Lemongrass yana tsirowa cikin dunƙule masu yawa waɗanda zasu iya girma ƙafa shida a tsayi da faɗin ƙafa huɗu. Yana da asali ga yankuna masu dumi da wurare masu zafi, kamar Indiya, kudu maso gabashin Asiya da Oceania.
Ana amfani da shi azaman ganye na magani a Indiya, kuma yana da yawa a cikin abincin Asiya. A kasashen Afirka da Kudancin Amurka, ana amfani da shi sosai wajen yin shayi.
Man lemun tsami yana fitowa daga ganye ko ciyawa na tsire-tsire na lemongrass, galibi tsire-tsire na Cymbopogon flexuosus ko Cymbopogon citratus. Man yana da ƙamshi mai haske da ɗanɗano mai ɗanɗano mai ɗanɗano mai ƙamshi. Yana kara kuzari, shakatawa, kwantar da hankali da daidaitawa.
A sinadaran abun da ke ciki na lemongrass muhimmanci mai ya bambanta bisa ga labarin kasa asalin. Mahalli yawanci sun haɗa da terpenes hydrocarbon, alcohols, ketones, esters da galibi aldehydes. Mahimman man ya ƙunshi citral galibi a kusan kashi 70 zuwa 80 bisa ɗari.
Lemongrass shuka (C. citratus) sananne ne da sunaye gama gari da yawa na duniya, irin su ciyawa na Indiya ta Yamma ko ciyawa lemun tsami (Turanci), hierba limon ko zacate de limón (Spanish), citronelle ko verveine des indes (Faransa), da xiang mao (China). A yau, Indiya ce kan gaba wajen samar da man lemongrass.
Lemon ciyawa yana daya daga cikin shahararrun mai da ake amfani da shi a yau don fa'idodin kiwon lafiya iri-iri da amfaninsa. Tare da sanyaya da tasirin sa astringent, an san shi don yaƙar zafi da ƙarfafa kyallen jikin jiki.
Fa'idodi da Amfani
Menene mahimmancin man lemongrass da ake amfani dashi? Akwai yuwuwar amfanin lemongrass mai amfani da fa'ida don haka bari mu nutse cikin su yanzu.
Wasu daga cikin amfanin da ake yawan amfani da su da kuma fa'idojin man da ake amfani da su na lemongrass sun haɗa da:
1. Natural Deodorizer da Cleaner
Yi amfani da man lemongrass a matsayin na halitta kuma amintaccen freshener na iska ko deodorizer. Kuna iya ƙara mai a cikin ruwa, kuma kuyi amfani da shi azaman hazo ko amfani da mai watsa mai ko vaporizer.
Ta hanyar ƙara wasu mahimman mai, kamar lavender ko man bishiyar shayi za ku iya tsara ƙamshin ku na halitta.
Tsaftacewa da lemongrass mai mahimmanci shine wani babban ra'ayi saboda ba wai kawai yana lalata gidan ku ba, amma yana taimakawa wajen tsaftace shi.
2. Maganin shakatawa na tsoka
Kuna da tsokoki masu ciwo, ko kuna fama da maƙarƙashiya ko ciwon tsoka? Amfanin man Lemongrass kuma ya haɗa da ikonsa na taimakawa ciwon tsoka, ciwon ciki da spasms. Hakanan yana iya taimakawa haɓaka wurare dabam dabam.
Gwada shafa man lemongrass diluted a jikinki, ko kuma kiyi wankan kafar man lemongrass naki.
3. Mai Rage Cholesterol
Wani binciken bincike da aka buga a mujallar Food and Chemical Toxicology ya duba illar baiwa dabbobi masu dauke da sinadarin lemongrass mai muhimmanci da baki na tsawon kwanaki 21. An ba wa berayen 1, 10 ko 100 mg/kg na man lemongrass.
Masu binciken sun gano cewa an rage matakan cholesterol na jini a cikin rukunin cholesterol matakan da aka rage na man lemongrass. Gabaɗaya, binciken ya kammala da cewa "binciken ya tabbatar da amincin shan lemongrass a allurai da ake amfani da su a cikin magungunan jama'a kuma ya nuna tasirin rage ƙwayar cholesterol na jini."
4. Mai kashe kwayoyin cuta
Wani bincike da aka yi a shekarar 2012 ya gwada illar cutar kwalara na lemongrass. An gwada ƙananan ƙwayoyin cuta tare da hanyar yada faifai. Lemongrass man da aka kara da wani staph kamuwa da cuta, kuma sakamakon ya nuna cewa lemongrass man ya rushe kamuwa da cuta da kuma aiki a matsayin antimicrobial (ko kwayoyin-kashe) wakili.
Abubuwan da ke cikin citral da limonene a cikin man lemongrass na iya kashe ko hana ci gaban ƙwayoyin cuta da fungi. Wannan zai iya taimaka maka ka guje wa kamuwa da cututtuka, kamar tsutsotsi ko wasu nau'in naman gwari.
Lokacin aikawa: Nuwamba-04-2023