Lemon, a kimiyance ake kiraCitrus lemun tsami, shine furen fure wanda yake naRutaceaeiyali. Ana shuka tsire-tsire na lemun tsami a ƙasashe da yawa a duk faɗin duniya, kodayake 'yan asalin Asiya ne kuma an yi imanin an kawo su Turai a cikin 200 AD.
A Amurka, ma’aikatan jirgin ruwa na Ingila sun yi amfani da lemuka a lokacin da suke cikin teku don kare kansu daga kumbura da yanayin da kwayoyin cuta ke haifarwa.
Lemun tsami mai mahimmanci yana fitowa daga sanyi-latsa bawon lemun tsami, ba 'ya'yan itace na ciki ba. Bawon a haƙiƙa shine mafi yawan sinadirai masu yawa na lemun tsami saboda sinadarin phytonutrients mai narkewa.
Bincike ya nuna cewa lemon tsami yana kunshe da sinadarai masu yawa, wadanda suka hada da:
- terpenes
- sesquiterpenes
- aldehydes
- barasa
- esters
- sterols
Lemun tsami da man lemun tsami sun shahara saboda ƙamshi mai daɗi da kuzari, tsarkakewa da tsaftacewa. Bincike ya nuna cewa man lemun tsami yana dauke da sinadarin ‘Antioxidants’ kuma yana taimakawa wajen rage kumburi, yaki da kwayoyin cuta da fungi, yana kara karfin kuzari
Wendy
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Lokacin aikawa: Mayu-29-2024