Ana son Bergamot don haɓaka yanayin yanayin sa, kayan haɓaka mai da hankali gami da aikace-aikacen kula da fata. An fi bazuwa a cikin aromatherapy don ƙirƙirar yanayi mai daɗi ko gauraye cikin samfuran kulawa da kai kamar goge fuska, gishirin wanka da wankin jiki. Hakanan ana amfani da Bergamot sosai azaman ɗayan mafi kyawun mai don rage damuwa.
Kamshinsa mai daɗi yana sanya shi zama ƙamshi mai ƙamshi a cikin turare da yawa, sannan kuma za a iya shafa bergamot ɗin da aka haɗe da mai kai tsaye zuwa fata don ƙamshi.
Menene bergamot muhimmanci mai?
Bergamot muhimmin man da ake hakowa daga 'ya'yan itacen 'ya'yan itace na 'ya'yan itacen citrus masu zafi, Citrus bergamia, shuka da ake girma a Italiya da duniya. 'Ya'yan itacen Bergamot yayi kama da ƙananan lemu kuma suna cikin launi daga kore zuwa rawaya.
Ana neman man Bergamot don ƙamshinsa na musamman, mai ɗagawa amma mai daɗi, mai ƙamshi kamar citrus mai daɗi da yaji. Ana amfani dashi sau da yawa a hade tare da wasu mahimman mai kamar orange mai zaki da lavender don ƙirƙirar gaurayawan aromatherapeutic.
Bergamot yana daya daga cikin manyan sinadaran da ke cikin Earl Grey, wanda ke nufin mutane da yawa sun riga sun saba da dandano na musamman, watakila ba tare da sanin cewa suna cinye shi ba.
Menene amfanin man bergamot mai mahimmanci?
Duk da yake nazarin asibiti a cikin amfanin warkewa na bergamot galibi yana iyakance ga amfani da shi a cikin aromatherapy don damuwa, an yi imanin cewa bergamot yana da fa'idodi da yawa waɗanda aka riga aka yi nazari a asibiti, irin su analgesic da antiseptic Properties, antimicrobial and antibacterial Properties, deodorizing Properties, gashi girma Properties, osteoporosis taimako da anti-cututtuka Properties.
Ana amfani da Bergamot don magance ƙananan matsalolin numfashi a lokacin sanyi da mura da kuma magance ciwon tsoka da spasms a matsayin ƙari ga man tausa. Hakanan yana bazuwa don taimakawa tare da yanayi, inganta yanayin bacci mai kyau da gabatar da nutsuwa.
- A cikin bincike na asibiti, an nuna bergamot yana da tasiri wajen kawar da ciwon da ke haifar da rauni da lalacewar tsarin juyayi.
- An nuna Bergamot a asibiti a matsayin maganin kuraje mai tasiri.
- An yi nasarar yin amfani da Bergamot don inganta lafiyar fata da kuma magance ƙwayar cuta da ƙwayar cuta. Hakanan an yi nasarar amfani da shi don magance yanayin fata mai kumburi kamar psoriasis.
- Akwai alamun farko na cewa bergamot yana da damar yin aiki tare da hanyoyin gargajiya don samar da maganin ciwo na asibiti. Wannan shi ne saboda bayyanar cututtuka kamar analgesic-kamar jin zafi.
- An nuna Bergamot a asibiti don magance alamun tashin hankali da sauran alamun tunani a cikin marasa lafiya tare da Alzheimer's, yana ba da taimako ba tare da tasirin kwantar da hankali na magungunan tashin hankali ba.
- An nuna Bergamot a cikin bincike na asibiti don zama mai tasiri wajen haɓaka jin dadi da haɓaka yanayi, kawar da damuwa da kuma ba da taimako daga damuwa.
- Binciken farko ya nuna cewa bergamot na iya zama da amfani don rage sukarin jini.
Menene illar man bergamot mai mahimmanci?
Phototoxicity
Man fetur mai mahimmanci na Bergamot ya ƙunshi bergapten, wanda shine sinadari na phototoxic da aka samar a wasu tsire-tsire na citrus. Abin da ke cikin bergapten mai mahimmancin man bergamot yana nufin cewa shafa man bergamot a cikin fata na iya haifar da haɓakar hankali ga hasken rana.
Shafa bergamot a fatar jikinka sannan fita waje na iya haifar da jajayen kurji mai raɗaɗi. Ruwan bergamot a cikin mai mai ɗaukar kaya da tsayawa daga hasken rana kai tsaye lokacin da ake amfani da mahimman man bergamot zai rage haɗarin fuskantar wannan sakamako na gefe.
Rashin lafiyar na iya faruwa
Kamar yadda yake tare da kowane mai mahimmanci mai mahimmanci, akwai haɗarin rashin lafiyan halayen da kuma tuntuɓar dermatitis lokacin amfani da bergamot. Don guje wa rashin lafiyan ya kamata koyaushe ku gudanar da ɗan ƙaramin gwaji akan fata. Don gudanar da gwajin faci, a tsoma bergamot a cikin mai mai ɗaukar kaya sannan a shafa adadin dime-dime zuwa wani ɗan ƙaramin yanki na fata akan goshinka. Idan haushi ya faru, cire tare da man kayan lambu kuma daina amfani. Idan haushi ya ci gaba, tuntuɓi ƙwararren kiwon lafiya.
Sauran shawarwari don amintaccen amfani da bergamot
Ya kamata ku tuntubi likitan ku koyaushe kafin ku gabatar da sabon magani a cikin abubuwan yau da kullun, gami da mahimman jiyya na mai.
Mata masu juna biyu, yara ƙanana da karnuka bai kamata a fallasa su ga mai da aka tarwatsa ba tare da izini kai tsaye daga ƙwararrun kiwon lafiya ko likitan dabbobi saboda mummunan tasirin zai iya faruwa.
Kada a sha man bergamot mai mahimmanci. Ba shi da haɗari a cinye mahimman mai sai waɗanda aka nuna a fili don amfani a abinci. Yin amfani da man bergamot mai mahimmanci zai iya haifar da rashin lafiya.
Tuntuɓar:
Jennie Rao
Manajan tallace-tallace
JiAnZhongxiangAbubuwan da aka bayar na Natural Plants Co., Ltd
+8615350351675
Lokacin aikawa: Afrilu-14-2025