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Babban Ingantacciyar Takaddama Na Musamman Tsabtace Mai Muhimmancin Geranium Na Halitta A cikin Babban Mai Geranium
1. Mai Rage Wrinkle
Rose geranium man an san shi don amfani da dermatological don maganin tsufa, wrinkled da / kobushewar fata. (4) Yana da ikon rage girman wrinkles saboda yana ƙarfafa fatar fuska kuma yana rage tasirin tsufa.
Sai ki zuba man geranium digo biyu a shafa a fuska sannan a rika shafawa sau biyu a kullum. Bayan mako guda ko biyu, kawai kuna iya ganin kamannin wrinkles ɗinku sun fara shuɗewa.
2. Mai Taimakon tsoka
Kuna jin zafi daga motsa jiki mai tsanani? Yin amfani da man geranium a saman zai iya taimakawa tare da kowaneciwon tsoka, ciwon kai da/ko raɗaɗin da ke addabar jikin ku. (5)
Ƙirƙirar man tausa ta hanyar haɗa digo biyar na man geranium tare da cokali ɗaya na man jojoba sai a shafa a cikin fata, mai da hankali kan tsokoki.
3. Mai Yakin Kamuwa
Bincike ya nuna cewa man geranium yana da karfin maganin kashe kwayoyin cuta da na fungi a kan akalla nau'ikan kwayoyin cuta da fungi iri-iri 24. (6) Waɗannan Properties na antibacterial da anti-fungal da aka samu a cikin man geranium na iya taimakawa wajen kare jikinka daga kamuwa da cuta. Lokacin amfani da man geranium don yaƙar kamuwa da cuta na waje, kutsarin rigakafizai iya mayar da hankali kan ayyukan ku na ciki kuma ya kiyaye ku lafiya.
Don hana kamuwa da kamuwa da cuta, sai a shafa man geranium digo biyu a hada da man dakon mai kamar man kwakwa zuwa wurin da abin ya shafa, kamar yanke ko rauni sau biyu a rana har sai ya warke. (7)
Kafar dan wasa, alal misali, ciwon fungal ne wanda za'a iya taimakawa tare da amfani da man geranium. Don yin wannan, ƙara ba da digo na man geranium zuwa ƙafar wanka tare da ruwan dumi da gishiri na teku; yi haka sau biyu a rana don sakamako mafi kyau.
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Lemon Essential Oil & Natural ( Citrus X Limon ) - 100% Pure Diffuser Essential Oils Aromatherapy Skin Care Top Grade OEM/ODM
Lemon, a kimiyance ake kiraCitrus lemun tsami, fure ne mai tsiro wanda nasa neRutaceaeiyali. Ana shuka tsire-tsire na lemun tsami a ƙasashe da yawa a duk faɗin duniya, kodayake asalinsu ne a Asiya kuma an yi imanin an kawo su Turai a cikin 200 AD.
A Amurka, ma’aikatan jirgin ruwa na Ingila sun yi amfani da lemuka a lokacin da suke cikin teku don kare kansu daga kumbura da yanayin da kwayoyin cuta ke haifarwa.
Lemun tsami mai mahimmanci yana fitowa daga sanyi-latsa bawon lemun tsami, ba 'ya'yan itace na ciki ba. Bawon a haƙiƙa shine mafi yawan sinadirai masu yawa na lemun tsami saboda sinadarin phytonutrients mai narkewa.
Bincike ya nuna cewa lemon tsami yana kunshe da sinadarai masu yawa, wadanda suka hada da:
- terpenes
- sesquiterpenes
- aldehydes
- barasa
- esters
- sterols
Lemun tsami da man lemun tsami sun shahara saboda ƙamshi mai daɗi da kuzari, tsarkakewa da tsaftacewa. Bincike ya nuna cewa man lemun tsami yana dauke da sinadarin ‘Antioxidants’ kuma yana taimakawa wajen rage kumburi, yakar kwayoyin cuta da fungi, yana kara karfin kuzari, da saukaka narkewa.
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OEM/ODM Babban Massage Mahimmancin Mai Tsabtace Mai Tsabtace Mai Ylang Ylang Na Halitta Don Diffuser
Ylang Ylang Essential Oil, mai suna "Ee-lang Ee-lang," yana karɓar sunansa na gama gari daga maimaita kalmar Tagalog "ilang," ma'ana "jeji," wanda shine inda bishiyar ke samuwa. Dajin da ya fito ko kuma a cikinsa ya hada da dazuzzuka masu zafi na Philippines, Indonesia, Java, Sumatra, Comoro, da Polynesia. Itacen Ylang Ylang, a kimiyance aka gano shi daCananga odorataBotanical, kuma wani lokacin ana kiransa The Cananga Fragrant, The Turare Tree, da The Macassar Oil Plant.
Man fetur mai mahimmanci na Ylang Ylang ya samo asali ne daga tururi na sassan furanni masu siffar tauraron teku. An san cewa yana da ƙamshi wanda za'a iya kwatanta shi azaman mai daɗi da ɗanɗano mai ɗanɗano furanni da sabo tare da 'ya'yan itace. Akwai nau'ikan Man Essential na Ylang Ylang guda 5 da ake samu a kasuwa: A cikin sa'o'i 1-2 na farko na distillation, ana kiran distillate ɗin da aka samu ƙarin, yayin da maki I, II da III na Ylang Ylang Essential Oil ana hakowa cikin sa'o'i masu zuwa musamman ƙayyadaddun ɓangarorin lokaci. Iri na biyar ana kiransa da Ylang Ylang Complete. Wannan distillation na ƙarshe na Ylang Ylang ana samun yawanci bayan an narkar da shi na sa'o'i 6-20. Yana riƙe da halayen arziki, mai dadi, ƙanshi na fure; duk da haka, sautinsa ya fi ganyen ganye fiye da na baya, don haka kamshinsa gabaɗaya ya fi na Ylang Ylang Extra haske. Sunan 'Complete' yana nufin gaskiyar cewa wannan nau'in shine sakamakon ci gaba, rashin damuwa na furen Ylang Ylang.
A Indonesiya, ana yayyafa furannin Ylang Ylang, waɗanda aka yi imanin cewa suna da kaddarorin aphrodisiac, a kan gadon wasu ma'aurata. A Philippines, Ylang Ylang Essential Oil ana amfani da shi ta hanyar masu warkarwa don magance yanke, konewa, da cizo daga duka kwari da macizai. A cikin tsibiran Molucca, an yi amfani da man don yin wani sanannen gashin gashi mai suna Macassar Oil. A farkon karni na 20, bayan da wani masanin kimiya na kasar Faransa ya gano magungunansa, man Ylang Ylang ya zo a yi amfani da shi a matsayin magani mai karfi don kamuwa da cututtukan hanji da typhus da zazzabin cizon sauro. Daga ƙarshe, ya zama sananne a duniya don ikonsa na haɓaka shakatawa ta hanyar sauƙaƙa alamun alamun damuwa da damuwa mai cutarwa.
A yau, ana ci gaba da amfani da man Ylang Ylang don halayen haɓaka lafiyar sa. Saboda kaddarorin sa na kwantar da hankali da kuzari, ana ganin yana da fa'ida don magance cututtukan da ke da alaƙa da lafiyar haihuwa na mata, kamar ciwon premenstrual da ƙarancin sha'awa. Bugu da ƙari, yana da amfani don kwantar da cututtukan da ke da alaƙa da damuwa kamar damuwa, damuwa, tashin hankali, rashin barci, hawan jini, da bugun jini.
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Karamin Kunshin 100% Tsabtataccen Mahimmanci Mai Daɗi Mai Muhimmancin Mai Orange Peeling Massage Oil
1. Ƙarfafa Ƙarfafawa:Sanya 1-2 saukad daorange muhimmanci maia cikin tafin hannunka tare da daidai adadinruhun nana da muhimmanci mai. A shafa dabino tare a shaka sosai. Shafa tafin hannu a bayan wuyan ku don ƙarin ƙarfi!
2. Fata + Gashi:Zakiorange muhimmanci maimaganin kashe kwayoyin cuta ne da kuma maganin kumburi wanda ya sa wannan man ya zama kyakkyawan ƙari ga fata da gashi na yau da kullun. An san shi don ƙara ƙarfin shan bitamin C, samar da collagen, da kuma gudanawar jini, duk waɗannan suna da mahimmanci don rigakafin tsufa.
3.Wanka:Don taimakawa rage damuwa da ke haifar da rashin lafiyar yanayi, damuwa da ciwo na premenstrual, ƙara digo 8-10.orange muhimmanci maia cikin ruwan wanka.
4.Wanki:Sanya 'yan saukad da namai lemukanbukukuwa na bushewa uluko zuwa wani sabon wanke-wanke mai tsafta kafin ƙarawa a na'urar bushewa. Kamshi mai tsabta mai haske na lemu zai sa tufafinku da zanen gado su yi wari sosai ba tare da amfani da kamshin roba ba.
5.Mai Tsabtace Tuba Na Gida:Don guje wa ragowar sinadarai waɗanda ke zuwa tare da gogewar baho na al'ada, yi amfani da waɗannan sinadarai masu tasiri maimakon. Mix 1 kofin yin burodi soda, 1/4 kofinsabulun castile, 1 TBLS na hydrogen peroxide da 10 -15 saukad daorange muhimmanci mai.
6.DIY Air Freshener:Mix tare 3/4 kofin ruwa, 2 TBLS na vodka, shafa barasa ko ainihin vanilla, da 10 saukad da naorange muhimmanci mai. Mix tare da adana a cikin gilashikwalban fesa.
7.Man Massage:Mix da yawa saukad da naorange muhimmanci maiin amai dakoga kamshi mai kwantar da hankali. Wannan yana da tasiri musamman idan aka shafa a cikin ciki don kawar da maƙarƙashiya.
8.Maganin Kwayar Kwayoyin cuta:Ƙara digo 5 naorange muhimmanci maiga wannanDIY counter spraykuma a yi amfani da su akan teburin dafa abinci, allunan yankan katako da na'urori don tsaftataccen maganin kashe kwayoyin cuta wanda kuma yana da daɗi maimakon kamar sinadari mai ƙarfi.
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Jasmine Essential Oil Wholesale 100% Tsabtataccen Tsarin Tsirrai Mahimmancin Mai Ga Kamshi Diffuser
1. Inganta Lafiyar Hankalinku da Rage damuwa da Bacin rai
Jasmine mai mahimmanci na iya taimakawa tare da alamun rashin tausayi da damuwa na yau da kullum, koda kuwa ba magani ba ne ga waɗannan yanayin tunanin mutum. Misali, man jasmine mai mahimmanci na iya inganta yanayi da kuzari kuma yana iya haɓaka jin daɗin rai ta hanyar aromatherapy. Ƙanshin mai mai mahimmanci zai iya taimakawa wajen sa ku ji karin kuzari da kyakkyawan fata.
2. Taimakon Lafiyar Barci
Jasmine mai mahimmanci na iya taimakawa tare da rashin barci da sauran matsalolin barci. Lokacin amfani da aromatherapy, jasmine na iya rage yawan bugun zuciya da haɓaka nutsuwa. Man jasmine mai mahimmanci na iya samun tasirin kwantar da hankali akan ayyukan jijiya, wanda zai iya taimakawa mutanen da ke da wahalar yin barci.
3. Sha ruwa Da Inganta Fata
Ana iya magance matsalolin fata da yawa ta amfani da man jasmine mai mahimmanci. Zai iya taimakawa tare da psoriasis, fata mai laushi, bushe fata, da kumburi. Har ma ya ƙunshi halayen tsufa, tare da ikon jinkirta bayyanar wrinkles da layi mai kyau. Bugu da ƙari, yin amfani da man jasmine mai mahimmanci shine fasaha mai ban sha'awa don samun fata mai tsabta ta halitta saboda yana rage girma da jajayen pimples kuma yana taimakawa tare da kuraje da kumburin fata.
4. Taimakawa Don Rayar da PMS Da Alamomin Menopause
Ma'aunin Hormone yana ɗaya daga cikin fa'idodin jasmine mai mahimmancin mai. Yana aiki azaman magani na halitta don PMS, menopause, da sauran yanayin da ke da alaƙa da hormone. Jasmine mahimmancin mai na aromatherapy na iya taimakawa tare da cramps, walƙiya mai zafi, canjin yanayi, da ciwon kai.
5. Aids a cikin shakatawa
Yin amfani da man jasmine zai taimaka wajen sa ku jiannashuwa da nutsuwa. Shigar da wannan a cikin gidan ku bayan dogon rana a wurin aiki zai iya taimakawa wajen daidaita ku da kuma taimakawa wajen zubar da ranar. Ko kuma za ku iya kawai kiyaye ƙamshin da ke gudana a ko'ina cikin gidan ku don haɓaka yanayi mai natsuwa da kwanciyar hankali.
Yadda Ake Amfani da Man Jasmine
Akwai hanyoyi da yawa don samun mafi kyawun man jasmine mai mahimmanci kuma ku ji daɗin abubuwan ƙamshin sa.
Ga wasu hanyoyin amfani da man jasmine:
- Saka ɗigon digo a cikin mai watsawa kuma cika gidanka da ƙamshi
- Kuna iya amfani da shi a kan tafiya kuma ku shayar da shi kai tsaye daga kwalban
- Yi amfani da shi a cikin injin daskarewa, kunna ɗigon digo a ciki kuma ku haɗa shi da ruwan zafi. Ko kuma ƙara a cikin kwano na ruwan zafi don ƙirƙirar tururi mai ƙamshi
- Yi wanka mai annashuwa kuma ƙara digo kaɗan a cikin ruwan zafi, kawai ku zauna ku huta
- Hakanan zaka iya haɗa ɗigon digo a ciki tare da man da kuka fi so ko ruwan shafa da kuma tausa cikin fata
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Babban Daraja Muhimman Man Fetur Bergamot Organic Essential Oil Suppliers 100% Tsabtace Mahimmancin Man Mai Girma
An yi amfani da man Bergamot shekaru aru-aru a maganin ƙamshi saboda ƙamshinsa mai daɗi da ban sha'awa. Kamshin Bergamot yana da ban sha'awa duk da haka yana taimakawa wajen haɓaka nutsuwar ciki wanda zai iya taimakawa wajen rage damuwa ko tashin hankali.
Hakanan za'a iya amfani da man Bergamot don taimakawa wajen inganta lafiyar fata kuma tare da maganin kashe kwayoyin cuta, magungunan kashe kwayoyin cuta ya sa ya zama man fetur mai kyau don taimakawa fata mai laushi mai laushi musamman lokacin da aka hade kuma a shafa a sama; ana tunanin cewa man bergamot antimicrobial, antiseptik da deodorising halaye sun sa ya zama wani tasiri mai mahimmanci a cikin kayan kiwon lafiyar jiki don taimakawa wajen farfado da wasu matsalolin kamar ƙafar 'yan wasa da ƙafar gumi wanda zai iya zama duka ciwo da fushi.
DAMUWA DA DAMUWA
Kamshin bergamot wani ƙamshi ne na musamman wanda aka yi amfani da shi a maganin aromatherapy shekaru aru-aru don samar da fa'idodi masu daɗi. Ga wasu yana iya taimakawa tare da damuwa na motsin rai da ciwon kai idan an shaka kai tsaye daga nama ko tsiri mai wari, ko kuma ya bazu cikin iska a matsayin maganin maganin kamshi. Yana da matukar tasiri wajen taimakawa wajen kawar da damuwa da damuwa, da kuma daidaita matakan makamashi, kamar yadda aka nuna bergamot yana da tasiri a hankali.
Aromatherapists sau da yawa amfani da bergamot aromatherapy man a tausa far ga analgesic da antispasmodic Properties a lokacin da kokarin taimaka wajen rage tsoka zafi ko tsoka cramps, ta hanyar ƙara 'yan saukad da na bergamot zuwa wani m man kamar jojoba man fetur don haifar da wani upinging duk da haka warai shakatawa man tausa. .
Ana amfani da man mai mahimmancin Bergamot sau da yawa a cikin masu rarraba kayan ƙanshi saboda sanannen ƙamshi mai sanyaya rai wanda ke taimaka muku shakatawa da kuma kawar da damuwa lokacin shakar. Ana iya amfani da shi da kansa, ko tare da wasu mai a matsayin gauraya mai kamshi, ta hanyar hada 'yan digo na bergamot tare da sauran kayan mai na kyauta irin su Lavender oil, Rose ko chamomile.
Hakanan zaka iya amfani da man bergamot mai mahimmanci don sake daidaitawa, kayan shakatawa ta hanyar ƙara shi zuwa tarwatsawa sannan kuma a haɗa shi da ruwan wanka don taimakawa tare da al'adar lafiyar barci. Hakanan ana iya amfani da Bergamot azaman maganin kwari na halitta ga waɗanda ke da hankali ko rashin lafiyar ƙwayoyin kwari masu tsauri kuma suna son madadin na halitta mai inganci.
Kazalika ana amfani da shi a cikin maganin aromatherapy, man bergamot kyakkyawan sinadari ne na zaɓi idan aka yi amfani da shi a cikin ƙirar kayan kwalliya. Kamshin sa mai haske, kore, ƙamshin citrus yana ƙara ƙamshi mai ɗagawa ga samfuran, yayin da yanayin warkewar bergamot ya sa ya zama babban kadara idan ya zo ga fa'idodin lafiyar fata.
ACNE
Man bergamot wani magani ne na halitta mai inganci ga matsalolin fata da yawa yana mai da shi kyakkyawan zaɓi na gyaran fata musamman waɗanda ke kaiwa ga kurajen matasa, saboda yana iya taimakawa rage ƙwayoyin cuta akan fata ta hanyar yaƙi da kumburin fata da fashewa tare da fa'idodin rigakafin ƙwayoyin cuta. Man bergamot kuma yana da kaddarorin astringent wanda ke taimakawa wajen takura pores da rage yawan samar da sebum, yin bergamot cikakkiyar sinadari ga masu fata mai kitse.
An nuna cewa bergamot musamman idan aka hada shi da sauran muhimman mai irin su Lavender da chamomile na iya taimakawa wajen kwantar da jajayen ja da kumburin da ke tattare da matsalolin fata da yawa kamar su eczema, wasu nau'in dermatitis ko psoriasis, saboda maganin kashe kwayoyin cuta da kuma maganin kashe kwayoyin cuta. -mai kumburi Properties. Wannan ya sa Bergamot ya zama wani abin la'akari lokacin ƙirƙirar kowane samfurin kula da fata don taimakawa daidaita fata mai matsala.
SAURAN AMFANIN BERGAMOT
KAmshi
Man mai Bergamot shine babban sinadari mai mahimmanci a cikin ainihin Eau de Cologne wanda aka kirkira a farkon karni na 18. Har yanzu ana amfani da shi a matsayin babban sinadari a masana'antar turare tare da shahararrun gidajen turare da yawa har yanzu suna samar da ƙamshi na tushen bergamot da colognes. Hakanan sanannen zaɓi ne don haɗawa gabaɗaya a cikin shiryayye na kayan kwalliyar fata da tsarin kula da gashi don ba da ƙamshi mai daɗi ba mai daɗi ba, bergamot-orange.
BERGAMOT HYDROSOL
Bergamot hydrosol shine samfurin da aka samo daga tsarin distillation na tururi. Mahimman mai da ke cikin ruwan lemu na bergamot ana ɗaukarsa a cikin tururin ruwa ɗakin ɗaki. Ana cire mahimman mai daga ruwa suna barin distillate da aka sani da Bergamot Hydrosol, wanda ake amfani da shi a cikin aikace-aikacen aromatherapy daban-daban kamar emulsion na sayan magani kuma ana iya amfani dashi a cikin toner na fuska ko hazo.
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100% Mahimmancin Man Clove Na Halitta Ƙarshen Farashin Amfani da Kifi
- Tsibirin Zanzibar (bangaren Tanzaniya) shi ne mafi girma a duniya da ke samar da albasa. Sauran manyan masana'antun sun hada da Indonesia da Madagascar. Ba kamar sauran kayan kamshi ba, ana iya noman ƙwan zuma a duk tsawon shekara, wanda ya ba kabilun ƙasar da ke amfani da shi fifiko fiye da sauran al'adu domin ana iya samun fa'idar kiwon lafiya cikin sauri.
- Tarihi ya nuna mana cewa, Sinawa sun yi amfani da tsantsa fiye da shekaru 2,000 a matsayin kamshi, yaji da kuma magani. An kawo cloves zuwa daular Han na kasar Sin daga Indonesia a farkon 200 BC. A lokacin, mutane za su riƙa ɗaure a bakinsu don inganta warin numfashi a lokacin masu sauraro tare da sarkinsu.
- Man zaitun ya kasance mai ceton rai a wasu wurare a tarihi. Ya kasance daya daga cikin mahimman mai da ke kare mutane daga kamuwa da cutar bubonic a Turai.
- An yi zaton mutanen Farisa na dā sun yi amfani da wannan man a matsayin maganin soyayya.
- A halin yanzu,Ayurvedicmasu warkarwa sun daɗe suna amfani da ɗanɗano don magance matsalolin narkewar abinci, zazzabi da matsalolin numfashi.
- A cikiMaganin gargajiya na kasar Sin, Clove yana da yabo sosai don ƙarfin maganin fungal da ƙwayoyin cuta.
- A yau, ana ci gaba da amfani da mai a cikin samfuran da yawa don kiwon lafiya, aikin gona da kuma kayan kwalliya.
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OEM Rose Essential Oil Fuskar Dukan Jiki Massage Moisturizing Gyara Muhimman Mai
Yana Taimakawa Bakin Ciki da Damuwa
Daya daga cikin manyan fa'idodin man fure shine shakka iya haɓaka yanayi. Yayin da kakanninmu ke fama da yanayi inda yanayin tunaninsu ya dushe, ko kuma ya yi rauni, da sun shagaltu da kyawawan abubuwan gani da ƙamshin furannin da ke kewaye da su. Alal misali, yana da wuya a ɗauki whiff na fure mai ƙarfi dabamurmushi.
JaridarƘarin Magunguna a cikin Ayyukan Asibitikwanan nanbuga wani bincikewanda ya kafa don tabbatar da waɗannan nau'ikan halayen halitta lokacin furearomatherapyana amfani dashi akan batutuwan ɗan adam da ke fuskantar damuwa da / ko damuwa. Tare da rukuni na rukuni na mata 28 na haihuwa, masu binciken sun raba su zuwa rukuni biyu: wanda za a yi masa magani na tsawon minti 15 ta amfani da cakuda mai mai mahimmanci wanda ya ƙunshi furen otto da.lavendersau biyu a mako don makonni hudu, da ƙungiyar kulawa.
Sakamakonsu ya kasance na ban mamaki. Ƙungiyar aromatherapy ta sami "manyan haɓakawa" mafi girma fiye da ƙungiyar kulawa akan duka Edinburgh Postnatal Depression Scale (EPDS) da Ƙwararren Ƙwararrun Ƙwararru (GAD-7). Don haka ba wai kawai matan sun sami raguwa sosai a makin ciki na bayan haihuwa ba, sun kuma bayar da rahoton samun ci gaba a cikirashin lafiyar gaba ɗaya
Yaki da kuraje
Akwai halaye da yawa na fure mai mahimmancin mai wanda ya sa ya zama babban magani na halitta ga fata. Amfanin antimicrobial da aromatherapy kadai sune manyan dalilai don sanya 'yan digo a cikin ruwan shafa da man shafawa na DIY.
A cikin 2010, masu bincike sun buga wanikaratu fallasacewa fure mai mahimmancin mai ya nuna ɗayan ayyukan ƙwayoyin cuta mafi ƙarfi idan aka kwatanta da sauran mai 10. Tare da thyme, lavender da kirfa mai mahimmancin mai, man fure ya iya lalata gaba ɗayaPropionibacterium acnes(kwayoyin da ke da alhakin kuraje) bayan mintuna biyar kacal na dilution kashi 0.25!
Maganin tsufa
Ba abin mamaki ba ne cewa man fure yawancisa lissafinna saman anti-tsufa muhimmanci mai. Me yasa man fure zai iya haɓaka lafiyar fata kuma yana yiwuwa rage saurin tsufa? Akwai dalilai da yawa.
Na farko, yana da tasirin anti-mai kumburi mai ƙarfi. Bugu da kari, yana dauke da sinadarin ‘Antioxidants’ wadanda ke yaki da radicals kyauta wadanda ke karfafa lalata fata da kuma tsufa. Hanyoyin kyauta na iya haifar da lalacewa ga ƙwayar fata, wanda ke haifar da wrinkles, layi a
Yana inganta libido
Domin yana aiki a matsayin wakili na anti-damuwa, fure mai mahimmanci na man zai iya taimakawa maza da rashin aikin jima'i da suka danganci damuwa da damuwa. Hakanan yana iya taimakawa wajen daidaita matakan jima'i, wanda zai iya ba da gudummawa ga haɓaka haɓakar jima'i.
Makafi guda biyu, bazuwar, gwajin gwaji na asibiti da aka buga a cikin 2015 yana duban tasirin man fure akan 60 maza marasa lafiya tare da babban rashin damuwa da ke fama da tabarbarewar jima'i sakamakon shan magungunan antidepressants na al'ada da aka sani da masu hana masu satar serotonin-reuptake (SSRIs).
Sakamakon yana da ban sha'awa sosai! Gudanar daR. damascenaman ya inganta aikin jima'i a cikin marasa lafiya maza. Bugu da ƙari, alamun damuwa sun ragu yayin da rashin jima'i ya sami sauki.
da rashin ruwa.
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Girman Girman Gashi Na Farko Mai Mahimmanci
Yana kawar da ciwon tsoka da haɗin gwiwa
Idan kuna mamakin ko man fetur na ruhun nana yana da kyau ga ciwo, amsar ita ce "eh!" Peppermint muhimmanci mai ne mai matukar tasiri na halitta zafi kashe da kuma tsoka relaxant.
Har ila yau, yana da sanyaya, ƙarfafawa da antispasmodic Properties. Man barkono yana taimakawa musamman wajen rage tashin hankali ciwon kai. Ɗaya daga cikin gwaji na asibiti ya nuna cewayana aiki da acetaminophen.
Wani bincike ya nuna hakanman na'urar nannade shafa a kaiyana da fa'idodin jin zafi da ke hade da fibromyalgia da ciwo mai zafi na myofascial. Masu bincike sun gano cewa ruhun nana mai, eucalyptus, capsaicin da sauran shirye-shiryen ganye na iya taimakawa saboda suna aiki azaman maganin kashe jiki.
Don amfani da ruhun nana mai don rage jin zafi, kawai a shafa digo biyu zuwa uku a kai a kai zuwa wurin da ake damuwa sau uku a kullum, ƙara digo biyar zuwa wanka mai dumi da gishiri Epsom ko gwada shafan tsoka na gida. Haɗa ruhun nana tare da man lavender kuma hanya ce mai kyau don taimakawa jikin ku shakatawa da rage ciwon tsoka.
Kulawar Sinus da Taimakon Numfashi
Aromatherapy na ruhun nana na iya taimakawa cire toshe sinuses ɗinku kuma yana ba da taimako daga maƙogwaro. Yana aiki azaman expectorant mai wartsakewa, yana taimakawa buɗe hanyoyin iska, share gamsai da rage cunkoso.
Hakanan yana daya daga cikinmafi kyawun mai don mura, mura, tari, sinusitis, asma, mashako da sauran yanayin numfashi.
Binciken da aka yi a dakin gwaje-gwaje ya nuna cewa mahadi da aka samu a cikin mai na ruhun nana suna da kaddarorin antimicrobial, antiviral da antioxidant, ma'ana yana iya taimakawa wajen yaƙar cututtukan da ke haifar da alamun bayyanar da ke tattare da numfashi.
Ki hada man kazar da man kwakwa da man kwakwaeucalyptus man feturyi tawana gida tururi rub. Hakanan zaka iya watsa digo biyar na ruhun nana ko shafa digo biyu zuwa uku a saman haikalinku, ƙirji da bayan wuyanku.
Taimakon Allergy Na Lokaci
Man fetur na barkono yana da tasiri sosai wajen shakatawa tsokoki a cikin sassan hanci da kuma taimakawa wajen kawar da ƙura da pollen daga sassan numfashi na numfashi yayin lokacin rashin lafiyan. An dauke shi daya daga cikin mafi kyaumuhimmanci mai ga allergiessaboda ta expectorant, anti-mai kumburi da invigorating Properties.
Wani binciken da aka buga a cikinJaridar Turai na Binciken Likitagano cewamahadi na ruhun nana sun nuna yuwuwar tasirin warkewadon maganin cututtukan kumburi na yau da kullun, irin su rashin lafiyar rhinitis, colitis da mashako.
Don taimakawa rage alamun rashin lafiyar yanayi tare da samfurin DIY naku, watsa ruhun nana da man eucalyptus a gida, ko shafa digo biyu zuwa uku na ruhun nana a kai a kai ga haikalinku, ƙirji da bayan wuya.
Yana Haɓaka Makamashi da Inganta Ayyukan Motsa jiki
Don madadin da ba mai guba ba zuwa abubuwan sha mara kyau na makamashi, ɗauki ɗan ɓangarorin ruhun nana. Yana taimakawa haɓaka ƙarfin kuzarin ku akan doguwar tafiye-tafiye, a makaranta ko kowane lokacin da kuke buƙatar "ƙona mai tsakar dare."
Bincike ya nuna cewana iya taimakawa inganta ƙwaƙwalwar ajiya da faɗakarwaidan an shaka. Ana iya amfani da shi don haɓaka aikin ku na jiki, ko kuna buƙatar ɗan turawa yayin ayyukanku na mako-mako ko kuna horo don taron motsa jiki.
Wani bincike da aka buga a cikinJaridar Avicenna na Phytomedicinebinciken daillolin shan ruhun nana a motsa jikiyi. Daliban koleji 30 masu lafiya sun kasu kashi-kashi zuwa ƙungiyoyin gwaji da sarrafawa. An ba su kashi ɗaya na baki na mai mai mahimmanci na ruhun nana, kuma an ɗauki ma'auni akan sigogin ilimin halittar jiki da aikinsu.
Masu bincike sun lura da ci gaba mai mahimmanci a cikin duk sauye-sauyen da aka gwada bayan an sha mai na ruhun nana. Wadanda ke cikin rukunin gwaji sun nuna karuwa da karuwa mai yawa a cikin karfin su, tsayin tsayin tsayi da tsayin tsayi.
Kungiyar mai na ruhun nana ta kuma nuna karuwar yawan iskar da ake fitarwa daga huhu, kololuwar numfashi da kuma yawan fitar da iska. Wannan yana nuna cewa ruhun nana na iya samun tasiri mai kyau a kan santsin tsokoki.
Don haɓaka matakan kuzarinku da haɓaka maida hankali tare da mai na ruhu, ɗauki digo ɗaya zuwa biyu a ciki tare da gilashin ruwa, ko shafa digo biyu zuwa uku a kai a kai zuwa haikalinku da bayan wuyanku.
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Lavender Oil 100% Tsabtataccen Lavender Essential Oil Ga Gashi Lavender Massage Oil
Kariyar Antioxidant
Masu tsattsauran ra'ayi, kamar guba, sinadarai da gurɓataccen abu, tabbas sune mafi haɗari kuma mafi yawan haɗari ga kowace cuta da ke shafar Amurkawa a yau. Masu tsattsauran ra'ayi suna da alhakin rufe tsarin garkuwar jikin ku kuma suna iya haifar da lahani marar imani ga jikin ku.
Amsar dabi'ar jiki ga lalacewar radical kyauta shine ƙirƙirar enzymes antioxidant - musamman glutathione, catalase da superoxide dismutase (SOD) - waɗanda ke hana waɗannan radicals kyauta daga yin lalatarsu. Abin takaici, jikinka na iya zama rashin ƙarfi a cikin antioxidants idan nauyin radical na kyauta ya isa sosai, wanda ya zama ruwan dare a Amurka saboda rashin cin abinci mara kyau da kuma yawan bayyanar da guba.
Abin godiya, lavender shine antioxidant na halitta wanda ke aiki don hanawa da kuma juyar da cututtuka. Nazarin 2013 da aka buga aPhytomedicinegano cewaya kara yawan aikiMafi kyawun antioxidants na jiki - glutathione, catalase da SOD. Binciken da aka yi a baya-bayan nan ya nuna irin wannan sakamako, yana kammala cewaLavender yana da aikin antioxidantkuma yana taimakawa hanawa ko juyar da damuwa.
Taimakawa Maganin Ciwon Suga
A cikin 2014, masana kimiyya daga Tunisiya sun shirya don kammala wani aiki mai ban sha'awa: don gwada tasirin lavender akan sukarin jini don ganin ko zai iya taimakawa wajen sake juyar da ciwon sukari ta dabi'a.
Yayin binciken dabba na kwanaki 15, sakamakonlurata masu bincike sun kasance masu ban mamaki sosai. A taƙaice, magani mai mahimmanci na lavender ya kare jiki daga alamun ciwon sukari masu zuwa:
- Ƙara yawan glucose na jini (alamar ciwon sukari)
- Cututtuka masu narkewa (musamman metabolism metabolism)
- Girman nauyi
- Hanta da koda antioxidant depletion
- Rashin aikin hanta da koda
- Hanta da kodalipoperoxidation(lokacin da masu tsattsauran ra'ayi suna "sata" kwayoyin kitse masu mahimmanci daga membranes cell)
Kodayake ana buƙatar ƙarin bincike don fahimtar cikakken ƙarfin lavender don rigakafin ko sake dawowa da ciwon sukari, sakamakon wannan binciken yana da ban sha'awa kuma yana nuna yiwuwar warkewar ƙwayar shuka. Don amfani da shi don ciwon sukari, yi amfani da shi a saman wuyan ku da ƙirjin ku, yada shi a gida, ko kari da shi.
Yana Inganta Hali kuma Yana Rage Damuwa
A cikin 'yan shekarun nan, an sanya man lavender a kan tudu don ikonsa na musamman na kariya daga lalacewar ƙwayoyin cuta. A al'ada, an yi amfani da lavender don magance al'amurran da suka shafi jijiya kamar migraines, damuwa, damuwa da damuwa, don haka yana da ban sha'awa don ganin cewa binciken yana kama da tarihi.
Akwai bincike da yawa da ke nuna tasirin shuka akan matakan damuwa da damuwa. Wani bincike daga 2019 ya gano hakanshakaLavandulayana daya daga cikin man anxiolytic mafi karfi, saboda yana rage yawan damuwa kuma ana iya la'akari da shi azaman maganin kwantar da hankali ga marasa lafiya da ke jurewa hanyoyin tiyata da maganin sa barci.
A cikin 2013, binciken da aka yi akan shaida ya buga taJarida ta Duniya na Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun ƘwararruAn gano cewa kari tare da 80-miligramcapsules na lavender muhimmanci mai taimaka ragetashin hankali, damuwa barci da damuwa. Bugu da ƙari, a cikin binciken babu wani sakamako mara kyau, hulɗar miyagun ƙwayoyi ko alamun janyewa daga amfani da man lavender.
TheJarida ta Duniya na Neuropsychopharmacologyya buga wani binciken dan Adam a shekarar 2014 cewabayyanacewa Silexan (in ba haka ba da aka sani da shirye-shiryen man lavender) ya fi tasiri a kan rikice-rikicen tashin hankali fiye da placebos da magungunan likitancin likitancin paroxetine. Bayan jiyya, binciken ya gano sifili lokuta na alamun cirewa ko illa masu illa.
Wani binciken da aka buga a cikin 2012 ya ƙunshi mata 28 masu haɗari masu haɗari na haihuwa kuma ya lura cewa tamai yaduwa lavender a cikin gidajensu, sun sami raguwa mai mahimmanci na ciwon ciki na haihuwa da kuma rage yawan damuwa bayan tsarin kulawa na mako hudu na aromatherapy.
An kuma nuna Lavender don inganta alamun PTSD.milligram tamanin na man lavender kowace ranaya taimaka rage yawan bakin ciki da kashi 33 cikin 100 kuma ya rage yawan damuwa na barci, jin daɗi da yanayin kiwon lafiya gabaɗaya a cikin mutane 47 da ke fama da PTSD, kamar yadda aka nuna a cikin wani gwaji na biyu da aka buga aPhytomedicine.
Don kawar da damuwa da inganta barci, sanya na'ura mai yatsa kusa da gadonku, kuma ku watsa mai yayin da kuke barci da daddare ko a cikin ɗakin iyali yayin da kuke karatu ko kuma kuna da sauri da yamma. Hakanan zaka iya amfani dashi a bayan kunnuwanka don sakamako iri ɗaya.
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Kyakkyawan Ta'aziyyar Mai Tsabtace Chamomile Yana Sauƙaƙe Ciwo Yana Inganta Barci
Amfani
Yana Moisturizes Fata
Chamomile mahimmancin mai shine maganin fata mai laushi don magance bushewar fata. Yana cika fatar jikinka da danshi da abinci mai gina jiki wanda zai fara warkar da fatar jikinka daga rufin ciki.
Antioxidants
Chamomile Essential Oil yana ƙunshe da antioxidants masu ƙarfi waɗanda ke taimaka muku a cikin yanayin fata iri-iri da batutuwa. Suna kuma kare fata daga abubuwan waje kamar gurbatawa, kura, iska mai sanyi, da sauransu.
Turare Na Halitta
Mahimmancin chamomile turare ne mai ni'ima da kansa ba tare da wani ƙarin kayan aiki ba. Duk da haka, kar a manta da tsoma shi kafin amfani da shi a hannunka, rubutun hannu, da sauran sassan jiki.Amfani
Sabulu & Kyandir Masu Kamshi
Kamshin mai mai daɗaɗɗa na chamomile muhimmin sinadari ne don yin kyandir, sandunan sabulu, sandunan ƙona turare, da sauransu. Hakanan zaka iya amfani dashi don yin turare na halitta na DIY da deodorants.
Kayayyakin Kula da Fata
Mu na halitta chamomile muhimmanci man iya taimaka cire fata tan, musamman a lokacin da gauraye da na halitta sinadaran kamar turmeric da rosewater. Hakanan zaka iya yin abin rufe fuska ta hanyar haɗa wannan mai da chamomile foda.
Diffuser Blends
Idan kun kasance cikin gaurayawan masu rarrabawa, to, ƙamshin ƙasa da ƙamshi na musamman na Chamomile Essential oil na iya wartsakar da yanayin ku da daidaita tunanin ku. Hakanan yana wartsakar da tunanin ku, yana kwantar da hankalin ku, yana ba da sassauci daga gajiya da rashin natsuwa. -
Masana'antar Siyar da Zafi na Mai Diffuser 100% Na halitta Ylang Ylang Oil
Amfani
Danniya Busting
Ƙaƙƙarfan kamshin mai mai ylang ylang mai ƙarfi da ƙamshi yana tabbatar da cewa yana haifar da damuwa kuma. Sabili da haka, yana tabbatar da zama mai tasiri mai mahimmanci a cikin aromatherapy.
Yana Magance Cizon Kwari
Man fetur mai mahimmanci na Ylang ylang yana da ikon kwantar da kullun da ke hade da cizon kwari. Yana kuma kwantar da kunar rana da sauran nau'ikan kumburin fata.
Yana riƙe da ɗanshi
Ylang Ylang muhimmanci man kara habaka da danshi-riƙe ikon na kwaskwarima shirye-shirye. Hakanan yana haɓaka zagayawa na jini kuma yana inganta laushi da yanayin fata.Amfani
Halin Freshener
Abubuwan gyaran gashi na man Ylang Ylang sun sa ya zama ingantaccen sinadari don ƙarawa a cikin shamfu, na'urorin gyaran gashi, da samfuran kula da gashi. Yana sa gashin ku yayi haske da ƙarfi.
Aromatherapy Essential Oil
Haɗa Ylang ylang mahimmancin mai tare da mai dacewa mai ɗaukar nauyi kamar man kwakwa da amfani da shi azaman mai tausa. Tausa da man Ylang Ylang zai rage ku tsoka danniya da tashin hankali nan take.
Kayayyakin Kula da Gashi
Abubuwan gyaran gashi na man Ylang Ylang sun sa ya zama ingantaccen sinadari don ƙarawa zuwa shamfu, kwandishan, da samfuran kula da gashi. Yana sa gashin ku yayi haske da ƙarfi.
