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wholesale jojoba zaitun jasmine jiki mai kwakwa bitamin E fure kamshi mai haske mai damshin mai ga bushewar fata
1.Maganin Kuraje
Magungunan rigakafi, antiviral da anti-inflammatory Properties na orange muhimmanci man taimaka wajen yadda ya kamata bi da kuraje da pimples. Yin amfani da man lemu mai zaki don karyewar fata ana ba da shawarar sosai kamar yadda ɗan ƙaramin mai ke ba da jin daɗi ga ja, fashewar fata mai raɗaɗi a zahiri. Ƙara man lemu a kowane fakitin fuska ba kawai zai taimaka wajen warkar da kuraje ba amma kuma zai takaita dalilin samuwar sa. Don maganin kuraje na dare, zaku iya haɗa digo ɗaya ko biyu na mahimmancin mai orange tare da teaspoon naAloe vera gelsannan a dasa ruwan cakude mai kauri akan kurajenku ko kuma shafa shi a wurin da ke da kurajen fuska.
2. Sarrafa Mai
Saboda haɓaka kaddarorin mai na orange, yana aiki azaman tonic kuma yana tabbatar da cewa wasu gabobin da gland suna ɓoye adadin adadin kuzari da enzymes. Wannan yana da mahimmanci musamman game da samar da sebum. Yawan samar da sebum ta glandon sebaceous yana haifar da fata mai kitse da kiba. Man lemu yana taimakawa wajen rage fitar da ruwa mai yawa da kuma kula da ma'aunin mai na fata. Shirya toner na fuska mai sauri na lemu don amfanin yau da kullun ta ƙara digo 5-6 na mahimman mai na lemu zuwa kofi na ruwa mai tsafta. Ki girgiza sosai kuma ki yi amfani da wannan maganin daidai a fuskarki mai tsafta. Bi shi tare da ruwa mai tushen ruwa don kawar da fata mai laushi.
3. Yana Rage Bakin Baki
Yin amfani da man lemu mai zaki don canza launin fata yana da fa'ida sosai kamar yadda man yana da wadataccen tushen bitamin C. Yana aiki azaman hanyar halitta don magance tabo, lahani da tabo masu duhu don ku sami fata mai haske, ko da mai launi ba tare da amfani ba. na sinadaran mahadi. Shirya abin rufe fuska mai sauƙi tare da zuma da ruwan lemu mai mahimmanci don rage hasken rana da hyperpigmentation. Hakanan, zaku iya amfani da goge mai na lemu na gida don kawar da lalacewar ƙwayoyin fata da ƙara haske mai kyau ga fata. Tare da ci gaba da amfani, za ku lura cewa duhunku da lahani sun ɓace a hankali, suna inganta yanayin fata na gaba ɗaya.
Anti-tsufa
Man fetur mai mahimmanci na lemu yana iya kasancewa ɗaya daga cikin magunguna mafi inganci idan ya zo ga magance alamun tsufa na fata. Tare da shekaru, fatar ku tana ƙoƙarin rasa elasticity wanda ke ba da hanya ga wrinkles da layi mai kyau. Yawancin mahadi na antioxidant a cikin man lemu yana hanawa da rage alamun tsufa ta hanyar yaƙar radicals kyauta da haɓaka samar da collagen. Maimakon zaɓar magungunan fata masu tsada masu tsada, yi amfani da abin rufe fuska na mai lemu sau biyu a mako don inganta farfaɗowar ƙwayoyin fata da rage bayyanar tabo da tabo shekaru. Wannan ba wai kawai zai taimake ku don cimma fata na ƙuruciya ba amma har ma samar da ruwa ga ƙwayoyin fata.
5. Yana Inganta Zagayen Jini zuwa fata
Tausa fata tare da diluted orange zaki taimaka wajen inganta jini ya kwarara. Daidaitaccen zagayawa na jini yana ba da mahimman abubuwan gina jiki ga ƙwayoyin fata waɗanda ke kiyaye su aiki da lafiya. A sakamakon haka, fatar jikinku tana jin sake farfadowa da kuma sabo na tsawon lokaci tare da kare kanta daga lalacewa mai tsanani. Yin amfani da man lemu akan fata yana aiki azaman haɓakar wurare dabam dabam wanda ke sauƙaƙe haɓakar ƙwayoyin fata ta hanyar maye gurbin tsofaffi, ƙwayoyin da suka lalace da sababbi. Bugu da ƙari, saboda kasancewar monoterpenes, amfani da man lemu don rigakafin ciwon daji an yarda da shi sosai a duk faɗin duniya.
6. Yana Rage Manyan Pores
Manyan buɗaɗɗen kura a fuskarka alamar rashin lafiyan fata ne kuma suna iya yin hanya ga matsalolin fata iri-iri kamarbakida kuraje. Akwai magunguna da yawa na gida don rage girman pores amma kaɗan ne ke ba da sakamako na dogon lokaci. The astringent Properties a cikin orange muhimmanci man taimaka ta halitta shrinking fata pores da mayar da fata ta suppleness da elasticity. Rage bayyanar manyan pores zai ƙarfafa fata kuma ya inganta launin fata. Shirya toner na fuska na DIY tare da man lemu don kawar da buɗaɗɗen pores ɗin dindindin kuma faɗi bankwana da maras nauyi, fata mai tsufa.
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Farashin masana'anta 100% Tsabtataccen Tekun Buckthorn Berry Mai Sanyi Matsakaici Organic Seabuckthorn Mai 'Ya'yan itace
FA'IDODIN MAN DARE TSORON TEKU
Berries na Sea Buckthorn suna da yawa a dabi'a a cikin Antioxidants, Phytosterols, Carotenoids, Ma'adanai masu tallafawa fata, da Vitamin A, E, da K. Man da ake samu daga 'ya'yan itacen yana samar da wadata mai yalwaci mai yalwaci wanda ke da mahimmancin mahimmancin Fatty Acid profile. . Abubuwan sinadaransa sun ƙunshi 25.00% -30.00% Palmitic Acid C16: 0, 25.00% -30.00% Palmitoleic Acid C16: 1, 20.0% -30.0% Oleic Acid C18: 1, 2.0% -8.0% Linoleic Acid da C 1.0% -3.0% Alpha-Linolenic Acid C18: 3 (n-3).
VITAMIN A (RETINOL) an yi imani da cewa:
- Haɓaka samar da Sebum akan busasshiyar kai, yana haifar da daidaiton ruwa akan fatar kan kai da kuma gashi mai kyau.
- Daidaita samar da Sebum akan nau'ikan fata mai laushi, haɓaka jujjuyawar tantanin halitta da fitar da fata.
- Rage asarar collagen, elastin, da keratin a cikin tsufa fata da gashi.
- Rage bayyanar hyperpigmentation da sunspots.
An yi imani da cewa bitamin E:
- Yaƙi da damuwa na oxidative akan fata, gami da fatar kan mutum.
- Goyi bayan fatar kan mutum mai lafiya ta hanyar kiyaye Layer na kariya.
- Ƙara abin kariya ga gashi da haske zuwa rashi mai laushi.
- Ƙarfafa samar da collagen, yana taimakawa fata ta zama mai laushi da ƙarfi.
An yi imani da cewa VITAMIN K:
- Taimaka wajen kare ƙwayar collagen da ke cikin jiki.
- Taimakawa elasticity na fata, sauƙaƙe bayyanar layukan lafiya da wrinkles.
- Haɓaka farfadowa na gashin gashi.
PALMITIC ACID an yi imani da:
- Yana faruwa a zahiri a cikin fata kuma shine mafi yawan fatty acid da ake samu a cikin dabbobi, tsirrai, da ƙananan ƙwayoyin cuta.
- Yi aiki azaman abin motsa jiki lokacin shafa shi ta hanyar lotions, creams, ko mai.
- Mallaki kaddarorin emulsifying waɗanda ke hana abubuwan haɗin gwiwa daga rabuwa a cikin abubuwan ƙira.
- Yi laushi gashin gashi ba tare da nauyin nauyi ba.
PALMITOLEIC ACID an yi imani da:
- Kariya daga damuwa na oxidative da ke haifar da matsalolin muhalli.
- Haɓaka juyar da ƙwayoyin fata, mai bayyana sabuwar fata mai kyan gani.
- Ƙara elastin da samar da collagen.
- Sake daidaita matakan acid a cikin gashi da fatar kan mutum, maido da ruwa a cikin tsari.
OLEIC ACID an yi imani da:
- Yi aiki azaman wakili mai tsaftacewa da haɓaka rubutu a cikin ƙirar sabulu.
- Fitar da kaddarorin kwantar da fata lokacin da aka haɗe su da sauran lipids.
- Yana sake cika bushewar fata mai alaƙa da tsufa.
- Kare fata da gashi daga lalacewa mai lalacewa.
LINOLEIC ACID an yi imani da:
- Taimaka ƙarfafa shingen fata, kiyaye ƙazanta a bakin teku.
- Inganta riƙe ruwa a cikin fata da gashi.
- Magance bushewa, hyperpigmentation, da hankali.
- Kula da yanayin fatar kan mutum lafiya, wanda zai iya haɓaka haɓakar gashi.
An yi imani da ALPHA-LINOLEIC ACID:
- Hana samar da melanin, inganta hyperpigmentation.
- Mallaki kaddarorin kwantar da hankali waɗanda ke da amfani ga fata mai saurin kuraje.
Saboda sigar Antioxidant da Essential Fatty Acid profile, Sea Buckthorn Carrier Oil yana kare mutuncin fata kuma yana haɓaka jujjuyawar ƙwayar fata. Don haka, wannan mai yana da nau'ikan nau'ikan fata iri-iri. Ana iya amfani da shi da kansa a matsayin madaidaicin fuska da ruwan jiki, ko kuma ana iya shigar da shi cikin tsarin kula da fata. Fatty Acids irin su Palmitic da Linoleic acid suna faruwa a cikin fata ta halitta. Yin amfani da kayan mai da ke da waɗannan fatty acid na iya taimakawa fata ta kwantar da hankali da inganta warkarwa daga kumburi. Sea Buckthorn Oil abu ne na kowa a cikin kayan rigakafin tsufa. Ficewa ga rana, gurɓata yanayi, da sinadarai na iya haifar da alamun tsufa da wuri zuwa ga fata. An yi imanin Palmitoleic Acid da Vitamin E suna kare fata daga damuwa na iskar oxygen da abubuwan muhalli ke haifarwa. Vitamin K, E, da Palmitic Acid suma suna da yuwuwar haɓaka haɓakar collagen da elastin yayin da suke kiyaye matakan da ke cikin fata. Sea Buckthorn Oil ne mai tasiri emollient cewa hari da bushewa alaka da tsufa. Oleic da Stearic Acids suna samar da wani yanki mai laushi wanda ke inganta riƙe ruwa, yana ba fata haske mai kyau wanda yake da taushi ga taɓawa.
Sea Buckthorn Oil daidai yake da emolliating da ƙarfafa lokacin da ake shafa gashi da fatar kan mutum. Domin lafiyar fatar kai, an yi imanin cewa Vitamin A yana daidaita yawan fitar da man zaitun akan fatar kan mai mai, yayin da yake inganta samar da mai akan busasshiyar kai. Wannan yana sake cika gashin gashi kuma yana ba shi haske mai kyau. Vitamin E da Linoleic Acid suma suna da yuwuwar kula da lafiyayyen yanayin fatar kai waɗanda sune tushen sabon girma gashi. Kamar fa'idodin kula da fata, Oleic Acid yana yaƙi da lalacewa mai tsattsauran ra'ayi wanda zai iya sa gashi ya zama mara nauyi, lebur, da bushewa. A halin yanzu, Stearic Acid yana da kaddarorin masu kauri waɗanda ke fitar da cikakkiyar kamanni a gashi. Tare da ikonsa na tallafawa lafiyar fata da gashi, Sea Buckthorn kuma yana da kaddarorin tsaftacewa saboda abun ciki na Oleic Acid, wanda ya sa ya dace da sabulu, wanke jiki, da tsarin shamfu.
NDA's Sea Buckthorn Oil an amince da COSMOS. Ma'auni na COSMOS yana tabbatar da cewa kasuwancin suna mutunta rayayyun halittu, yin amfani da albarkatun ƙasa bisa gaskiya, da kiyaye muhalli da lafiyar ɗan adam lokacin sarrafawa da kera kayansu. Lokacin yin bitar kayan shafawa don takaddun shaida, ma'aunin COSMOS yana bincika asalin da sarrafa kayan abinci, abun da ke tattare da jimillar samfur, ajiya, masana'anta da marufi, sarrafa muhalli, lakabi, sadarwa, dubawa, takaddun shaida, da sarrafawa. Don ƙarin bayani, ziyarcihttps://www.cosmos-standard.org/
NOMA DA SAMUN INGANTACCEN TSORN TEKU
Sea Buckthorn shine amfanin gona mai jurewa gishiri wanda zai iya girma a cikin nau'ikan halayen ƙasa, gami da ƙasa mara kyau, ƙasa acidic, ƙasa alkaline, da kan tudu masu tsayi. Duk da haka, wannan shrub mai laushi yana girma mafi kyau a cikin ƙasa mai zurfi mai zurfi, mai yashi mai yashi wanda ke da yawa a cikin kwayoyin halitta. Mafi kyawun ƙasa pH don girma Tekun Buckthorn yana tsakanin 5.5 da 8.3, kodayake mafi kyawun ƙasa pH yana tsakanin 6 da 7. A matsayin tsire-tsire mai ƙarfi, Tekun Buckthorn na iya jure yanayin zafi na -45 zuwa digiri 103 Fahrenheit (-43 digiri zuwa digiri 40). Celsius).
The Sea Buckthorn berries juya haske orange lokacin da suka girma, wanda yawanci yakan faru tsakanin karshen Agusta da farkon Satumba. Duk da samun girma, 'ya'yan itacen Buckthorn na Tekun yana da wuya a cire daga itacen. Ana sa ran kiyasin sa'o'i 600/acre (awanni 1500/hectare) don girbin 'ya'yan itace.
HANYAR MAN BUCKTHORN TEKU
Ana hako mai mai ɗaukar Teku Buckthorn ta amfani da hanyar CO2. Don yin wannan hakar, 'ya'yan itatuwa suna ƙasa kuma an sanya su a cikin jirgin ruwa mai hakar. Bayan haka, ana sanya iskar CO2 a ƙarƙashin matsin lamba don samar da babban zafin jiki. Da zarar an kai madaidaicin zafin jiki, ana amfani da famfo don watsa CO2 a cikin jirgin ruwan hakar inda ya ci karo da 'ya'yan itace. Wannan ya rushe trichomes na Tekun Buckthorn berries kuma ya narkar da wani ɓangare na kayan shuka. Ana haɗa bawul ɗin sakin matsa lamba zuwa famfo na farko, yana barin abu ya gudana cikin wani jirgin ruwa daban. A lokacin babban lokaci, CO2 yana aiki a matsayin "mai narkewa" don cire mai daga shuka.
Da zarar an fitar da man fetur daga 'ya'yan itatuwa, an saukar da matsa lamba don haka CO2 zai iya komawa yanayin gaseous, ya ɓace da sauri.
AMFANIN MAN ƊUKAR TEKU BUCKTHORN
Sea Buckthorn Oil yana da kaddarorin daidaita man fetur wanda zai iya rage yawan samar da sebum a wuraren mai maiko, yayin da kuma inganta samar da sebum a wuraren da ba shi da kyau. Ga mai mai, bushewa, kuraje, ko hadewar fata, wannan man 'ya'yan itace na iya aiki azaman magani mai inganci idan aka shafa bayan wankewa da kuma kafin yin moisturize. Yin amfani da Man Buckthorn na Teku bayan amfani da mai tsaftacewa yana da amfani ga shingen fata wanda zai iya zama mai rauni bayan wankewa. Muhimman Fatty Acids, Vitamins, da Antioxidants na iya sake cika duk wani danshi da ya ɓace kuma su haɗa ƙwayoyin fata tare, suna ba da fata ƙuruciya, bayyanar haske. Saboda abubuwan kwantar da hankali, ana iya amfani da Tekun Buckthorn zuwa wuraren da ke da alaƙa da kuraje, canza launin launi, da hyperpigmentation don yuwuwar rage sakin ƙwayoyin kumburi a cikin fata. A cikin kulawar fata, fuskar yawanci tana karɓar mafi yawan kulawa da kulawa daga samfuran yau da kullun da abubuwan yau da kullun. Duk da haka, fata a kan wasu wurare, kamar wuyansa da kirji, na iya zama daidai da hankali kuma don haka yana buƙatar magani iri ɗaya. Saboda daɗaɗɗen sa, fata a wuyansa da ƙirji na iya nuna alamun tsufa na farko, don haka yin amfani da mai na Sea Buckthorn Carrier zuwa waɗannan wuraren zai iya rage bayyanar da layukan da ba a kai ba da kuma wrinkles.
Game da kulawar gashi, Tekun Buckthorn wani ƙari ne mai ban sha'awa ga kowane tsarin kula da gashi na halitta. Za a iya shafa shi kai tsaye ga gashi lokacin da ake sa kayan sawa, ko kuma a haɗa shi da wasu mai ko kuma a bar shi a cikin na'urori masu sanyaya don cimma wani tsari na musamman wanda ya keɓanta da nau'in gashin mutum. Wannan Man Mai dako kuma yana da matuƙar fa'ida don haɓaka lafiyar fatar kai. Yin amfani da Teku Buckthorn a cikin tausa kan fatar kan mutum na iya farfado da ɓawon gashi, ƙirƙirar al'adun gashin kai mai kyau, da yuwuwar haɓaka haɓakar gashi mai kyau.
Mai Buckthorn na Teku yana da aminci isa don amfani da kansa ko kuma ana iya haɗa shi da sauran mai kamar Jojoba ko Kwakwa. Saboda zurfinsa, ruwan lemu mai ja zuwa launin ruwan kasa, wannan man bazai yi kyau ba ga waɗanda ke kula da launi mai yawa. Ana ba da shawarar ƙaramin gwajin fata akan ɓoye na fata kafin amfani.
JAGORA ZUWA GA MAN DAN DUNAR TEKU
Sunan Botanical:Hippophae rhamnoides.
An Samu Daga: 'Ya'yan itace
Asalin: China
Hanyar Hakar: CO2 Cire.
Launi/ Daidaituwa: Zurfin ruwan lemu mai ja zuwa ruwa mai duhu.
Saboda ƙayyadaddun bayanan da ke tattare da shi, Sea Buckthorn Oil yana da ƙarfi a yanayin sanyi kuma yana ƙoƙarin yin taruwa a cikin ɗaki. Don rage wannan, sanya kwalban a cikin wanka mai zafi mai zafi a hankali. Canja ruwan ci gaba har sai man ya fi ruwa a cikin rubutu. Kar a yi zafi sosai. girgiza sosai kafin amfani.
Abun sha: Yana sha cikin fata a matsakaicin saurin gudu, yana barin ɗan ɗan ji mai mai akan fata.
Rayuwar Shelf: Masu amfani za su iya tsammanin rayuwar shiryayye har zuwa shekaru 2 tare da ingantaccen yanayin ajiya (mai sanyi, daga hasken rana kai tsaye). Ka nisantar da matsanancin sanyi da zafi. Da fatan za a koma zuwa Takaddun Bincike don Mafi Kyau Kafin Kwanan Wata.
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Teku Buckthorn Foda, Organic Seabuckthorn Mai Cire Teku Buckthorn Man
Menene Launin Teku Buckthorn Berry Oil?
Sea buckthorn man berry jeri daga duhu ja zuwa orange. SeabuckWonders ba ya ƙara launin rini don ƙirƙirar kamanni iri ɗaya ga mai mu. Dukkanin albarkatun man da muke samu ana yin su ne a kanana daga girbin amfanin gona a kowace shekara. Wannan yana nufin cewa za ku ga bambancin yanayi a launi daga tsari zuwa tsari. Wasu shekaru mai zai bayyana karin ja, wasu shekaru kuma ya fi orange. Komai launi, man berry buckthorn ya kamata ya zama mai launi sosai.
Fa'idodin Ga Fata: Amfani da Teku Buckthorn Berry Man Topically
Don dalilai masu mahimmanci, Omega 7 daga man berry buckthorn na teku na iya taimakawa wajen rage bayyanar tabo. Idan kun ƙara ɗan man berries na buckthorn na teku zuwa (wanda aka sani) rauni ko ƙonewa, zai iya taimakawa wajen hanzarta aikin warkarwa kuma ya rage bayyanar tabo na gaba. Sea buckthorn man berry yana yin abubuwan al'ajabi don moisturizing da haɓaka ƙwayoyin fata.
Mutanen da ke fama da matsalolin fata na dogon lokaci kamar eczema da psoriasis suna son ƙara mai a matsayin magani na mako-mako zuwa wuraren da aka shafa. Man zai iya tallafawa amsawar kumburi mai kyau - wanda zai iya samun tasiri mai laushi akan matsalolin fata. Koyi yadda ake yin daidaiteku buckthorn berry man mask a nan.
A ciki yana iya taimakawa goyon bayan hanji na ciki, kwantar da hankali ga tsarin narkewa da sauransu.
Sea Buckthorn Berry Oil Products: Lafiya da Amfanin Kyau
• Manufa don fata & kyau
• Tallafin fata, tantanin halitta, nama, da mucosa
• Taimakon hanji
• Amsar kumburi
• Lafiyar mata
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Wholesale osmanthus mahimmancin mai don yin sabulun mai
Man Osmanthus ya bambanta da sauran mai. Yawanci, mahimman mai suna distilled tururi. Furen suna da laushi, wanda ya sa ya zama ɗan wahala don cire mai ta wannan hanya. Osmanthus ya fada cikin wannan rukuni.
Yana ɗaukar dubban fam don samar da ƙaramin adadin mai mahimmancin Osmanthus. Hakanan za'a iya amfani da hanyar cire sauran ƙarfi. Wannan yana samar da Osmanthus cikakke. Ana cire duk abubuwan kaushi kafin samfurin ƙarshe ya shirya don amfani.
Osmanthus Essential Oil Amfani
Yanzu da kuka fahimci yadda ake samar da man Osmanthus, kuna iya yin mamakin menene wasu amfanin mai na osmanthus. Saboda tsadarsa da ƙarancin amfanin man Osmanthus, za ku iya zaɓar amfani da shi kaɗan.
Wannan ya ce, ana iya amfani da wannan mai ta hanyar da za ku yi amfani da kowane muhimmin mai:
- Ƙara zuwa mai watsawa
- Yin shafa a kai a kai idan an diluted da mai dako
- An shaka
Zaɓin da ya dace a gare ku ya dogara da ainihin abin da kuke so da manufar amfani. Mutane da yawa suna ganin cewa watsa mai ko shakar shi ita ce hanya mafi sauki ta amfani da wannan man.
Fa'idodin Mai mahimmancin Osmanthus
Man fetur na Osmanthus, yawanci ana sayar da shi azaman Osmanthus cikakke, yana ba da fa'idodi da yawa ban da ƙamshin sa mai sa maye.
Zai iya Taimakawa da Damuwa
Osmanthus yana da ƙamshi mai daɗi da fure wanda mutane da yawa ke samun nutsuwa da nutsuwa. Lokacin amfani dashi don dalilai na aromatherapy, yana iya taimakawa rage damuwa.
Daya2017 karatugano cewa Osmanthus mai mahimmancin man fetur da man innabi sun taimaka wajen rage damuwa a cikin marasa lafiya da ke jurewa.
Kamshi Mai Nitsuwa da Ragewa
Kamshin mai mahimmancin Osmanthus na iya samun haɓakawa da tasiri mai ban sha'awa, wanda ya sa ya zama sanannen zaɓi a cikin aikin ruhaniya, yoga, da tunani.
Zai iya Ragewa da Tausasa Fata
Ana amfani da Osmanthus a cikin samfuran kula da fata saboda abubuwan da ke da amfani da shi. Ana ƙara mahimman man wannan furen da ake sha'awar sau da yawa zuwa samfuran rigakafin tsufa saboda abubuwan da ke cikin antioxidant da ma'adinai.
Tare da antioxidants, Osmanthus kuma ya ƙunshi selenium. Tare, su biyu zasu iya taimakawa wajen yaki da masu sassaucin ra'ayi wanda ke hanzarta alamun tsufa. Osmanthus kuma yana ƙunshe da mahadi waɗanda ke yin kama da na bitamin E wajen kare membranes tantanin halitta. Carotene a cikin mai yana jujjuya zuwa bitamin A, wanda ke kara kariya daga lalata abubuwan da ba su da kyau.
Don amfani da abinci mai gina jiki, ana iya shafa man Osmanthus a kai a kai tare da mai mai ɗaukar kaya.
Zai iya Taimakawa tare da Allergy
Man Osmanthus na iya taimakawa wajen magance rashin lafiyar iska. Bincikenunacewa wannan furen ya ƙunshi antioxidants waɗanda za su iya taimakawa wajen yaƙar kumburi a cikin hanyoyin iska wanda ke haifar da allergies.
Don shakarwa, ƙara ɗigon mai zuwa diffuser. Don rashin lafiyar fata, ana iya shafa mai a saman idan an diluted da mai mai ɗaukar hoto.
Zai iya tunkude kwari
Mutane na iya samun ƙamshin Osmanthus yana da daɗi, amma kwari ba manyan magoya baya ba ne. Osmanthus muhimmanci mairahotanniyana da kaddarorin maganin kwari.
Bincike yana dasamucewa furen Osmanthus ya ƙunshi mahadi masu korar kwari, musamman tsantsa isopentane.
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Man Chili Zafi Yana Ciro Mai Jajayen Man Chilli Mai Zafi Domin Yada Abinci
Mahimmancin Hyssop yana nuna ayyukan ƙwayoyin cuta da na fungal akan wasu nau'ikan ƙwayoyin cuta. Wani bincike ya gano cewa man ganyayen ganyen ya nuna karfin maganin kashe kwayoyin cuta akan Staphylococcus pyogenes, Staphylococcus aureus, Escherichia coli da Candida albicans.
Baya ga kasancewa ingantacciyar wakili na rigakafin ƙwayoyin cuta, ana iya amfani da muhimmin mai na hyssop don yanayin lafiya masu zuwa:
- Matsalolin fata masu alaka da tsufa, irin su sagging da wrinkles
- Ciwon tsoka daciwon ciki, da matsanancin ciwon ciki
- Arthritis, rheumatism,goutda kumburi
- Rashin ci, ciwon ciki, flatulence da rashin narkewar abinci
- Zazzabi
- Hypotension ko ƙananan hawan jini
- Hailar da ba ta dace ba da kuma menopause
- Matsalolin numfashi, kamar mura, tari da mura
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Man Chili Zafi Yana Ciro Mai Jajayen Man Chilli Mai Zafi Domin Yada Abinci
Mutane da yawa suna amfani da man chili, duka biyu da ciki, idan suna fama da ciwon huhu, cunkoson sinus, al'amurran da suka shafi gastrointestinal, damuwa na oxidative, tsarin rigakafi mai rauni, macular degeneration, kiba, high cholesterol, ciwo mai tsanani.ciwon hauka, psoriasis, da kumaeczema.
Zai Iya Taimakawa Hana Cutuka Masu Dadi
Matsakaicin ƙarfin maganin antioxidant na man chili yana da ban mamaki, saboda yawan adadin capsaicin, wani fili na antioxidant wanda ke ba da yawancin fa'idodin kiwon lafiya a cikin barkono barkono. Wannan antioxidant, tare da wasu mahaɗan da ke da alaƙa, na iya nema da kuma kawar da radicals kyauta a ko'ina cikin jiki, wanda zai iya rage danniya na oxidative kuma ya rage haɗarin kamuwa da cuta na yau da kullun.[2]
Zai Iya Ƙarfafa Tsarin rigakafi
Capsaicin kuma yana iya motsa tsarin garkuwar jiki, kuma an san man barkono yana da matsakaicin matakan bitamin C. Wannan zai iya taimakawa wajen haɓaka samar da fararen jini, yayin da yake aiki a matsayin antioxidant don sauke nauyin tsarin rigakafi. Idan kuna da tari, sanyi, ko cunkoso, ƙaramin adadin man chili zai iya taimakawa saurin murmurewa.
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- Kamuwa da Cutar Bronchial
- Tonsillitis
- Tari
- Damuwa Ciwon kai
- Amincewa
- kuraje
- Eczema
- Psoriasis
- Tabo
- Cizon kwari
- Cin duri
- Jijiya
- Bacin rai
- Damuwa
- Damuwa
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Marjoram Essential Oil Marjoram Farashin Man Mai Marjoram Mai Dadi Mai Tsabta 100%
Taimakon narkewar abinci
Ciki har da marjoram yaji a cikin abincin ku na iya taimakawa wajen inganta narkewar ku. Kamshinsa kadai zai iya motsa glandan salivary, wanda ke taimakawa farkon narkewar abinci da ke faruwa a cikin bakinka.
Bincikenunacewa mahadi suna da gastroprotective da anti-mai kumburi sakamako.
Tushen ganyen ya ci gaba da taimaka muku narke abincinku ta hanyar ƙarfafa motsin hanji da ƙarfafa kawarwa.
Idan kuna fama da matsalolin narkewa kamar tashin zuciya, tashin zuciya, ciwon ciki, gudawa ko maƙarƙashiya, kofi ko biyu na shayin marjoram na iya taimakawa wajen rage alamun ku. Hakanan zaka iya gwada ƙara sabo ko busassun ganye a cikin abincinku na gaba don jin daɗi na narkewa ko amfani da mahimmin man marjoram a cikin diffuser.
2. Matsalolin Mata / Ma'aunin Hormonal
An san Marjoram a cikin maganin gargajiya don ikonsa na mayar da ma'auni na hormonal da kuma daidaita yanayin haila. Ga matan da ke fama da rashin daidaituwa na hormone, wannan ganye na iya ƙarshe taimaka maka kula da matakan hormone na al'ada da lafiya.
Ko kuna fama da alamun PMS maras so na wata-wata ko menopause, wannan ganye na iya ba da sauƙi ga mata masu shekaru daban-daban.
An nuna shiyi aiki a matsayin emmenagogue, wanda ke nufin za a iya amfani da shi don taimakawa wajen fara haila. Hakanan ana amfani da ita ta al'ada ta hanyar masu shayarwa uwaye don haɓaka samar da nono.
Polycystic ovarian ciwo (PCOS) da rashin haihuwa (sau da yawa sakamakon PCOS) wasu muhimman batutuwan rashin daidaituwa na hormonal da aka nuna wannan ganye don ingantawa.
Nazarin 2016 da aka buga a cikinJaridar Abincin Abinci da Abincin Abincikimanta tasirin shayi na marjoram akan bayanan hormonal na mata tare da PCOS a cikin bazuwar, makafi biyu, gwajin sarrafa wuribo. Sakamakon bincikenbayyanaingantaccen tasirin shayi akan bayanan hormonal na matan PCOS.
Shayi ya inganta halayen insulin kuma ya rage matakan androgens na adrenal a cikin waɗannan matan. Wannan yana da matukar mahimmanci tunda yawan androgens shine tushen rashin daidaituwa na hormone ga yawancin mata na haihuwa.
3. Nau'in Ciwon sukari Na 2
Cibiyoyin Kula da Cututtuka da Cututtukarahotannidaya daga cikin 10 na Amurkawa yana da ciwon sukari, kuma adadin yana ci gaba da karuwa. Labari mai dadi shine, cin abinci mai kyau, tare da ingantaccen salon rayuwa, yana ɗaya daga cikin mafi kyawun hanyoyin da zaku iya hanawa da sarrafa ciwon sukari, musamman nau'in ciwon sukari na 2.
Nazarin ya nuna cewa marjoram shuka ce da ke cikin arsenal na anti-ciwon sukari kuma wani abu da yakamata ku haɗa a cikin ku.tsarin abinci na ciwon sukari.
Musamman, masu bincike sun gano cewa nau'in busasshen kasuwanci na wannan shuka, tare da oregano na Mexico darosemary,yi aiki azaman mai hanawa mafi girmana enzyme da aka sani da sunadarin tyrosine phosphatase 1B (PTP1B). Bugu da ƙari, marjoram mai girma na greenhouse, oregano na Mexican da kuma ruwan 'ya'yan itace Rosemary sune mafi kyawun masu hana dipeptidyl peptidase IV (DPP-IV).
Wannan bincike ne mai ban mamaki tun lokacin raguwa ko kawar da PTP1B da DPP-IV yana taimakawa inganta siginar insulin da haƙuri. Dukansu sabo da busassun marjoram na iya taimakawa haɓaka ikon jiki don sarrafa sukarin jini yadda yakamata.
4. Lafiyar zuciya
Marjoram na iya zama magani na halitta mai taimako ga mutanen da ke cikin haɗari mai yawa ko fama da alamun hawan jini da matsalolin zuciya. A dabi'a yana da girma a cikin antioxidants, yana sa ya zama mai kyau ga tsarin zuciya da jijiyoyin jini da kuma dukan jiki.
Har ila yau, yana da tasiri mai tasiri, wanda ke nufin cewa zai iya taimakawa wajen fadadawa da kuma shakatawa tasoshin jini. Wannan yana sauƙaƙe kwararar jini kuma yana rage hawan jini.
A inhalation na marjoram muhimmanci man da aka zahiri aka nuna zuwa runtse m juyayi tsarin aiki da kumatada hankalitsarin juyayi na parasympathetic, yana haifar da vasodilatation don rage ƙwayar zuciya da rage karfin jini.
Wani binciken dabba da aka buga aIlimin cututtukan zuciya na zuciyagano cewa zaki da marjoram tsantsaaiki a matsayin antioxidantkuma ya hana samar da nitric oxide da lipid peroxidation a cikin myocardial infarcted (ciwon zuciya) berayen.
Ta hanyar jin kamshin shuka kawai, zaku iya rage martanin faɗa ko tashi (tsarin juyayi mai juyayi) da haɓaka “tsarin hutawa da narkewa” (tsarin jin daɗi na parasympathetic), wanda ke rage damuwa akan tsarin jijiyoyin jini gaba ɗaya, ban da ma maganar ku. dukan jiki.
5. Maganin Ciwo
Wannan ganye na iya taimakawa wajen rage radadin da sau da yawa ke zuwa tare da takurewar tsoka ko tsokanar tsoka, da kuma ciwon kai na tashin hankali. Masu gyaran fuska sau da yawa suna haɗa abin da ake cirewa a cikin man tausa ko ruwan shafa don wannan dalili.
Wani bincike da aka buga aKarin Magunguna a Magunguna ya nunacewa lokacin da ma'aikatan jinya suka yi amfani da aromatherapy mai dadi a matsayin wani ɓangare na kulawa da haƙuri, yana iya rage zafi da damuwa.
Marjoram muhimmanci man yana da matukar tasiri a kawar da tashin hankali, da kuma anti-mai kumburi da calming Properties na shi za a iya ji a cikin jiki da kuma tunani. Don dalilai na annashuwa, zaku iya gwada yada shi a cikin gidanku da yin amfani da shi a cikin girke-girken man tausa na gida ko kayan shafa.
Abin ban mamaki amma gaskiya: kawai inhalation na marjoram zai iya kwantar da hankulan tsarin da kuma rage karfin jini.
6. Rigakafin Ciwon Ciki
Wani binciken dabba na 2009 da aka buga a cikinJaridar Amirka ta Magungunan Sinancikimanta ikon marjoram don yin rigakafi da magance cututtukan ciki. Binciken ya gano cewa a allurai na 250 da 500 milligrams a kowace kilogiram na nauyin jiki, yana rage yawan kamuwa da ulcers, fitar da basal na ciki da kuma fitar da acid.
Bugu da ƙari, tsantsaa zahiri cikadusar ƙanƙara ta bangon ciki, wanda shine mabuɗin warkar da alamun ulcer.
Marjoram ba wai kawai ya hana da kuma bi da ulcers ba, amma an tabbatar da cewa yana da babban gefen aminci. An kuma nuna sassan iska (a sama da ƙasa) na marjoram sun ƙunshi mai, flavonoids, tannins, sterols da/ko triterpenes.
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Distillers Essential Oil Natural Menthol Camphor Mint Eucalyptus Lemon Peppermint Tea Tree Oil Borneol
Babban sinadaran da ke cikin Kafur Essential Oil sune: a-Pinene, Camphene, Limonene, 1,8-Cineole, da p-Cymene.
An san PINEN don nuna ayyuka masu zuwa:
- Anti-mai kumburi
- Anti-septic
- Mai tsammanin
- Bronchodilator
CAMPHENE an san yana nuna ayyuka masu zuwa:
- Anti-oxidant
- kwantar da hankali
- Anti-mai kumburi
An san LIMONENE don nuna ayyuka masu zuwa:
- Anti-mai kumburi
- Anti-oxidant
- Ƙarfafa tsarin jijiya
- Psychostimulant
- Yanayin daidaitawa
- Maganin cin abinci
- Detoxifying
- Narkewa
1,8 CINEOLE an san shi don nuna ayyuka masu zuwa:
- Analgesic
- Anti-bacterial
- Anti-fungal
- Anti-mai kumburi
- Anti-spasmodic
- Anti-viral
- Ƙara yawan jini
- Rage tashin hankali ciwon kai
- Maganin ciwon ciki
- Mai tsammanin
- Maganin tari
An san P-CYMENE don nuna ayyuka masu zuwa:
- Anti-oxidant
- Maganin kwantar da hankali
- kwantar da hankali
- Neuroprotective
- Anti-damuwa
- Anti-mai kumburi
Ana amfani da shi a aikace-aikacen aromatherapy, ƙamshi mai ɗorewa na Camphor Oil, wanda yayi kama da na menthol kuma ana iya siffanta shi da sanyi, tsafta, bayyananne, bakin ciki, mai haske, da hudawa, an san shi yana haɓaka numfashi mai zurfi da zurfi. Don haka, ana yawan amfani da shi a cikin shafan tururi don ikonsa na ba da taimako ga cunkoson tsarin numfashi ta hanyar share huhu da magance alamun mashako da ciwon huhu. Yana kara zagayawa, garkuwar jiki, kwantar da hankali, da annashuwa, musamman ga masu fama da cututtukan jijiya kamar damuwa da ciwon kai. Bugu da ƙari, an san Camphor Oil don magance wasu alamun farfaɗiya. Lokacin da aka haɗu da Essential Oil Camphor tare da kowane mai mai zuwa, an san yana ba da gudummawa ga gauraya mai ban sha'awa: Sweet Basil, Cajeput, Chamomile, Eucalyptus, Lavender, Melissa, da Rosemary mahimman mai.
An yi amfani da shi ta hanyar kwaskwarima ko kuma gabaɗaya, sakamakon sanyayawar man mai mahimmanci na Camphor na iya kwantar da kumburi, ja, raunuka, cizon kwari, itching, haushi, rashes, kuraje, sprains, ciwon tsoka da raɗaɗi, kamar waɗanda ke da alaƙa da amosanin gabbai da rheumatism. Tare da magungunan ƙwayoyin cuta da na fungal, Camphor Oil an san shi don taimakawa kariya daga ƙwayoyin cuta masu yaduwa, irin su waɗanda ke hade da ciwon sanyi, tari, mura, kyanda, da guba na abinci. Idan aka shafa ga qananan konewa, rashes, da tabo, an san Camphor Oil yana rage kamanninsu ko kuma, a wasu lokuta, yana cire su gaba ɗaya yayin da yake kwantar da fata tare da jin sanyi. Ƙaƙƙarfan kayan sa yana ƙarfafa pores don barin launin fata yana da kyau da haske. Ingantattun ƙwayoyin cuta ba wai kawai yana inganta kawar da ƙwayoyin cuta masu haifar da kuraje ba, yana kuma ba da kariya daga ƙwayoyin cuta masu cutarwa waɗanda za su iya haifar da cututtuka masu tsanani yayin shiga cikin jiki ta hanyar yanke ko yanke.
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Pure oud Man kamshi mai ƙamshi mai ƙamshi don kyandir da sabulun yin jumlolin diffuser muhimmin mai sabo don masu ƙona turare
Na halitta Anti-mai kumburi
Bincike ya nuna cewa man copaiba iri uku ne -Copaifera cearensis,Copaifera reticulatakumaCopaifera multijuga- duk suna nuna ban sha'awa ayyukan anti-mai kumburi. (4) Wannan yana da girma idan kun yi la'akari da hakankumburi shine tushen yawancin cututtukayau. (5)
2. Neuroprotective Agent
Binciken bincike na 2012 da aka buga aDalili na Ƙarfafawa da Madadin Magungunayayi nazari akan yadda copaiba man-resin (COR) na iya samun maganin kumburi da fa'idodin neuroprotective biyo bayan cututtukan jijiyoyi mai tsanani lokacin da halayen kumburi mai tsanani ya faru ciki har da bugun jini da rauni na kwakwalwa / kashin baya.
Yin amfani da batutuwan dabba tare da mummunar lalacewar ƙwayar mota, masu binciken sun gano cewa "maganin COR na ciki yana haifar da neuroprotection ta hanyar daidaitawa da amsawar kumburi bayan mummunar lalacewa ga tsarin kulawa na tsakiya." Ba wai kawai man fetur na copaiba yana da tasirin anti-mai kumburi ba, amma bayan kashi ɗaya kawai na 400 mg/kg na COR (dagaCopaifera reticulata), lalacewar kogin mota ya ragu da kusan kashi 39 cikin ɗari. (6)
3. Mai yuwuwar Rigakafin Lalacewar Hanta
Wani binciken bincike da aka buga a 2013 ya nuna yadda man copaiba zai iyarage lalacewar hanta namawanda ke haifar da magungunan kashe zafi na al'ada kamar acetaminophen. Masu binciken wannan binciken sun ba da man copaiba ga dabbobi kafin ko bayan an ba su acetaminophen na tsawon kwanaki 7. Sakamakon ya kasance mai ban sha'awa sosai.
Gabaɗaya, masu binciken sun gano cewa man copaiba yana rage lalacewar hanta lokacin da aka yi amfani da shi ta hanyar rigakafi (kafin sarrafa maganin kashe zafi). Duk da haka, lokacin da aka yi amfani da man fetur a matsayin magani bayan gudanar da maganin kisa, hakika yana da tasirin da ba a so da kuma ƙara yawan bilirubin a cikin hanta. (7)
4. Ƙarfafa Lafiyar Haƙori/Baka
Man Copaiba shima ya tabbatar da kansa yana taimakawa wajen kula da lafiyar baki/hakora. Wani binciken in vitro da aka buga a cikin 2015 ya gano cewa copaiba mai tushen guduro tushen tushen canal sealer ba cytotoxic (mai guba ga sel masu rai ba). Marubutan binciken sun yi imanin cewa wannan yana da alaƙa da abubuwan da ke tattare da haƙƙin mai na copaiba man-resin ciki har da dacewarsa ta ilimin halitta, yanayin gyarawa da abubuwan hana kumburi. Gabaɗaya, guduro mai-copaiba yana bayyana ga “kayan da aka yi alkawari” don amfanin haƙori. (8)
Wani binciken da aka buga a cikinJaridar Dental ta Braziliya man copaiba na hana kwayoyin cuta haifuwa, musammanStreptococcus mutans. Me yasa wannan yake da mahimmanci haka? An san irin wannan nau'in ƙwayoyin cutarubewar hakori da cavities. (9) Don haka ta hanyar dakatar da haifuwarStreptococcus mutanskwayoyin cuta, man copaiba na iya zama da amfani wajen hana rubewar hakori da kogo.
Don haka lokaci na gaba da kukejan mai, kar a manta a saka digon copaiba muhimmi mai a hade!
5. Mai Taimakon Ciwo
Mai Copaiba zai iya taimakawa da shijin zafi na halittatun lokacin da aka nuna shi a cikin binciken kimiyya don nuna alamun antinociceptive, wanda ke nufin zai iya taimakawa wajen toshe gano wani abu mai raɗaɗi ta hanyar ƙananan ƙwayoyin cuta. Wani binciken in vitro da aka buga a cikin Journal of Ethnopharmacology yana nuna ayyukan antinociceptive na mai na Copaiba Amazonian guda biyu (Copaifera multijugakumaCopaifera reticulata) idan aka yi ta baki. Sakamakon ya kuma nuna musamman cewa mai na Copaiba yana nuna sakamako na gefe da na tsakiya na rage jin zafi, mai yiwuwa ya sa su amfani da su wajen magance cututtuka daban-daban na kiwon lafiya da suka hada da ci gaba da kula da ciwo irin su arthritis. (10)
Idan ya zo ga cututtukan fata musamman, wani labarin kimiyya da aka buga a cikin 2017 ya nuna cewa rahotanni sun nuna cewa mutanen da ke da ciwon haɗin gwiwa da kumburi da suka yi amfani da copaiba sun ba da rahoton sakamako mai kyau. Duk da haka, bincike mai zurfi game da tasirin mai na copaiba akan cututtukan arthritis har yanzu yana iyakance ga bincike na asali da kuma abubuwan lura na asibiti marasa kulawa a cikin mutane. (11)
6. Breakout Buster
Copaiba man tare da anti-mai kumburi, maganin antiseptik da waraka iyawa har yanzu wani zabin gana halitta maganin kuraje. Makafi biyu, gwajin asibiti da aka sarrafa placebo da aka buga a cikin 2018 ya gano masu aikin sa kai tare da kuraje sun sami "raguwa sosai" a wuraren fata da ke fama da kuraje inda aka yi amfani da shirye-shiryen mai mai mahimmanci na copaiba kashi ɗaya. (12)
Don amfani da fa'idodin tsaftace fata, ƙara digon man mai mai mahimmanci na copaiba zuwa toner na halitta kamar mayya hazel ko ga cream ɗin fuskarki.
7. Wakilin Natsuwa
Duk da yake ba za a iya yin nazari da yawa don tabbatar da wannan amfani ba, ana amfani da man copaiba a cikin masu rarrabawa don samun kwanciyar hankali. Tare da ƙamshi mai dadi, ƙamshi na itace, zai iya taimakawa wajen sauƙaƙe tashin hankali da damuwa bayan dogon rana ko taimaka maka ka sauka kafin barci.
Yadda Ake Amfani da Man Copaiba
Akwai amfani da yawa don mahimmancin mai na copaiba waɗanda za'a iya jin daɗin su ta hanyar amfani da wannan mai a cikin maganin aromatherapy, aikace-aikacen yanayi ko amfani na ciki. Shin copaiba mahimmancin mai yana da lafiya don sha? Ana iya cinye shi muddin yana da kashi 100, darajar warkewa da ƙwararrun kwayoyin USDA.
Don shan man copaiba a ciki, ana iya ƙara digo ɗaya ko biyu a cikin ruwa, shayi ko smoothie. Don amfani da waje, hada copaiba mahimmancin man fetur tare da mai ɗaukar kaya ko ruwan shafa maras kamshi kafin shafa shi a jiki. Idan kana son amfana daga numfashi a cikin kamshin dazuzzuka na wannan mai, yi amfani da ɗigon digo a cikin diffuser.
Copaiba yana haɗuwa da kyau tare da itacen al'ul, fure, lemun tsami, orange,clary sage, Jasmine, vanilla, da kumayar ylangmai.
Tasirin Mai Mahimmanci na Copaiba & Kariya
Mahimmancin illar mai na Copaiba na iya haɗawa da hankalin fata lokacin da aka yi amfani da shi a zahiri. A rinka tsoma man copaiba a koda yaushe da man dillalai kamar man kwakwa ko man almond. Don kasancewa a gefen aminci, yi gwajin faci akan ƙaramin yanki na jikin ku kafin amfani da man mai na copaiba akan manyan wurare. Lokacin amfani da man copaiba, guje wa haɗuwa da idanu da sauran ƙwayoyin mucous.
Yi magana da mai kula da lafiyar ku kafin amfani da man copaiba idan kuna da juna biyu, masu jinya, kuna fama da rashin lafiya ko kuma kuna shan magani a halin yanzu.
Koyaushe kiyaye copaiba da sauran mahimman mai daga wurin yara da dabbobin gida.
Idan aka yi amfani da shi a ciki, musamman ma fiye da kima, abubuwan da ke tattare da man mai na copaiba na iya haɗawa da ciwon ciki, gudawa, amai, rawar jiki, kurji, zafin makwanci da rashin barci. A zahiri, yana iya haifar da ja da/ko itching. Yana da wuya a sami rashin lafiyar man copaiba, amma idan kun yi haka nan da nan ku daina amfani kuma ku nemi kulawar likita idan an buƙata.
An san Lithium yana iya yin hulɗa tare da copaiba. Tunda copaiba balsam na iya samun tasirin diurectic shan shi tare da lithium na iya rage yadda jiki ke kawar da lithium. Yi magana da mai bada sabis na kiwon lafiya kafin amfani da wannan samfurin idan kuna shan lithium ko duk wani takardar sayan magani da/ko kan-kan-kanda magani.
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Man Fetur | Mentha balsamea | Mentha piperita - 100% Halitta da Mahimman Man Fetur
Yana kawar da ciwon tsoka da haɗin gwiwa
Idan kuna mamakin ko man fetur na ruhun nana yana da kyau ga ciwo, amsar ita ce "eh!" Peppermint muhimmanci mai ne mai matukar tasiri na halitta zafi kashe da kuma tsoka relaxant.
Har ila yau, yana da sanyaya, ƙarfafawa da antispasmodic Properties. Man barkono yana taimakawa musamman wajen rage tashin hankali ciwon kai. Ɗaya daga cikin gwaji na asibiti ya nuna cewayana aiki da acetaminophen.
Wani bincike ya nuna hakanman na'urar nannade shafa a kaiyana da fa'idodin jin zafi da ke hade da fibromyalgia da ciwo mai zafi na myofascial. Masu bincike sun gano cewa ruhun nana mai, eucalyptus, capsaicin da sauran shirye-shiryen ganye na iya taimakawa saboda suna aiki azaman maganin kashe jiki.
Don amfani da ruhun nana mai don rage jin zafi, kawai a shafa digo biyu zuwa uku a kai a kai zuwa wurin da ake damuwa sau uku a kullum, ƙara digo biyar zuwa wanka mai dumi da gishiri Epsom ko gwada shafan tsoka na gida. Haɗa ruhun nana tare da man lavender kuma hanya ce mai kyau don taimakawa jikin ku shakatawa da rage ciwon tsoka.
2. Kulawar Sinus da Taimakon Numfashi
Aromatherapy na ruhun nana na iya taimakawa cire toshe sinuses ɗinku kuma yana ba da taimako daga maƙogwaro. Yana aiki azaman expectorant mai wartsakewa, yana taimakawa buɗe hanyoyin iska, share gamsai da rage cunkoso.
Hakanan yana daya daga cikinmafi kyawun mai don mura, mura, tari, sinusitis, asma, mashako da sauran yanayin numfashi.
Binciken da aka yi a dakin gwaje-gwaje ya nuna cewa mahadi da aka samu a cikin mai na ruhun nana suna da kaddarorin antimicrobial, antiviral da antioxidant, ma'ana yana iya taimakawa wajen yaƙar cututtukan da ke haifar da alamun bayyanar da ke tattare da numfashi.
Ki hada man kazar da man kwakwa da man kwakwaeucalyptus man feturyi tawana gida tururi rub. Hakanan zaka iya watsa digo biyar na ruhun nana ko shafa digo biyu zuwa uku a saman haikalinku, ƙirji da bayan wuyanku.
3. Taimakon Allergy Na Lokaci
Man fetur na barkono yana da tasiri sosai wajen shakatawa tsokoki a cikin sassan hanci da kuma taimakawa wajen kawar da ƙura da pollen daga sassan numfashi na numfashi yayin lokacin rashin lafiyan. An dauke shi daya daga cikin mafi kyaumuhimmanci mai ga allergiessaboda ta expectorant, anti-mai kumburi da invigorating Properties.
Wani binciken da aka buga a cikinJaridar Turai na Binciken Likitagano cewamahadi na ruhun nana sun nuna yuwuwar tasirin warkewadon maganin cututtukan kumburi na yau da kullun, irin su rashin lafiyar rhinitis, colitis da mashako.
Don taimakawa rage alamun rashin lafiyar yanayi tare da samfurin DIY naku, watsa ruhun nana da man eucalyptus a gida, ko shafa digo biyu zuwa uku na ruhun nana a kai a kai ga haikalinku, ƙirji da bayan wuya.
4. Ƙara Makamashi da Inganta Ayyukan Motsa jiki
Don madadin da ba mai guba ba zuwa abubuwan sha mara kyau na makamashi, ɗauki ɗan ɓangarorin ruhun nana. Yana taimakawa haɓaka ƙarfin kuzarin ku akan doguwar tafiye-tafiye, a makaranta ko kowane lokacin da kuke buƙatar "ƙona mai tsakar dare."
Bincike ya nuna cewana iya taimakawa inganta ƙwaƙwalwar ajiya da faɗakarwaidan an shaka. Ana iya amfani da shi don haɓaka aikin ku na jiki, ko kuna buƙatar ɗan turawa yayin ayyukanku na mako-mako ko kuna horo don taron motsa jiki.
Wani bincike da aka buga a cikinJaridar Avicenna na Phytomedicinebinciken daillolin shan ruhun nana a motsa jikiyi. Daliban koleji 30 masu lafiya sun kasu kashi-kashi zuwa ƙungiyoyin gwaji da sarrafawa. An ba su kashi ɗaya na baki na mai mai mahimmanci na ruhun nana, kuma an ɗauki ma'auni akan sigogin ilimin halittar jiki da aikinsu.
Masu bincike sun lura da ci gaba mai mahimmanci a cikin duk sauye-sauyen da aka gwada bayan an sha mai na ruhun nana. Wadanda ke cikin rukunin gwaji sun nuna karuwa da karuwa mai yawa a cikin karfin su, tsayin tsayin tsayi da tsayin tsayi.
Kungiyar mai na ruhun nana ta kuma nuna karuwar yawan iskar da ake fitarwa daga huhu, kololuwar numfashi da kuma yawan fitar da iska. Wannan yana nuna cewa ruhun nana na iya samun tasiri mai kyau a kan santsin tsokoki.
Don haɓaka matakan kuzarinku da haɓaka maida hankali tare da mai na ruhu, ɗauki digo ɗaya zuwa biyu a ciki tare da gilashin ruwa, ko shafa digo biyu zuwa uku a kai a kai zuwa haikalinku da bayan wuyanku.
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Amos Premium Sabon Farin Mai Kamshin Shayi 500ml Mai Dogayen Turare Mai Diffuser Mai Mahimmanci Don Injin Mai Sake Amfani da Kamshi
Farin shayi ya fito dagaCamellia sinensisshuka kamar baƙar shayi, koren shayi da shayin oolong. Yana daya ga nau'ikan shayi guda biyar da ake kira teas na gaskiya. Kafin farar shayin ya buɗe, ana girbe budurwan don samar da farin shayi. Wadannan buds yawanci ana rufe su da fararen gashi mara nauyi, waɗanda ke ba da sunan su ga shayi. An fi girbe farin shayi a lardin Fujian na kasar Sin, amma kuma akwai masu sana'a a Sri Lanka, Indiya, Nepal da Thailand.
Oxidation
Tes na gaskiya duk suna fitowa daga ganyen shuka iri ɗaya, don haka bambancin shayi yana dogara ne akan abubuwa biyu: ta'addanci (yankin da ake shuka shuka) da kuma tsarin samarwa.
Ɗaya daga cikin bambance-bambance a cikin tsarin samar da kowane shayi na gaskiya shine adadin lokacin da aka bar ganye don yin oxidize. Masanan shayi na iya mirgina, murkushe, gasa, wuta da ganyen tururi don taimakawa cikin tsarin iskar oxygen.
Kamar yadda aka ambata, farin shayi shine mafi ƙarancin sarrafa teas na gaskiya kuma don haka baya ɗaukar dogon tsari na iskar shaka. Ya bambanta da tsarin yin iskar shaka na dogon lokaci na baƙar fata, wanda ke haifar da duhu, launi mai kyau, fari teas kawai bushewa da bushewa a cikin rana ko yanayin sarrafawa don adana yanayin lambun-sabo na ganye.
Bayanan Bayani
Tunda ana sarrafa farin shayi kaɗan, yana da fasalin ɗanɗanon ɗanɗano mai ɗanɗano mai laushi mai laushi da launin rawaya. Yana da ɗanɗano mai daɗi. Lokacin da aka dafa shi da kyau, ba shi da wani ɗanɗano mai ƙarfi ko ɗaci. Akwai nau'ikan nau'ikan iri daban-daban, waɗanda ke da 'ya'yan itace, ganyayyaki, yaji da alamun fure.
Nau'in Farin Tea
Akwai manyan nau'ikan farin shayi guda biyu: Allurar Silver da Farin Peony. Koyaya, akwai wasu fararen teas da yawa da suka haɗa da Long Life Eyebrow da Tribute Gira tare da fararen teas na fasaha kamar Ceylon White, Farin Afirka da Darjeeling White. Allurar Azurfa da Farin Peony ana ɗaukar su a matsayin mafi fifiko idan aka zo ga inganci.
Alurar Azurfa (Bai Hao Yinzhen)
Iri-iri na Allurar Azurfa ita ce mafi ƙanƙanta kuma farin shayi mai kyau. Ya ƙunshi kawai buds masu launin azurfa kimanin 30 mm a tsayi kuma yana ba da haske, dandano mai dadi. Ana yin shayin ne ta hanyar amfani da ganyayen ganye daga shukar shayin. Farin shayin Allura na Azurfa yana da ruwan zinare, ƙamshi na fure da jikin itace.
White Peony (Bai Mu Dan)
Farin Peony shine farin shayi na biyu mafi inganci kuma yana da cakuda toho da ganye. Gabaɗaya, ana yin Farin Peony ta amfani da manyan ganye biyu. Farin Peony teas yana da ingantaccen bayanin dandano fiye da nau'in Allurar Azurfa. Abubuwan dandano masu rikitarwa suna haɗa bayanin kula na fure tare da cikakken ji da ɗan ƙanƙara. Ana kuma ɗaukar wannan farin shayi a matsayin siyan kasafin kuɗi mai kyau idan aka kwatanta da Allurar Azurfa saboda yana da arha kuma har yanzu yana ba da sabon ɗanɗano mai ƙarfi. Farin shayin Peony ya fi kodadde kore da zinariya fiye da madadinsa mai tsada.
Amfanin Farin shayin Lafiya
1. Lafiyar fata
Mutane da yawa suna kokawa da rashin daidaituwar fata kamar kuraje, tabo da canza launi. Duk da yake yawancin waɗannan yanayin fata ba su da haɗari ko barazanar rayuwa, har yanzu suna da ban haushi kuma suna iya rage dogaro. Farin shayi na iya taimaka muku cimma ko da launi godiya ga maganin antiseptik da kaddarorin antioxidant.
Wani bincike da Jami’ar Kinsington da ke Landan ta gudanar ya nuna cewa farin shayi na iya kare kwayoyin halitta daga lalacewar da hydrogen peroxide da wasu abubuwa ke haifarwa. Farin shayi mai arzikin Antioxidant shima yana taimakawa wajen kawar da radicals kyauta wanda zai iya haifar da alamun tsufa da suka hada da launi da wrinkles. Abubuwan anti-mai kumburi na farin shayi antioxidants kuma na iya taimakawa wajen rage ja da kumburi da cututtukan fata ke haifar da su kamar eczema ko dandruff (1).
Tunda kuraje sau da yawa ana haifar da su ta hanyar gurɓata yanayi da haɓaka radical, shan kofi na farin shayi sau ɗaya ko sau biyu a rana na iya kawar da fata. A madadin, ana iya amfani da farin shayi a matsayin wanke-wanke kai tsaye a kan fata. Hakanan zaka iya sanya farar jakar shayi kai tsaye akan kowace matsala don saurin waraka.
Wani bincike na 2005 na Pastore Formulations ya nuna cewa farin shayi na iya zama da amfani ga mutanen da ke fama da yanayin fata ciki har da rosacea da psoriasis. Wannan za a iya ba da gudummawa ga epigallocatechin gallate da ke cikin farin shayi wanda ke taimakawa samar da sababbin kwayoyin halitta a cikin epidermis.2).
Farin shayi yana ƙunshe da adadin phenols masu yawa, waɗanda zasu iya ƙarfafa collagen da elastin suna ba da lamuni mai laushi, ƙarar bayyanar fata. Waɗannan sunadaran guda biyu suna da mahimmanci wajen ƙirƙirar fata mai ƙarfi da hana wrinkles kuma ana iya samun su a cikin samfuran kula da fata iri-iri.
2. Kariyar cutar daji
Nazarin ya nuna alaƙa mai ƙarfi tsakanin teas na gaskiya da yuwuwar rigakafin ko magance cutar kansa. Duk da yake karatu ba cikakke ba ne, amfanin lafiyar shan farin shayi ana danganta shi da antioxidants da polyphenols akan shayi. Antioxidants a cikin farin shayi na iya taimakawa wajen gina RNA da hana maye gurbi na kwayoyin halitta wanda ke haifar da ciwon daji.
Wani bincike da aka yi a shekara ta 2010 ya gano cewa maganin antioxidants a cikin farin shayi sun fi tasiri wajen hana ciwon daji fiye da koren shayi. Masu bincike sun yi amfani da tsantsar farin shayi don kai hari ga ƙwayoyin cutar kansar huhu a cikin dakin gwaje-gwaje kuma sakamakon ya nuna mutuwar kwayar cutar da ta dogara da kashi. Yayin da bincike ke gudana, waɗannan sakamakon sun nuna cewa farin shayi na iya taimakawa wajen dakatar da yaduwar kwayoyin cutar kansa har ma da taimakawa wajen mutuwar kwayoyin halitta (mutated sel).3).
3. Rage nauyi
Ga mutane da yawa, rasa nauyi ya wuce kawai yin ƙudurin Sabuwar Shekara; gwagwarmaya ce ta gaske don zubar da fam da rayuwa tsawon rai da lafiya. Kiba yana ɗaya daga cikin manyan abubuwan da ke ba da gudummawa ga ɗan gajeren rayuwa kuma rage kiba yana ƙara kasancewa a saman abubuwan fifikon mutane.
Shan farin shayi na iya taimaka maka cimma burin asarar nauyi ta hanyar taimaka wa jikin ku sha abubuwan gina jiki da kyau da kuma zubar da fam cikin sauƙi ta hanyar hanzarta haɓaka metabolism. Wani bincike da aka yi a Jamus a shekara ta 2009 ya gano cewa farin shayi na iya taimakawa wajen ƙona kitsen da aka adana tare da hana samuwar sabbin ƙwayoyin kitse. Catechins da aka samu a cikin farin shayi kuma na iya hanzarta tafiyar matakai na narkewa da kuma taimakawa tare da asarar nauyi (4).
4. Lafiyar gashi
Ba wai kawai farin shayi yana da amfani ga fata ba, yana iya taimakawa wajen kafa lafiya gashi. An nuna antioxidant da ake kira epigallocatechin gallate don haɓaka haɓakar gashi da hana asarar gashi. EGCG ya kuma nuna alƙawarin yayin da ake magance cututtukan fata na fatar kan mutum wanda kwayoyin cuta ke haifar da su da juriya ga jiyya na yau da kullun (5).
Farin shayi kuma a dabi'ance yana kare kariya daga lalacewar rana, wanda zai iya taimakawa wajen kiyaye gashi daga bushewa a cikin watannin bazara. Farin shayi na iya dawo da haske na gashi kuma ya fi dacewa a yi amfani da shi a kai a kai azaman shamfu idan kuna neman yin amfani da haske.
5. Yana Inganta Natsuwa, Mai da hankali da Fadakarwa
Farin shayi yana da mafi girman maida hankali na L-theanine a cikin teas na gaskiya. L-theanine an san shi don inganta faɗakarwa da kuma mayar da hankali a cikin kwakwalwa ta hanyar hana abubuwan motsa jiki masu ban sha'awa waɗanda zasu iya haifar da yawan aiki. Ta hanyar kwantar da abubuwan motsa jiki a cikin kwakwalwa, farin shayi na iya taimaka muku shakatawa yayin da kuma ƙara mai da hankali (6).
Wannan fili na sinadari kuma ya nuna fa'idodin kiwon lafiya masu kyau idan ya zo ga damuwa. L-theanine yana ƙarfafa samar da neurotransmitter GABA, wanda ke da tasirin kwantar da hankali. Mafi kyawun sashi game da shan farin shayi shine zaku iya girbe fa'idodin ƙara yawan faɗakarwa ba tare da illar bacci ko naƙasa wanda ke zuwa tare da magungunan damuwa na likitanci ba.
Farin shayi kuma yana ƙunshe da ƙaramin adadin maganin kafeyin wanda zai iya taimakawa tsalle-tsalle a ranarku ko bayar da karba-karba da rana. A matsakaita, farin shayi ya ƙunshi kusan 28 MG na maganin kafeyin a cikin kowane kofi 8-oza. Wannan ya yi ƙasa da matsakaicin 98 MG a cikin kopin kofi kuma ɗan ƙasa da 35 MG a cikin koren shayi. Tare da ƙananan abun ciki na maganin kafeyin, za ku iya sha da yawa kofuna na farin shayi a kowace rana ba tare da mummunan tasirin da kofuna masu karfi na kofi zasu iya samu ba. Kuna iya shan kofi uku ko hudu a rana kuma kada ku damu da jin zafi ko rashin barci.
6. Lafiyar Baki
Farin shayi yana da sinadarin flavonoids da tannins da fluorides wadanda ke taimakawa hakora su samu lafiya da karfi. Fluoride sanannen sananne ne a matsayin kayan aiki don hana lalata haƙori kuma galibi ana samunsa a cikin man goge baki. Dukansu tannins da flavonoids suna taimakawa wajen hana haɓakar plaque wanda zai iya haifar da ruɓar haƙori da cavities.7).
Farin shayi kuma yana da kayan kariya na rigakafi da ƙwayoyin cuta waɗanda ke taimaka wa hakora da ƙoshin lafiya. Don samun fa'idodin lafiyar haƙori na farin shayi, da nufin shan kofuna biyu zuwa huɗu a kowace rana da sake sake jakunkunan shayi don cire dukkan abubuwan gina jiki da antioxidants.
7. Taimakawa Maganin Ciwon Suga
Ciwon sukari yana faruwa ne ta hanyar kwayoyin halitta da abubuwan rayuwa kuma matsala ce da ke karuwa a duniyar zamani. Abin farin ciki, akwai hanyoyi da yawa don daidaitawa da sarrafa ciwon sukari kuma farin shayi yana daya daga cikinsu.
Catechins a cikin farin shayi tare da sauran antioxidants an nuna su don taimakawa wajen hana ko daidaita nau'in ciwon sukari na 2. Farin shayi yana aiki yadda ya kamata don hana ayyukan enzyme amylase wanda ke nuna alamun sha glucose a cikin ƙananan hanji.
A cikin mutanen da ke da nau'in ciwon sukari na 2, wannan enzyme yana rushe sitaci zuwa sukari kuma yana iya haifar da hawan jini. Shan farin shayi na iya taimakawa wajen daidaita waɗancan spikes ta hanyar toshe samar da amylase.
A cikin wani bincike na kasar Sin a shekarar 2011, masana kimiyya sun gano cewa yawan shan farin shayi a kai a kai yana rage yawan glucose a cikin jini da kashi 48 cikin 100 da kuma karuwar sinadarin insulin. Har ila yau binciken ya nuna cewa shan farin shayi na taimakawa wajen rage ciwon ciki, wanda ke haifar da kishirwa mai tsanani da cututtuka irin su ciwon sukari (diabetes).8).
8. Yana Rage Kumburi
Catechins da polyphenols a cikin farin shayi suna alfahari da kaddarorin anti-mai kumburi waɗanda zasu iya taimakawa rage ƙananan raɗaɗi da raɗaɗi. Wani binciken dabba na Jafananci da aka buga a cikin MSSE Journal ya nuna cewa catechins da aka samo a cikin farin shayi yana taimakawa wajen dawo da tsoka da sauri da kuma ƙarancin lalacewar tsoka (9).
Farin shayi kuma yana inganta wurare dabam dabam kuma yana isar da iskar oxygen zuwa kwakwalwa da gabobin. Saboda haka, farin shayi yana da tasiri wajen magance ƙananan ciwon kai da ciwon kai daga aiki.
