Ginger Essential Oil
Mutane da yawa sun san gmai ciki, amma ba su da masaniya game da gmai cikimuhimmanci mai. A yau zan kai ku fahimtar gmai cikimuhimmanci mai daga bangarori hudu.
Gabatarwar Man Ginger Essential
Ginger muhimmin man fetur shine mai dumi mai mahimmanci wanda ke aiki azaman maganin antiseptik, laxative, tonic da stimulant. Amfanin lafiyar mai mahimmancin ginger kusan iri ɗaya ne da na maganiamfanin lafiyar ginger. A gaskiya ma, nau'in ginger mafi karfi shine mahimmancin mai saboda yana dauke da mafi girman matakan gingerol. Mahimman mai shine hanya mafi kyau don amfani da ginger. Ana iya ɗaukar shi a ciki don magance yanayin lafiya ko kuma a shafa shi a saman tare da mai mai ɗaukar kaya a kan wurin jin zafi. A yau, ana amfani da man ginger mai mahimmanci a gida don magance tashin zuciya, bacin rai, matsalolin haila, kumburi da yanayin numfashi. Lokacin da aka yi amfani da shi azaman aromatherapy, an kuma san shi yana kawo ƙarfin zuciya da tabbacin kai, wanda shine dalilin da ya sa aka san shi da "man ƙarfafawa."
Gmai cikiMan Fetur Tasiris & Fa'idodi
Anan ga taƙaitaccen fa'idodin fa'idodin mahimmancin mai na ginger:
1. Yana Magance Ciki Da Taimakawa Narkewa
Ginger muhimmanci man yana daya daga cikin mafi kyau na halitta magunguna ga colic, rashin narkewar abinci, gudawa, spasms, ciwon ciki har ma da amai. Man Ginger kuma yana da tasiri a matsayin maganin tashin zuciya. TheMaganin man ginger mai mahimmanci ya hana ulcerda kashi 85 cikin dari. Bincike ya nuna cewa cututtukan da ke haifar da ethanol, irin su necrosis, yashewa da zubar da jini na bangon ciki, sun ragu sosai bayan da aka yi amfani da man fetur na baki. Ginger mahimmancin mai kuma ya nuna aikin analgesic na ɗan lokaci kaɗan - yana taimakawa rage zafi nan da nan bayan tiyata.
2. Yana Taimakawa Cututtuka Waraka
Ginger muhimmanci man aiki a matsayin maganin rigakafi da cewa kashe cututtuka lalacewa ta hanyar microorganisms da kwayoyin. Wannan ya haɗa da cututtuka na hanji, ciwon ƙwayar cuta da guba abinci.Ginger muhimmanci mai mahadi sun kasance tasirida Escherichia coli, Bacillus subtilis da Staphylococcus aureus. Man Ginger kuma ya iya hana ci gaban Candida albicans.
3. Yana Taimakawa Matsalolin Numfashi
Man Ginger mai mahimmanci yana cire gamsai daga makogwaro da huhu, kuma an san shi da maganin yanayi na mura, mura, tari, asma, mashako da kuma asarar numfashi. Domin yana da expectorant.Ginger muhimmanci man sigina jikidon ƙara yawan abubuwan ɓoye a cikin sassan numfashi, wanda ke lubricates yankin da ya fusata.
4. Yana Rage Kumburi
Wani bangaren mai mahimmancin ginger, wanda ake kirazingbain, shine ke da alhakin abubuwan hana kumburin mai. Wannan muhimmin sashi yana ba da jin zafi kuma yana magance ciwon tsoka, arthritis, migraines da ciwon kai. An yi imani da man Ginger mai mahimmanci don rage adadin prostaglandins a cikin jiki, wanda ke hade da ciwo.
5. Yana Karfafa Lafiyar Zuciya
Ginger mahimmancin mai yana da ikon taimakawa wajen rage matakan cholesterol da zubar jini. Tare da rage matakan cholesterol, man ginger shima yana bayyana yana haɓaka metabolism na lipid, yana taimakawa rage haɗarin cututtukan zuciya da ciwon sukari.
6. Yana da Matsalolin Antioxidants
Tushen Ginger ya ƙunshi babban matakin jimlar antioxidants. Antioxidants abubuwa ne da ke taimakawa hana lalacewar wasu nau'ikan tantanin halitta, musamman waɗanda ke haifar da iskar oxygen.
7. Ayyuka a matsayin Aphrodisiac na Halitta
Ginger mahimmancin man yana ƙara sha'awar jima'i. Yana magance batutuwa kamar rashin ƙarfi da asarar sha'awa. Saboda da dumama da stimulating Properties, ginger muhimmanci mai hidima a matsayin mai tasiri da kumana halitta aphrodisiac, da kuma magani na halitta don rashin ƙarfi. Yana taimakawa rage damuwa kuma yana haifar da ƙarfin zuciya da sanin kai - kawar da shakku da tsoro.
8. Yana kawar da damuwa
Lokacin amfani da aromatherapy, Ginger muhimmanci mai yana iyakawar da jin damuwa, damuwa, damuwa da gajiya. Ingancin ɗumamar man ginger yana aiki azaman taimakon bacci kuma yana motsa ji na ƙarfin zuciya da sauƙi. A cikiAyurvedic magani, An yi imani da man ginger yana magance matsalolin motsin rai kamar tsoro, watsi, da rashin amincewa da kai ko dalili.
9. Yana Saukake Ciwon tsoka da Haila
Saboda abubuwan da ke magance radadi, kamar zingibain, man ginger mai mahimmanci yana ba da sassauci daga ciwon haila, ciwon kai, ciwon baya da kuma ciwon kai.
10. Yana Inganta Aikin Hanta
Ginger muhimmanci maiyana dayiwuwar antioxidant da aikin hepatoprotective.
Ji'Kudin hannun jari ZhongXiang Natural Plants Co.,Ltd
Ginger EAmfanin Man Fetur
Kuna iya amfani da man ginger mai mahimmanci ta hanyoyi masu zuwa:
- Don inganta yanayin jini da lafiyar zuciya, ana shafa man ginger digo ɗaya zuwa biyu a kan zuciya sau biyu a kullum.
- Don ciwon tsoka da haɗin gwiwa, shafa digo biyu zuwa uku na mai akan wurin da ake buƙata sau biyu a kowace rana.
- Don haɓaka yanayi da jin ƙarfin hali, ƙara digo biyu zuwa uku a cikin mai watsawa ko shaƙa sau biyu a kullum.
- Domin tashin zuciya, a watsa digo biyu zuwa uku na man ginger ko kuma a shafa digo daya zuwa biyu a kan ciki.
- Don ƙarancin sha'awar sha'awa, a watsa digo biyu zuwa uku na man ginger ko a shafa digo ɗaya zuwa biyu zuwa ƙafafu ko ƙasan ciki.
- Don taimakawa narkewa da kawar da gubobi, ƙara digo biyu zuwa uku na man ginger zuwa ruwan wanka mai dumi.
- Don sauƙaƙa yanayin numfashi,sha ginger shayiko kuma ƙara digo ɗaya na mahimman man ginger zuwa koren shayi sau biyu a kullum.
- Don magance amai, sai a zuba digon man ginger a cikin gilashin ruwa ko kofin shayi a rika sha a hankali.
- Don dafa abinci, fara da ƙaramin kashi (digo ɗaya ko biyu) kuma ƙara shi zuwa kowane abincin da ke kiran ginger.
GAME DA
Ginger shuka ne mai fure a cikin dangin Zingiberaceae. Tushensa ana amfani da shi sosai azaman yaji, kuma an yi amfani dashi a cikin magungunan jama'a shekaru dubbai. Sinawa da Indiyawa sun yi amfani da tonics na ginger don magance cututtuka sama da shekaru 4,700, kuma kaya ce mai tamani a lokacin cinikin daular Romawa a kusa da zuwan Almasihu saboda kayan magani. Bayan lokaci, ginger ya yadu a Asiya, Afirka, Turai da Indiya saboda kasuwancin kayan yaji. Saboda kaddarorinsa na narkewar abinci, ginger wani yanki ne na kayan abinci na Asiya. Mafi yawanci, ana ƙara shi a abinci, gami da nama, saboda ƙarfinsa na taimakawa narkewa. Don haka, tushen ginger da man ginger mai mahimmanci suna samun karɓuwa don adanawa da damar ɗanɗano. Ginger wani tsire-tsire ne mai tsiro wanda ke tsiro a duk shekara mai tushe kusan ƙafa uku. Tushen suna ɗauke da kunkuntar ganye, koren ganye da furanni rawaya. Yana daga cikin dangin shuka wanda ya haɗa da turmeric da cardamom, duka suna da fa'ida sosai ga lafiyar ku da lafiyar ku. Yana da kamshi mai daɗi, yaji, itace da ƙamshi mai daɗi.
Precgwanjos: Mata masu ciki ko masu shayarwa su rika tuntubar likitocin su kafin su sha babban mai na ginger, sannan mata masu ciki kada su sha fiye da gram daya a rana. Yara sama da 2 suna iya shan ginger don maganin tashin zuciya, ciwon ciki da ciwon kai, amma ka tambayi likitanka tukuna.
Lokacin aikawa: Satumba-28-2024