Manyan Man Fetur Don Ciwon Maƙogwaro

Abubuwan amfani don mahimman mai da gaske ba su da iyaka kuma idan kun karanta kowane ɗayan mahimman labaran mai na, wataƙila ba za ku yi mamakin cewa ana iya amfani da su don ciwon makogwaro ba. Mahimman mai masu zuwa don ciwon makogwaro za su kashe ƙwayoyin cuta, sauƙaƙe kumburi da saurin warkar da wannan cuta mai ban haushi da raɗaɗi:

1. Peppermint

Ana amfani da man barkono da yawa don maganin mura, tari, cututtukan sinus, cututtuka na numfashi, da kumburin baki da makogwaro, ciki har da ciwon makogwaro. Ana kuma amfani da shi don matsalolin narkewa, ciki har da ƙwannafi, tashin zuciya, amai, rashin lafiyan safiya, ciwon hanji mai banƙyama (IBS), ciwon ciki na sama da bile ducts, ciwon ciki, gudawa, ƙwayar ƙwayar cuta na ƙananan hanji, da gas.

Man fetur mai mahimmanci na barkono ya ƙunshi menthol, wanda ke ba da jin dadi da kwantar da hankali ga jiki. Bincike ya nuna cewa antioxidant, antimicrobial da decongestant Properties na ruhun nana muhimmanci mai iya taimaka rage your ciwon makogwaro. Har ila yau menthol yana taimakawa wajen magance ciwon makogwaro da kwantar da hankali da kuma bakin ciki da kuma karya tari.

2. Lemun tsami

Lemun tsami mai mahimmanci an san shi don ikonsa na tsaftace gubobi daga kowane bangare na jiki kuma ana amfani dashi sosai don tada magudanar jini, don farfado da kuzari da tsarkake fata.

Ana samun man lemun tsami daga fatar lemun tsami kuma yana da kyau ga ciwon makogwaro tunda yana da maganin kashe kwayoyin cuta, maganin kumburi, yana da yawan bitamin C, yana kara salisuwa kuma yana taimakawa wajen damfarar makogwaro.

3. Eucalyptus

A yau, mai daga bishiyar eucalyptus yana bayyana a yawancin tari da kayan sanyi don rage cunkoso. Amfanin mai na eucalyptus na kiwon lafiya shine saboda ikonsa na motsa garkuwar jiki, samar da kariyar antioxidant da inganta yanayin numfashi.

Asalin da al'ummar kimiyya ke kiransa da "eucalyptol", amfanin lafiyar lafiyar mai na eucalyptus ya fito ne daga wani sinadari da ake kira cineole, wanda shine wani nau'in halitta wanda aka nuna yana ɗaukar abubuwan ban mamaki, tasirin magani - gami da komai daga rage kumburi da zafi zuwa kisa. kwayoyin cutar sankarar bargo! Ba abin mamaki ba ne yana iya zama ɗaya daga cikin matakan bugun mura da ciwon makogwaro.

4. Oregano

Wannan sanannen ganye a cikin nau'in mai shine zaɓi mai wayo don kariya daga ciwon makogwaro. Akwai shaida cewa mahimmancin man fetur na oregano yana da maganin fungal da antiviral Properties. Ɗaya daga cikin binciken har ma ya nuna cewa magani tare da man oregano na iya zama da amfani ga cututtuka na parasites.

Idan kana da wata shakka cewa man oregano zai iya hanawa da magance ciwon makogwaro, an nuna ma yana kashe superbug MRSA duka a matsayin ruwa da kuma a matsayin tururi - kuma aikin antimicrobial ba ya raguwa ta hanyar dumama shi a cikin ruwan zãfi.

5. Ganye

Man Fetur na Clove yana da amfani don haɓaka tsarin garkuwar jiki, don haka yana da matuƙar amfani wajen ƙarfafa gwiwa da kuma kawar da ciwon makogwaro. Ana iya danganta fa'idar ciwon makogwaro na man alkama ga maganin rigakafi, maganin fungal, maganin antiseptik, antiviral, anti-mai kumburi da abubuwan kara kuzari. Tauna toho na iya taimakawa ciwon makogwaro (da ciwon hakori).

Wani bincike da aka buga aBinciken Magungunan Halittugano cewa mai mahimmancin mai na clove yana nuna ayyukan antimicrobial akan babban adadin masu juriya da yawaStaphylococcus epidermidis. (7) Kayayyakin sa na rigakafin kamuwa da cuta da iya tsarkake jini yana kara juriya ga cututtuka masu yawa, gami da ciwon makogwaro.

6. Hyssop

An yi amfani da Hyssop a zamanin d ¯ a a matsayin ganye mai tsarkakewa don haikali da sauran wurare masu tsarki. A zamanin d Girka, likitoci Galen da Hippocrates sun daraja hyssop don kumburi na makogwaro da kirji, pleurisy da sauran gunaguni na mashako.

Ba abin mamaki bane cewa hyssop yana da dogon tarihin amfani da magani. Abubuwan antiseptik na man hyssop sun sa ya zama abu mai ƙarfi don yaƙar cututtuka da kashe ƙwayoyin cuta. Ko ciwon makogwaro na kwayar cuta ne ko na kwayan cuta, hyssop shine kyakkyawan zabi ga ciwon makogwaro da kumburin huhu.

7. Thyme

Thyme man yana daya daga cikin mafi karfi antioxidants da antimicrobials sani, kuma shi da aka yi amfani a matsayin magani ganye tun zamanin d ¯ a. Thyme yana tallafawa tsarin rigakafi, numfashi, narkewa, juyayi da sauran tsarin jiki.

Wani bincike na 2011 ya gwada martanin mai na thyme ga nau'ikan kwayoyin cuta guda 120 da aka ware daga marasa lafiya da ke fama da cututtukan cikin rami na baki, na numfashi da kuma sassan genitourinary. Sakamakon gwaje-gwajen ya nuna cewa man da ke cikin shukar thyme ya nuna aiki mai ƙarfi sosai a kan duk nau'ikan asibiti. Thyme man ma ya nuna tasiri mai kyau a kan nau'in maganin rigakafi. Wani tabbataccen fare ga wannan makogwaro mai kauri!