Man Eucalyptus wani muhimmin mai ne da aka samu daga ganyayen bishiyar eucalyptus masu siffar kwai, asalin asalin ƙasar Ostiraliya. Masu masana'anta suna fitar da mai daga ganyen eucalyptus ta hanyar bushewa, murƙushe su, da niƙa su. Fiye da dozin nau'in bishiyoyin eucalyptus ana amfani da su don ƙirƙirar mai mai mahimmanci, kowannensu yana ba da nasa nau'in nau'in nau'in nau'i na halitta da kuma amfanin warkewa, a cikin Journal of Science of Food and Agriculture.
Yayin da man eucalyptus's Evergreen kamshi da kuma da yawa daga cikin magani illa ne da farko godiya ga wani fili da ake kira eucalyptol (aka cineole), eucalyptus man fetur cushe da yawa na halitta mahadi da aiki a synergy don samar da iri-iri na inganta kiwon lafiya effects.
Amfanin man eucalyptus da abin da za a iya amfani da shi?
1. Sauke alamun sanyi.
Lokacin da kuke'rashin lafiya, cushe, kuma iya't daina tari, man eucalyptus na iya taimakawa wajen samar da wasu taimako. Wannan shi ne saboda eucalyptol da alama yana aiki a matsayin mai rage cunkoso da kuma hana tari ta hanyar taimaka wa jikin ku ya wargaje gabobin jiki da phlegm da buɗe hanyoyin iska, in ji Dokta Lam. Don maganin gida mai kwantar da hankali, kawai a ƙara ɗigon man eucalyptus a cikin kwano na ruwan zafi a shaƙa a cikin tururi, in ji ta.
2. Rage zafi.
Man Eucalyptus na iya taimakawa rage zafin ku, kuma, godiya ga eucalyptol's anti-mai kumburi Properties. A gaskiya ma, manya waɗanda ke murmurewa daga jimlar maye gurbin gwiwa sun ba da rahoton ƙarancin zafi bayan shakar man eucalyptus na tsawon mintuna 30 na tsawon kwanaki uku a jere idan aka kwatanta da waɗanda ba su yi ba.'t, bisa ga binciken 2013 a cikin Shaida-Based Complementary and Madadin Magunguna.
Don magance radadi a zahiri, Dokta Lam ya ba da shawarar shakar man eucalyptus ta hanyar sanya digo ɗaya zuwa uku a cikin mai watsawa. Koyaya, ana buƙatar ƙarin bincike don fayyace yadda tasirin man eucalyptus zai iya zama mai zafi-don haka don't sa ran zai maye gurbin magungunan ku don jin zafi.
3. Ka sabunta numfashi.
"Eucalyptus man fetur's na halitta anti-mai kumburi da antimicrobial Properties na iya zama taimako a rage da kwayoyin cuta a cikin bakinka da cewa zai iya taimaka wa cavities, gingivitis, warin baki, da sauran baki kiwon lafiya al'amurran da suka shafi,”in ji Alice Lee, DDS, wacce ta kafa Empire Pediatric Dentistry a birnin New York. Kamar haka, ku'Sau da yawa ana samunsa a cikin samfuran kamar man goge baki, wankin baki, har ma da danko.
Yi hankali da magungunan yi-da-kanka, kodayake:"Digo daya na man eucalyptus na iya tafiya mai nisa.”inji Lee. Idan ka'sake tuntuɓar takamaiman batutuwan haƙori (kamar ciwon gumi), tuntuɓi likitan hakori don gano dalilin kuma gano mafi kyawun layin jiyya.
4. Share ciwon sanyi.
Lokacin da ciwon sanyi ba zai tafi ba, duk wani maganin gida yana da kyau a gwada shi, kuma man eucalyptus zai iya taimakawa. Bincike ya nuna mahara mahadi a cikin man eucalyptus zai iya taimakawa wajen yaƙar cutar ta herpes simplex, tushen wannan babban ɗanyen tabo a kan lebe, godiya ga magungunan antimicrobial da anti-mai kumburi, ya bayyana Joshua Zeichner, MD, darektan kwaskwarima da bincike na asibiti a cikin dermatology. a Cibiyar Kiwon Lafiya ta Dutsen Sinai a birnin New York.
Lokacin aikawa: Satumba-22-2023