Jasmine mai, nau'inmuhimmanci maiwanda aka samo daga furen jasmine, sanannen magani ne na halitta don inganta yanayi, shawo kan damuwa da daidaita hormones. An yi amfani da man jasmine tsawon ɗaruruwan shekaru a sassan Asiya a matsayinna halitta magani ga ciki, damuwa, damuwa na tunani, ƙarancin sha'awa da rashin barci.
Bincike ya nuna cewa man jasmine, wanda ke da nau'in nau'in jinsin suna Jasminum officinale, yana aiki ta hanyar tasiri mai kyau ga tsarin jin tsoro. Ta hanyararomatherapyko ta hanyar shiga cikin fata, mai daga furen jasmine yana da tasiri a kan wasu dalilai na halitta - ciki har da bugun zuciya, zafin jiki, amsa damuwa, faɗakarwa, hawan jini da numfashi.
Amfanin Man Jasmine & Fa'idodi
1. Bacin rai da Rage damuwa
Yawancin karatu sun sami ci gaba a cikin yanayi da barci bayan amfani da man jasmine ko dai a matsayin maganin aromatherapy ko a kan fata, da kuma kasancewahanyar haɓaka matakan makamashi. Sakamako ya nuna cewa man jasmine yana da tasirin motsa jiki / kunnawa na kwakwalwa kuma yana taimakawa inganta yanayi a lokaci guda.
Wani binciken da aka buga a Sadarwar Samfur na Halitta ya gano cewa man jasmine da aka yi amfani da shi a kan fata a cikin tsawon makonni takwas ya taimaka wa mahalarta su sami ci gaba a cikin yanayin su da kuma raguwa a cikin alamun jiki da na jiki na ƙananan makamashi.
2. Kara Sha'awa
Idan aka kwatanta da placebo, man jasmine ya haifar da karuwa mai yawa na alamun jiki na motsa jiki - kamar yawan numfashi, zafin jiki, jikewar oxygen na jini, da systolic da diastolic hawan jini - a cikin binciken da aka yi akan mata masu lafiya. Batutuwa a cikin rukunin mai na jasmine kuma sun ƙididdige kansu a matsayin mafi faɗakarwa da ƙarfi fiye da abubuwan da ke cikin rukunin sarrafawa. Sakamakon binciken ya nuna cewa man jasmine na iya ƙara yawan aikin motsa jiki da kuma taimakawa wajen haɓaka yanayi a lokaci guda.
3. Inganta Kariya da Yaki da Cututtuka
Jasmine man an yi imani da cewa yana da antiviral, maganin rigakafi da antifungal Properties cewa sa shi tasiri gainganta rigakafida yaki da rashin lafiya. A gaskiya ma, an yi amfani da man jasmine a matsayin maganin jama'a don yaki da ciwon hanta, cututtuka daban-daban na ciki, da cututtuka na numfashi da fata tsawon shekaru aru a Thailand, China da sauran kasashen Asiya. In vitro da in vivo binciken dabbobi ya nuna cewa oleuropein, secoiridoid glycoside da aka samu a cikin man jasmine, yana daya daga cikin sinadarai na farko da ke aiki da mai wanda zai iya yaki da cututtuka masu cutarwa da kuma kara aikin rigakafi.
Lokacin aikawa: Satumba-15-2024