Lavender muhimman man fetur da kaddarorinsa an yi nazari sosai. Anan ga binciken.
Damuwa
Yayin da a halin yanzu akwai rashin manyan gwaje-gwajen asibiti da ke gwada tasirin lavender a kan mutanen da ke da damuwa, yawancin bincike sun nuna cewa mai na iya ba da wasu fa'idodin hana damuwa.
Rage Damuwar Haƙori
Kamshin lavender duka sun rage damuwa da ingantaccen yanayi.
Rashin barci
Yawancin karatu sun nuna man lavender mai mahimmanci na iya taimakawa wajen inganta barci da yaki da rashin barci.
Bacin rai
Wasu bincike sun nuna cewa man lavender na iya taimakawa wajen inganta yanayi da kuma rage alamun damuwa. Wani bita na tsari na 2020 ya gano cewa aromatherapy yin amfani da man lavender na iya zama hanya mai sauƙi kuma mara tsada don taimakawa haɓaka bayyanar cututtuka na baƙin ciki mai laushi zuwa matsakaici.10
Wani bita na tsari na 2021 da meta-bincike ya gano cewa lavender aromatherapy yana da tasiri mai kyau akan duka ɓacin rai da damuwa.2 Ana buƙatar ƙarin bincike da kyau don fahimtar tasirin lavender akan alamun bakin ciki.
Wendy
Tel:+8618779684759
Email:zx-wendy@jxzxbt.com
Whatsapp:+8618779684759
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Skype:+8618779684759
Lokacin aikawa: Maris 11-2024