Green Tea Essential Oil

Koren shayi Man Fetur

Wataƙila mutane da yawa ba su sani bakore shayimuhimmanci mai daki-daki. A yau, zan kai ku don fahimtarkore shayimuhimmanci mai daga bangarori hudu.

Gabatarwar Koren shayi Man Fetur

Yawancin fa'idodin kiwon lafiya da aka bincika sosai na koren shayi suna sa ya zama babban abin sha don haɗawa a cikin abincinku don rigakafin cututtukan zuciya, matakan cholesterol mai yawa, cututtukan cututtukan rheumatoid, kamuwa da cuta, lalata hakori, da sauran su. Green shayi yana fitowa daga shuka iri ɗaya daga inda ake samun shayi na yau da kullun. A kimiyyance da aka sani da Camellia Sinensis, shayi iri ɗaya ne tare da tsari daban-daban. Bugu da ƙari kuma, ana girbe ganyen shayin kore da sauri kuma a shayar da shi da sauri don hana fermentation, yana haifar da busasshen barga samfurin. A lokacin wannan aikin tururi, launin ganyen ba ya damuwa da barin shayin ya kiyaye launin korensa.

Koren shayi Man Fetur Tasiris & Fa'idodi

1. Taimakawa Kare Lafiyar Zuciya

Yin amfani da flavan-3-ols da antioxidants anthocyanidin, nau'in da aka samo a cikin koren shayi, yana da amfani ga lafiyar jiki da na zuciya da jijiyoyin jini. Har ila yau, yana da abubuwan hana ACE fiye da yawancin abincin shuka da ake amfani da su, wanda ke taimakawa wajen ƙara yawan jinin da zuciyarka ke fitarwa da kuma rage hawan jini. Ba wai kawai bioflavonoids suna da damar hana kumburi ba, amma kuma suna da antithrombogenic, antidiabetic, anticancer da mahaɗan neuroprotective.

2. Zai Iya Taimakawa Hana Ciwon Zuciya ko Ƙwaƙwalwa

Flavonoids na antioxidants kuma na iya kare kwakwalwa daga damuwa mai yawa. Duk da haka, saboda mutane suna cinye wasu antioxidants a cikin nau'i na bitamin da kuma tsire-tsire polyphenols, yana iya yiwuwa ƙananan adadin zai iya zama tasiri wajen kare ƙwaƙwalwar ajiya.

3. Taimakawa Kare Kwakwalwa Kwakwalwa Daga Lalacewa Kyauta

Epicatechin ya yi kama da inganta haɓakar jini a cikin kwakwalwa. Epicatechin na iya kare ƙwayoyin kwakwalwa ta hanyar hanyoyin da ba su da alaƙa da ikon antioxidant, kamar yadda epicatechin ɗaya ne daga cikin ƴan flavonoids waɗanda ke iya haye shingen kwakwalwar jini.

4. Zai Iya Taimakawa Hana Ciwon sukari ko Juriya na Insulin

Wasu bincike sun nuna cewa shan flavan-3-ols da / ko anthocyanidins da aka samu a cikin koren shayi na iya inganta sarrafa glycemic kuma yana taimakawa daidaita matakan sukari na jini. Saboda kaddarorinsa na hana kumburi, ana ganin koren shayi yana da amfani ga waɗanda ke cikin haɗari ko kuma aka gano suna da ciwon sukari na 2. Koren shayi na catechins, musamman EGCG, yana bayyana yana da anti-kiba da kuma maganin ciwon sukari.

5. Inganta Lafiyar Kashi

Catechins kuma sun kara yawan ma'adinai na kashi kuma suna raunana ayyukan sel waɗanda ke sake dawo da kashi maimakon samar da shi.

6. Yana Hana Ciwon Ido da Kare Hange

Yin amfani da ƙarin catechins na iya taimakawa kare idanu daga lalacewar iskar oxygen da asarar hangen nesa.

7. Zai Iya Rage Ciwon Ciki

A cewar wasu binciken bincike, cinye antioxidants da aka samu a cikin koren shayi, musamman catechins da fili da ake kira EGCG, na iya inganta lafiyar rayuwa kuma cikin ladabi ya hana samun nauyi.

Ji'Kudin hannun jari ZhongXiang Natural Plants Co.,Ltd

Kore shayiAmfanin Mai Muhimmanci

1. Olfactory aromatherapy:

Wannan shi ne mafi classic aromatherapy na muhimmanci mai. Mahimman mai abubuwa ne masu rauni sosai waɗanda za'a iya yadawa a cikin ɗaki, kuma muna amfani da numfashi don shakar mahimman ƙwayoyin mai cikin jiki.

Hanyar: Hanyar watsawa: Akwai plug-in, kyandirori marasa hayaki ko diffusers ba tare da ƙara ruwa ba.

2. Hanyar tururi mai zafi:

Zuba digo 1-3 na mai mai mahimmanci a cikin ruwan zafi mai kusa da ke tafasa, sannan a shaƙa ta hanyar baki da hanci don aika da mahimmancin ƙwayoyin mai zuwa cikin yanayin huhu kuma su isa ga jiki gaba ɗaya, amma bai dace da masu ciwon asma ba.

Hanyar handkerchief: Sanya digo 1-3 na mahimmancin mai akan kyalle wanda kuke ɗauka tare da ku, ana iya amfani dashi a kowane lokaci.

3. Hanyar shan tausa:

Yawancin man da ake buƙata suna buƙatar haɗa su da mai ɗaukar kaya kafin a shafa su a fata. Mafi kyawun lokacin yin tausa shine kawai bayan yin wanka, fatar jiki ta ɗan ɗanɗano, ramukan suna faɗuwa, kuma yanayin jini yana da kyau.

Misali: hadawa 2% man tausa ko magarya

Tushen mai ko ruwan shafa: 30ML

Mahimman mai: 12 saukad da nau'ikan nau'ikan 1 ~ 4, sauke cikin mai tushe ko emulsion, girgiza a ko'ina.

4. Bisa ga hanyar aikace-aikacen:

Saka 3-5 saukad da muhimmanci mai a kan tawul, wanda za a iya amfani da sanyi ko zafi damfara; ko kuma a tsoma tare da man tushe kuma a shafa kai tsaye a kan yankin da abin ya shafa.

5. Hanyar wanka:

Kafin a jiƙa, sauke man da ake buƙata kuma a motsa shi da kyau, ko kuma a tsoma shi da man tushe na farko, za ku iya ƙara nau'in mai mai mahimmanci 1-3, yawan adadin saukad da 5-8 ya sauke, zafin ruwa bai kamata ya wuce kima ba, in ba haka ba. mai mahimmancin man zai canza da sauri, lokacin shayarwa 15 - 20 mintuna zai yi.

6. Amfanin yau da kullun:

Kuna iya sauke mai mai mahimmanci a cikin shamfu, kuma zai sami ci gaba mai ban mamaki a kan dandruff ko mai mai. Idan kuna da kuliyoyi ko karnuka a gida, zaku iya ƙara ɗigon digo na eucalyptus lokacin yin mopping ƙasa Ko itacen shayi mai mahimmancin mai, ba wai kawai zai iya hana fleas akan dabbobi ba, amma kuma yana taimakawa tsaftace muhalli.

7. Hanyar aikace-aikace mai zurfi:

Ana amfani da mai mai tsabta mai mahimmanci ba kawai don SPA da aromatherapy ba, amma kuma ana iya tsara su cikin turare na halitta, balms, sabulun hannu, balm da sauran kayan kula da fata da yawa.

GAME DA

Koren shayi yana da amfani ga ɓacin rai, cututtukan hanta mara-giya (NAFLD), cututtukan hanji mai kumburi, da asarar nauyi. Hakanan yana taimakawa rage ciwon ciki, amai, gudawa, ciwon kai, kuma yana iya rage osteoporosis. Wasu daga cikin magungunan antioxidants da mahadi masu warkarwa da aka samu a cikin koren shayi sun haɗa da polyphenols, catechins da sauran nau'ikan flavonoids iri ɗaya - abubuwan da ke hana tsufa iri ɗaya da ake samu a cikin abubuwa kamar jan giya, blueberries da cakulan duhu.Tamfanin koren shayi ya kasance saboda gaskiyar wannan shayi ya ƙunshi ƙarin mahadi masu warkarwa fiye da sauran ganye, kayan yaji, 'ya'yan itatuwa da kayan marmari, da gaske yana mai da shi “superfood” mai ƙarfi.

Matakan kariya: Lokacin da kuka cinye koren shayi fiye da kima, yana iya haifar da rashin bacci, rashin natsuwa, bacin rai, asarar ci, maƙarƙashiya, da matsanancin buri na caffeine.

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