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Fa'idodi da amfani da man Yuzu

Man Yuzu

Dole ne ka ji labarin man ganaba, ka taba jin man innabi na Japan? A yau, bari mu koyi game da man yuzu daga abubuwa masu zuwa.

Gabatarwar man yuzu

Yuzu 'ya'yan itacen citrus ne daga Gabashin Asiya. 'Ya'yan itacen yayi kama da ƙaramin lemu, amma ɗanɗanon sa yana da tsami kamar lemo. Kamshinsa yana da tart, kama da innabi.Yuzu muhimmanci man ne da aka sani domin ta invigorating Citrus kamshi, yin shi daya daga cikin fi so mai ga tashin hankali da danniya taimako.

Amfanin man yuzu

Yana inganta wurare dabam dabam

Duk da cewa daskarewar jini na da amfani, amma yawansa na iya toshe hanyoyin jini wanda zai iya haifar da cututtukan zuciya da bugun zuciya. Yuzu yana da tasirin anti-blotting saboda abubuwan da ke cikin hesperidin da naringin a cikin nama da kwasfa na 'ya'yan itace. Wannan maganin hana zubar jini yana inganta kwararar jini kuma yana rage haɗarin kamuwa da cututtukan zuciya.

Yana da kyau ga fata

Yuzu man ne mai kyau don amfani da shi don cimma fata mai haske. Ƙarfinsa don rage bayyanar wrinkles da layi yana taimakawa wajen ba da fata a matashi.

Rage damuwa da damuwa

Man Yuzu na iya kwantar da jijiyoyi kuma ya kawar da damuwa da tashin hankali. An tabbatar da shi don rage alamun psychosomatic na damuwa irin su rashin tausayi da gajiya mai tsanani. Yana iya magance tashin hankali na mummunan motsin rai kuma yana iya haɓaka amincewar kai lokacin da aka yi amfani da shi ta hanyar mai watsawa ko vaporizer.

Don asarar nauyi

An san man Yuzu don tada wasu sel waɗanda ke taimakawa cikin tsarin ƙona mai. Har ila yau, yana taimakawa jiki wajen shakar calcium, ma'adinan da ke taimakawa wajen hana kara sha mai mai a jiki.

Ga lafiya gashi

Bangaren bitamin C na man Yuzu yana taimakawa wajen samar da collagen wanda ke da mahimmanci wajen kiyaye gashi mai ƙarfi da santsi. Samun gashi mai ƙarfi yana nufin ƙarancin karyewa da asarar gashi. Za a iya ƙara Yuzu, lavender, da man rosemary a gindin shamfu a shafa a fatar kan kai don kiyaye gashi yana haske da lafiya.

Taimakon numfashi

Man Yuzu ya ƙunshi adadin limonene mai yawa. Limonene yana da tasiri mai tasiri mai tasiri a cikin rigakafi da sarrafa raunin tsarin numfashi. Man Yuzu babban mai ne da ake samu a hannu a cikin watanni masu sanyi lokacin da za ku iya kamuwa da rashin lafiya.

Amfanin man yuzu

TAIMAKO MAI JIN KAI

Don kawar da alamun da ke da alaƙa da damuwa, damuwa, da tashin hankali, haɗa man yuzu da itacen al'ul, bergamot, lavender, orange, ko mai sandalwood.

Don haɓaka kuzari, da yaƙi da gajiya, haɗa yuzu mai mahimmanci tare da barkono baƙi, ginger, lemo, lemu, ko mai na Rosemary.

Yada yuzumaiko shafa shi, diluted, zuwa wuyan hannu da bayan wuyansa.

TALLAFIN SHA'AWA

Don tallafawa tsarin numfashi mai lafiya, haɗa man Yuzu tare da lemo, cypress, ko man ƙona turare

Yawa Yuzu muhimmin mai ko shafa da aka diluted a ƙirji.

TALLAFIN FATA

A tsoma man yuzu da man dako, kamar man jojoba sai a shafa a fata, ko kuma a zubar da man yuzu digo daya a cikin kwano mai dumi don tururi fuska.

Don ƙirƙirar man tausa, ƙara digo ɗaya na man yuzu a cikin mai ko ruwan shafa.

Sauran amfani

l Ƙara man Yuzu zuwa gaurayar inhaler don taimaka muku shakatawa

l Haɗa shi da gishiri na wanka don nau'in yuzu ɗin ku (ko ma gel ɗin shawa ga waɗanda kuka fi son shawa!)

l Yi man ciki dayuzumai don taimakawa narkewa

l Add yuzumaizuwa diffuser don taimakawa wajen kwantar da cututtukan numfashi.

Illolin da kariyar man yuzu

l Yi amfani da man yuzu tare da diffuser a cikin daki mai isasshen iska. Ka tuna don iyakance amfani don minti 10-30 don kada a ci gaba da ciwon kai ko ƙara yawan hawan jini. Ana kuma bada shawarar a rika tsoma mai da mai dakon mai.

l Man Yuzu da ake hakowa ta hanyar latsa sanyi shine phototoxic. Wannan yana nufin cewa bayan amfani da mai a saman, ba a ba da shawarar fallasa fata a ƙarƙashin rana a cikin sa'o'i 24 na farko. Yuzu da aka fitar ta hanyar tururi distillation ba phototoxic.

l Yuzu man ba a bada shawarar ga kananan yara da mata masu ciki ko masu shayarwa. Idan za a yi amfani da shi azaman nau'i na magani, yana da kyau a tuntuɓi likita da farko.

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Lokacin aikawa: Oktoba-18-2023