Mutane sukan rasa gashi saboda dalilai daban-daban kamar cututtuka, cututtuka na autoimmune, shekaru, rashin lafiyar jiki da rashin daidaituwa na hormonal. Wasu magunguna da jiyya, kamar chemotherapy, suma suna haifar da asarar gashi da yawa. Kuma, yayin da magungunan dabi'a, kamar amfani da Rosemary, bazai ba da magani ga irin wannan sakamako ba, bincike ya nuna cewa man ganye yana da tasiri mai kyau wajen mayar da wasu lahani na halitta da tallafawa ci gaban gashi.

Menene man Rosemary?

Ana fitar da man fetur mai mahimmanci na Rosemary daga shukar Rosemary, wanda ɗan asalin yankin Bahar Rum ne. Itacen da ba a taɓa gani ba, tare da ganye mai siffar allura, yana da ƙamshi na itace da yawan amfanin dermatological.

Nazarin ya nuna cewa yana da ɗimbin aikace-aikacen kiwon lafiya. Kamar dai sauran mahimman mai da aka yi da abubuwa masu mahimmanci irin su oregano, ruhun nana da kirfa, man Rosemary, kuma, yana da wadatar abubuwan da ake amfani da su na tsire-tsire, antioxidants da kaddarorin anti-mai kumburi waɗanda ke da kyau don warkar da fata na halitta. Ba abin mamaki bane an shigar da ganyen cikin kayan kwalliya da magungunan fata.

Amfanin amfani da man Rosemary ga gashi

A cewar wani rahoto na Medical News Today, a zamanin yau, bayan sun haye shekaru 50, kusan kashi 50 cikin 100 na mata da kashi 85 cikin 100 na maza suna fama da ɓacin rai da kuma wani irin ci gaba da zubar gashi. Bisa ga rahoton Healthline, man Rosemary ya tabbatar da cewa yana da matukar fa'ida wajen hana asarar gashi.

Amma yana ƙarfafa girma gashi? Akwai rahotannin cewa man Rosemary yana aiki da abubuwan al'ajabi wajen taimakawa girma kuma rahotanni sun yi nuni ga tsohuwar al'adar amfani da shi a cikin kurkura gashi.

Rahoton Elle ya kuma ambaci cewa carnosic acid da ke cikin ganyen yana inganta jujjuyawar salula kuma yana warkar da lalacewar jijiyoyi da nama. Wannan kuma yana inganta zagayawan jini zuwa fatar kai, yana kara kuzarin jijiyoyi da isar da sinadirai masu mahimmanci ga gashin gashi, in ba haka ba za su yi rauni su mutu.

Bugu da ƙari, mutanen da ke amfani da man Rosemary akai-akai suma suna da ƙarancin ƙaiƙayi. Ƙarfin da man ke da shi na rage ƙwanƙwasa da tara matattun fata shi ma wani babban mataki ne na inganta lafiyar fatar kai. Har ila yau, abubuwan da ke hana kumburin kumburi suna motsa gashi ta hanyar sanyaya fatar kan mutum cikin damuwa, yana haifar da sakamako mai daɗi.

Bisa ga rahoton Medical News Today, dalilin da ya fi dacewa na asarar gashi shine ake kira androgenetic alopecia. Nazarin ya nuna cewa wannan, tare da Male Pattern Baldness (MPB), yanayin asarar gashi mai alaka da testosterone, da kuma alopecia areata, rashin lafiyar jiki, ya nuna ya inganta sosai bayan amfani da Rosemary akai-akai a cikin wani nau'i mai mahimmanci na man fetur.

A gaskiya ma, bincike ya nuna cewa man fetur na Rosemary ya tabbatar da samar da sakamako mai ban sha'awa kamar yadda minoxidil, magani na likita don ƙarin girma gashi, kuma yana taimakawa wajen rage kumburin fata. Sakamakon ba a bayyane nan take, amma ganyen ya nuna sakamako na dogon lokaci.

Yadda ake amfani da man Rosemary don gashi?

Ana iya shafa man Rosemary a fatar kai da gashi ta hanyoyi da dama da suka dace da kai. Koyaya, yana da mahimmanci a lura cewa yana iya ɗaukar watanni kafin babban bambanci ya bayyana.

Zaki iya yin maganin man Rosemary tare da mai mai ɗaukar nauyi sannan a yi masa tausa a hankali. Bari ya zauna na akalla minti 10 kafin kurkura. Ko kuma kina iya shafawa a fatar kanki bayan kin wanke gashinki ki barshi ya kwana. Wannan yana taimakawa wajen wadatar gashin gashi kuma yana rage kaifin kai.

Wata hanyar amfani da man Rosemary ga gashi ita ce hada shi da shamfu. Ɗauki digo kaɗan na wannan mahimmancin mai a haɗa shi da shamfu ko kwandishana na yau da kullum don samun duk fa'idodin lafiya. A tabbata a shafa shi sosai kuma a wanke gashin a hankali.

A ƙarshe, akwai kuma zaɓi na shafa ruwan 'ya'yan itacen Rosemary kai tsaye a kan fatar kai a bar shi ya zauna na dare. Hakanan zaka iya amfani da samfuran Rosemary na kasuwanci kamar yadda aka tsara. Koyaya, yana da kyau koyaushe a fara amfani da ƙaramin faci don bincika rashin lafiyar jiki ko tuntuɓar likita.

Menene sauran sinadaran da za a kara wa man Rosemary?

Akwai tarin wasu sinadirai da ake iya sakawa a cikin man Rosemary domin kara fa'idarsa da kuma zama masu kara kuzari wajen bunkasa gashi da gyaran gashin kai. Man kabewa, ashwagandha, man lavender, man kwakwa, bitamin E capsules, castor oil, clary sage muhimmi mai, man almond mai zaki, zuma, baking soda, ganyen nettle da apple cider vinegar suna daga cikin sauran sinadaran karfafa gashi.

Idan za ku iya haɗa waɗannan a cikin tsarin kula da gashin ku na yau da kullun, zai iya inganta haɓakar gashi, kodayake bambancin da ke bayyane na iya ɗaukar lokaci mai tsawo don nunawa.