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Fa'idodi da amfani da man spikenard

Spikenard mai

Hasken mai mai mahimmanci—man mai karendu, tare da ƙamshi na ƙasa, yana kwantar da hankali.

Gabatarwar mai na Spikenard

Man Spikenard ruwan rawaya ne mai haske zuwa launin ruwan kasa,used don haɓaka lafiyayyen fata, annashuwa, da ɗaɗaɗɗen yanayi, Spikenard mahimmancin mai sananne ne don bambanta, itace, ƙamshi mai ƙamshi wanda ke haifar da ƙamshi mai daɗi lokacin watsawa ko amfani dashi azaman turare na sirri.

Amfanin mai na Spikenard

kuYana kawar da kumburi

Man Spikenard yana da matukar amfani ga lafiyar ku saboda ikonsa na yaƙar kumburi a cikin jiki.Don haka, spikenardgwangwani maibauta a matsayin anti-mai kumburi wakili.

kuYana Kara Girman Gashi

An san mai na Spikenard don haɓaka haɓakar gashi, riƙe da launi na halitta da rage saurin yin launin toka. Man spikenard ya nuna kyakkyawar amsa a cikin ayyukan haɓaka gashi; danyen spikenard ya fi tasiri fiye da mahadi masu tsafta.Syadda spikenard zai iya aiki azaman maganin asarar gashi.

kuYana magance rashin barci

SpikenardmaiKayayyakin kwantar da hankali da laxative na iya zama taimako ga masu fama da rashin barci. Yana barin ku cikin annashuwa, kuma jin rashin natsuwa da damuwa suna shuɗewa. Idan rashin barcin ku shine sakamakon rashin narkewar abinci ko matsalolin ciki, zai iya taimakawa saboda yana inganta aikin tsarin narkewa. Aromatherapy ta amfani da man spikenard na iya ba da kwantar da hankali.

kuZai Iya Rage Maƙarƙashiya

Spikenardmaiwani lokaci ana amfani da shi azaman laxative na halitta wanda ke motsa tsarin narkewa. Wannan na iya kasancewa saboda abubuwan shakatawa da kwantar da mai.

Spikenard maiamfani

Don maganin aromatherapy, watsa digo 5 na mahimman mai ko shakar kai tsaye daga kwalbar.

u Don kwantar da hankali da kwantar da hankali, shaƙa digon mai guda 2 ko ƙara diffuser 5 a cikin injin daskarewa ko mai.

Don kawar da matsalolin numfashi, yi naku tururi ta hanyar ƙara digo 2 na spikenard zuwa daidai sassan mai mai ɗaukar kaya sannan a shafa cakuda akan ƙirjinku.

Don rage hawan jini ko magance bugun zuciya, tausa digo 2 na man spikenard a cikin ƙafafu ko yin wankan ƙafar dumi.

Don haɓaka haɓakar gashi, ƙara digo 5-10 na ɗanɗano mai mahimmanci na spikenard zuwa wannan girke-girke na Nadi na Gida.

Tsanaki

Yana da aminci a yi amfani da spikenard sama da ƙamshi, kuma lokacin amfani da shi a ciki, tabbatar da yin amfani da tsaftar kashi 100 cikin ɗari, masu inganci da samfuran halitta kawai.

Matsalolin fata mai yiwuwa, don haka gwada facin fata kafin amfani da mai akai-akai. A kiyaye nesa da yara. Idan kana da ciki, jinya, ko ƙarƙashin kulawar likita, tuntuɓi likitan ku. Guji cudanya da idanu, kunnuwa na ciki, da wurare masu hankali.

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Lokacin aikawa: Nuwamba-22-2023