Ana fitar da man lemun tsami daga fatar lemun tsami. Ana iya diluted da muhimmanci mai da kuma shafa kai tsaye zuwa fata ko kuma a bazu a cikin iska a shaka. Abu ne na kowa a cikin fata daban-daban da samfuran aromatherapy.
An dade ana amfani da shi azaman maganin gida don share fata, don kwantar da damuwa, da motsa hankali. Kwanan nan, ƙananan binciken likitanci sun bincika ingancin waɗannan ikirari kuma sun gano cewa man lemun tsami yana ba da fa'idodi da yawa na kiwon lafiya.
Amfanin Lafiya
Kada a taba shan man lemun tsami, amma yana da hadari a yi amfani da shi wajen maganin aromatherapy da diluted, aikace-aikace na Topical. Yana iya taimakawa wajen inganta abubuwan da ke biyowa:
Rage Damuwa da Bacin rai
Man lemun tsami na iya sanya ku cikin yanayi mai kyau, sanyaya damuwa da ɗaga ruhohi. Wani dan karamin bincike kan beraye ya gano cewa berayen da suka shakar tururin man lemon tsami sun nuna raguwar alamun damuwa.
Lafiyayyan Fata
Lemon man yana da antimicrobial Properties. Lokacin da aka diluted da kuma amfani da fata, ya nuna duka kwayoyin cutar antibacterial da antifungal.
Man lemon tsami na iya taimakawa wajen saurin warkarwa. Wani bincike da aka yi kan mange a cikin zomaye ya nuna an samu ci gaba sosai a cikin wadanda aka yi musu magani da man lemun tsami. Koyaya, ingancin inganci, gwajin ɗan adam ba a yi shi ba tukuna.
Rage Ciwon Safiya Ga Mata Masu Ciki
Wani bincike ya nuna cewa mata masu juna biyu da ke shakar man lemun tsami sun nuna raguwar tashin hankali sosai. Sun kuma sami ƙarancin amai da yawa.
Ingantacciyar Faɗakarwar Hankali
Kamshin man lemun tsami yana da tasiri mai kuzari a hankali. Ɗaya daga cikin binciken ya gano cewa mutanen da ke fama da cutar Alzheimer wadanda suka yi amfani da maganin aromatherapy sun fi kyau a kan ayyuka na hankali da suka shafi daidaitawar mutum. Man lemun tsami na daya daga cikin muhimman mai guda hudu da aka hada.
Hadarin Lafiya
Ana ganin man lemon tsami yana da aminci ga yawancin mutane idan aka yi amfani da su kamar yadda aka umarce su. Babu wani haɗari da aka rubuta ga jarirai, yara, ko mata masu juna biyu.
Mafi yawan sakamako na gefe shine karuwa a cikin rashin hankali. Fatar da aka yi wa maganin Citrus na iya zama ja kuma ta yi fushi idan ta fallasa ga rana. Domin gujewa wannan haushin, yakamata ku rage fitowar rana kai tsaye sannan a tsoma maganin man lemun tsami da kyau.
Kada ka sha lemon tsami kai tsaye. Idan kuna son ƙara ɗanɗanon lemun tsami lokacin dafa abinci ko yin burodi, tabbatar da cewa kun yi amfani da tsantsar lemun tsami da aka amince da wannan amfani.
Adadi da Dosage
Domin amfani da man lemun tsami wajen maganin aromatherapy, a shafa ‘yan digo a cikin mai watsawa. Yi farin ciki a cikin buɗaɗɗen sarari da isasshen iska, kuma ci gaba da zama zuwa rabin sa'a don haɓaka fa'idodi. Tsawon bayyanarwa ba lallai ba ne mai haɗari, amma yana haifar da haɗarin gajiya mai ƙanshi, ko rage hankali.
Idan kuna sha'awar kundin samfuran mu, pls jin daɗin tuntuɓar ni
Name: Wendy
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Lokacin aikawa: Maris 17-2023