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Lavender Essential Oil don Massage Aromatherapy
Organic lavender muhimmanci man ne tsakiyar bayanin kula tururi distilled daga furanni na Lavandula angustifolia. Daya daga cikin shahararrun man da muke da shi, man lavender yana da kamshi mai dadi, na fure da na ganye wanda ba a iya gane shi a cikin kulawar jiki da turare. Sunan "lavender" ya samo asali ne daga kalmar Latin lavare, ma'ana, "wanke". Girkawa da Romawa sun yayyafa ruwan wankansu da lavender, suna ƙona turaren lavender don kwantar da hankulan allolinsu masu fushi, kuma sun gaskata cewa ƙanshin lavender yana kwantar da hankalin zakuna da damisa marasa ƙarfi. Yana haɗuwa da kyau tare da bergamot, ruhun nana, mandarin, vetiver, ko itacen shayi.
Amfani
A cikin 'yan shekarun nan, an sanya man lavender a kan tudu don ikonsa na musamman na kariya daga lalacewar ƙwayoyin cuta. A al'ada, an yi amfani da lavender don magance al'amurran da suka shafi jijiya kamar migraines, damuwa, damuwa da damuwa, don haka yana da ban sha'awa don ganin cewa binciken yana kama da tarihi.
An san shi sosai don kaddarorin antimicrobial, tsawon ƙarni ana amfani da man lavender don yaƙar cututtuka daban-daban da magance cututtukan ƙwayoyin cuta da fungal.
Mafi mahimmanci saboda halayen antimicrobial da antioxidant, Lavandula gauraye da mai mai ɗaukar hoto (kamar kwakwa, jojoba ko man inabi) yana da fa'ida sosai akan fata. Yin amfani da man lavender a sama na iya taimakawa inganta yawan yanayin fata, daga ciwon daji zuwa rashin lafiyan halayen, kuraje da tabo shekaru.
Idan kun kasance ɗaya daga cikin miliyoyin mutanen da ke fama da tashin hankali ko ciwon kai na migraine, man lavender na iya zama maganin halitta da kuka kasance kuna nema. Yana daya daga cikin mafi kyawun mai don ciwon kai saboda yana haifar da annashuwa kuma yana kawar da tashin hankali. Yana aiki a matsayin mai kwantar da hankali, anti-damuwa, anticonvulsant da calming wakili.
Saboda abubuwan kwantar da hankali da kwantar da hankali na Lavandula, yana aiki don inganta barci da magance rashin barci. Wani bincike na 2020 ya nuna cewa Lavandula hanya ce mai inganci kuma abin dogaro don haɓaka ingancin bacci a cikin marasa lafiya da ke da ƙarancin rayuwa.
Amfani
Yawancin kaddarorin Lavender sun haɗa da daidaitawa da daidaita ayyukan jiki da motsin rai. Ana iya amfani da Lavender don babban tasiri a cikin tausa da mai na wanka don ciwon tsoka da zafi. A al'ada ana amfani da Lavender don taimakawa barci mai kyau.
Lavender Essential Oil yana da kima wajen magance mura da mura. Tare da kaddarorin maganin antiseptik na halitta yana taimakawa wajen magance sanadin, kuma kafur da herbaceous undertones suna taimakawa da yawa daga cikin alamun. Idan aka yi amfani da shi azaman ɓangare na shakar numfashi, yana da fa'ida sosai.
Don ciwon kai ana iya sa man Lavender Essential Oil a cikin damfara mai sanyi tare da digo biyu a shafa a cikin temples… da kwantar da hankali.
Lavender yana taimakawa wajen kawar da ƙaiƙayi wanda ke da alaƙa da cizo da kuma shafa mai mai kyau don cizon kuma yana taimakawa wajen rage jin zafi. Lavender zai taimaka wajen kwantar da hankali da kuma warkar da konewa, amma ko da yaushe ku tuna don ƙonawa mai tsanani don tuntuɓar likita, Lavender ba maye gurbin magani ba ne a yanayin zafi mai tsanani.
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Mantha Piperita Mai Tsabtace Mai Tsabta don Amfani da Aromatherapy
Mentha piperita, wanda aka fi sani da Peppermint, na dangin Labiatae ne. Tsire-tsire na shekara-shekara yana girma zuwa tsayin ƙafa 3. Yana da ganyen ganye masu gauraya masu gashi. Furanni suna da launin ruwan hoda mai launin ruwan hoda, an shirya su cikin siffar conical. Ana fitar da mafi kyawun mai ta hanyar sarrafa tururi ta hanyar masana'antun man fetur mai mahimmanci (Mentha Piperita). Wani siririn kodadde mai launin rawaya ne wanda yake fitar da ƙamshi mai tsananin gaske. Ana iya amfani dashi don kula da gashi, fata, da sauran lafiyar jiki. A zamanin d ¯ a, ana ɗaukar man a matsayin ɗaya daga cikin mafi yawan mai wanda yayi kama da ƙanshin Lavender. Saboda fa'idodinsa marasa adadi, an yi amfani da man don yin amfani da fata da na baki wanda ke tallafawa lafiyayyen jiki da hankali.
Amfani
Babban abubuwan da ke tattare da sinadarai masu mahimmancin mai na Peppermint sune Menthol, Menthone, da 1,8-Cineole, Menthyl acetate da Isovalerate, Pinene, Limonene da sauran abubuwa. Mafi yawan aiki daga cikin waɗannan abubuwan sune Menthol da Menthone. An san Menthol yana jin zafi kuma yana da amfani don rage ciwo kamar ciwon kai, ciwon tsoka, da kumburi. An san Menthone yana da analgesic kuma, amma kuma an yi imani da cewa yana nuna aikin antiseptik. Abubuwan da ke ƙarfafawa suna ba da rancen mai da tasirin sa mai kuzari.
An yi amfani da shi ta hanyar magani, an gano man fetur mai mahimmanci na Peppermint don kawar da ƙwayoyin cuta masu cutarwa, kawar da spasms tsoka da flatulence, disinfects da kwantar da fata mai kumburi, da kuma saki tashin hankali na tsoka lokacin amfani da tausa. Lokacin da aka diluted da mai dako da kuma shafa a cikin ƙafafu, zai iya aiki a matsayin na halitta tasiri rage zazzabi.
An yi amfani da shi ta hanyar kwaskwarima ko kuma gabaɗaya, Peppermint yana aiki azaman astringent wanda ke rufe pores kuma yana ƙarfafa fata. Yana sanyaya jiki da ɗumamar jin daɗi yana sa ya zama ingantaccen maganin kashe kwayoyin cuta wanda ke barin fata ta kumbura zuwa zafi kuma yana kwantar da ja da kumburi. A al'adance ana amfani da ita azaman shafa kirji don rage cunkoso, kuma idan an shafe shi da mai mai ɗaukar nauyi kamar kwakwa, yana iya haɓaka lafiya da sabunta fata, don haka yana ba da sauƙi daga zafin fata kamar kunar rana. A cikin shamfu, yana iya motsa gashin kai yayin da yake cire dandruff.
Lokacin da aka yi amfani da shi a cikin maganin aromatherapy, ƙayyadaddun kayan aikin mai na barkono mai mahimmanci suna share hanyar hanci don inganta sauƙin cunkoso da ƙarfafa numfashi mai sauƙi. An yi imani da cewa yana motsa wurare dabam dabam, rage ji na tashin hankali, kwantar da hankulan fushi, ƙarfafa makamashi, daidaita ma'aunin hormones, da haɓaka mayar da hankali ga tunani. An yi imanin cewa kamshin wannan man analgesic yana taimakawa wajen kawar da ciwon kai, kuma an san abubuwan da ke cikinsa na taimakawa wajen hana sha'awar ci da kuma inganta jin dadi. Idan aka diluted da kuma shakar ko kuma idan an shafa kadan a bayan kunne, wannan man na narkewa yana iya rage jin tashin hankali.
Saboda kaddarorinsa na rigakafin ƙwayoyin cuta, ana kuma iya amfani da man naman nama azaman ƙauye mai tsafta don tsaftace muhalli da ƙamshi, yana barin sahun sabon ƙamshi mai daɗi. Ba wai kawai zai lalata saman ba, amma kuma zai kawar da kwari a cikin gida kuma yana aiki azaman maganin kwari.
Amfani
A cikin diffuser, mai na barkono na iya taimakawa wajen haɓaka shakatawa, maida hankali, ƙwaƙwalwa, kuzari da farkawa.
Lokacin da aka yi amfani da shi a kai a kai a cikin kayan shafa na gida, yanayin sanyaya da kwantar da hankali na Peppermint muhimmanci mai zai iya sauƙaƙa ciwon tsokoki. A tarihi, an yi amfani da shi don rage ƙaiƙayi da rashin jin daɗi na kumburi, ciwon kai, da ciwon haɗin gwiwa. Hakanan za'a iya amfani dashi don kawar da zafin kunar rana.
A cikin gauraya tausa ko wanka, Peppermint muhimmanci mai an san shi don kawar da ciwon baya, gajiya ta hankali, da tari. Yana haɓaka wurare dabam dabam, yana sakin jin gajiyar ƙafafu, yana kawar da radadin muscular, maƙarƙashiya, da spasms, kuma yana kwantar da kumburi, fata mai ƙaiƙayi tsakanin sauran yanayi.
Haɗa tare da
Ana iya amfani da barkono mai zafi da yawa mai mahimmanci. Abin da muka fi so a cikin haɗuwa da yawa shine Lavender; mai guda biyu wanda zai zama kamar suna cin karo da juna amma a maimakon haka suna aiki cikin cikakkiyar daidaituwa. Hakazalika wannan barkono yana haɗuwa da kyau tare da Benzoin, Cedarwood, Cypress, Mandarin, Marjoram, Niouli, Rosemary da Pine.
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Man Mai Tsabta 100% Mai Muhimmanci Ga Gashi Da Lafiya
Peppermint giciye ce ta halitta tsakanin mint na ruwa da spearmint. Asalin asali zuwa Turai, ruhun nana yanzu ana shuka shi galibi a Amurka. Man fetur mai mahimmanci na barkono yana da ƙamshi mai ban sha'awa wanda za'a iya watsa shi don ƙirƙirar yanayi mai dacewa don aiki ko nazari ko shafa a kai don kwantar da tsokoki bayan aiki. Peppermint Vitality Muhimmancin mai yana da ɗanɗano, ɗanɗano mai daɗi kuma yana tallafawa aikin narkewar abinci mai kyau da kwanciyar hankali na gastrointestinal lokacin da aka sha a ciki. Peppermint da Peppermint Vitality sune mahimmancin mai iri ɗaya.
Amfani
- Yana kwantar da tsokoki masu gajiya bayan aikin jiki
- Yana da ƙamshi mai ƙarfafawa wanda ke da daɗin aiki ko karatu
- Yana ƙirƙira ƙwarewar numfashi mai annashuwa lokacin da aka shaka ko watsawa
- Zai iya tallafawa aikin hanji lafiya lokacin da aka sha a ciki
- Zai iya tallafawa tsarin rashin jin daɗi na tsarin gastrointestinal kuma yana taimakawa kula da ingantaccen tsarin narkewa yayin ɗaukar ciki
Uses
- Rarraba barkonon tsohuwa yayin aiki ko lokacin aikin gida don ƙirƙirar yanayi mai da hankali.
- Yayyafa 'yan digo-digo a cikin shawa don farkawa tururin shawa da safe.
- Aiwatar da shi zuwa wuyanka da kafadu ko ga tsokoki masu gajiya bayan aikin jiki don jin sanyi.
- Ƙara Peppermint Vitality zuwa kashin gel mai cin ganyayyaki kuma a sha kullun don tallafawa aikin narkewar lafiya.
- Ƙara digo na Peppermint Vitality a cikin ruwan ku don farawa mai daɗi zuwa safiya.
Yana Haɗuwa Da Kyau
Basil, benzoin, barkono baƙar fata, cypress, eucalyptus, geranium, innabi, juniper, lavender, lemun tsami, marjoram, niaouli, Pine, Rosemary, da itacen shayi.
Man na'urar nama na halitta ana distilled da tururi daga sassan iska na Mentha piperita. Wannan babban bayanin kula yana da ƙamshi mai ɗanɗano, zafi, da ƙamshi na ganye wanda ya shahara a cikin sabulu, feshin ɗaki, da girke-girke na tsaftacewa. Halin yanayi mai sauƙi a cikin yanayin girma na shuka yana ƙara yawan man fetur da matakan sesquiterpene a cikin mai. Man fetur mai mahimmanci yana haɗuwa da kyau tare da innabi, marjoram, Pine, eucalyptus, ko Rosemary.
TSIRA
A kiyaye nesa da yara. Don amfanin waje kawai. Ka nisantar da idanu da mucous membranes. Idan kana da ciki, jinya, shan magani, ko kuma kana da yanayin kiwon lafiya, tuntuɓi ƙwararrun kiwon lafiya kafin amfani.
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100% Pure Ostiraliya Tea Tree Oil Mahimmancin mai don Gashi da Lafiya
Ostiraliya mai mahimmancin itacen shayi yana fitowa daga ganyen itacen shayi (Melaleuca alternifolia). Yana tsiro a cikin swampy kudu maso gabashin gabar tekun Ostiraliya.
Kulawar fata
Kuraje - Nuni 1-2 digo na bishiyar shayi mai mahimmanci akan sassan kuraje.
Trauma - shafa 1-2 saukad da na itacen shayi mai mahimmanci mai a kan abin da ya shafa, raunin zai iya warkar da sauri, kuma ya hana sake kamuwa da kwayoyin cuta.
Maganin cuta
Ciwon makogwaro - Ƙara digo 2 na bishiyar shayi mai mahimmanci a cikin kofi na ruwan dumi a yi waƙa sau 5-6 a rana.
Tari - Gargle kopin ruwan dumi tare da digo 1-2 na bishiyar shayi mai mahimmanci.
Ciwon Haƙori- Gargle 1 zuwa 2 digo na mahimman man bishiyar shayi a cikin kofi na ruwan dumi. Ko sandar auduga tare da itacen shayi mai mahimmancin mai, kai tsaye shafa sashin da abin ya shafa, na iya kawar da rashin jin daɗi nan da nan.
Tsaftar muhalli
Iska mai tsafta - Ana iya amfani da ƴan digo na bishiyar shayi mai mahimmanci a matsayin turare kuma a bar ƙamshin ya bazu cikin ɗaki na tsawon mintuna 5-10 don tsarkake iskar ƙwayoyin cuta, ƙwayoyin cuta da sauro.
Wanke tufafi - Lokacin wanke tufafi ko zanen gado, ƙara digo 3-4 na bishiyar shayi mai mahimmanci don cire datti, wari da mildew, kuma barin sabon wari.
Man itacen shayi na iya zama kyakkyawan zaɓi na halitta don magance ƙananan kuraje, amma yana iya ɗaukar watanni uku kafin sakamako ya bayyana. Duk da yake ana jure shi gabaɗaya da kyau, yana haifar da fushi a cikin ƙaramin adadin mutane, don haka ku kula da halayen idan kun kasance sababbi ga samfuran man itacen shayi.
Yana haɗuwa da kyau tare da
Bergamot, Cypress, Eucalyptus, Innabi, Juniper Berry, Lavender, Lemon, Marjoram, Nutmeg, Pine, Rose Absolute, Rosemary da spruce muhimmanci mai.
Lokacin da aka dauka da baki: Mai yiwuwa man itacen shayi ba shi da lafiya; kar a sha man shayi da baki. Shan man shayin bishiya da baki ya haifar da munanan illoli, da suka hada da rudani, rashin iya tafiya, rashin kwanciyar hankali, kurji, da kuma suma.
Lokacin amfani da sdangi: Man bishiyar shayi mai yiyuwa lafiya ga yawancin mutane. Yana iya haifar da haushin fata da kumburi. A cikin masu fama da kuraje, wani lokaci yana iya haifar da bushewar fata, ƙaiƙayi, tsauri, konewa, da ja.
Ciki da nono- ciyarwa: Man bishiyar shayi mai yiwuwa ba ta da lafiya idan aka shafa a fata. Koyaya, yana iya zama mara lafiya idan an sha da baki. Cin man bishiyar shayi na iya zama mai guba.
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Haɗin Muhimman Mai Mai Farin Ciki Mai Farin Ciki Don Mai Diffuser
Amfani
Kasance Mai Farin Ciki na iya taimakawa wajen haɓaka yanayin ku da haɓaka farin ciki, haɓaka kuzarin da ke ba da damar ƙarin maida hankali da aiki, taimakawa metabolism kuma yana taimakawa wajen sarrafa yunwa.
Amfani
Hakanan zaka iya ƙara ɗigon digo pf mahimman man mai mu gauraya zuwa wanka ko a cikin shawa don ƙarin haɓaka.
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Shahararrun Sabbin Kayayyakin Matsala Suna Rage Mahimman Mai Don Samun Nitsuwa
Amfani
Sabunta yanayi
Taimakon danniya mai mahimmanci gauran mai ya haɗu da kaddarorin warkewa na Bergamot, Orange orange da patchouli don ba da hutun damuwa na tunani. Yana goyan bayan tsarin mai juyayi kuma yana rage jin dadi, tashin hankali mai juyayi, firgita kuma yana kawar da damuwa da damuwa.
Yana Inganta Barci
Damuwa da tashin hankali suna kwantar da hankali saboda kyawawan kamshin furanni na wannan gaurayar mai. Yana wartsakar da kewayen ku ta hanyar rage warin gurɓataccen abu, wanda zai iya taimaka muku samun kyakkyawan bacci. Hakanan yana kawar da wari daga gidanku.
Aromatherapy
Domin samar da samfurin aromatherapy wanda zai yi amfani da kaddarorin warkewa na mahimman mai don taimakawa sauƙaƙa jin damuwa, an ɓullo da ɗanɗano mahimman gauran mai. Wannan muhimmin man fetur yana inganta fahimtar kai, kwanciyar hankali, kwanciyar hankali da kuma sauƙaƙe rage tashin hankali da damuwa.
Amfani
Sabunta yanayi
Taimakon danniya mai mahimmanci gauran mai ya haɗu da kaddarorin warkewa na Bergamot, Orange orange da patchouli don ba da hutun damuwa na tunani. Yana goyan bayan tsarin mai juyayi kuma yana rage jin dadi, tashin hankali mai juyayi, firgita kuma yana kawar da damuwa da damuwa.
Yana Inganta Barci
Damuwa da tashin hankali suna kwantar da hankali saboda kyawawan kamshin furanni na wannan gaurayar mai. Yana wartsakar da kewayen ku ta hanyar rage warin gurɓataccen abu, wanda zai iya taimaka muku samun kyakkyawan bacci. Hakanan yana kawar da wari daga gidanku.
Aromatherapy
Domin samar da samfurin aromatherapy wanda zai yi amfani da kaddarorin warkewa na mahimman mai don taimakawa sauƙaƙa jin damuwa, an ɓullo da ɗanɗano mahimman gauran mai. Wannan muhimmin man fetur yana inganta fahimtar kai, kwanciyar hankali, kwanciyar hankali da kuma sauƙaƙe rage tashin hankali da damuwa.
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Aromatherapy Yana Haɗa Mahimman mai mai kyau don mai watsawa damuwa
Qamshi
Matsakaici. Ƙanshi mai daɗi da taushi tare da bayanin kula na citrus.
Amfani da Man Relief Oil
Wannan cakuda mai mahimmanci don amfanin aromatherapy ne kawai kuma ba don sha ba!
Wanka & Shawa
Ƙara digo 5-10 a cikin ruwan wanka mai zafi, ko yayyafa cikin tururi mai shawa kafin shiga don gwanintar wurin shakatawa a gida.
Massage
8-10 saukad da muhimmanci mai a kowace oza 1 na mai ɗaukar kaya. Aiwatar da ɗan ƙaramin adadin kai tsaye zuwa wuraren damuwa, kamar tsoka, fata ko haɗin gwiwa. Yi aikin mai a hankali a cikin fata har sai ya cika.
Numfashi
Shakar tururin kamshi kai tsaye daga kwalbar, ko sanya digo kadan a cikin injin konewa ko diffuser don cika daki da kamshinsa.
Ayyukan DIY
Ana iya amfani da wannan mai a cikin ayyukan DIY na gida, kamar a cikin kyandir, sabulu, da samfuran kula da jiki!
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Omega Fuskar Oil Norish Da Hydrate Skin Vitamin E
YA KUSA
Farawa, Sandalwood, Lavender, Myrrh, Helichrysum, Rose Absolute.
AMFANIN
Wanka & Shawa:
Ƙara digo 5-10 a cikin ruwan wanka mai zafi, ko yayyafa cikin tururi mai shawa kafin shiga don gwanintar wurin shakatawa a gida.
Massage :
8-10 saukad da muhimmanci mai a kowace oza 1 na mai ɗaukar kaya. Aiwatar da ɗan ƙaramin adadin kai tsaye zuwa wuraren damuwa, kamar tsoka, fata ko haɗin gwiwa. Yi aikin mai a hankali a cikin fata har sai ya cika.
Numfashi:
Shakar tururin kamshi kai tsaye daga kwalbar, ko sanya digo kadan a cikin injin konewa ko diffuser don cika daki da kamshinsa.
Ayyukan DIY:
Ana iya amfani da wannan mai a cikin ayyukan DIY na gida, kamar a cikin kyandir, sabulu, da samfuran kula da jiki!
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samfurin kula da fata 100% tsaftataccen man tausa Active Energy Essential mai
Makamashi Mahimmancin Man Fetur
Fa'idodi da Amfani
- Taimakon glandular dabi'a
- Yana rage gajiya kuma yana rage damuwa
- Yana kara kuzari da daukaka hankali
- Taimakon numfashi da ciwon kai
- Yana haɓaka kuzari
Sauran
Haɗin mai mahimmancin makamashi yana da amfani musamman ga waɗanda ke neman haɓaka yawan aiki, haɓaka kerawa da ƙarfafa tunani mai aiki, jiki da ruhi. Haɗin yana da tasiri a ɗaga hankali da hankali. Bugu da ƙari, an nuna cewa yana da amfani a matsayin hanya don yaki da gajiya da kuma ƙara ƙarfin hali.
Shawarwari Amfani
Ya ƙunshi spearmint, ruhun nana, melissa, tangerine da rosewood, makamashin man fetur mai mahimmanci yana da tasiri sosai wajen inganta haɓaka, rage damuwa kuma yana da tasiri mai tasiri akan tsarin numfashi.
Haɗin mai mahimmancin makamashi yana da sabo, ɗan mint ɗan citrusy da ƙamshi na fure. Man yana da yawa a bayyane tare da ɗan rawaya tinge kuma yana da ɗanɗano sosai kuma yana da ruwa.
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Tsaftace kuma Na Halitta na Romantic da Dumi Haɗin Mahimman Man Mai don Diffuser
Amfani
- Kwantar da hankali & annashuwa.
- Na shakatawa.
- Kasa.
Yadda Ake Amfani da Haɗin Mahimmancin Man Romantic
Diffuser: Ƙara diffuser 6-8 na mahimmancin mai na Romance zuwa mai watsawa.
Gyaran gaggawa: ƴan zurfin inhalation daga kwalbar na iya taimakawa lokacin da kuke aiki, a cikin mota ko kowane lokacin da kuke buƙatar hutu mai sauri.
Shawa: Ƙara digo 2-3 zuwa kusurwar shawa kuma ku more fa'idodin shakar tururi.
Topically: Mix 1 digo na mahimman man da aka zaɓa tare da mai ɗaukar hoto 5ml sannan a shafa a wuyan hannu, ƙirji ko bayan wuya.
Sinadaran
Cananga odorata (Ylang Ylang Oil), Pogostemon cablin (Patchouli Oil), Myroxylon pereirae (Peru Balsam Oil), Citrus aurantifolia (Lime Oil)
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Lakabi mai zaman kansa Cool Jin Rani Mahimmancin Mai Farin Ciki Mai
Ji daɗin ƙamshi na bazara kowane lokaci na shekara tare da Haɗin Diffuser na bazara, na iya ƙirƙirar ƙamshin rairayin bakin teku, mafakar aljanna, ko lambun sabo mai ɗigon mai.
Lokacin bazara lokaci ne na nishaɗi da shakatawa. Ana iya bazuwar mai mai mahimmanci don sanya yanayi ya zama mai daɗi da annashuwa.
Kadan daga cikin fa'idodin tarwatsa mai sune:
- Kamshi mai daɗi
- Yana haɓaka maida hankali
- Yana haɓaka yanayi mai kyau
- Yana haifar da yanayi mai natsuwa
- Yana tunkuda kwari
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100% Tsaftataccen Maganin rigakafi Yana haɓaka mahimman mai akan lakabin sirri
Ana iya haɗa su cikin ruwan shafa mai ko mai mara ƙamshi. Kuma cikakken girman don tafiya! Anyi shi da man mai 100% mara kyau. Muhalli
Turare:
Ƙara ɗigo 5-8 zuwa mai watsawa da numfasawa cikin fa'idodin aromatherapy.
Wanka:
Cika baho, sannan ƙara digo 10-15 na Bath & Mai Diffuser. Tada ruwa don tarwatsa mai.
Maganin Inhalation:
Ƙara digo 5-8 na Bath & Mai Diffuser a cikin kwano na kusan ruwan zãfi. Sanya tawul a kan kai kuma tare da rufe idanu, shaƙa na minti 5.
KAYAN KYAUTA:
Muhimman mai na Eucalyptus*, Lemon*, Bay Laurel*, Balsam Fir*, Lavandin* da Itacen Shayi*. Vitamin E. *KARIN GABA
