Menene man rose hip?
Rose hips 'ya'yan wardi ne kuma ana iya samun su a ƙarƙashin furannin furanni. Cike da iri mai wadataccen abinci mai gina jiki, ana amfani da wannan 'ya'yan itace a shayi, jellies, biredi, syrups da ƙari mai yawa. Rose hips daga daji wardi da kuma nau'in da aka sani da kare wardi (Rosa canina) sau da yawa ana matsa don samar da fure hip man. Kyawawan kwararan fitila na orange suna ba da hanya ga mai mai irin wannan launi.
Amfanin man fure hips
Dr. Khetarpal ya ce idan aka yi amfani da shi daidai, ana iya hada man rose hips da nakatsarin fatadon haɓaka sakamako. Ana iya amfani da shi sau ɗaya ko sau biyu a rana. Wasu fa'idodin man rose hip ɗin da aka ruwaito ga fatar ku sun haɗa da:
Ya ƙunshi abubuwan gina jiki masu taimako
“Man Rose hip yana da wadata a cikin bitamin A, C, E da kuma mahimman fatty acid. Wadannan fatty acids anti-inflammatory ne kuma suna iya inganta alamun tsufa, pigmentation da kuma moisturize fata, "in ji ta.
Zai iya kwantar da kumburi kuma yana taimakawa rage layukan lafiya
Ta kara da cewa kamar yadda man rose hip yana da wadata a cikin bitamin A, yana iya taimakawa wajen kara kuzari da kuma inganta bayyanarlafiya Lines da wrinkles. Hakanan yana iya kwantar da kumburi saboda bitamin E da anthocyanin, pigment wanda ke ba da 'ya'yan itatuwa da kayan marmari masu launin duhu.
Yana inganta kuraje
Shin man fure yana da kyau ga kuraje? A cewar Dr. Khetarpal, da yake yana da wadatar sinadirai, man fure zai taimaka wajen inganta kurajen fuska da kuma kawar da su.kurajen fuska. Ana iya amfani da shi a fuskarka da jikinka, kuma zaka iya samun maganin man fure na hip wanda ba zai iya toshe pores ba.
Moisturizes fata
Tunda man furen fure yana cike da fatty acids, zai iya taimakawa fata ta sami ruwa. Duk da yake kuna iya tunanin cewa wannan man yana da nauyi sosai, yana da nauyi mara nauyi kuma cikin sauƙin fata. Wasu mutane ma suna amfani da shi don ɗanɗano ko zurfin yanayin gashin su.
Kafin ka lalata shi duka, Dr. Khetarpal ya ba da shawarar yin gwajin facin fata da farko don tabbatar da cewa ba zai fusata ku ba.
“Kamar yadda yake tare da kowane samfur na zahiri, akwai ƙaramin damar rashin lafiyar jiki. Zai fi kyau a gwada ɗan ƙaramin yanki a kan yanki kamar gaɓoɓin hannu kafin a shafa shi a gaba ɗaya fuska ko jiki, ”in ji ta.
Idan kana dam fata, za ku iya so ku wuce wannan. Rose hip oil yana dabitamin Ca ciki kuma hakan na iya inganta yawan ruwa. Idan kuna la'akari da man rosehip don gashi, za ku so ku guje wa idan gashin ku yana da kyau sosai saboda man zai iya yin nauyi.
Lokacin aikawa: Satumba-28-2024