MAN GARAPE DOMIN RASHIN KISHI

Shin kuna neman ingantaccen maganin asarar nauyi wanda ke aiki kamar sihiri kuma baya haifar da matsananciyar matsananciyar hankali da jikin ku? Mun san kowa yana nan don rasa fam kafin babban ranar su ko kuma wani taron musamman. Alhamdu lillahi mun tattara bayanai da ake bukata game da man gyada don rage kiba. Kuna mamakin sanin hakaman zaitunzai iya taimaka maka zubar da waɗannan karin fam da wannan kitse mai kumbura a jikinka? To, gaskiya ne man innabi wanda aka samo shi kai tsaye daga ɓangarorin yana cike da tarin fa'idodi. Kuna buƙatar digon mai kaɗan don barin sihiri ya fara don haka ba tare da wani bata lokaci ba bari mu bincika fa'idodin amfani da man gana don rage nauyi.

Man innabi kamar yadda aka ambata a sama yana da ƙarfi na bitamin da sinadirai masu ƙarfi ba kawai wannan ba amma yana taimakawa wajen zubar da fam ɗin da ba'a so a cikin jikinka kuma yana inganta yanayin fata. Rayuwar zaman rayuwa, munanan halayen cin abinci rashin abinci mai gina jiki na iya haifar da kiba cikin 'yan kwanaki. Duk da yake samun nauyi ya fi sauƙi fiye da yadda ya dubi rasa yana ɗaukar har abada. Don haka yana da matukar muhimmanci a tsaya kan mafita waɗanda ke taimakawa wajen rage nauyi sosai. Man innabi don asarar nauyi yana taimakawa da ban mamaki don rage nauyi akan lokaci. Abu ne mai ban sha'awa a lura cewa man 'ya'yan itacen inabi don rage nauyi yana cike da muhimman abubuwan gina jiki da mahadi waɗanda ke haifar da tsarin rage nauyi kuma mutane da yawa suna amfani da man gana don asarar nauyi da haɓaka metabolism wanda kuma yana taimakawa wajen inganta tsarin rigakafi.

Ba za mu iya shawo kan fa'idodin man 'ya'yan itacen inabi don rage kiba a cikin sashe mai zuwa za mu kama manyan fa'idodin amfani da man gana don asarar nauyi da kuma yadda yake taimakawa a cikin tsari. Don haka, ku kasance da mu

AMFANIN RUWAN GARAPERU DOMIN RASHIN KISHI

Kuna mamakin menene amfanin amfani da man ganabi don rage nauyi? Muna da jerin fa'idodin da man innabi ke bayarwa ga lafiyar ku. Amma kafin nan ga yadda man innabi ke aiki don rage nauyi. Har ila yau, ana ɗora shi da wani abu mai ƙarfi wanda aka sani da naringenin. Wannan fili mai kyau an san shi don haɓaka tsarin metabolism. Ba wannan kadai ba har ma yana taimaka muku ƙona calories masu yawa ba tare da yin motsa jiki ko matsa lamba a jikin ku ba.

Don haka, yanzu kun san cewa man ganaba irin wannan gem ne kuma yana aiki kamar fara'a don rage kiba, ga wasu fa'idodin da ya kamata ku sani kafin gwada shi:

1. TAIMAKA DOMIN KARAWA MASU CIWON HANKALI

Kamar yadda aka ambata a sama, man zaitun yana da ƙarfi na gina jiki mai ƙarfi da bitamin Akwai dalilin da yasa mutane ke yin hauka game da fa'idar fa'idar man ganabi mai launin toka mai launin toka ana fitar da shi daga shukar citrus na innabi kuma ana ɗaukar mafi kyawun zaɓi don rage nauyi da mai. hasara. Yana taimakawa sosai don haɓaka metabolism ɗin ku kamar yadda ya ƙunshi enzymes na halitta waɗanda ke haɓaka tsarin metabolism ɗin ku kuma yana hana ci. Da zarar an yi haka jikinka yana ƙone ƙarin adadin kuzari kuma za ku ji ƙarancin yunwa yayin aikin. Bayan duk asarar nauyi shine duk game da ƙona adadin kuzari fiye da yadda kuke cinyewa. Don haka, gami da mai don asarar nauyi a cikin aikin yau da kullun zaku raba nauyi nan take bayan wani lokaci.

2. MA'AUKACI MATSALAR SUGAR JINI

Shin kun san cewa kasancewar matakan sukari na jini a cikin jikin ku yana taka muhimmiyar rawa? To, an san matakan sukari masu hawan jini don ƙara nauyin ku da sau biyu ba tare da cin calories masu yawa ba. Yana da matukar muhimmanci a daidaita matakan sukarin ku kuma don haka man innabi ya zo da amfani. Binciken da aka yi kwanan nan ya nuna cewa man zaitun don asarar nauyi kamar tonic na sihiri ne wanda ke cike da mahadi na phytochemical waɗanda ke taimakawa daidaita matakan insulin. Da zarar matakin insulin ɗinku ya faɗi ƙasa nan take jikin yana amfani da abinci don kuzari ba tare da adana shi azaman abun ciki mai kitse ba. Don kammala haɗa man innabi don rage nauyi yana taimakawa sosai don sarrafa matakan sukari na jini.

3. BABU WUYA

Sau da yawa mutane suna jin kumburi a kusa da yankin cikin su saboda ajiyar abinci. Alhamdu lillahi man innabi yana taimakawa wajen bankwana ga al'amuran kumburi yayin da yake aiki azaman ingantacciyar ƙwayar ƙwayar cuta. Tsarin lymphatic a cikin jikin ku yana da alhakin fitar da gubobi da sharar gida. Haɗe da man ganab don rage igiyar ruwa a cikin abubuwan yau da kullun na yau da kullun ko na ciki yana taimakawa wajen raba ƙarin fam ba tare da motsa jiki da yawa ba. Yana inganta tsarin lymphatic a cikin jikin ku kuma yana sa tsarin fitarwa ya fi sauƙi da sauƙi. Don haka yanzu lokaci ya yi da za a yi bankwana da waɗancan abubuwan da ke damun guba da kuma fitar da su tare da maraba da slimmer kuma ko da jiki mai laushi.

4. YANA RAGE sel

Man zaitun don rage nauyi shine babban zaɓi don kawar da cellulite daga jikin ku. Yawancin kirim na cellulite da lotions sun haɗa da man zaitun a matsayin wani abu mai mahimmanci a cikin tsari. Yana taimakawa sosai don rage cellulite daga fata kuma yana lalata fata don mafi kyawun sha na kayan kula da fata da zarar kun fara amfani da man ganabi don asarar nauyi da cellulite babu komawa baya kamar yadda kuma yana taimakawa wajen inganta wurare dabam dabam a cikin jikin ku wanda ke ingantawa. tsarin asarar nauyi.

YAYA AKE AMFANI DA MAN GARAPERU DOMIN RASHIN KISHI?

Idan kun rikice game da amfani da man gana don asarar nauyi ko hanyoyin da za ku haɗa cikin ayyukanku na yau da kullun to duba girke-girke da aka ambata a ƙasa:

• HANYAR INHALATION

Kuna iya kawai shaƙa kamshin man ganab don bugun bugun nan take a cikin matakan kuzarinku kuma don rage sukarisha'awa. Don wannan, zaku iya watsa 'yan digo na man gana a cikin mai watsawa da ƙamshin Hindi na sauran rana. A madadin haka, zaku iya ba da ita kai tsaye daga kwalban ta hanyar ɗaukar matakan da suka dace.

• SHAHIN GINDI

Shin kun san cewa za ku iya ƙara man 'ya'yan itace mai launin toka a cikin ruwan sha na yau da kullum ko ma shayi na ganye don rage nauyi? Kawai ƙara 'yan saukad da na innabi mai zuwa ga kore shayi don samun bayyane sakamako a cikin nauyi asara tafiya. Sannan a zuba digon man gana a cikin ruwan dumi a sha bayan an tashi daga barci.

• TAUSAYIN CIKI

Duk da yake wannan na iya zama abin ban mamaki kuma ba haka ba gaskiya ba ne don tasirin sa, bari mu yanke shawarar cewa tausa mai man ganana shine mafi kyau. Kuna iya haɗa ƴan digo na innabi Essential mai a cikin wanimai dakokamarman almondkoman kwakwakuma tausa shi a kan abubuwan jan hankali. Ba wai kawai wannan ba, har ma da yin amfani da man inabi a cikin yankin na ciki yana taimakawa wajen rage cin abinci na damuwa da kuma kiyaye sha'awar ku.