Lavender muhimmanci mai

Gabatarwa naLavender mai

Lavender muhimmanci man ne mafi amfani da muhimmanci mai a duniya a yau, amma amfanin lavender da aka zahiri gano a kan 2,500 shekaru da suka wuce. Saboda da karfi antioxidant, antimicrobial, magani mai kantad da hankali Properties, calming da antidepressive Properties, lavender man fetur ya yi yawa, kuma an yi amfani da duka biyu kwaskwarima da kuma warkewa na ƙarni. Masarawa sun yi amfani da lavender don mummification kuma a matsayin turare. A gaskiya ma, lokacin da aka buɗe kabarin Sarki Tut a shekara ta 1923, an ce akwai ƙamshin lavender wanda har yanzu ana iya gano shi bayan shekaru 3,000. Rubutun aromatherapy na farko da na zamani suna ba da shawarar yin amfani da lavender azaman mai mahimmancin ƙwayar cuta. An yi amfani da ganye da mai tushe na shuka don shirya decoctions akan cututtuka na tsarin narkewa da

rheumatism, da kuma lavender da aka daraja domin ta na kwaskwarima dalilai. Bincike ya nuna cewa Romawa sun yi amfani da man lavender wajen wanka, dafa abinci da kuma tsarkake iska. A cikin Littafi Mai-Tsarki, man lavender yana cikin kayan ƙanshi da ake amfani da su don shafewa da warkarwa. Domin man lavender ya ƙunshi irin waɗannan kaddarorin masu yawa kuma yana da laushi don amfani da fata kai tsaye, ana la'akari da man dole ne, musamman idan kuna farawa da amfani da mai don lafiyar ku. Kwanan nan ne kimiyya ta fara tantance nau'ikan illolin kiwon lafiya da mahimmin mai lavender ya kunsa, amma an riga an sami ɗimbin shaidu da ke nuna iyawar wannan mai. A yau, lavender yana daya daga cikin shahararrun mai a duniya - kuma saboda kyakkyawan dalili. Mutane sun fara kama lavender mai fa'idodin ga jikin ku da gidan ku.

TheAmfaninaLavender mai

1. Kariyar Antioxidant Masu tsattsauran ra'ayi, kamar gubobi, sinadarai da gurɓatawa, tabbas sune mafi haɗari kuma mafi yawan haɗari ga kowace cuta da ke shafar Amurkawa a yau. Masu tsattsauran ra'ayi suna da alhakin rufe tsarin garkuwar jikin ku kuma suna iya haifar da lahani marar imani ga jikin ku. Amsar dabi'ar jiki ga lalacewar radical kyauta shine ƙirƙirar enzymes antioxidant - musamman glutathione, catalase da superoxide dismutase (SOD) - waɗanda ke hana waɗannan radicals kyauta daga yin lalatarsu. Abin takaici, jikinka na iya zama rashin ƙarfi a cikin antioxidants idan nauyin radical na kyauta ya isa sosai, wanda ya zama ruwan dare a Amurka saboda rashin cin abinci mara kyau da kuma yawan bayyanar da guba. Abin godiya, lavender shine antioxidant na halitta wanda ke aiki don hanawa da kuma juyar da cututtuka.
2. Yana Goyan bayan Ayyukan Kwakwalwa Amfanin jijiya na lavender baya tsayawa akan ikonsa na magance damuwa da haɓaka yanayi. Bincike kuma ya nuna cewa yana aiki azaman yuwuwar jiyya ta halitta don cutar Alzheimer. Binciken da aka gudanar kan beraye da beraye ya nuna cewa shakar tururin mai na iya taimakawa wajen rage yawan damuwa a kwakwalwa da kuma inganta rashin fahimta. Don tallafawa tsarin juyayi tare da man lavender, yada shi a gida, shayar da shi kai tsaye daga kwalban ko amfani da shi a kai tsaye zuwa temples da baya na wuyansa.

3.Maganin Konewa da Yankewa Wanda aka fi sani da antimicrobial Properties, tsawon ƙarni ana amfani da man lavender don yaƙi da cututtuka daban-daban da magance cututtukan ƙwayoyin cuta da fungal. A gaskiya ma, an gudanar da bincike kusan 100 da ke tabbatar da wannan fa'idar lavender akai-akai. Bincike ya nuna cewa yana hanzarta warkar da konewa, yankewa, gogewa da raunuka - kuma babban ɓangaren wannan shine saboda mahadin ƙwayoyin cuta. Domin samun taimako na ƙonawa da kuma magance cuttuka, ƙulle-ƙulle ko raunuka, haɗa digo uku zuwa biyar na man lavender tare da ½ teaspoon na man kwakwa, sannan a shafa cakuda a wurin da ake damuwa. Kuna iya amfani da yatsun hannu ko ƙwallon auduga mai tsabta.

AmfaninlavenderMan fetur mai mahimmanci

•  Turare Na Halitta

Zaku iya gwada ƙara tsaftataccen mai kai tsaye a cikin fata, ko kuma za ku iya tsoma mai a cikin ruwa ko tare da mai mai ɗaukar hoto don ƙamshi mai laushi. tafin hannunki sannan ki shafa hannayenki waje guda. Sa'an nan kuma shafa shi kai tsaye a kan fata ko gashin ku. Hakanan zaka iya gwada ƙara digo 2 a cikin kwalban fesa da kusan ½ kofin ruwa. Ki girgiza kwalbar feshin, sannan ki fesa duk abin da kuke so. Yi la'akari da hada man lavender tare da sauran mai masu shakatawa, kamar itacen itace mai mahimmanci ko mai mahimmancin turaren wuta. Wata babbar hanyar amfani da man lavender azaman turare na halitta shine ƙara shi a cikin shamfu ko ƙirƙirar naku, kamar yadda na yi da wannan shamfu na lavender na gida.

•  Air Freshener mara guba

Kamar yadda kuke amfani da man lavender azaman turare, zaku iya amfani da shi a kusa da gidanku azaman na halitta, iska mai iska mara guba. Ko dai a fesa shi a kusa da gidanku, ko gwada watsa shi.

Don ƙirƙirar yanayi mai annashuwa a cikin ɗakin kwanan ku kafin yin barci, gwada fesa ruwan lavender da cakuda ruwa kai tsaye a kan zanen gado ko matashin kai.

Kuna iya gwada wannan hanyar a cikin gidan wanka da kuma kan tawul ɗin wanka. Kafin yin wanka ko shawa mai annashuwa, fesa tawul ɗinka da lavender don ƙamshin sa yana jiranka lokacin da ka fita daga wanka.

• Halitta, Bakin Leɓe mara Sinadari

Man lavender yana da kyau don hana kunar rana a lebe da kuma warkar da bushewar leɓe. Ki yi kokarin kara digo biyu na mai a man shea, man jojoba, man kwakwa ko wani “man dillali” sai ki rika shafawa a lebbanki domin kariya a duk lokacin da za ki shiga rana. Jiki, gwada yin amfani da wannan hanyar don warkar da fata da sauri da kuma hana ƙaiƙayi da pealing wanda zai iya haifar da bayan mummunan ƙona rana. My homemade lavender Mint lip balm is nouriting and hydrates dry, crackle lebe da sauri.

• Maganin Ciwon Ciki

Mutane da yawa suna ganin ƙamshin lavender ya zama mai kwantar da hankali ga ciki. Idan kana jin tashin hankali ko kuma ka san cewa za ka yi tafiya a mota ko jirgin sama kuma kana da saurin kamuwa da ciwon motsi, ka fesa wasu a fatar jikinka da tufafinka, ko shafa shi cikin haikalinka, wuyanka da tafin hannunka.

Hatsari da Tasirin Side

•  Hanyoyin Magani

Idan kun riga kun sha duk wani magani na likita don rashin lafiya da ke da alaƙa da barci ko damuwa, ku yi hankali da gaskiyar cewa Lavandula na iya ƙara tasirin waɗannan magunguna. Ko da kun yi amfani da maganin barci na kan-da-counter ko kowane nau'in maganin kwantar da hankali (har ma da maganin tari ko mura), ku tuna cewa lavender yana sa mutane da yawa barci har ma da ɗan barci, don haka yana da kyau kada a hada man lavender da sauran magunguna. ko abubuwan da suka shafi barci. Idan kuna shirin yin maganin sa barci nan gaba, za ku kuma so ku guje wa amfani da man lavender.

• Mata masu ciki

Bincike ya nuna cewa lavender gabaɗaya ana ɗaukar lafiya ga mata masu juna biyu da masu jinya. Saboda yana iya samun sakamako mai annashuwa akan tsokoki kuma yana iya shafar matakan hormone, yi amfani da lavender tare da taka tsantsan a cikin uku na uku. Zai fi kyau ka yi magana da likitanka game da amfani da kowane muhimmin mai lokacin da ake ciki, tun da ba a ba da tabbacin cewa waɗannan suna da lafiya ba a wannan lokacin.

• Cin Lavender Oil

Nazarin da farko sun kalli tasirin amfani da man lavender a kai a kai a kan fata ko ta hanyar numfashi. Ba a sami wani mummunan bayyanar cututtuka ba lokacin da aka haɗa digo uku na mai tare da mai mai ɗaukar hoto kuma a shafa kai tsaye zuwa fata. Wani labarin tushen shaida na 2013, duk da haka, ya nuna cewa ana iya amfani da lavender a babban kashi na 80 zuwa 160 milligrams ba tare da wani tasiri ba, sai dai ƙananan cututtuka na ciki. Don guje wa haushin gastrointestinal, kiyaye amfani da ciki zuwa mafi ƙanƙanta, kuma a kula idan kuna da tsarin narkewar abinci. Babu sanannun hulɗar abinci na lavendko mai a wannan lokacin.

Idan kana son ƙarin sani game da mahimman man lavender, don Allah jin daɗin tuntuɓar ni.Mu neJi'an ZhongXiang Natural Plants Co., Ltd.

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