Wasu daga cikin dimbin amfani da fa'idojin da ake amfani da su a cikin man romont sun hada da:
1.Yana kawar da ciwon tsoka da hadin gwiwa
Idan kuna mamakin ko man fetur na ruhun nana yana da kyau ga ciwo, amsar ita ce "eh!" Peppermint muhimmanci mai ne mai matukar tasiri na halitta zafi kashe da kuma tsoka relaxant.
2.Kulawar sinus da numfashi
Aid Peppermint aromatherapy na iya taimakawa wajen toshe sinuses ɗin ku kuma yana ba da taimako daga maƙogwaro. Yana aiki azaman expectorant mai wartsakewa, yana taimakawa buɗe hanyoyin iska, share gamsai da rage cunkoso
3.Taimakon Allergy Lokacin
Man fetur na barkono yana da tasiri sosai wajen shakatawa tsokoki a cikin sassan hanci da kuma taimakawa wajen kawar da ƙura da pollen daga sassan numfashi na numfashi yayin lokacin rashin lafiyan. Ana la'akari da daya daga cikin mafi kyawun mai don rashin lafiyar jiki saboda abubuwan da ke da kariya, anti-mai kumburi da abubuwan ƙarfafawa.
4.Ƙara Ƙarfi da Inganta Ayyukan Motsa jiki
Don madadin da ba mai guba ba zuwa abubuwan sha mara kyau na makamashi, ɗauki ɗan ɓangarorin ruhun nana. Yana taimakawa haɓaka ƙarfin kuzarin ku akan doguwar tafiye-tafiye, a makaranta ko kowane lokacin da kuke buƙatar "ƙona mai tsakar dare." Don haɓaka matakan kuzarinku da haɓaka maida hankali tare da mai na ruhu, ɗauki digo ɗaya zuwa biyu a ciki tare da gilashin ruwa, ko shafa digo biyu zuwa uku a kai a kai zuwa haikalinku da bayan wuyanku.
5.Yana saukaka ciwon kai
Peppermint don ciwon kai yana da ikon inganta wurare dabam dabam, kwantar da hanji da kuma shakata tsokoki. Duk waɗannan yanayi na iya haifar da tashin hankali ciwon kai ko migraines, yin ruhun nana mai daya daga cikin mafi kyau muhimmanci mai ga ciwon kai.
6. Yana Inganta Alamomin IBS
An nuna capsules na mai na barkono yana da tasiri wajen magance rashin lafiyar hanji (IBS). Man fetur na IBS yana rage spasms a cikin hanji, yana kwantar da tsokoki na hanjin ku, kuma zai iya taimakawa wajen rage kumburi da gassiness. Don taimakawa wajen kawar da alamun IBS, gwada shan digo ɗaya zuwa biyu na mai na ruhun nana a ciki tare da gilashin ruwa ko ƙara shi zuwa capsule kafin abinci. Hakanan zaka iya shafa digo biyu zuwa uku a saman ciki.
7.Sarfafa Numfashi
Yana goyan bayan Kiwon Lafiyar Baki An gwada kuma gaskiya ne sama da shekaru 1,000, an yi amfani da shukar ruhun nana don sabunta numfashi. Watakila hakan ya faru ne saboda yadda man naman nama ke kashe kwayoyin cuta da naman gwari da ke haifar da kogo ko kamuwa da cuta. Don haɓaka lafiyar baki da sanyaya numfashi, gwada yin baking soda man goge baki na gida ko na gida. Hakanan zaka iya ƙara digon mai na ruhun nana daidai a cikin abin da aka siya na man haƙori ko ƙara digo a ƙarƙashin harshenka kafin shan ruwa.
8.Yana Haɓaka Girman Gashi da Rage dandruff
Ana amfani da barkono mai daɗi a yawancin samfuran kula da gashi masu inganci saboda tana iya yin kauri da kuma ciyar da ɓangarorin da suka lalace. Ana iya amfani da shi azaman magani na halitta don raƙuman gashi, kuma yana taimakawa haɓaka fatar kan mutum da kuzarin hankalin ku. Bugu da ƙari, menthol ya tabbatar da kasancewa mai ƙarfi na maganin kashe ƙwayoyin cuta, don haka yana iya taimakawa wajen kawar da kwayoyin cuta da suka taru a kan fatar kanku da sanduna. Har ma ana amfani da shi a cikin shamfu na rigakafin dandruff.
9.antipruritic
Yana kawar da ƙaiƙayi Rayuwa tare da ƙaiƙayi na iya zama zafi. Don taimakawa rage ƙaiƙayi tare da ruhun nana, kawai a shafa digo biyu zuwa uku a kai a kai zuwa wurin da ake damuwa, ko ƙara digo biyar zuwa 10 a cikin ruwan dumi. Idan kana da fata mai laushi, haɗa ta da man mai ɗaukar sassa daidai gwargwado kafin shafa mai. Hakanan zaka iya haɗa shi a cikin ruwan shafa fuska ko kirim a madadin mai mai ɗaukar hoto, ko haɗa ruhun nana da man lavender don rage ƙaiƙayi, saboda lavender yana da kaddarorin kwantar da hankali.
10.Maganin kwari
Yana tunkuda kwari a dabi'ance Ba kamar mu mutane ba, wasu ƴan ƴaƴa da yawa suna ƙin ƙanshin ruhun nana, waɗanda suka haɗa da tururuwa, gizo-gizo, kyankyasai, sauro, beraye da yuwuwar ma kwaɗayi. Wannan ya sa man naman nama na gizo-gizo, tururuwa, berayen da sauran kwari ya zama wakili mai tasiri kuma mai tunkudewa. Hakanan yana iya zama tasiri ga ticks.
11.Yana Inganta Alamun Ciwon ciki
Akwai bincike da ya nuna ruhun nana man zai iya zama da amfani a matsayin halitta colic magani. A cewar wani binciken giciye da aka buga a cikin Shaida-Based Complementary da Madadin Magunguna, yin amfani da man fetur na ruhun nana yana da tasiri daidai da miyagun ƙwayoyi Simethicone don magance ciwon ciki na jarirai, ba tare da lahani da ke hade da magungunan da aka tsara ba. Don binciken, an ba wa jarirai digo ɗaya na Mentha piperita kowace kilogiram na nauyin jiki sau ɗaya a rana har tsawon kwanaki bakwai. Kafin amfani da shi a kan jariri, tabbatar da tattauna wannan shirin jiyya tare da likitan yara na yaro.
12..Karfafa Lafiyar fata
Man barkono yana da kwantar da hankali, laushi, toning da anti-inflammatory akan fata lokacin da ake amfani dashi a sama. Yana da maganin antiseptik da antimicrobial Properties. Don inganta lafiyar fata da amfani da matsayin maganin gida don kuraje, haxa digo biyu zuwa uku tare da daidaitattun sassa na lavender muhimmin mai, sannan a yi amfani da haɗin kai tsaye zuwa wurin damuwa.
13.Kariya da Taimakon Rana
Man barkono na iya shayar da wuraren da zafin rana ya shafa kuma ya rage zafi. Hakanan ana iya amfani dashi don taimakawa hana kunar rana. Domin inganta waraka bayan fitowar rana da kuma taimakawa wajen kare kanku daga kunar rana, sai a haxa digo biyu zuwa uku na man hulba tare da rabin cokali na man kwakwa, sannan a shafa kai tsaye zuwa wurin da ake damuwa. Hakanan zaka iya yin feshin kunar rana a gida na na halitta don rage zafi da tallafawa sabuntar fata lafiya.
Idan kana so ka sani game da ruhun nana da muhimmanci man, don Allah ji free to tuntube ni.Mu neJi'an ZhongXiang Natural Plants Co., Ltd.
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Lokacin aikawa: Maris-31-2023