Amfanin Man Kwakwa

A bisa binciken da likitoci suka yi, amfanin man kwakwa a cikin lafiya ya hada da:

1. Yana Taimakawa Maganin Cutar Alzahar

Narkar da matsakaicin sarkar fatty acid (MCFAs) ta hanta yana haifar da ketones waɗanda kwakwalwa ke iya samu cikin sauƙi don kuzari. Ketones suna ba da makamashi ga kwakwalwa ba tare da buƙatar insulin don sarrafa glucose zuwa makamashi ba.

2. Yana Taimakawa Maganin Rigakafin Ciwon Zuciya da Hawan Jini

Man kwakwa yana da yawan kitse na halitta. Cikakkun kitse ba wai kawai yana ƙara lafiyayyan cholesterol (wanda aka sani da HDL cholesterol) a cikin jikin ku ba, har ma yana taimakawa canza LDL “mummunan cholesterol” zuwa cholesterol mai kyau.

3. Yana Maganin UTI da Cutar Koda da Kare Hanta

An san man kwakwa don sharewa da inganta alamun UTI da cututtukan koda. MCFAs a cikin mai suna aiki azaman ƙwayoyin cuta na halitta ta hanyar rushe murfin lipid akan ƙwayoyin cuta da kashe su.

4. Yana Rage Kumburi da Arthritis

A cikin nazarin dabba a Indiya, manyan matakan antioxidants da ke cikin man kwakwa na budurwa sun tabbatar da rage ƙumburi da inganta alamun cututtukan arthritis fiye da jagorancin magunguna.

5. Rigakafin Ciwon daji da Magani

Man kwakwa na da halaye guda biyu da ke taimaka mata wajen yakar cutar daji, ciki har da ketones da ake samu a cikin mai. Kwayoyin Tumor ba su iya samun damar kuzarin ketones kuma sun dogara da glucose.

6. Ƙarfafa tsarin rigakafi (Antibacterial, Antifungal da Antiviral)

Acid lauric na man kwakwa (monolaurin), wanda aka nuna yana rage candida, yaƙar ƙwayoyin cuta da haifar da yanayi mara kyau ga ƙwayoyin cuta. Cututtuka da yawa a yau suna haifar da su ta hanyar girma daga ƙwayoyin cuta, fungi, ƙwayoyin cuta da ƙwayoyin cuta a cikin jiki.

Wendy

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