Menene Rosehip Oil?
Ana yin man fure ne daga furannin fure yayin da man rosehip, wanda kuma ake kira rosehip seed oil, ya fito ne daga tsaban kwatangwalo. Rose hips shine 'ya'yan itacen da aka bari a baya bayan shuka ya yi fure kuma ya zubar da furanninsa. Ana girbe man Rosehip daga tsaba na bushes na fure da aka fi girma a Chile, kuma yana cike da bitamin, antioxidants da fatty acid waɗanda aka san su don gyara wuraren duhu da bushe bushe, fata mai ƙaiƙayi, duk yayin da ake rage tabo da layi mai kyau.
Ta hanyar amfani da tsarin cirewar sanyi-latsa, an raba mai daga kwatangwalo da tsaba.
Don kula da fata na fuska, man rosehip yana ba da fa'idodi da yawa idan aka shafa a waje. Yana kare fata kuma yana kara yawan jujjuyawar tantanin halitta domin yana dauke da sinadarin beta-carotene (wani nau'in bitamin A) da kuma bitamin C da E, wadanda dukkansu antioxidants ne wadanda ke taimakawa wajen yakar free radicals.
Abubuwan warkarwa na man Rosehip sun kasance saboda tsarin sinadarai. Kamar yadda aka gani, yana da wadataccen kitse masu lafiya, amma musamman oleic, palmitic, linoleic da gamma linolenic acid.
Man Rosehip ya ƙunshi polyunsaturated fatty acid (bitamin F), wanda idan aka tsotse ta cikin fata yana canza zuwa prostaglandins (PGE). PGEs suna da kyau don kula da fata saboda suna da hannu a cikin membrane na salula da farfadowa na nama.
Hakanan yana daya daga cikin mafi kyawun tushen tushen bitamin C, wanda shine wani dalilin da yasa man rosehip shine babban samfuri don layin lafiya da kulawar fata gaba ɗaya.
Amfanin Fata & ƙari
1. Abubuwan da ke hana tsufa
Man Rosehip yana da fa'idodi masu yawa na rigakafin tsufa ga fuskarka. Babban haske da rashin maiko, wannan fa'idodin kula da fata na mai yana fitowa ne daga manyan abubuwan da ake kira antioxidants da ikon kutsawa cikin zurfin yadudduka na fata, inda zai iya inganta matakan danshi da rage alamun tsufa.
Samar da collagen a dabi'a yana raguwa yayin da muke tsufa, amma godiya ga yawan matakan bitamin C a cikin hips na fure, wannan man ne wanda a zahiri zai iya taimakawa wajen haɓaka samar da collagen a cikin fata. A zahiri, binciken asibiti da aka buga a cikin 2015ya bayyanacewa kwanaki 60 na maganin bitamin C na musamman ya kasance "yana da inganci sosai azaman farfadowa na farfadowa, yana haifar da haɓakar collagen mai mahimmanci a cikin duk ƙungiyoyin shekaru tare da ƙarancin illa."
Ga wadanda ke neman guje wa sinadarai da Botox, man rosehip na iya zama cikakke saboda abubuwan da ke gyara fata na bitamin C da A da lycopene. Wannan yana sanya ƙara shi cikin tsarin kula da fata ya zama mafi aminci, maganin halitta don gyara saman fata da dawo da elasticity.
2. Kariya daga Wuraren Zamani
Hasken rana na UV na iya lalata fata, yana haifar da aibobi na shekaru da hyperpigmentation a fuska. Abubuwan da ake samu a cikin man rosehip, musamman hadewar bitamin C da E, na iya taimakawa wajen yaki da radicals masu cutar da rana.
Bincikeyana ba da shawaracewa wadannan antioxidants iya zahiri rage overproduction na pigment a cikin fata, wanda shi ne ainihin abin da take kaiwa zuwa m sautin da shekaru spots a farkon wuri. Hakanan yana taimakawa samun waɗannan antioxidants a ciki ta haɗa su cikin abincin ku.
Shan shayin rosehip na kwayoyin halitta, wanda zaka iya samu a shagunan abinci na kiwon lafiya, hanya ce mai kyau, mai sauƙi don yin wannan.
Hakanan wannan man yana da ɗanɗano sosai kuma yana taimakawa wajen kawar da ja da haushi. Wadannan kaddarorin kuma suna sa man rosehip ya zama maganin rosacea idan aka yi amfani da shi azaman mai mai sanyi-magu, kirim ko kayan kula da fata na tushen rosehip.
3. Yana Taimakawa Akan Miqewa da Rage Tabo
Kitse mai sanyi da aka samu a cikin man rosehip na iya taimakawakawar da taboda rage bayyanaralamomin mikewata hanyar inganta farfadowar fata. Lokacin da aka yi amfani da su a kai a kai, kitsen suna aiki azaman abubuwan motsa jiki, suna taimakawa fata tausasa yayin da suke ƙara yawan ruwa.
Nazarinnunacewa wannan man kula da fata zai iya taimakawa tare da lokuta na eczema godiya ga yanayin da ya dace, wanda ke nufin zai iya samar da shinge mai kariya ga fata yayin da yake fitar da flakiness. Hakanan man zai iya taimakawa wajen rage bushewar fatar kai da ƙaiƙayi waɗanda galibi ke haifar da sinadarai a yawancin shamfu da aka saya.
4. Yana inganta Tsarin rigakafi
Rose hips yana daya daga cikin mafi kyawun tushen tushen bitamin C, wanda ke taimakawa wajen magance cututtuka da haɓaka aikin rigakafi. Jami'ar Maryland Databaseya nunacewa fure hips za a iya amfani da ko da a matsayin bitamin C kari.
Fresh rose hips, rose hips tea ko a rose hip supplements duk manyan zaɓuɓɓuka ne don kiyaye tsarin rigakafi mai ƙarfi.
Bayan kasancewarsa antioxidant, bitamin C yana da alhakin samar da collagen a cikin jiki, wanda shine muhimmin abu a tsarin kashi da tsoka. Rahotanni sun nuna cewa mahimmin sinadarin mataimakoa cikin yadda ya kamata a sha baƙin ƙarfe wanda ke samar da jajayen ƙwayoyin jini.
5. Yana Rage Kumburi da Taimakawa Arthritis
Mutanen da ke fama da cututtukan arthritis na iya amfana daga yin amfani da hips na fure a ciki ban da waje. Cibiyar Arthritis Foundationrahotannicewa fure hips foda shine tushen tushen bitamin C, kuma yana da alama yana rage kumburi da ke hade da cututtukan arthritis ta hana samar da enzymes masu kumburi da sunadaran.
Me game da amfani da man rosehip a kai a kai don maganin arthritis? Babu wani bincike na baya-bayan nan game da wannan hanya, amma bisa ga al'ada, ana ƙara jiko mai fure a cikin ruwan wanka don mutanen da ke fama da ciwon huhu ko rheumatism don kawar da bayyanar cututtuka.
Kuna iya gano cewa ƙara ɗan man rosehip a cikin ruwan wanka ko shafa shi a wuraren kumburi yana taimakawa da wannan batu.
Yadda Ake Amfani
Kuna mamakin yadda ake amfani da man rosehip don tsarin kula da fata na yau da kullun da ƙari? Fara ta hanyar siyan samfur mai tsafta, na halitta wanda amintaccen kamfani ke yi. Za ku sami samfuran mai na rosehip a cikin tsantsa mai, kirim, foda, shayi da sifofin capsule.
Ka tuna cewa man rosehip yana da ɗanɗano kuma yana iya shiga cikin sauƙi, don haka yana da mahimmanci a kula da shi sosai. Yawancin lokaci,bitamin E maian ƙara don inganta rayuwar rayuwa. Ajiye shi a cikin firiji ko adana shi a wuri mai sanyi, duhu zai iya taimakawa wajen hana bazuwar.
Ko da yake ya fi tsada, man rosehip mai sanyi shine mafi kyawun samfura saboda zafi bai canza su ba don haka yana riƙe da ƙarin abubuwan gina jiki.
Tunda man rosehip ya kasu a matsayin busasshen mai, yana shiga cikin fata da sauri. Kuna iya shafa mai kai tsaye zuwa fuska ta amfani da motsi mai laushi, tausa ko amfani da shi a cikin girke-girke na kula da fata da yawa.
Lokacin aikawa: Yuli-26-2023