Gabatarwa na vanilla mai

An samo man Vanilla daga Vanilla planifolia, ɗan asalin dangin Orchidaceae. Kalmar Mutanen Espanya don vanilla vaina ce, wanda kawai aka fassara a matsayin "karamin kwafsa." Masu binciken Mutanen Espanya ne da suka isa Tekun Fasha na Mexico a farkon ƙarni na 16 waɗanda suka ba vanilla sunanta na yanzu.

Amfanin man vanilla

Ya ƙunshi Abubuwan Antioxidant

The antioxidant Properties na vanilla man kare jiki daga lalacewa ta hanyar neutralizing free radicals. Antioxidants abubuwa ne da ke taimakawa hana lalacewar wasu nau'ikan tantanin halitta, musamman waɗanda ke haifar da iskar oxygen. Oxidation yana daya daga cikin manyan abubuwan da ke haifar da yawancin matsalolin lafiyar mu da cututtuka. Yana haifar da samuwar radicals, wadanda ke da matukar hadari ga kyallen jikin jiki kuma suna da alaka da cutar kansa da kuma tsufa.

Yana inganta libido

Man Vanilla yana motsa fitar da wasu sinadarai kamar testosterone da estrogen, wanda ke taimaka wa mutanen da ke fama da rashin ƙarfi, rashin ƙarfi da asarar sha'awar sha'awa. Ƙunƙarar rashin ƙarfi, alal misali, ya zo a cikin digiri da yawa kuma ana iya haifar da ƙananan matakan testosterone, magunguna, rashin abinci mara kyau, gajiya, damuwa, damuwa ko wasu cututtuka. Abin godiya, an nuna man vanilla don inganta matakan hormone, yanayi da hangen nesa. rayuwa.

Yana Sauƙaƙe Alamomin PMS

Vanilla man hidima a matsayin halitta magani ga PMS da cramps saboda yana kunnawa ko daidaita matakan hormone da sarrafa damuwa, barin jikinka da hankalinka a natsuwa. Vanilla man yana aiki a matsayin mai kwantar da hankali, don haka jikinka ba ya cikin yanayin hawan jini yayin fuskantar alamun PMS; maimakon haka, yana da natsuwa kuma an rage alamun alamun.

Yaki da Cututtuka

Wasu abubuwan da ke cikin man vanilla, irin su eugenol da vanillin hydroxybenzaldehyde, suna iya yaƙar cututtuka. Vanilla man da karfi hana duka biyu na farko riko na S. aureus Kwayoyin da kuma ci gaban da balagagge biofilm bayan 48 hours. Kwayoyin S. aureus bakteriya ne akai-akai ana samun su a cikin sashin numfashi na mutum da kuma akan fata.

Yana Rage Hawan Jini

Vanilla man ta magani mai kantad da hankali sakamako a kan jiki damar da shi zuwa ta halitta runtse karfin jini ta hanyar shakatawa jiki da mind.A babban dalilin hawan jini ne danniya; ta hanyar shakatawa da tsokoki da hankali, man vanilla yana iya rage matakan hawan jini. Man Vanilla kuma yana taimaka muku samun ƙarin barci, wanda shine wata hanya mai sauƙi don rage matakan hawan jini. Vanilla man hidima a matsayin halitta magani ga hawan jini domin shi ma aiki a matsayin antioxidant, don haka yana rage oxidative danniya da dilates arteries.

Yana Rage Kumburi

Man vanilla yana maganin kashe kwayoyin cuta, don haka yana rage damuwa a jiki kamar kumburi, yana mai da shi abinci mai hana kumburi; wannan yana taimakawa ga numfashi, narkewa, juyayi, tsarin jini da tsarin narkewa.Saboda vanilla yana da yawa a cikin antioxidants, yana rage lalacewa ta hanyar kumburi. Vanilla man ta anti-mai kumburi, magani mai kantad da hankali Properties kuma antibacterial Properties kuma sanya shi cikakken halitta amosanin gabbai magani.

Amfani da vanilla mai

• Don shakata jikin ku da hankali, tausa digo 10 na jiko na vanilla na gida a cikin wuyanku, ƙafafu, kirji da ciki. Wannan yana kawar da ciwon tsoka, ciwon PMS, jin damuwa kuma yana aiki azaman wakili na rigakafi.
• Don inganta yanayin barci, shaƙa 3-5 digo na man vanillin kafin kwanciya barci ko yin wanka mai man vanilla ta hanyar ƙara digo 5-10 zuwa ruwan dumi.
• Don amfani da man vanilla azaman turaren DIY, ƙara digo 10-20 a cikin kwalban feshi kuma a haɗa shi da man mai ɗaukar sassa daidai gwargwado (kamar jojoba ko man almond) da ruwa. Kuna iya fesa wannan cakuda mai na vanilla akan zanen gadonku, kayan daki, jiki da gashi.
• Don amfani da man vanillin don lafiyar fata, ƙara digo 2-3 zuwa ga wanke fuska yau da kullun ko ruwan shafa. Gwada ƙara digo 5 na tsantsar man vanilla ko jiko na man vanilla zuwa Wanke Fuskar Gida na.
• Don kwantar da konewa da raunuka, shafa 2-3 saukad da na man vanilla mai tsabta zuwa yankin da ake bukata.
• Don amfanin ciki, ƙara digo 5 na tsantsar man vanilla ko jiko mai mai vanilla zuwa shayi ko kofi na yau da kullun.
• Don rage kumburi a cikin jiki, yi amfani da man fetur mai inganci ko tsantsa a cikin Carob Bark Recipe na.
• Don haxa kayan zaki tare da fa'idodin kiwon lafiya, ƙara tsantsar man vanilla ko cirewa a cikin Raw Vanilla Ice Cream dina.

Side EffectskumaKariya na Vanilla Oil

Vanilla yana da hadari don sha, amma akwai yiwuwar illa. Idan kina hada wake ko kwafsa da man dako domin yin jiko, to ki tabbatar kin yi amfani da man dakon man da ba shi da amfani (kamar man kwakwa). Wasu sakamako masu illa na yin amfani da man vanilla a ciki ko kuma a kai a kai sune haushi, kumburi ko kumburi. Yana da kyau a fara da ƙananan allurai kuma ku yi tafiya daga can. Idan kina amfani da man vanilla a fatarki, sai a fara shafa shi a karamin faci.

Ka tuna cewa tsantsar man vanilla abu ne mai tsada, don haka idan ka same shi akan farashi mai rahusa, tabbas ba samfuri ne mai inganci ba. Karanta lakabin a hankali kuma ku fahimci cewa samfuran mai na vanilla mai tsabta sune mafi amfani ga lafiyar ku. Sauran samfuran sun ƙunshi kayan aikin roba da vanillin da aka samar. A nemi wani tsantsa vanilla da aka samar a Mexico wanda aka haɗe shi da tsantsar wake na tonga, wanda ya ƙunshi wani sinadari mai suna coumarin.

FAQsna vanilla man fetur

Shin man vanilla yana da amfani ga lafiyata?

Ee, cikin matsakaici. Nazarin ya nuna tasirinsa wajen yakar kwayoyin cuta, tallafawa lafiyar fata da inganta yanayin ku, don suna.

Shin vanilla man lafiya ga yara?

An san mayukan mahimmanci suna shafar yara daban-daban, musamman idan ana shafa musu fatar jikinsu. Ana ƙarfafa ku da ku tsoma mahimman mai kafin shafa su ga fatar yara har ma fiye da na al'ada. Ana ba da shawarar dilution 1% (kimanin saukad da 2 a kowace 15 ml) ga yara ko waɗanda ke da fata mai laushi.

Shin vanilla mai mahimmancin mai lafiya ga karnuka?

Mahimmancin Vanilla yana da lafiya ga dabbobi lokacin amfani da aromatherapy ko deodorization. Bai kamata ba, duk da haka, dabbobi su cinye shi

Shin vanilla mai lafiya don sha?

A'a. Yana iya zama haɗari don cinye kowane nau'in mai mai mahimmanci, kuma wasu ba za a taɓa cinye su ba.