Man hemp, wanda kuma aka sani da man hemp, an yi shi ne daga hemp, shukar cannabis kamar marijuana na miyagun ƙwayoyi amma yana ɗauke da kaɗan zuwa babu tetrahydrocannabinol (THC), sinadari da ke sa mutane "mafi girma." Maimakon THC, hemp ya ƙunshi cannabidiol (CBD), wani sinadaran da aka yi amfani da shi don magance komai daga farfadiya zuwa damuwa.
Hemp yana ƙara shahara a matsayin magani ga yanayi daban-daban ciki har da batutuwan fata da damuwa. Yana iya ƙunsar kaddarorin da ke ba da gudummawa ga rage haɗarin cututtuka kamar cutar Alzheimer da cututtukan zuciya, kodayake ƙarin bincike ya zama dole. Hakanan man hemp na iya rage kumburi a cikin jiki.
Baya ga CBD, man hemp ya ƙunshi adadi mai yawa na Omega-6 da kuma duk nau'ikan mais ɗin da ba a sansu ba, "da duk mai mahimmanci da jikin ku yana amfani da furotin. Anan akwai ƙarin bayani game da abubuwan gina jiki a cikin man iri na hemp da kuma yadda zasu amfanar lafiyar ku.
Yiwuwar Amfanin Lafiyar Man Hemp
Ana amfani da man iri na hemp azaman magani don yanayi da yawa. Wasu bincike sun nuna cewa sinadarai da ma'adinan sa na iya taimakawa wajen inganta fata da lafiyar zuciya da kuma ragewakumburi. Anan ga zurfin duban abin da bincike ya ce game da yuwuwar fa'idodin kiwon lafiya na man hemp:
Ingantacciyar Lafiyar Zuciya
Amino acid arginine yana cikin man hempseed. Nazarin ya nuna cewa wannan sinadari yana ba da gudummawa ga tsarin lafiyar zuciya. Yin amfani da abinci tare da matakan arginine mai girma zai iya taimakawa wajen rage haɗarin cututtukan zuciya.
Kadan Kamewa
A cikin binciken, an nuna CBD a cikin man hemp don ragewakamewaa cikin ƙananan nau'ikan farfaɗo na yara waɗanda ke da juriya ga sauran jiyya, ciwo na Dravet da ciwo na Lennox-Gastaut. Yin amfani da CBD akai-akai kuma yana iya rage yawan kamewa da hadaddun sclerosis da yawa ke kawowa, yanayin da ke haifar da ciwace-ciwace a cikin jiki.
Rage Kumburi
A tsawon lokaci, ƙuruciya mai yawa a jikinka na iya ba da gudummawa ga cututtuka iri-iri da suka haɗa da cututtukan zuciya, ciwon sukari, ciwon daji, da asma. An ba da shawarar cewa gamma linolenic acid, omega-6 fatty acid da aka samu a cikin hemp, yana aiki azaman anti-mai kumburi. Har ila yau, binciken ya haɗu da omega-3 fatty acids a cikin hemp tare da raguwa a cikin kumburi.
Lafiyayyan Fata
Yada man hemp a kan fata a matsayin aikace-aikacen yanayi kuma na iya rage alamun bayyanar cututtuka da ba da taimako ga nau'ikan cututtukan fata da yawa. Ɗaya daga cikin binciken ya nuna cewa man hemp na iya aiki a matsayin maganin kuraje mai tasiri, kodayake ana buƙatar ƙarin bincike a wannan yanki. Bugu da kari, an gano shan man hemp don inganta alamun cututtukan fata na atopic, koeczema, saboda kasancewar "mai kyau" polyunsaturated fats a cikin man fetur.
Lokacin aikawa: Fabrairu-22-2024