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Fa'idodi da Amfanin Man Vitamin E

Vitamin E Man

Idan kun kasance kuna neman maganin sihiri don fatar ku, yakamata kuyi la'akariVitamin E mai. Wani muhimmin sinadari mai gina jiki da ake samu ta dabi'a a cikin wasu abinci da suka hada da goro, iri da koren kayan lambu, ya kasance sanannen sinadari a cikin kayan kula da fata tsawon shekaru.

Gabatarwa naVitamin E mai

Vitamin E man man shafawa ne mai moisturizer da ka sanya a kan fata. Yana aiki ta ƙara yawan adadin Vitamin E mai a cikin fata. Vitamin E man yana taimaka wa sassa da yawa na jikinka ciki har da kwayoyin halitta.

AmfaninVitamin E mai

Yana kawar da datti

Vitamin E maimai mai nauyi ne mai jin daɗi. Yana cire datti daga pores ɗinku don ba ku wartsake da santsi. Digo kadan naVitamin E maimai yakamata yayi dabara.Vitamin E maicapsules na iya zama babban ƙari ga tsarin kula da fata don tsaftace pores na fata.

Har ila yau, haɗuwa da bitamin a daVitamin E maiyana taimakawa wajen kawar da kwayoyin cuta masu haddasa kuraje.

Hana Konewar Rana

Wasu 'yan bincike sun nuna cewa amfaniVitamin E mail zai iya kare ku daga kunar rana. Ana nemaVitamin E maimai a wurin da aka ƙone rana zai sanya fata ya rage ja. Ɗaya daga cikin binciken yayi magana game da raguwar lalacewar rana bayan aikace-aikacen da ake amfani dashiVitamin E mai.

bushewar fatayanayi

Saboda kaddarorinsa na moisturizing.Vitamin E maian yi amfani da shi a yawancin masu moisturizers. Yana taimakawa rage itching da flakiness samu a yanayi, kamar eczema da psoriasis. Koyaya, an yi imanin fa'idodin na ɗan lokaci ne, kumaVitamin E mai- tushen moisturizers bukatar ci gaba da shafa akai-akai.Vitamin E maiinganta ingancin moisturizers. Marasa lafiya waɗanda suke so su guje wa magungunan likitancin magani don psoriasis masu laushi na iya yin la'akari da amfaniVitamin E mai.

raunuka

Wasu rahotanni sun nuna na bakaVitamin E maiyana taimakawa wajen warkar da raunuka. Duk da haka, tabbataccen shaida game da fa'idarsa akan warkar da rauni ba a samu ba.

Tabo

Na dogon lokaci,Vitamin E maian shafa mai akan tabo don rage bayyanar tabo. Duk da haka, akwai gauraye bincike a kan amfaninVitamin E mai. Vitamin E maina iya moisturize busasshen rauni kuma ya hana samuwar tabo. Duk da haka, idan mutum yana da rashin lafiyarVitamin E mai, tabon su na iya kara tsananta.

Layi masu kyau dawrinkles

Danshi yana sa fata ta zama santsi kuma yana rage bayyanar wrinkles da layi mai kyau.Vitamin E maina iya samun tasirin rigakafin tsufa akan fata. DominVitamin E maiantioxidant ne, yana iya jinkirta alamun tsufa akan fata amma isassun shaida don da'awar iri ɗaya ba ta cika ba.

Melasma(pigmentation naciki)

Idan aka sha da baki,Vitamin E maiAn nuna cewa yana haifar da depigmentation a cikin marasa lafiya tare da melasma. KawaiVitamin E maimaiyuwa bazai yi tasiri sosai a sarrafa melasma ba. Yana iya buƙatar ƙarawa da wasu abubuwa.

Yellow ƙusa ciwo

Yellow ƙusa ciwon ne halin da yellowing da peeling na ƙusoshi.Vitamin E maiAna amfani da kari don magance wannan cuta ta farce.

Ataxia

Ataxia hade daVitamin E mairashi shine yanayin gado wanda ke shafar daidaito da sarrafa tsoka. Ya fi shafar daidaito da daidaita motsin jiki.Vitamin E maiAna amfani da kari a cikin maganin ataxia.

AmfaninVitamin E mai

AiwatarVitamin E mai maizuwa tabo.

Idan kuna ƙoƙarin rage girman ko kamannin tabo, yi amfani da Q-tip ko ƙwallon auduga don shafa mai kai tsaye akan tabo. Tuntuɓi likitan ku ko likitan fata don sanin sau nawa ya kamata ku yi magani.

AiwatarVitamin E mai maizuwa fatar kanku da gashin ku.

Vitamin E maina iya wartsake busasshiyar gashi mai karyewa. Hakanan yana da kyau ga busassun gashin kai.Vitamin E mai maiyana inganta wurare dabam dabam, wanda ke da mahimmanci ga lafiyar fatar kan mutum. Ki zuba mai ki tsoma yatsu a ciki. Yi aiki a cikin fatar kanku. Mayar da hankali ga tushen gashin ku, indaVitamin E man maiiya jiƙa a cikin gashi da fatar kan mutum. Hakanan zaka iya shafa shi zuwa tsawon gashin ku don moisturize bushe gashi.

Idan kana amfani da tsarkiVitamin E mai, a haxa digo daya ko biyu nasa akan kowane digo 10 na man dako, kamar man jojoba, man almond, ko man kwakwa. Aiwatar da cakuda ko kumaVitamin E mairuwan magani na zabi zuwa ga fata ta amfani da yatsunsu.

Side effects da kuma rigakafinVitamin E mai

Lokacin da aka sha a allurai masu dacewa, amfani da baki na bitamin E ana ɗaukarsa lafiya. Da wuya, amfani da baki na bitamin E na iya haifar da:

Tashin zuciya

Zawo

Ciwon hanji

Gajiya

Rauni

Ciwon kai

Rushewar gani

Rashi

Rashin aikin gonadal

Ƙara yawan creatine a cikin fitsari (creatinuria)

Tuntube mu

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Lokacin aikawa: Juni-14-2023