taƙaitaccen bayanin:
Amfanin Mai Muhimmancin Ginger
Tushen Ginger ya ƙunshi nau'ikan sinadarai daban-daban guda 115, amma fa'idodin warkewa sun fito ne daga gingerols, resin mai mai daga tushen wanda ke aiki azaman mai ƙarfi mai ƙarfi da rigakafin kumburi. Mahimmancin Ginger shima yana da kusan kashi 90 na sesquiterpenes, waɗanda sune abubuwan kariya waɗanda ke da abubuwan kashe ƙwayoyin cuta da ƙwayoyin cuta.
Abubuwan da ke cikin abubuwan da ke cikin mahimmancin mai, musamman gingerol, an kimanta su sosai a asibiti, kuma bincike ya nuna cewa idan aka yi amfani da shi akai-akai, ginger yana da ikon inganta yanayin kiwon lafiya da yawa kuma yana buɗewa marasa adadi.amfani mai mahimmanci da amfani.
Anan ga taƙaitaccen fa'idodin fa'idodin mahimmancin mai na ginger:
1. Yana Magance Ciki Da Taimakawa Narkewa
Ginger muhimmanci man yana daya daga cikin mafi kyau na halitta magunguna ga colic, rashin narkewar abinci, gudawa, spasms, ciwon ciki har ma da amai. Man Ginger kuma yana da tasiri a matsayin maganin tashin zuciya.
Wani binciken dabba na 2015 da aka buga a cikinJaridar Basic and Clinical Physiology da Pharmacologykimanta aikin gastroprotective na ginger mahimmancin mai a cikin berayen. An yi amfani da Ethanol don haifar da ciwon ciki a cikin berayen Wistar.
TheMaganin man ginger mai mahimmanci ya hana ulcerda kashi 85 cikin dari. Bincike ya nuna cewa cututtukan da ke haifar da ethanol, irin su necrosis, yashewa da zubar da jini na bangon ciki, sun ragu sosai bayan da aka yi amfani da man fetur na baki.
Binciken kimiyya da aka buga aTabbataccen Shaida na Kyauta da Madadin Magungunayayi nazarin ingancin mai mai mahimmanci wajen rage damuwa da tashin zuciya bayan hanyoyin tiyata. YausheAn shaka man ginger mai mahimmanci, yana da tasiri wajen rage tashin zuciya da kuma buƙatun magunguna masu rage tashin zuciya bayan tiyata.
Ginger mahimmancin mai kuma ya nuna aikin analgesic na ɗan lokaci kaɗan - yana taimakawa rage zafi nan da nan bayan tiyata.
2. Yana Taimakawa Cututtuka Waraka
Ginger muhimmanci man aiki a matsayin maganin rigakafi da cewa kashe cututtuka lalacewa ta hanyar microorganisms da kwayoyin. Wannan ya haɗa da cututtuka na hanji, ciwon ƙwayar cuta da guba abinci.
Hakanan ya tabbatar a cikin binciken lab don samun abubuwan antifungal.
Wani binciken in vitro da aka buga a cikinJaridar Asiya ta Pacific na Cututtuka masu zafigano cewaGinger muhimmanci mai mahadi sun kasance tasirigabaEscherichia coli,Bacillus subtiliskumaStaphylococcus aureus. Ginger man ya kuma iya hana ci gaban daCandida albicans.
3. Yana Taimakawa Matsalolin Numfashi
Man Ginger mai mahimmanci yana cire gamsai daga makogwaro da huhu, kuma an san shi da maganin yanayi na mura, mura, tari, asma, mashako da kuma asarar numfashi. Domin yana da expectorant.Ginger muhimmanci man sigina jikidon ƙara yawan abubuwan ɓoye a cikin sassan numfashi, wanda ke lubricates yankin da ya fusata.
Nazarin ya nuna cewa ginger muhimmanci man zama a matsayin halitta magani zabin ga masu ciwon asma.
Asthma cuta ce ta numfashi da ke haifar da kumburin tsoka, kumburin labulen huhu da kuma yawan samar da gamsai. Wannan yana haifar da rashin iya numfashi cikin sauƙi.
Ana iya haifar da shi ta hanyar gurɓatawa, kiba, cututtuka, allergies, motsa jiki, damuwa ko rashin daidaituwa na hormonal. Saboda abubuwan da ke hana kumburin mai na ginger, yana rage kumburi a cikin huhu kuma yana taimakawa buɗe hanyoyin iska.
Wani bincike da masu bincike a Cibiyar Kiwon Lafiya ta Jami'ar Columbia da Makarantar Magunguna da Hakora ta London suka gudanar ya gano cewa ginger da abubuwan da ke aiki da shi sun haifar da gagarumin shakatawa da sauri na hanyar iska ta ɗan adam. Masu bincike sun kammala da cewamahadi samu a gingerna iya ba da zaɓi na warkewa ga marasa lafiya masu fama da asma da sauran cututtuka na iska ko dai su kaɗai ko a haɗe tare da wasu hanyoyin da aka yarda da su, irin su beta2-agonists.
4. Yana Rage Kumburi
Kumburi a cikin lafiyayyen jiki shine amsawar al'ada da tasiri wanda ke sauƙaƙe warkarwa. Duk da haka, lokacin da tsarin garkuwar jiki ya wuce gona da iri kuma ya fara kai hari ga kyallen jikin lafiyayyen jiki, muna saduwa da kumburi a wurare masu lafiya na jiki, wanda ke haifar da kumburi, kumburi, zafi da rashin jin daɗi.
Wani bangaren mai mahimmancin ginger, wanda ake kirazingbain, shine ke da alhakin abubuwan hana kumburin mai. Wannan muhimmin sashi yana ba da jin zafi kuma yana magance ciwon tsoka, arthritis, migraines da ciwon kai.
An yi imani da man Ginger mai mahimmanci don rage adadin prostaglandins a cikin jiki, wanda ke hade da ciwo.
Wani binciken dabba na 2013 da aka buga a cikinJaridar Indiya ta Physiology da Pharmacologyya kammala da cewaGinger muhimmanci mai ya mallaki aikin antioxidantda kuma mahimmancin magungunan ƙwayoyin cuta da magungunan antinociceptive. Bayan an bi da shi tare da mahimmin mai na ginger na wata ɗaya, matakan enzyme ya karu a cikin jinin beraye. Har ila yau, adadin ya lalata radicals na kyauta kuma ya haifar da raguwa mai mahimmanci a cikin mummunan kumburi.
5. Yana Karfafa Lafiyar Zuciya
Ginger mahimmancin mai yana da ikon taimakawa wajen rage matakan cholesterol da zubar jini. Wasu ƴan bincike na farko sun nuna cewa ginger na iya rage ƙwayar cholesterol kuma yana taimakawa hana jini daga toshewar jini, wanda zai iya taimakawa wajen magance cututtukan zuciya, inda jijiyoyin jini ke toshewa kuma yana haifar da bugun zuciya ko bugun jini.
Tare da rage matakan cholesterol, man ginger shima yana bayyana yana haɓaka metabolism na lipid, yana taimakawa rage haɗarin cututtukan zuciya da ciwon sukari.
Wani binciken dabba da aka buga a cikinJaridar Abincigano cewalokacin da beraye suka cinye tsantsar gingerna tsawon mako 10, ya haifar da raguwa mai yawa a cikin triglycerides na plasma da matakan LDL cholesterol.
Wani bincike da aka gudanar a shekara ta 2016 ya nuna cewa lokacin da marasa lafiya da ke fama da cutar dialysis suka cinye miligram 1,000 na ginger kowace rana na tsawon mako 10.tare da nuna raguwa mai mahimmancia cikin matakan triglyceride na jini har zuwa kashi 15 idan aka kwatanta da rukunin placebo.
6. Yana da Matsalolin Antioxidants
Tushen Ginger ya ƙunshi babban matakin jimlar antioxidants. Antioxidants abubuwa ne da ke taimakawa hana lalacewar wasu nau'ikan tantanin halitta, musamman waɗanda ke haifar da iskar oxygen.
Bisa ga littafin "Magungunan Ganye, Biomolecular da Clinical Aspects," in ji littafin.Ginger muhimmanci mai yana iya ragewaAlamar damuwa na oxidative da ke da alaƙa da shekaru da rage lalacewar oxidative. Lokacin da aka bi da su tare da ruwan 'ya'yan ginger, sakamakon ya nuna cewa an sami raguwa a cikin peroxidation na lipid, wanda shine lokacin da radicals masu kyauta suka "sata" electrons daga lipids kuma suna haifar da lalacewa.
Wannan yana nufin mahimmancin man ginger yana taimakawa wajen yaƙar lalacewar radical kyauta.
Wani binciken da aka yi nuni da shi a cikin littafin ya nuna cewa lokacin da ake ciyar da berayen ginger, sun sami raguwar lalacewar koda saboda damuwa da ischemia ke haifar da shi, wanda shine lokacin da aka sami ƙuntatawa a cikin samar da jini zuwa kyallen takarda.
Kwanan nan, binciken ya mayar da hankali kanayyukan anticancer na ginger muhimmanci maigodiya ga ayyukan antioxidant na [6] -gingerol da zerumbone, abubuwa biyu na man ginger. Kamar yadda bincike ya nuna, waɗannan abubuwa masu ƙarfi suna iya danne oxidation na ƙwayoyin kansa, kuma sun yi tasiri wajen danne CXCR4, mai karɓar furotin, a cikin nau'o'in ciwon daji, ciki har da na pancreas, huhu, koda da fata.
An kuma bayar da rahoton cewa man ginger yana hana haɓakar ƙwayar cuta a cikin fatar linzamin kwamfuta, musamman lokacin da ake amfani da gingerol a cikin jiyya.
7. Ayyuka a matsayin Aphrodisiac na Halitta
Ginger mahimmancin man yana ƙara sha'awar jima'i. Yana magance batutuwa kamar rashin ƙarfi da asarar sha'awa.
Saboda da dumama da stimulating Properties, ginger muhimmanci mai hidima a matsayin mai tasiri da kumana halitta aphrodisiac, da kuma magani na halitta don rashin ƙarfi. Yana taimakawa rage damuwa kuma yana haifar da ƙarfin zuciya da sanin kai - kawar da shakku da tsoro.
8. Yana kawar da damuwa
Lokacin amfani da aromatherapy, Ginger muhimmanci mai yana iyakawar da jin damuwa, damuwa, damuwa da gajiya. Ingancin ɗumamar man ginger yana aiki azaman taimakon bacci kuma yana motsa ji na ƙarfin zuciya da sauƙi.
A cikiAyurvedic magani, An yi imani da man ginger yana magance matsalolin motsin rai kamar tsoro, watsi, da rashin amincewa da kai ko dalili.
Wani bincike da aka buga aISRN Obstetrics da Gynecologygano cewa lokacin da mata masu fama da PMS suka samucapsules guda biyu a ranadaga kwana bakwai kafin jinin haila zuwa kwana uku bayan jinin haila, tsawon zagayowar uku, sun sami raguwar tsananin yanayi da alamomin hali.
A cikin wani binciken da aka gudanar a Switzerland,Ginger muhimmanci mai kunnamai karɓar serotonin na ɗan adam, wanda zai iya taimakawa wajen rage damuwa.
9. Yana Saukake Ciwon tsoka da Haila
Saboda abubuwan da ke magance radadi, kamar zingibain, man ginger mai mahimmanci yana ba da sassauci daga ciwon haila, ciwon kai, ciwon baya da kuma ciwon kai. Bincike ya nuna cewa shan digo ko biyu na mahimman man ginger a kullum ya fi tasiri wajen magance ciwon tsoka da ciwon haɗin gwiwa fiye da magungunan kashe radadi da likitocin gabaɗaya ke bayarwa. Wannan shi ne saboda ikonsa na rage kumburi da haɓaka wurare dabam dabam.
Wani bincike da aka yi a Jami'ar Jojiya ya gano cewa akari na ginger yau da kullunrage yawan motsa jiki da ke haifar da ciwon tsoka a cikin mahalarta 74 da kashi 25 cikin dari.
Har ila yau, man ginger yana da tasiri lokacin da marasa lafiya da ke fama da ciwon da ke hade da kumburi. Wani bincike da masu bincike suka gudanar a Cibiyar Kiwon Lafiyar Tsohon Soja ta Miami da Jami'ar Miami sun gano cewa lokacin da majinyata 261 ke da ciwon osteoarthritis na gwiwa.ya sha ruwan ginger sau biyu a rana, sun sami ƙananan ciwo kuma suna buƙatar ƙananan magunguna masu kashe ciwo fiye da waɗanda suka karbi placebo.
10. Yana Inganta Aikin Hanta
Saboda yuwuwar antioxidant na ginger mahimmancin mai da ayyukan hanta, binciken dabba da aka buga a cikinJaridar Noma da Chemistry Abinci aunatasirinsa wajen magance cututtukan hanta mai kitse, wanda ke da alaƙa da cutar hanta da ciwon hanta.
A cikin rukunin jiyya, an ba da mahimmin man ginger da baki zuwa ga beraye masu ciwon hanta mai kitse a kowace rana har tsawon makonni huɗu. Sakamakon ya gano cewa maganin yana da aikin hepatoprotective.
Bayan gudanar da barasa, adadin metabolites ya karu, sannan matakan da aka dawo da su a cikin rukunin jiyya.
Farashin FOB:US $0.5 - 9,999 / yanki Min. Yawan oda:Yanki/Kashi 100 Ikon bayarwa:10000 Pieces/Perces per month 
