Menene Oil Oregano?

Man Oregano, ko man oregano, yana fitowa daga ganyen oregano kuma an yi amfani dashi a cikin magungunan jama'a shekaru aru-aru don hana rashin lafiya. A yau, mutane da yawa har yanzu suna amfani da shi don yaƙar cututtuka da mura na yau da kullun duk da sanannen ɗaci, ɗanɗano mara daɗi.

Amfanin Man Oregano

Bincike ya gano wasu fa'idodin kiwon lafiya da yawa na man oregano:

Antibacterial Properties

Yawancin karatu sun nuna kaddarorin ƙwayoyin cuta masu ƙarfi na man oregano, har ma da ƙwayoyin ƙwayoyin cuta masu jurewa na ƙwayoyin cuta.

A cikin wani binciken da ya gwada tasirin ƙwayoyin cuta na kewayon mai mai mahimmanci, an gano man oregano shine mafi kyawun hana haɓakar ƙwayoyin cuta.

Domin yana iya karewa daga kamuwa da cutar kwayan cuta, an nuna man man oregano mai ƙarfi yana da tasiri wajen magance rauni da warkarwa.

Man Oregano na dauke da wani sinadari mai suna carvacrol, wanda bincike ya gano yana da amfani ga kwayoyin cuta da ake kiraStaphylococcus aureus.Wannan kwaro na iya gurɓata abinci, musamman nama da kayan kiwo, kuma shi ne kan gaba wajen cutar da abinci a duniya.

Masu bincike kuma sun gano cewa man ganye na iya yin tasiri wajen magance ƙananan ƙwayoyin cuta na hanji.SIBO), yanayin narkewar abinci.

Antioxidant Properties

Wani abu da ake samu a cikin man oregano shine thymol. Duka shi da carvacrol suna da tasirin antioxidant kuma suna iya maye gurbin maganin antioxidants na roba da aka ƙara zuwa abinci.

Anti-mai kumburi illa

Oregano man kuma yana daanti-mai kumburitasiri. Ɗaya daga cikin binciken ya nuna cewa man fetur mai mahimmanci na oregano ya hana yawancin kwayoyin halitta masu kumburi a cikin fata.

Inganta kuraje

Saboda haɗe-haɗen ƙwayoyin cuta da ƙwayoyin cutaProperties, oregano man zai iya taimaka inganta bayyanar kuraje ta rage aibi. Domin yin amfani da maganin rigakafi na baka don magance kuraje yana da kewayon yuwuwar illa masu illa, man oregano na iya samar da madadin aminci da inganci idan aka yi amfani da shi a sama.

Gudanar da Cholesterol

An samo man Oregano don tallafawa lafiyamatakan cholesterol. Wani bincike da aka yi a kan mutane 48 da suka sha dan kadan na man oregano bayan kowane cin abinci ya nuna raguwa sosai a cikin LDL (ko "mummunan") cholesterol, wanda shine daya daga cikin manyan abubuwan da ke haifar da toshewar arteries da ke haifar da cututtukan zuciya.

Lafiyar narkewar abinci

Ana yawan amfani da man oregano don magancewamatsalolin narkewar abincikamar ciwon ciki, kumburin ciki, da ciwon hanji mai ban haushi, da sauransu. Yayin da ake ci gaba da gudanar da bincike, masana sun gano cewa carvacrol yana da tasiri a kan nau'in kwayoyin cuta da ke haifar da rashin jin daɗi na narkewa.

Oregano mai don cututtukan yisti

Ciwon yisti, wanda wani naman gwari mai suna candida ke haifarwa,suna daya daga cikin nau'ikan cututtukan da ke faruwa a cikin farji. Wasu nau'ikan candida suna zama masu juriya ga magungunan rigakafi. Binciken farko kan man oregano a cikin tururi a matsayin madadin yana da alƙawarin.