Gingerana amfani da shi sosai a cikin maganin tausa, samfuran don tsokar tsoka da haɗin gwiwa, taimako na tashin zuciya da ƙari saboda ƙarfinsa da gwajin lokaci. Duk da haka, mahimmin man ginger shima zai iya inganta fata da gashi tare da fa'idodin kyawun sa.
1. Yana Rage Alamomin Tsufa
Man Gingeryana cike da antioxidants, yana mai da shi kyakkyawan magani ga balagagge fata. Nazarin ya nuna cewa ginger yana kare fata daga abubuwan muhalli waɗanda zasu iya lalata da tsufa fata kamar haskoki UV masu cutarwa.
Idan za ku fita waje, muna ba da shawarar haɗa digo 20-30 na man ginger tare da cokali 2 na beeswax da ¼ kofuna na man kwakwa da man shanu na shea kowanne don ainihin hasken rana. Ana iya ƙara cokali 2 na man Vitamin E don ƙarin ɗanyen fata.
Ginger man ne mai muhimmanci mai tare da iko tsarkakewa wakili Properties cewa yãƙi ga fata da free radicals da kuma taimaka detoxify fata.
2. Yana Kara Girman Gashi
Ginger yana fashe da kowane nau'in abubuwan gina jiki don gashin ku! Ya ƙunshi bitamin, ma'adanai da fatty acid waɗanda ke ƙarfafa gashin ku daga tushen. Wata takardar bincike ta kuma gano cewa ginger na kara kuzari ga fatar kan mutum, yana kara habaka gashin kai.
3. Yana IngantawaGirman Gashi
Abin sha'awa shine, ginger ya taɓa zama tsohuwar magani don gashin gashi a sassan Asiya! Don kare kanku daga asarar gashi iri ɗaya, ƙara digo 2-3 na mahimman man ginger a cikin shamfu da kuka fi so kuma ku tausa gashin kanku don cikar maniyyi mai ban sha'awa.
4. Detoxification
Ana shafa man ginger ko tausa a cikin jiki don kawar da gubobi da inganta samar da acid na ciki da bile don inganta narkewar abinci.
Za a iya samun fa'idodin lafiyar lafiyar ɗanyen ginger da aka hako daga rhizome na ginger kamar haka - ƙara ɗan digo na man ginger a cikin mai mai ɗaukar nauyi kamar man kwakwa sannan a yi tausa akan nodes na lymphatic. Wannan yana lalata jiki kuma yana haɓaka tsarin rigakafi.
Tuntuɓar:
Bolina Li
Manajan tallace-tallace
Fasahar Halittar Jiangxi Zhongxiang
bolina@gzzcoil.com
+ 8619070590301
Lokacin aikawa: Yuli-25-2025