An yi amfani da man buckthorn na teku a cikin maganin Ayurvedic na gargajiya da na kasar Sin tsawon ƙarni. An fi fitar da man ne daga berries, ganye, da tsaba na shuka buckthorn na teku (Hippophae rhamnoides), wanda ake samu a cikin Himalayas. Babban abubuwan gina jiki da ke da alhakin amfanin lafiyarsa sun haɗa da bitamin, ma'adanai, fatty acid, da amino acid. Saboda abubuwan da ke haifar da kumburi, an samo man buckthorn na teku yana da amfani wajen rage cholesterol, ƙarfafa rigakafi, da kuma taimakawa tare da sauran yanayin kiwon lafiya.
Anan akwai manyan fa'idodin 11 na man buckthorn na teku.
- Yana inganta lafiyar zuciya Man buckthorn na teku na iya zama da amfani wajen inganta lafiyar zuciya saboda abubuwan gina jiki masu zuwa: Phytosterols, wanda ke da anti-inflammatory da antioxidant Properties wanda ke kare jiki daga lalacewa da cututtuka Monounsaturated da polyunsaturated fats, wanda zai iya samun fa'idodi masu zuwa: Taimako kula da matakan cholesterol Rage yawan kitsen mai Rage yawan kitse na haɓaka metabolism Samar da makamashi Quercetin, wanda zai iya taimakawa wajen rage haɗarin cututtukan zuciya Ɗaya daga cikin binciken ya nuna cewa shan 0.75 ml na man buckthorn na teku a kowace rana zai iya taimakawa wajen rage yawan hawan jini a cikin mutanen da ke fama da hauhawar jini tare da jimlar cholesterol mara kyau. .
- Busts da tsarin rigakafi Teku buckthorn man yana da babban taro na flavonoids, waxanda suke da antioxidants da za su iya ƙarfafa halitta kariya daga ƙwayoyin cuta, kwayoyin cuta, da sauran cututtuka-sa kwayoyin.
- Yana inganta lafiyar hanta Man buckthorn na teku na iya haɓaka lafiyar hanta saboda kasancewar unsaturated fatty acids, bitamin E, da beta-carotene. Wadannan abubuwa suna kare kwayoyin hanta daga lalacewa da hepatotoxins ke haifarwa. Hepatotoxins abubuwa ne da zasu iya taimakawa wajen lalata hanta kuma sun haɗa da barasa, magungunan kashe zafi, da carbon tetrachloride.
- Yana kare lafiyar kwakwalwa Saboda yawan matakan antioxidants irin su carotenoids, sterols, da polyphenols, man buckthorn na teku na iya taimakawa wajen rage alamar plaque a cikin hanyoyin jijiyoyi da kuma mayar da sakamakon lalacewa. Antioxidants suna kare kariya daga lalacewa ga ƙwayoyin kwakwalwa da ke haifar da radicals kyauta kuma suna hana lalata ƙwayoyin jijiya, hana ko rage rashin fahimta.
- Yana iya rage matakan sukari na jini Man buckthorn na teku na iya yin tasiri a hana ciwon sukari da kiyaye matakan sukari na jini.
- Yana inganta warkar da raunuka Man buckthorn na teku na iya inganta warkar da rauni ta hanyar ƙara yawan jini zuwa yankin da abin ya shafa. Quercetin na iya hanzarta warkar da rauni ta hanyar haɓaka samar da collagen da gyaran ƙwayoyin fata. Nazarin dabbobi ya nuna cewa yin amfani da man fetur a kai a kai don konewa zai iya ƙara yawan jini zuwa wurin, rage zafi da inganta warkarwa. Duk da haka, wasu nazarin sun sami sakamako masu karo da juna.
- Yana magance matsalolin narkewar abinci Man buckthorn na teku na iya samun sakamako masu zuwa akan lafiyar narkewar abinci: Taimakawa wajen magance gyambon ciki Yana kula da ƙwayoyin hanji masu lafiya Yana rage kumburi Rage matakan acidity a cikin gut Duk da haka, yawancin binciken da aka yi akan man buckthorn na teku an yi akan dabbobi, da ƙari. Ana buƙatar nazarin ɗan adam don zana ƙarshe mai ƙarfi.
- Yana iya inganta yanayin gashi Kasancewar lecithin a cikin man buckthorn na teku na iya rage yawan mai a fatar kan mutum. Hakanan yana iya taimakawa maido da gashin gashi da gyara lalacewa.
Idan kana son ƙarin sani game da buckthorn mai mahimmanci na teku, don Allah jin daɗin tuntuɓar ni.Mu neJi'an ZhongXiang Natural Plants Co., Ltd.
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Lokacin aikawa: Afrilu-04-2023