daji.
VITAMIN A, E, K
Man Chili kuma yana dauke da bitamin A, E, da K wadanda ke samarwa jikin ku fa'idodi masu yawa. Yana taimakawa wajen kiyaye lafiyar kashi. Sun ƙunshi antioxidants waɗanda ke taka muhimmiyar rawa wajen haɓaka haƙori, tsarin garkuwar jiki, rarraba tantanin halitta da haifuwa (3). Vitamin K yana taimakawa wajen rage daskarewar jini shima.
AMFANIN KARFE
Man barkono yana dauke da baƙin ƙarfe shima. Cin abinci cike da baƙin ƙarfe yana hana cututtuka da yawa kamar glossitis (4). Hakanan yana taimaka muku jin annashuwa. Iron yana daya daga cikin manyan sinadirai masu hana ku jin gajiya da gajiya. Haƙiƙa, ƙarancin ƙarfe yana haifar da anemia, tari, da dialysis.
KYAU GA ZUCIYA
Wani fa'idar man chili shine ikonsa na kulawa da tsarin zuciya. Ya ƙunshi mahadi masu amfani irin su Capsanthin a cikin ƙananan adadi, waɗanda ke haɓaka matakan HDL cholesterol kuma suna kiyaye lafiyar zuciyar ku.
AMFANIN VITAMIN C
Haka kuma man Chili yana dauke da Vitamin C, wanda ke kare ka daga shanyewar jiki, cututtukan zuciya da sauran cututtukan zuciya (5). Vitamin C na iya rage tsawon lokacin sanyi ko tasirin maganin sanyi na baya-bayan nan.
Farashin FOB:US $0.5 - 9,999 / yanki Min. Yawan oda:Guda 100/Kashi Ikon bayarwa:10000 Pieces/Perces per month