Menene Calendula Oil?
Calendula man fetur ne mai ƙarfi na magani wanda aka samo daga furanni na nau'in marigold na kowa. Taxonomically da aka sani da Calendula officinalis, irin wannan marigold yana da m, furanni orange masu haske, kuma za ku iya samun fa'ida daga tururi distillation, mai hakar, tinctures ko tushen hakar ruwa, amma mafi m siffofin wannan man ana yin ta ta hanyar hakar mai. Ana sarrafa mai da yawa tare daman zaitun, har ma dabitamin Ea zuba a cikin mai domin kara karfinsa ga lafiyar fata. Abin da ake faɗi, tsarkakakken nau'ikan man calendula suna samuwa a shirye, amma yana da sauƙin yin a gida. Yawancin fa'idodin man calendula sune saboda mahimman matakan triterpenoids, flavonoids, carotenoids, saponins, polysaccharides, da sauran antioxidants masu aiki.[1]
Amfanin Man Calendula da Amfani
Yin amfani da man calendula ya shahara sosai ga mutanen da ke fama da ciwo na kullum, haushin fata, wrinkles, lahani masu alaka da shekaru, raunuka, yanke, scrapes, tsarin rigakafi mai rauni, damuwa na oxidative, psoriasis,eczema, ciwon kai, ciwon kai, da matsalolin ciki.
Yana haɓaka Tsarin rigakafi
Idan kun damu da haɓaka tsarin garkuwar jikin ku, kada ku duba fiye da man calendula, wanda zai iya kare kariya daga cututtuka masu yawa, saboda abubuwan da ke tattare da ƙwayoyin cuta. Wannan yana da tasiri musamman a cikin magunguna na waje, kamar yankewa, gogewa, da cizon kwaro. Man fetur ba kawai zai iya ƙarfafa warkarwa da sauri da kuma kwantar da kumburi ba, amma kuma yana kare rauni daga kamuwa da cuta.[2]
Yana da Anti-Inflammatory Properties
Yin amfani da wannan mai akai-akai zuwa ga haɗin gwiwa da tsokoki na iya taimakawa waɗanda ke fama da rashin jin daɗi. Hakanan ana amfani dashi don rage kumburi bayan rauni da sprains. Hakanan zaka iya cinye ƙananan adadin man calendula don taimakawa tare da matsalolin narkewa. Wasu mutane sun zaɓi yin amfani da shi a cikin kayan ado na salad, don haka yayin da ba a ba da shawarar yawan adadin ba, ƙananan yawan amfani da ciki yana da lafiya.[3]
Yana Hana Damuwar Oxidative
Tare da wadataccen wadataccen abinci na carotenoids, flavonoids da sauran mahadi na bioactive, man calendula wata hanya ce mai kyau don kawar da radicals kyauta da hana haɓakar damuwa na oxidative. Wannan na iya zama babban haɓaka ga fata, da kuma sauran jikin ku, kamar yadda radicals kyauta ke haifar da abubuwa kamar wrinkles dashekarun haihuwa. Ta hanyar haɓaka matakan antioxidant ɗin ku, zaku iya haɓaka haɓakar sabbin ƙwayoyin fata da haɓakacollagengiciye-dauri don inganta elasticity.[4]
Kulawar fata
Idan fatar jikinka ta bushe, fashe, kumburi, ko kamuwa da cuta ta kowace hanya, yin amfani da man calendula zai iya kawar da waɗannan matsalolin cikin sauri. Yanayin ƙumburi kamar kuraje, eczema, rosacea, da psoriasis suna shafar miliyoyin mutane, amma magungunan anti-inflammatory, anti-fungal da antioxidant mahadi a cikin wannan man zai iya kwantar da wannan rashin jin daɗi.[5]
Yana Maganin Ciwon Ciki
Idan kun ji kamar cikinku koyaushe yana bacin rai, ko kuma ba ku samun isasshen adadin abinci mai gina jiki daga abincinku, kuna iya buƙatar inganta hanyoyin narkewar ku. Ƙara ɗan ƙaramin man calendula a cikin salads ɗinku da sauran jita-jita na iya taimakawa rage kumburi a cikin hanji da hana cututtukan ƙwayoyin cuta, wanda zai iya taimakawa kumburi, kumburin ciki, wuce gona da iri da flatulence.maƙarƙashiya.[6]
Yana kwantar da Diper Rash
Duk da kasancewa mai ƙarfi da ƙarfi, yana da lafiya don amfani da man calendula akan fata na jarirai, kamar yadda yake da farko cike da antioxidants da mahadi masu kyau. Ga kurjin diaper, yana ɗaya daga cikin ƴan mai na halitta waɗanda aka ba da shawarar sosai ga fata mai laushi ga jarirai. Aiwatar da ɗan ƙaramin adadin zuwa yankin da abin ya shafa sau 1-2 kowace rana don sakamako mafi kyau.[
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Lokacin aikawa: Afrilu-15-2023