Ana fitar da man lemun tsami daga fatar lemun tsami. Ana iya diluted da muhimmanci mai da kuma shafa kai tsaye zuwa fata ko kuma a bazu a cikin iska a shaka. Abu ne na kowa a cikin fata daban-daban da samfuran aromatherapy.
Lemon man
Aka fitar da shi daga kwasfa na lemons, man lemon lemun tsami za'a iya rarraba cikin iska ko kuma ya shafi kan fatarku da mai mai.
Lemon mai sananne ga:
Rage damuwa da bacin rai.
Rage zafin.
Jaura da tashin zuciya.
Kashe kwayoyin cuta.
Nazarin ya kuma bayyana cewa aromatherapy na mai mahimmanci mai kamar lemun tsami na iya inganta aikin fahimta game da cutar Alzheimer.
Lemon man lemo bashi da lafiya ga Aromatheerapy da kuma taken magana. Amma akwai wasu rahotannin cewa lemun tsami man na iya sa fata kula da hasken rana kuma ƙara haɗarin kunar rana a jiki. Guji nuna hasken rana kai tsaye bayan amfani. Wannan ya hada da lemun tsami, lemun tsami, ruwan lemo, innabi, lemongrass da man bergamot.
Lokacin aikawa: Nuwamba-30-2022