Mai Mahimmancin Man Fetur

barkono Man Fetur

Wataƙila mutane da yawa ba su sani babarkonomuhimmanci mai daki-daki. A yau, zan kai ku don fahimtarbarkonomai daga bangarori hudu.

Gabatarwa na Peppermint Man Fetur

Peppermint wani nau'in nau'in nau'in spearmint ne da na ruwa (Mentha aquatica). Abubuwan da ke aiki a cikin ruhun nana suna ba da ganyen tasirin su mai kuzari da kuzari. Ana yawan amfani da man menthol a cikin balms, shamfu da sauran kayan aikin jiki don amfanin sa. Ba wai kawai ana amfani da mai na ruhun nana ɗaya daga cikin tsoffin ganyayen Turawa don magani ba, har ma da sauran bayanan tarihi sun nuna cewa ana amfani da shi ga tsoffin magungunan Jafananci da na Sinawa. Yawancin amfani da mai na ruhun nana an rubuta su zuwa 1000 BC kuma an same su a cikin pyramids na Masar da yawa. A yau, ana ba da shawarar man mai na ruhun nana don tasirinsa na hana tashin zuciya da kuma tausasawa akan rufin ciki da hanji. Hakanan yana da ƙima don tasirin sa mai sanyaya kuma yana taimakawa sauƙaƙa ciwon tsoka lokacin amfani da shi a sama. Baya ga wannan, ruhun nana mai mahimmancin mai yana nuna kaddarorin antimicrobial, wanda shine dalilin da ya sa ana iya amfani dashi don yaƙar cututtuka har ma da sabunta numfashi.

barkonoMuhimman Tasirin Mais & Fa'idodi

1. Yana kawar da ciwon tsoka da hadin gwiwa

Peppermint muhimmanci mai ne mai matukar tasiri na halitta zafi kashe da kuma tsoka relaxant. Har ila yau, yana da sanyaya, ƙarfafawa da antispasmodic Properties. Man barkono yana taimakawa musamman wajen rage tashin hankali ciwon kai.Peppermint man shafawa topicallyyana da fa'idodin jin zafi da ke hade da fibromyalgia da ciwo mai zafi na myofascial. Don amfani da ruhun nana mai don rage jin zafi, kawai a shafa digo biyu zuwa uku a kai a kai zuwa wurin da ake damuwa sau uku a kullum, ƙara digo biyar zuwa wanka mai dumi da gishiri Epsom ko gwada shafan tsoka na gida. Haɗa ruhun nana tare da man lavender kuma hanya ce mai kyau don taimakawa jikin ku shakatawa da rage ciwon tsoka.

2. Kulawar Sinus da Taimakon Numfashi

Aromatherapy na ruhun nana na iya taimakawa cire toshe sinuses ɗinku kuma yana ba da taimako daga maƙogwaro. Yana aiki azaman expectorant mai wartsakewa, yana taimakawa buɗe hanyoyin iska, share gamsai da rage cunkoso. Hakanan yana daya daga cikinmafi kyawun mai don mura, mura, tari, sinusitis, asma, mashako da sauran yanayin numfashi. Ki hada man kazar da man kwakwa da man kwakwaeucalyptus man feturyi tawana gida tururi rub. Hakanan zaka iya watsa digo biyar na ruhun nana ko shafa digo biyu zuwa uku a saman haikalinku, ƙirji da bayan wuyanku.

3. Taimakon Allergy Na Lokaci

Man fetur na barkono yana da tasiri sosai wajen shakatawa tsokoki a cikin sassan hanci da kuma taimakawa wajen kawar da ƙura da pollen daga sassan numfashi na numfashi yayin lokacin rashin lafiyan. An dauke shi daya daga cikin mafi kyaumuhimmanci mai ga allergiessaboda ta expectorant, anti-mai kumburi da invigorating Properties. Don taimakawa wajen kawar da bayyanar cututtuka na yanayi,za ka iyaa watsa ruhun nana da man eucalyptus a gida, ko kuma a shafa digo biyu zuwa uku na ruhun nana a kai a kai ga haikalinku, kirji da bayan wuya.

4. Ƙara Makamashi da Inganta Ayyukan Motsa jiki

Don madadin da ba mai guba ba zuwa abubuwan sha mara kyau na makamashi, ɗauki ɗan ɓangarorin ruhun nana. Yana taimakawa haɓaka ƙarfin kuzarin ku akan doguwar tafiye-tafiye, a makaranta ko kowane lokacin da kuke buƙatar "ƙona mai tsakar dare."Itna iya taimakawa inganta ƙwaƙwalwar ajiya da faɗakarwaidan an shaka. Don haɓaka matakan kuzarinku da haɓaka maida hankali tare da mai na ruhu, ɗauki digo ɗaya zuwa biyu a ciki tare da gilashin ruwa, ko shafa digo biyu zuwa uku a kai a kai zuwa haikalinku da bayan wuyanku.

5. Yana Saukake Ciwon Kai

Peppermint don ciwon kai yana da ikon inganta wurare dabam dabam, kwantar da hanji da kuma shakata tsokoki. Don amfani da shi azaman maganin ciwon kai na halitta, kawai shafa digo biyu zuwa uku zuwa haikalinku, goshi da bayan wuyanku. Zai fara sauƙaƙa ciwo da tashin hankali akan hulɗa.

6. Inganta Alamomin IBS

Peppermint mai ga IBSyana rage spasms a cikin hanji, yana shakatawa tsokoki na hanjin ku, kuma yana iya taimakawa wajen rage kumburi da haƙori. Don taimakawa rage alamun IBS,yza a iya shafa digo biyu zuwa uku a kai a kai a cikin ciki.

7. Yana Warkar da Numfashi kuma Yana Tallafawa Lafiyar Baki

An gwada kuma gaskiya ne fiye da shekaru 1,000, an yi amfani da shukar ruhun nana don sabunta numfashi. Wannan yana yiwuwa saboda hanyarman fetur na kashe kwayoyin cuta da funguswanda zai iya haifar da cavities ko kamuwa da cuta. Don inganta lafiyar baki da sabunta numfashi,yza ka iya ƙara digon mai na ruhun nana daidai a cikin abin da aka siyo na man haƙori ko ƙara digo a ƙarƙashin harshenka kafin ka sha ruwa.

8. Yana Kara Girman Gashi da Rage Dadi

Ana amfani da barkono mai daɗi a yawancin samfuran kula da gashi masu inganci saboda tana iya yin kauri da kuma ciyar da ɓangarorin da suka lalace. Ana iya amfani da shi azaman magani na halitta don raƙuman gashi, kuma yana taimakawa haɓaka fatar kan mutum da kuzarin hankalin ku. Don amfani da ruhun nana don makullin ku don haɓaka girma da abinci mai gina jiki, kawai ƙara digo biyu zuwa uku zuwa shamfu da kwandishana. Hakanan zaka iya yin nawana gida Rosemary Mint shamfu, Yi samfurin feshi ta hanyar ƙara digo biyar zuwa 10 na ruhun nana a cikin kwalbar feshi da aka cika da ruwa ko kuma kawai tausa digo biyu zuwa uku a cikin fatar kanku yayin shawa.

9. Yana kawar da kaikayi

PEppermint man hana iƙirayi. Don taimakawa rage ƙaiƙayi tare da ruhun nana, kawai a shafa digo biyu zuwa uku a kai a kai zuwa wurin da ake damuwa, ko ƙara digo biyar zuwa 10 a cikin ruwan dumi. Idan kana da fata mai laushi, haɗa ta da man mai ɗaukar sassa daidai gwargwado kafin shafa mai.

10. Yana tunkude kwari a dabi'ance

Ba kamar mu mutane ba, da yawa ƴan critters suna ƙin ƙamshin ruhun nana, ciki har da tururuwa, gizo-gizo, kyankyasai, sauro, beraye da yuwuwar ko da kwaɗayi. Wannan ya sa man naman nama na gizo-gizo, tururuwa, berayen da sauran kwari ya zama wakili mai tasiri kuma mai tunkudewa. Hakanan yana iya zama tasiri ga ticks.

11. Yana Rage Ciwon Ji

Don kawar da tashin zuciya, kawai a shaƙa man ƙwanƙwasa kai tsaye daga kwalban, ƙara digo ɗaya zuwa gilashin ruwa mai narkewa ko kuma shafa digo ɗaya zuwa biyu a bayan kunnuwan ku.

12. Yana inganta Alamomin ciwon ciki

Akwai bincike da ya nuna ruhun nana man zai iya zama da amfani a matsayin halitta colic magani.Using ruhun nana mai ne daidai da tasiria matsayin miyagun ƙwayoyi Simethicone don magance ciwon jarirai, ba tare da lahani da ke hade da magungunan da aka tsara ba.

13. Yana Kara Lafiyar Fata

Man barkono yana da kwantar da hankali, laushi, toning da anti-inflammatory akan fata lokacin da ake amfani dashi a sama. Yana da maganin antiseptik da antimicrobial Properties. Don inganta lafiyar fata da amfani da matsayin maganin gida don kuraje, haxa digo biyu zuwa uku tare da daidaitattun sassa na lavender muhimmin mai, sannan a yi amfani da haɗin kai tsaye zuwa wurin damuwa.

14. Kariya da Taimakon Rana

Man barkono na iya shayar da wuraren da zafin rana ya shafa kuma ya rage zafi. Hakanan ana iya amfani dashi don taimakawa hana kunar rana. Domin inganta waraka bayan fitowar rana da kuma taimakawa wajen kare kanku daga kunar rana, sai a haxa digo biyu zuwa uku na man hulba tare da rabin cokali na man kwakwa, sannan a shafa kai tsaye zuwa wurin da ake damuwa.

Ji'Kudin hannun jari ZhongXiang Natural Plants Co.,Ltd

barkonoMan Fetur Mues

Anan akwai wasu hanyoyin aminci da inganci don amfani da shi a cikin ayyukan yau da kullun:

lYada shi.

Idan kana son ci gaba da faɗakarwa da faɗakarwa, gwada ƙara kusan digo biyar zuwa diffuser don ƙamshi mai kuzari wanda ke cika ɗaki cikin sauƙi.

lCook da shi.

Yin amfani da mahimman mai, kamar ruhun nana, a cikin dafa abinci abu ne mai ban mamaki, na halitta hanya don samun ba kawai ruhun nana mai fa'ida ba, amma kuma mai girma minty naushi ga jita-jita.

lƘara shi zuwa santsi ko abubuwan sha.

 Ko da shi'Idan ka sauke a cikin abin sha ko digo biyu a cikin santsi, tsantsar ruhun nana na iya ba da harbi mai daɗi ga abin sha. Bugu da kari, shi'babban zabi don yaki da kwayoyin cuta da matsalolin ciki.

lƘirƙirar man tausa da shi.

Tun da ruhun nana mai soothes, cools da invigorates, shi's cikakken sashi na man tausa. Sanya digo da yawa a cikin almond ko man inabi. Don shakatawa na kyauta, ƙara lavender da eucalyptus.

lGoge ƙafafu da shi.

Peppermint man yana yin babban ƙari ga waniexfoliating kafa gogedon ba ƙafafunku abin jin daɗi.

GAME DA

Peppermint man yana daya daga cikinmafi m muhimmanci maidaga can. Ana iya amfani da shi cikin kamshi, sama da ciki don magance matsalolin kiwon lafiya da yawa, daga ciwon tsoka da alamun rashin lafiyar yanayi zuwa ƙarancin kuzari da gunaguni na narkewa. Hakanan ana amfani da ita don haɓaka matakan kuzari da inganta lafiyar fata da gashi.

Precgwanjos: Lokacin da kake amfani da shi a wurare masu mahimmanci, koyaushe sai a tsoma shi da man dako (kamar man kwakwa) da farko.Dkar a bada shawarar yin amfani da shi a fuska ko kirjin jarirai ko kananan yara domin yana iya haifar da haushi.