Idan aka shafa a fatar jikinku,man rosehipna iya ba ku fa'idodi daban-daban dangane da matakan abubuwan da ke cikin sinadarai - bitamin, antioxidants, da mahimman fatty acid.
1. Yana Kare Wrinkles
Tare da babban matakin antioxidants, man rosehip zai iya magance lalacewar da free radicals ke haifar da fata. Masu tsattsauran ra'ayi na iya musanya DNA, lipids, da sunadarai a cikin jikin ku, suna haifar da yawancin canje-canjen da ke da alaƙa da tsufa, cuta, da lalacewar rana.Lycopenekumabeta-carotenesune antioxidants da aka samo a cikin rosehip wanda zai iya taimakawa wajen rage bayyanar layi mai kyau da wrinkles.
2. Yana Sarrafa Kurajen Fuska
Yawan man Rosehip yana da wadata a cikilinoleic acid(mai mahimmancin fatty acid) tare da ƙananan adadin oleic acid. Wannan yana da mahimmanci wajen sarrafa kurajen fuska saboda wasu dalilai guda biyu.
Na farko, linoleic acid yana da sauƙin shiga jikin fata saboda ya fi oleic acid sirara da nauyi. Shi ya sa man rosehip ba shi da comedogenic (watau ba zai iya toshe pores ba), yana mai da shi mai kyau tsarkakewa ga kuraje masu saurin fata.
Na biyu, bincike ya nuna cewa mutanen da ke fama da kuraje suna da lipids na fata tare da ƙarancin ƙarancin linoleic acid da kuma fifikon oleic acid. Linoleic acid zai iya taimakawa wajen sarrafa kuraje saboda yana kiyaye samar da mai a cikin rajista kuma yana inganta tsarin fitar da fata na fata. Saboda yana da maganin kumburi, linoleic acid kuma yana iya kwantar da jajayen kuraje da kuma haushi.
3. Yana Kiyaye Fatar Ruwa
Masu bincike sun gano cewa man rosehip yana inganta danshin fata, yana haifar da laushin fata. Tare da yawan adadin linoleic acid, man rosehip zai iya shiga cikin fata kuma ya taimaka masa ya samar da shinge mai jure ruwa, da gaske yana kulle danshi. Wannan na iya ba da ɗan jin daɗi ga yanayi kamar bushewar fata ko eczema inda shingen fata ya rushe, musamman lokacin da kuka shafa ta nan da nan bayan wanka ko shawa.
4. Yana Kare Fata
Gurbacewar muhalli da tsattsauran sinadarai da ake samu a cikin wasu kayan kwalliya na iya lalata fatar jikin ku.Rosehip maiya ƙunshi antioxidants kamarbitamin Eda kuma beta-carotene da ke taka rawa wajen karfafa shingen kariya na fata.
5. Yana Hana Ko Rage Bayyanar Tabo
Beta-carotenekumalinoleic acida cikin man rosehip yana taimakawa wajen rage girman tabo. Suna haɓakawacollagensamarwa, inganta yawan jujjuyawar fata, da kuma taimakawa wajen gyarawa da kuma hana lalacewar radical kyauta. Bugu da ƙari, linoleic acid na iya rage hyperpigmentation na wasu tabo. Akwai kuma bincike cewa man rosehip yana inganta laushi, erythema, da canza launin fata bayan tiyata.
6. Korar Sautin Fata
Provitamin A yana bayyana wani fili wanda za'a iya jujjuyawa a cikin jiki zuwabitamin A. Mafi yawan provitamin A shine beta-carotene. Don haka, shafa man rosehip (wanda ya ƙunshi beta-carotene) a fatar jikin ku na iya ba da fa'idodin bitamin A kuma hakan ya haɗa da rage yawan jini.
Vitamin A na iya haskaka duhu saboda yana ƙara jujjuyawar ƙwayoyin fata. Don haka tsofaffin ƙwayoyin sel waɗanda suka zama masu launin fata suna samun maye gurbinsu da sabbin sel tare da matakin launi na yau da kullun. Idan kuna da aibobi masu duhu waɗanda ke da alaƙa da bayyanar rana, magunguna, ko canje-canje na hormonal, zaku iya gano cewa man rosehip yana da tasiri ga maraice fitar da sautin fata.
7. Yana Haskaka Hakuri
Domin yana ƙarfafa jujjuyawar ƙwayar fata, man rosehip yana aiki azaman mai fitar da fata na halitta, wanda zai iya kawo haske ga launin fata. Abubuwan da ake amfani da su na mai na iya rage girman pores ɗin ku, wanda kuma yana taimakawa wajen haskaka fata.
8. Yana kawar da Cututtukan fata
Mai arziki a cikin antioxidants, man rosehip zai iya rage tsananin fushin fata da ke da alaƙa da eczema, rosacea, psoriasis, da dermatitis. Tabbas, yana da kyau a nemi shawara daga kwararrun likitocin kiwon lafiya don jinyar waɗannan yanayin. Amma tare da maganin da ya dace, man rosehip zai iya ba da taimako ga kumburin fata.
Wendy
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Lokacin aikawa: Janairu-27-2024