taƙaitaccen bayanin:
Amfanin Man Ginger
Ana hako man ginger daga rhizome, ko shuka, don haka akwai adadi mai yawa na babban sinadari, gingerol, da sauran abubuwan amfani.
Ana iya amfani da man fetur mai mahimmanci a gida a ciki, da ƙanshi da kuma saman. Yana da ɗanɗano mai dumi da yaji da ƙamshi mai ƙarfi.
Ana amfani da man ginger don rage korafe-korafen lafiya da yawa, gami da:
- ciwon ciki
- matsalolin narkewar abinci
- tashin zuciya
- matsalolin numfashi
- cututtuka
- ciwon tsoka
- PMS da alamun lokaci
- ciwon kai
- kumburi
- damuwa
Amfanin Mai Muhimmancin Ginger
Tushen Ginger ya ƙunshi nau'ikan sinadarai daban-daban guda 115, amma fa'idodin warkewa sun fito ne daga gingerols, resin mai mai daga tushen wanda ke aiki azaman mai ƙarfi mai ƙarfi da rigakafin kumburi. Mahimmancin Ginger shima yana da kusan kashi 90 na sesquiterpenes, waɗanda sune abubuwan kariya waɗanda ke da abubuwan kashe ƙwayoyin cuta da ƙwayoyin cuta.
Abubuwan da ke cikin abubuwan da ke cikin mahimmancin mai, musamman gingerol, an kimanta su sosai a asibiti, kuma bincike ya nuna cewa idan aka yi amfani da shi akai-akai, ginger yana da ikon inganta yanayin kiwon lafiya da yawa kuma yana buɗewa marasa adadi.amfani mai mahimmanci da amfani.
Anan ga taƙaitaccen fa'idodin fa'idodin mahimmancin mai na ginger:
1. Yana Magance Ciki Da Taimakawa Narkewa
Ginger muhimmanci man yana daya daga cikin mafi kyau na halitta magunguna ga colic, rashin narkewar abinci, gudawa, spasms, ciwon ciki har ma da amai. Man Ginger kuma yana da tasiri a matsayin maganin tashin zuciya.
Wani binciken dabba na 2015 da aka buga a cikinJaridar Basic and Clinical Physiology da Pharmacologykimanta aikin gastroprotective na ginger mahimmancin mai a cikin berayen. An yi amfani da Ethanol don haifar da ciwon ciki a cikin berayen Wistar.
TheMaganin man ginger mai mahimmanci ya hana ulcerda kashi 85 cikin dari. Bincike ya nuna cewa cututtukan da ke haifar da ethanol, irin su necrosis, yashewa da zubar da jini na bangon ciki, sun ragu sosai bayan da aka yi amfani da man fetur na baki.
Binciken kimiyya da aka buga aTabbataccen Shaida na Kyauta da Madadin Magungunayayi nazarin ingancin mai mai mahimmanci wajen rage damuwa da tashin zuciya bayan hanyoyin tiyata. YausheAn shaka man ginger mai mahimmanci, yana da tasiri wajen rage tashin zuciya da kuma buƙatun magunguna masu rage tashin zuciya bayan tiyata.
Ginger mahimmancin mai kuma ya nuna aikin analgesic na ɗan lokaci kaɗan - yana taimakawa rage zafi nan da nan bayan tiyata.
2. Yana Taimakawa Cututtuka Waraka
Ginger muhimmanci man aiki a matsayin maganin rigakafi da cewa kashe cututtuka lalacewa ta hanyar microorganisms da kwayoyin. Wannan ya haɗa da cututtuka na hanji, ciwon ƙwayar cuta da guba abinci.
Hakanan ya tabbatar a cikin binciken lab don samun abubuwan antifungal.
Wani binciken in vitro da aka buga a cikinJaridar Asiya ta Pacific na Cututtuka masu zafigano cewaGinger muhimmanci mai mahadi sun kasance tasirigabaEscherichia coli,Bacillus subtiliskumaStaphylococcus aureus. Ginger man ya kuma iya hana ci gaban daCandida albicans.
3. Yana Taimakawa Matsalolin Numfashi
Man Ginger mai mahimmanci yana cire gamsai daga makogwaro da huhu, kuma an san shi da maganin yanayi na mura, mura, tari, asma, mashako da kuma asarar numfashi. Domin yana da expectorant.Ginger muhimmanci man sigina jikidon ƙara yawan abubuwan ɓoye a cikin sassan numfashi, wanda ke lubricates yankin da ya fusata.
Nazarin ya nuna cewa ginger muhimmanci man zama a matsayin halitta magani zabin ga masu ciwon asma.
Asthma cuta ce ta numfashi da ke haifar da kumburin tsoka, kumburin labulen huhu da kuma yawan samar da gamsai. Wannan yana haifar da rashin iya numfashi cikin sauƙi.
Ana iya haifar da shi ta hanyar gurɓatawa, kiba, cututtuka, allergies, motsa jiki, damuwa ko rashin daidaituwa na hormonal. Saboda abubuwan da ke hana kumburin mai na ginger, yana rage kumburi a cikin huhu kuma yana taimakawa buɗe hanyoyin iska.
Wani bincike da masu bincike a Cibiyar Kiwon Lafiya ta Jami'ar Columbia da Makarantar Magunguna da Hakora ta London suka gudanar ya gano cewa ginger da abubuwan da ke aiki da shi sun haifar da gagarumin shakatawa da sauri na hanyar iska ta ɗan adam. Masu bincike sun kammala da cewamahadi samu a gingerna iya ba da zaɓi na warkewa ga marasa lafiya masu fama da asma da sauran cututtuka na iska ko dai su kaɗai ko a haɗe tare da wasu hanyoyin da aka yarda da su, irin su beta2-agonists.
Farashin FOB:US $0.5 - 9,999 / yanki Min. Yawan oda:Guda 100/Kashi Ikon bayarwa:10000 Pieces/Perces per month 
