Man Fetur

Mahimman mai sun tabbatar da zama magani mai ƙarfi don detoxing da inganta aikin gaba ɗaya na gabobin daban-daban. Man zaitun, alal misali, yana kawo fa'idodi masu ban mamaki ga jiki yayin da yake aiki azaman ingantaccen tonic lafiya wandayana magance yawancin cututtuka a cikin jikikuma yana kara lafiya gaba daya.

Menene Man Gari?

Innabi wani tsiro ne wanda ke giciye tsakanin shaddock da lemu mai zaki. 'Ya'yan itacen tsire-tsire suna zagaye a siffar da launin rawaya-orange.

Babban abubuwan da ke cikin man ganab sun haɗa da sabinene, myrcene, linalool, alpha-pinene, limonene, terpineol, citronellal, decyl acetate da neryl acetate.

Ana fitar da mahimmin man innabi daga bawon 'ya'yan itace ta amfani da dabarar matsawa. Tare da ɗanɗanon 'ya'yan itace da ƙamshi mai ban sha'awa, kamar 'ya'yan itace, mahimmin mai kuma yana da fa'idodin warkewa mai ban mamaki.

Amfanin Man Gari

Man inabi yana haɗuwa da wasu mahimman mai kamar lavender, palmarosa, turaren wuta, bergamot da geranium.

Ana amfani da man innabi ta hanyoyi masu zuwa:

• A cikin aromatherapy
• A cikin maganin antiseptik
• Don dalilai na ruhaniya
• A cikin maganin kurajen fata
• A cikin iska fresheners
• A matsayin wakili na dandano
• A cikin masu wanke gashi
• Don magance ciwon daji

Amfanin Man Gari

Amfanin man innabi na kiwon lafiya ana iya danganta shi da maganin kashe kwayoyin cuta, maganin kashe kwayoyin cuta, antidepressant, diuretic, lymphatic and aperitif Properties.

Muhimman fa'idodin kiwon lafiya sun haɗa da:

1. Yana kara zurfafa zub da jini

Innabi muhimmanci mai stimulates da endocrine gland kuma fara da mugunya na enzymes da kuma hormones kamar bile da na ciki juices. Amfanin wannan mahimmancin mai sun haɗa da mafi kyawun aikin narkewa da haɓaka metabolism.

Bugu da ƙari, mahimmancin mai kuma yana da tasiri mai ban sha'awa akan tsarin jin tsoro yana sa hankali yana aiki da faɗakarwa.

2. Yana kawar da guba

Ɗaya daga cikin mafi kyawun fa'idodin man innabi shine kayan sa na lymphatic da ikon kawar da gubobi daga jiki. Man inabi yana tabbatar da cewa tsarin lymphatic a cikin jiki yana aiki daidai kuma yana ƙarfafa aikinsa.

Ta hanyar haɓaka aikin tsarin lymphatic, yana taimakawa wajen kawar da gubobi da kuma yaki da yanayin kiwon lafiya kamar urea na jini, gout, arthritis, rheumatism da renal calculi.

3. Yana hana kamuwa da cututtuka

Man innabi ya ƙunshi abubuwan kashe ƙwayoyin cuta da ƙwayoyin cuta waɗanda ke haifar da shingen kariya a jikinka don kare shi daga kamuwa da cututtuka. Yana da tasiri wajen magance cututtuka a cikin tsarin fitsari, kodan, hanji, ciki, hanji da tsarin excretory.

4. Yana kawar da bakin ciki

Man 'ya'yan inabi yana da tasirin shakatawa akan hankali. Yana taimakawa haɓaka yanayi, haifar da jin dadi mai kyau kuma yana kawar da alamun damuwa, damuwa da damuwa. Haɓaka yanayi ya samo asali ne saboda ƙamshin man innabi da kuma tasirin sa akan wasu sinadarai.

5. Yana kara fitsari

Man 'ya'yan inabi yana da abubuwan diuretic waɗanda ke haɓaka fitowar fitsari da mita, yana taimakawa kawar da wuce haddi na ruwa, bile, salts, sodium, uric acid da sauran gubobi daga jiki.

Yawan fitsari kuma yana rage hawan jini, yana magance cututtuka masu yaduwa, yana tsaftace koda da kuma sanya jiki jin haske.

6. Yana sarrafa ci

Idan kun kasance akan shirin asarar nauyi, mai mahimmancin innabi zai iya tabbatar da amfani a gare ku. Yana hana sha'awar ci kuma yana sa ku ji daɗi tsakanin abinci, don haka, yana hana sha'awar rashin lafiya da abun ciye-ciye tsakanin abinci.

7. Ayyuka a matsayin tonic

Man 'ya'yan inabi yana aiki azaman tonic na lafiya wanda ke amfani da dukkan gabobin jiki, fata da gashi. Hakanan yana goyan bayan tsarin excretory, tsarin narkewa, tsarin juyayi da tsarin numfashi don aiki daidai.

8. Yana inganta garkuwar jiki

Man 'ya'yan inabi yana da wadata a cikin antioxidants da bitamin C. Wannan haɗin yana taimakawa wajen yaki da lalacewar free radical da kuma bunkasa tsarin rigakafi. Haka kuma wannan man yana da tasiri wajen magance hasarar gani, da nakasar ji, da rashin jin dadi, da tsufa da kuma macular degeneration.