Gardenia Essential Oil

Menene Gardenia?

Dangane da ainihin nau'in da ake amfani da su, samfuran suna tafiya da sunaye da yawa, ciki har da Gardenia jasminoides, Cape Jasmine, Cape Jessamine, Danh Danh, Gardênia, Gardenia augusta, Gardenia florida da Gardenia radicans.

Wadanne nau'ikan furannin lambu ne mutane sukan girma a cikin lambunansu? Misalan nau'ikan lambun gama gari sun haɗa da kyakkyawa na Agusta, Aimee Yashikoa, Kleim's Hardy, Radians da soyayya ta farko.

Mafi yawan nau'in tsantsa da ake amfani da shi don dalilai na magani shine lambun man fetur mai mahimmanci, wanda ke da amfani da yawa kamar yaki da cututtuka da ciwace-ciwace. Saboda ƙaƙƙarfan ƙamshin furen da yake da “lalata” da ikon haɓaka shakatawa, ana kuma amfani da shi don yin kayan shafa, turare, wanke jiki da sauran aikace-aikace masu yawa.

Menene kalmar gardenias ke nufi? An yi imanin cewa furannin lambun fari na tarihi suna wakiltar tsarki, ƙauna, sadaukarwa, aminci da gyare-gyare - wanda shine dalilin da ya sa har yanzu ana haɗa su a cikin bouquets na bikin aure kuma ana amfani da su azaman kayan ado a lokuta na musamman. An ce ana kiran sunan da aka fi sani da sunan don girmama Lambun Alexander (1730-1791), wanda masanin ilimin halittu ne, masanin dabbobi kuma likita wanda ya rayu a South Carolina kuma ya taimaka wajen haɓaka nau'ikan nau'ikan lambun lambu.

Fa'idodi da Amfanin Gardenia

1. Yana Taimakawa Yaki da Cututtuka Masu Kumburi da Kiba

Babban mai Gardenia yana ƙunshe da antioxidants da yawa waɗanda ke yaƙi da lalacewar radical kyauta, da mahadi guda biyu da ake kira geniposide da genipin waɗanda aka nuna suna da ayyukan hana kumburi. An gano cewa yana iya taimakawa wajen rage yawan cholesterol, juriya na insulin / rashin haƙuri na glucose da lalacewar hanta, mai yuwuwar bayar da kariya daga cutar.ciwon sukari, cututtukan zuciya da ciwon hanta.

Wasu bincike sun kuma sami shaidar cewa gardenia jasminoide na iya yin tasiri a cikirage kiba, musamman idan an haɗa shi da motsa jiki da abinci mai kyau. Wani bincike na 2014 da aka buga a cikin Journal of Exercise Nutrition and Biochemistry ya ce, "Geniposide, daya daga cikin manyan sinadaran Gardenia jasminoides, an san cewa yana da tasiri wajen hana nauyin jiki da kuma inganta matakan lipid mara kyau, babban matakan insulin, rashin glucose. rashin haƙuri, da juriya na insulin."

2. Zai Iya Taimakawa Rage Bakin Ciki da Damuwa

An san kamshin furannin lambu don haɓaka shakatawa da taimakawa mutanen da ke jin rauni. A cikin Magungunan gargajiya na kasar Sin, lambun lambu yana cikin tsarin aromatherapy da na ganye waɗanda ake amfani da su don magance matsalolin yanayi, gami dabakin ciki, damuwa da rashin natsuwa. Ɗaya daga cikin binciken daga Jami'ar Nanjing na likitancin kasar Sin da aka buga a cikin Shaida-Based Complementary da Madadin Magani ya gano cewa tsantsa (Gardenia jasminoides Ellis) ya nuna tasirin antidepressant mai sauri ta hanyar haɓaka ƙwayar ƙwayar cuta ta kwakwalwa (BDNF) a cikin tsarin limbic. "cibiyar motsin rai" na kwakwalwa). Amsar antidepressant ta fara kusan sa'o'i biyu bayan gudanarwa. (8)

3. Yana Taimakawa Maganin Ciki (Digestive Tract).

Abubuwan da aka ware daga Gardenia jasminoides, ciki har da ursolic acid da genipin, an nuna su suna da ayyukan antigastritic, ayyukan antioxidant da kuma iyawar acid-neutralizing da ke kare kariya daga al'amurran gastrointestinal da dama. Misali, binciken da aka gudanar a Cibiyar Nazarin Albarkatun Tsirrai ta Jami’ar Mata ta Duksung a Seoul, Koriya, kuma an buga shi a cikin Abinci da Chemical Toxicology, ya gano cewa genipin da ursolic acid na iya zama da amfani a cikin jiyya da/ko kariya ga gastritis.acid reflux, ulcers, raunuka da cututtukan da ke haifar da aikin H. pylori. (9)

Genipin kuma an nuna yana taimakawa tare da narkewar kitse ta hanyar haɓaka samar da wasu enzymes. Hakanan yana da alama yana tallafawa wasu hanyoyin narkewa ko da a cikin yanayin gastrointestinal wanda ke da ma'aunin pH "marasa ƙarfi", bisa ga binciken da aka buga a cikin Journal of Agricultural and Food Chemistry da kuma gudanar a Nanjing Agricultural University's College of Food Science and Technology and Laboratory of Electron Microscope a kasar Sin.

4. Yaki da Cututtuka da Kare raunuka

Gardenia yana ƙunshe da ƙwayoyin cuta masu yawa na halitta, antioxidant da ƙwayoyin rigakafi. Don yaƙar mura, cututtuka na numfashi / sinus da cunkoso, gwada shaka mahimman mai na lambu, shafa shi a kan ƙirjin ku, ko amfani da wasu a cikin mai watsawa ko fuskar tururi.

Za a iya haɗa ɗan ƙaramin adadin mai mai mahimmanci tare da mai mai ɗaukar kaya kuma a shafa a fata don yaƙar kamuwa da cuta da inganta warkarwa. Kawai hada mai daman kwakwasannan a shafa shi a kan raunuka, tarkace, goge-goge, raunuka ko yanke (koyaushe a tsoma mai da farko).

5. Zai Iya Taimakawa Rage Gaji da Ciwo (Ciwon kai, Ciwon kai, da sauransu).

Ana amfani da cirewar lambun lambun, mai da shayi don yaƙi da raɗaɗi, ciwo da rashin jin daɗi da ke haɗuwa da ciwon kai, PMS, arthritis, raunuka ciki har da sprains.ciwon tsoka. Hakanan yana da wasu halaye masu motsa rai waɗanda zasu iya zama ma taimaka ɗaga yanayin ku da haɓaka fahimi. An gano cewa yana iya inganta wurare dabam dabam, rage kumburi, da kuma taimakawa wajen isar da ƙarin iskar oxygen da abubuwan gina jiki ga sassan jikin da ke buƙatar waraka. Don haka, bisa ga al'ada, ana ba da shi ga masu fama da ciwo mai tsanani, gajiya da cututtuka daban-daban.

Wani binciken dabba daga Sashen tiyatar kashin baya na Asibitin Jama'a na Weifang da Sashen Neurology a kasar Sin da alama yana tabbatar da tasirin rage raɗaɗi. Lokacin da masu bincike suka gudanar da ozone da gardenoside, wani fili a cikin 'ya'yan itatuwa gardenia, "sakamakon ya nuna cewa jiyya tare da hadewar ozone da gardenoside ya karu kofa na janyewar inji da latency na thermal, don haka yana tabbatar da kawar da cutar.