Man Marula ya fito ne daga itacen Sclerocarya birrea, ko marula, itace mai matsakaicin girma kuma ɗan asalin Afirka ta Kudu. Bishiyoyin suna a zahiri dioecious, wanda ke nufin akwai bishiyar maza da mata.
A cewar wani nazari na kimiyya da aka buga a shekara ta 2012, bishiyar marula “ana yin nazari sosai game da maganin ciwon sukari, maganin kumburi, analgesic, anti-parasitic, antimicrobial, and antihypertensive ayyuka.”
A Afirka, ana amfani da sassa da yawa na bishiyar marula a matsayin kayan abinci da magungunan gargajiya. Man ya fito daga ’ya’yan itacen marula.
Amfani
1. Shin yana da wadataccen abinci mai gina jiki da kuma hana tsufa
Idan kuna neman sabon man fuska, kuna iya gwada marula. Daya daga cikin dalilan da mutane da yawa ke son amfani da man fuska marula shine kasancewarsa yana tsotsewa sosai. Shin marula man zai iya aiki azaman ingantaccen maganin wrinkles na fuska? Tabbas yana yiwuwa tare da duk kaddarorinsa masu amfani da yawa.
3. Yana Kara Lafiyar Gashi
Kuna iya sha'awar amfanin man marula ga gashi. Kamar yadda marula ke inganta bushewar fata, yana iya yin haka ga gashi. A kwanakin nan ba wuya a sami man gashi na marula ko man marula man shamfu da kwandishana.
Idan kuna fama da bushewar gashi ko bushewa ko gasasshiyar gashi, ƙara man marula a cikin tsarin kula da gashin ku na halitta zai iya taimakawa wajen rage alamun bushewa da lalacewa ba tare da barin kiba (muddin ba ku yi amfani da mai da yawa ba, tabbas).
Wasu kuma suna amfani da man marula don girma gashi. Babu wani bincike da ya tabbatar da wannan amfani da man marula gashi, amma tabbas mai zai iya ciyar da kai da gashi.
4. Yana Rage Alamar Miqewa
Mutane da yawa suna kokawa da maƙarƙashiya, musamman mata masu juna biyu. Tare da babban abun ciki na fatty acids da antioxidants, man marula zai iya taimakawa wajen ƙara yawan hydration na fata da kuma elasticity, mai yiwuwa ya hana alamun da ba a so.
Tabbas ya kamata a rika amfani da wannan man mai mai gina jiki a kullum don gujewa tabarbarewar fuska ko kuma inganta kamannin wadanda kuke da su.
Wendy
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Lokacin aikawa: Yuli-30-2024