Jasmine Essential Oil
Mutane da yawa sun san jasmine, amma ba su san da yawa game da jasmine muhimmanci man. Yau zan dauke ku fahimtar jasmine muhimmanci man daga hudu fuska.
Gabatarwa na Jasmine Essential Oil
Jasmine mai, nau'inmuhimmanci maiwanda aka samo daga furen jasmine, sanannen magani ne na halitta don inganta yanayi, shawo kan damuwa da daidaita hormones. Ana fitar da man jasmine mai mahimmanci daga furannin jasmine, wanda aka samo musamman daga nau'ikan iri iri. A al'adance, ana amfani da man jasmine a wurare kamar China don taimakawa jikidetoxda kuma kawar da matsalolin numfashi da hanta. Ana kuma amfani da shi don rage radadin da ke tattare da ciki da haihuwa. Ga wasu fa'idodin da ake so na man jasmine a yau.
Jasmine MahimmanciMaiTasiris & Fa'idodi
1. Bacin rai da Rage damuwa
Yawancin karatu sun sami ci gaba a cikin yanayi da barci bayan amfani da man jasmine ko dai a matsayin maganin aromatherapy ko a kan fata, da kuma kasancewahanyar haɓaka matakan makamashi. Sakamako ya nuna cewa man jasmine yana da tasiri mai motsa jiki na kwakwalwa kuma yana taimakawa inganta yanayi a lokaci guda.
2. Kara Sha'awa
Idan aka kwatanta da placebo, man jasmine ya haifar da karuwa mai yawa na alamun jiki na motsa jiki - kamar yawan numfashi, zafin jiki, jikewar oxygen na jini, da systolic da diastolic hawan jini - a cikin binciken da aka yi akan mata masu lafiya.
3. Inganta Kariya da Yaki da Cututtuka
Jasmine man an yi imani da cewa yana da antiviral, maganin rigakafi da antifungal Properties cewa sa shi tasiri gainganta rigakafida yaki da rashin lafiya. A gaskiya ma, an yi amfani da man jasmine a matsayin maganin jama'a don yaki da ciwon hanta, cututtuka daban-daban na ciki, da cututtuka na numfashi da fata tsawon shekaru aru a Thailand, China da sauran kasashen Asiya. Shakar man jasmine, ko dai kai tsaye ko ta hanyar zuba shi a cikin gidanka, na iya taimakawa wajen share gamsai da kwayoyin cuta a cikin hanyoyin hanci da alamun numfashi. Shafa shi a fatar jikinka shima yana iya ragewakumburi, ja, zafi da saurin lokacin da ake buƙata don warkar da raunuka.
4. Taimako tare da Faɗuwar Barci
Man Jasmine yana nuna tasirin kwantar da hankali wanda zai iya aiki azaman maganin kwantar da hankali na halitta kuma yana taimaka muku bacci mafi kyau.Jasmine warin shayiyana da tasirin kwantar da hankali akan duka ayyukan jijiya mai sarrafa kansa da kuma yanayin yanayi. Shakar jasmine tare da lavender ya taimaka wajen rage yawan bugun zuciya da kuma haifar da natsuwa da annashuwa, wanda duk yana da mahimmanci don kashewa da kuma guje wa dare marar natsuwa. Don watsa man jasmine a cikin gidanku, haɗa digo da yawa a cikin mai watsawa tare da sauran mai mai kwantar da hankali, kamarman lavenderkoman lubban.
5. Rage Alamomin Menopause
Yin amfani da man jasmine ko dai a matsayin maganin aromatherapy ko yin amfani da shi kai tsaye ga fata zai iya taimakawa wajen rage alamun motsin rai da jiki na menopause da aiki azamanmagani na halitta don taimako na menopause.
6. Hana ko Inganta Alamomin PMS
Yin tausa man jasmine akan fata ko shakar shi na iya taimakawarage alamun PMS, ciki har da ciwon kai, ciwon ciki,kurajeda sauran gyalewar fata ko rashin natsuwa.
7. Taimakawa Alamomin Ciki Bayan Ciki
An san Jasmine don taimakawa sauƙaƙe bayyanar cututtuka, ciki har da damuwa, damuwa, ciwon tsoka da ƙananan makamashi, wanda ba abin mamaki ba ne bisa binciken jasmine. An kuma yi amfani da shi a al'ada don ƙara yawan samar da nono. Bugu da ƙari, shafa man jasmine a fata na iya taimakawarage alamun alamun mikewada hana tabo.
8. Haɓaka Hankali
Yada man jasmine ko shafa shi a jikin fata na iya taimakawa wajen tada ku kumabunkasa makamashi. Gwada ƙara wasu a cikin ruwan wanka ko shafa shi a jikin fata yayin wankan safiya don taimaka muku shirya don ranarku. Shin kuna da gwajin fitowa ko yin gabatarwa? Ki shaka man jasmine.
9. Inganta Lafiyar Fatar
Gwada hada man jasmine a cikin ƙuƙumman fuska, gel ɗin shawa ko ruwan shafa jiki don rage lahani, inganta bushewa, daidaita fata mai mai, hana wrinkles da layi mai laushi, da kwantar da hankali aski. Kawai tabbatar da fara gwada halayen ku ga kowane mai mahimmanci ta hanyar yin amfani da ɗan ƙaramin adadin zuwa facin fata don bincika rashin lafiyar jiki. Yin amfani da man jasmine don gashi ba kawai zai iya haifar da makullin ku ba, yana iya taimakawa wajen magance bushewa da ƙara haske, kamar yadda yake da fata.
10. Ƙirƙirar Man Massage mai kwantar da hankali ko Ƙarfafawa
Dangane da irin man da aka yi amfani da shi da shi, man jasmine na iya yin tausa da yawa a gefen ɗagawa ko kwantar da hankali. Gwada hada man furen tare da ruhun nana mai kuzari koman Rosemarytare da man dakowa na zabi. Haɗa man jasmine tare da lavender ko man geranium da mai ɗaukar kaya. Man Jasmine na iya ƙara faɗakarwa da sha'awa lokacin da ake buƙata, amma kuma yana iya samun sakamako na shakatawa da rage raɗaɗi wanda ya sa ya zama cikakkiyar man tausa.
11. Ku bauta a matsayin Turare mai ɗagawa Halitta
Jasmine mai yana da kaddarorin shakatawa. Gwada shafa man jasmine zuwa wuyan hannu da wuyanka don ƙamshi na halitta, mara sinadarai. Man jasmine yana da kamshi mai dumi, mai kama da turaren mata da yawa. Kadan yana tafiya mai nisa, don haka a yi amfani da digo ɗaya ko biyu kawai da farko, sannan a haɗa shi da mai mai ɗaukar nauyi don rage ƙarfin ƙamshin idan kuna so.
JAsmine Essential Oil Amfani
1.Aromatherapy Massage
Aromatherapy tausa tare da jasmine muhimmanci mai ya fi amfani fiye da aromatherapy inhalation. Ana zuba man jasmine da man dako (man kwakwa, man jojoba, ko man almond) sannan a shafa a jikin baki daya don kara kuzari.
2.Yaduwa don Barci
Ana saka 'yan digo-digo na mahimman man jasmine ko haɗe-haɗe a cikin mai yaɗa ƙamshi ko humidifier kuma a bazu a cikin gida kafin lokacin kwanta barci. Ƙanshi yana kwantar da hankali da jiki kuma yana tabbatar da ingantaccen barci mai kyau.
3.Watsawa don Haɓaka yanayi
Jasmine man yana da ikon ƙara faɗakarwa da tashin hankali. Yana da ƙamshi mai sa maye wanda ke motsa tsarin limbic, wanda ke haɓaka yanayi da ruhohi.Za a iya diluted man da kuma shafa a wuyansa da wuyan hannu don tayar da yanayi duk tsawon yini. Hakanan ana amfani da mai don inganta yanayi. Yana inganta yawan numfashi kuma yana da tasiri mai motsawa da kunnawa akan kwakwalwa.
4.Jasmine tana haɓaka Mayar da hankali
An san man jasmine mai mahimmanci don haifar da kuzari, don haka shakar ƙamshi ko shafa shi a kan fata yana ƙara ƙarfin kuzari kuma yana ƙara maida hankali ko mayar da hankali. Ana iya yada wannan man a cikin ɗakin karatu na yara waɗanda za su sami ƙwarewar koyo da kuma magance matsala. .
GAME DA
An yi amfani da man jasmine tsawon ɗaruruwan shekaru a sassan Asiya a matsayinna halitta magani ga ciki, damuwa, damuwa na tunani, ƙarancin sha'awa da rashin barci. Ta hanyar aromatherapy ko ta hanyar shiga cikin fata, mai daga furen jasmine yana da tasiri akan abubuwa da yawa na halitta - ciki har da bugun zuciya, zafin jiki, amsa damuwa, faɗakarwa, hawan jini da numfashi. Mutane da yawa suna kallon man jasmine a matsayin aphrodisiac na halitta domin an ce yana da kamshin “mai ruɗi” wanda zai iya ƙara sha’awa. A gaskiya ma, a wasu lokuta ana yi wa man jasmine lakabi da "Sarauniyar dare" - duka saboda ƙaƙƙarfan ƙamshin furen jasmine da daddare kuma saboda halayensa na haɓaka sha'awar jima'i.
Shawarwari Amfani
Akwai hanyoyi masu sauƙi da yawa don amfani da man jasmine. Nemo su a ƙasa.
1.Idan kuna jin gajiya da gajiya, zaku iya amfani da man jasmine mai mahimmanci a cikin diffuser don ɗaga ruhunku.
2.Shaka kamshin man jasmine don sakamako mai annashuwa.
3.Kuna iya digo 2-3 na mai zuwa wanka mai dumi.
4.Mix digo 3 na man jasmine tare da oza na man dako kamarman kwakwakuma amfani dashi don tausa.
l Lambuna na fure
5 saukad da na jasmine man
3 saukad da na fure mai
2 saukad da na lavender man
l Mota Freshener
3 saukad da na lavender man
3 saukad da na jasmine mai
l Daidaita Massage
3 saukad da na jasmine mai
2 saukad da na Clary sage mai
2 saukad da na ylang ylang man fetur
Kofin kwata na man jojoba
l Massage Kafa
4 saukad da na lemongrass man
4 saukad da man jasmine
4 saukad da na marjoram man fetur
2 saukad da Balsam Peru
Cokali 5 na man kwakwa
Precgwanjos:Mata masu ciki su nisanci amfani da wannan man har sai an gama parturition tun da yake an cire shi. Yana da matukar annashuwa da kwanciyar hankali don haka ya kamata a guji allurai masu nauyi. Har ila yau, waɗanda ke da rashin lafiyar jasmine ya kamata su guje wa amfani da shi, kamar yadda yake da kowane muhimmin mai da aka yi daga wani abin da aka sani. Haɗuwa: Man jasmine mai mahimmanci yana haɗuwa da kyau tare da mahimman mai nabergamot, sandalwood,tashi, da 'ya'yan itatuwa citrus irin sulemu,lemun tsami,lemun tsami, kuma'ya'yan inabi.
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Lokacin aikawa: Dec-23-2023