Oil na oregano, wanda aka fi sani da man oregano ko kuma tsantsa, ana hakowa daga sassa daban-daban na shukar oregano. Man zai iya samun fa'idodi kamar maganin cututtuka da inganta lafiyar hanji. Abin da aka ce mai na oregano yana da kyau don ya dogara ne akan abubuwan da ke cikin antioxidant, antibacterial, da anti-inflammatory Properties.
Oregano, ko Origanum vulgare, wani ganye ne daga dangin mint wanda ke asali zuwa Turai, Asiya, da Bahar Rum. Ana amfani da ita don ƙara dandano ga jita-jita na Italiyanci da na Mexica.
Yana da mahimmanci a lura cewa yawancin bincike an gudanar da su a cikin bututun gwaji ko dabbobi. Ana buƙatar ƙarin bincike don sanin ko waɗannan fa'idodin sun shafi mutane. Yi magana da mai ba da lafiya game da lokacin da yadda ake amfani da mai na oregano, gami da nawa man da za a sha don kamuwa da cututtukan fungal kafin amfani da shi.
Taimakawa Inganta Ayyukan Numfashi
An dade ana amfani da Oregano a cikin maganin gargajiya don magance cutar asma, tari, da mashako.3 Abubuwan da ake amfani da su na Carvacrol na iya inganta kumburi, aikin huhu, da alamun numfashi a cikin mutanen da ke fama da cutar huhu da asma.
Man oregano shine tushen wannan antioxidant. Ana buƙatar ƙarin bincike don sanin ko zai iya haifar da tasiri iri ɗaya.
Yana da wadata a cikin Antioxidants
Oregano, a cikin sabo da bushewa, yana da kaddarorin antioxidant masu ƙarfi. Antioxidants abubuwa ne da zasu iya daidaita free radicals. Wadannan mahadi masu cutarwa suna haifar da lalacewar tantanin halitta.
Oregano mai yana da wadata a cikin antioxidants carvacrol, thymol, da octacosanol. Wani binciken gwajin-tube da aka buga a cikin 2016 ya gano cewa magance ƙwayoyin cuta tare da tsantsar oregano kafin fallasa su zuwa hydrogen peroxide sun magance matsalolin iskar oxygen.
Damuwar Oxidative yanayi ne da ke faruwa a lokacin da ake samun radicals marasa ƙarfi da yawa a cikin jiki da rashin isassun antioxidants. Tsawancin damuwa na oxidative zai iya haifar da tsufa da kumburi na kullum.
Zai Iya Rage Kumburi
Dukansu mai na oregano da oregano mai mahimmancin man fetur an nuna su suna da abubuwan da ke hana kumburi. Wani bincike da aka buga a cikin 2018 ya gano cewa yin amfani da tsantsar oregano a kai tsaye yana rage kumburi a cikin berayen. Wannan kumburin ya samo asali ne daga Propionibacterium acnes, kwayoyin cuta masu iya haifar da kuraje.
Wani binciken da aka buga a cikin 2021 ya gano cewa carvacrol ya rage kumburi da matakan cholesterol a cikin berayen suna ciyar da abinci mai kitse.19 Bincike akan ƙwayoyin fata na mutum ya nuna cewa man fetur mai mahimmanci na oregano na iya yaki da kumburi, inganta warkar da raunuka, da kuma tallafawa tsarin rigakafi. Wannan man yana iya ma kariya daga cutar daji.
Yana da mahimmanci a lura cewa man fetur mai mahimmanci na oregano na iya samun tasiri mai guba akan wasu kwayoyin halitta. Ana buƙatar karatun ɗan adam kafin a iya ba da shawarar akai-akai don rage kumburi.
Jian Zhongxiang Biological Co., Ltd.
Kelly Xiong
Lambar waya: +8617770621071
Whats app:+008617770621071
E-mail: Kelly@gzzcoil.com
Lokacin aikawa: Mayu-09-2025