Fa'idodi Da Amfanin Man Cumin

Man cumin

CMan umin ba sabon abu bane ta kowace hanya, amma yana ta yin fantsama a baya-bayan nan a matsayin kayan aikin komai dagakula da nauyikukwantar da hankali achy gidajen abinci.Anan, zamuyi magana akan man cumin.

Gabatarwar man cumin

An ciro daga tsaba na cyminum cumin, man cumin man ne mai ƙarfi mai mahimmanci wanda za'a iya amfani dashi don lafiyar jiki da kuma dafa abinci. Kamar dai yadda aka fi sanin cumin ƙasa don fitaccen wurinsa a kan ɗigon kayan yaji, man cumin yana da daraja sosai don gudummawar da yake bayarwa.

Amfanin man cumin

Babban cikiaantioxidants

Kuminmaiyana da yawa a cikin antioxidants, wanda ke taimakawa wajen kare lafiyar sel. Yana da wadata a cikithymoquinone, wanda ke da tasiri mai ƙarfi na antioxidant da anti-mai kumburi. An san wannan ƙwayar mu'ujiza don taimakawa tare da lafiyar kwakwalwa, kumburi da taimako a nau'in ciwon daji da yawa.

Taimakawafdarecancer

Man cuminna iya dakatar da ci gaban ƙwayoyin tumor da kuma rage yawan ƙwayoyin ƙari. An kuma tabbatar da rage tsananin tsananin cutar dermatitis a cikin majinyata ciwon nono idan aka yi amfani da su a kai.

Taimakawatmaimaitaasma

Tunda asma yanayi ne da ke sa hanyoyin iska su kumbura da takurawa, da kuma thymoquinone a ciki.cuminman fetur yana yaki da kumburi, bincike ya gano cewa yana rage kumburi da sassauta hanyoyin iska.

Kayyadedigestivehduniya

Daukecuminman yana hade da rage radadin ciki da maƙarƙashiya. Man zai iya taimakawa wajen rage iskar gas, kumburin ciki, da kuma kamuwa da ciwon ciki.

Taimakowithinsomnia

Kuminmai yana ƙara matakan tryptophan a cikin kwakwalwa. Ana buƙatar wannan don haɗin serotonin da melatonin - hormones da ke daidaita barci.

Rashin Haihuwar Namiji

Nazarin da aka yi da maza da berayen da ba su da haihuwa ya gano hakancuminMan zai iya haɓaka adadin maniyyi kuma yana taimakawa maniyyi iyo da sauri. Antioxidants a cikin mai na iya taimakawa kare maniyyi daga lalacewa.

Rageadamuwa

Godiya ga kayan aiki mai aiki, thymoquinone, wanda ya haɓaka serotonin da GABA,cuminmai ya rage damuwada bakin cikida ingantaccen yanayi da fahimta.

Ji'An ZhongXiang Natural Plants Co., Ltd.

Af, kamfaninmu yana da tushe kuma yana ba da haɗin kai tare da sauran wuraren dasa shuki don samarwacumin,cumin maiAna tacewa a cikin masana'anta kuma ana kawo su kai tsaye daga masana'anta. Barka da zuwa tuntube mu idan kuna sha'awar samfurinmu bayan koyo game da fa'idodinman cumin. Za mu ba ku farashi mai gamsarwa don wannan samfurin.

Amfanin man cumin

Don fata

A tsoma shi da ƴan teaspoons na man dako kamar kwakwa ko almond a shafa a sama

Don tausa mai dumi

Ƙara digo 1 zuwa cokali 1 na man dako

Don lafiyar gashi da gashin kai

Ƙara 'yan digo zuwa shamfu ko kwandishana

Ga turaren gida

Ƙara mai a matsayin bayanin kula tare da kamshin barkono

Don abinci da abin sha

Ƙara zuwa girke-girke daga gana manyan darussa zuwa miya, stews teas da smoothies

Don ciwon sukari

gram 1 na baƙar fata ana sha sau biyu a rana har zuwa watanni 12.

Domin hawan jini

0.5-2 grams na man shanucuminfoda kullum har zuwa makonni 12 ko 100-200 milligramscuminmai sau biyu kullum tsawon sati takwas.

Don inganta aikin maniyyi

2.5 mlcuminmai sau biyu kullum tsawon wata biyu.

Don asma

2 grams na ƙasacuminana sha kullum tsawon makonni 12. Har ila yau, 15 ml / kgman cuminanyi amfani dashi kullum tsawon wata uku. An kuma yi amfani da kashi ɗaya na 50-100 mg/kg.

Abubuwan da ke da lahani da kariya na man cumin

Guba

Wani bangare nacuminMan da aka sani da melanthin (bangaren guba) na iya zama mai guba da yawa.

Rashin lafiyan halayen

Ana nemacuminmai kai tsaye zuwa fata na iya haifar da rashin lafiyar fata kurji da aka sani darashin lafiyan lamba dermatitisa wasu mutane

Hadarin zubar jini

Kuminman zai iya rage zubar jini kuma yana kara haɗarin zubar jini. Don haka, bai kamata ku ɗauka bacuminmai idan kana da matsalar zubar jini ko shan maganin da ke shafar daskarewar jini. Bugu da kari, daina shancuminmai akalla makonni biyu kafin a yi aikin tiyata.

Matsalolin fata mai yiwuwa. A kiyaye nesa da yara.

Idan kana da ciki, jinya, ko ƙarƙashin kulawar likita, tuntuɓi likitan ku.

Guji cudanya da idanu, kunnuwa na ciki, da wurare masu hankali.

Guji hasken rana ko haskoki na UV har zuwa awanni 12 bayan shafaman cumin.

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