Macadamia man
gabatarwar man macadamiya
Kila ka saba da goro na macadamia, wanda daya ne daga cikin shahararrun nau’in goro, saboda yawan dandanon da suke da shi da kuma sinadarai masu yawa. Duk da haka, menene's ko da mafi daraja shi ne macadamia man da za a iya hako daga wadannan kwayoyi domin da dama amfani. A bayyane yake gadan kadan amber a cikin launi kuma yana riƙe ɗanɗano mai ɗanɗano kaɗan, kamar yadda ƙwayayen macadamia suna da ƙarfi sosai a cikin ɗanɗanonsu.
Amfanin man macadamiya
Taimaka gyara tabo da alamun mikewa
Man Macadamia yana ciyar da fata kuma yana da kyau a moisturizing. Ya ƙunshi babban oleic, linoleic da palmitoleic acid, an same shi da amfani wajen magance maƙarƙashiya, yana hana ɓarna da rage tabo. Hakanan an san yana taimakawa santsi da gyara bushewar gashi.
Taimaka rage ƙaiƙayi da kurji
Man Macadamia yana dauke da phytosterols wanda ke sa shi tasiri wajen rage kumburi. Tare da Omega 3 da Omega 6 fatty acids, man Macadamia zai iya taimakawa tare da fata mai laushi. An san shi don rage samuwar rashes, yana rage itching yana taimakawa wajen sauƙaƙa eczema da psoriasis.
Taimaka hana wrinkles da wuri
A palmitoleic acid da squalene da ke cikin man iri na macadamia suna taimakawa hana samuwar wrinkles da wuri ta hanyar haɓaka haɓakar keratinocytes na fata. Linoleic acid kuma yana taimakawa wajen rage asarar ruwa na trans-epidermal, yana kiyaye fata da ƙoshin ruwa da laushi. Wadannan halayen hydrating na Man Macadamia yana da amfani ga bushewar fata, balagagge fata, fatar jarirai, lebba da man shafawa.
Macadamia man ne mai arziki antioxidant
Palmitoleic acid da squalene, da aka samu a cikin Man Macadamia, suna taimakawa hana peroxidation na lipid kuma yana rage lalacewar fata. Wannan haɓakar antioxidant yana taimakawa wajen kawar da lalacewar fata daga matsalolin muhalli da inganta fata mai lafiya
Lafiyar Ido
Wasu daga cikin antioxidants a cikiman macadamia an danganta su da inganta lafiyar ido, wato ta hanyar hana macular degeneration da rage jinkirin ci gabancataracts. Ana samun wannan ta hanyar tsari iri ɗaya na tsaka-tsaki na 'yanci kamar sauran tasirin antioxidantman macadamia.
Amfanin man Macadamia
Face moisturizing mask don bushe fata
da gilashin ko kwandon filastik, sanya yogurt na Girkanci na halitta sannan a ƙara man macadamia da ainihin orange mai dadi. Mix na kimanin minti daya don ba da damar abubuwan da ke hade. Yada cakuda a ko'ina a kan dukkan fuska, kula da wuri mai laushi a kusa da idanu. Bar mask din don yin aiki na minti 25 sannan ku wanke da ruwan dumi. Ana iya yin wannan maganin sau ɗaya a mako
Gel mai kwantar da hankali akan kunar rana a jiki
Mix har sai an sami fili na gida. Kammala girke-girke tare da saukad da mahimmancin man lavender. Zuba samfurin a cikin gilashin ko kwalban filastik kuma ajiye a wuri mai sanyi da duhu na kimanin watanni 3. Yadda za a yi amfani da shi: za ku iya yada gel a kan wuraren da aka shafa sau biyu ko uku a rana da kuma tausa har sai ya cika gaba daya. Kafin sake amfani da gel ɗin, girgiza kwalban don a sake haɗa dukkan abubuwan da aka haɗa.
Sake fasalin damfara don karyewar gashi
Mman acadamia, man almond mai dadi da man kwakwa. Sai kawai a ɗauki kwalban gilashi mai duhu kuma a saka a cikin daidaitattun sassa 20ml na kowane man kayan lambu. A ƙarshe, za ka iya ƙara 4 saukad da muhimmanci mai na remineralizing Rosemary.
Girgiza kwalban na 'yan dakiku kuma girke-girke zai kasance a shirye. Aiwatar da samfur mai karimci akan gashi, daga tushe zuwa tukwici kuma barin wurin kamar sa'o'i biyu. Sa'an nan kuma ci gaba da wankewa na yau da kullum tare da shamfu mai tsaka tsaki. Ana iya maimaita wannan damfara sau biyu a wata.
Halayen da kuma matakan kariya na man Macadamia
Maganin Allergic
Wasu mutane na iya samun rashin lafiyar man macadamia. Alamomin rashin lafiyan na iya haɗawa da amya, ƙaiƙayi, kumburi, wahalar numfashi, da ciwon ciki. Idan kun fuskanci daya daga cikin waɗannan alamun bayan shan man macadamia, ya kamata ku daina amfani da shi nan da nan kuma ku nemi kulawar likita.
Matsalolin narkewar abinci
Mman acadamiyayana da yawan kitse, kuma yawan cinsa na iya haifar da matsalolin narkewa kamar gudawa, kumburin ciki, da rashin jin daɗi a ciki. Ana ba da shawarar ku ciman macadamiaa cikin matsakaici kuma a guji cinye shi da yawa.
Tsangwama tare da Masu Sirin Jini
Mman acadamiyaya ƙunshi bitamin K, wanda zai iya tsoma baki tare da tasiri na magungunan rage jini kamar warfarin. Idan kuna shan magungunan kashe jini, yakamata ku yi magana da likitan ku kafin cinyewaman macadamia.
High a cikin Calories
Mman acadamiyayana da yawan adadin kuzari da mai, tare da cokali ɗaya yana ɗauke da kusan adadin kuzari 120 da gram 14 na mai. Yin amfani da shi da yawa na iya haifar da kiba da sauran matsalolin lafiya. Ana ba da shawarar ku yi amfani da shiman macadamiaa cikin matsakaici kuma a matsayin wani ɓangare na daidaitaccen abinci.
Maiyuwa Ba Zai Dace da Dabbobin Dabbobi ba
Macadamia kwayoyi daman macadamiazai iya zama mai guba ga karnuka da sauran dabbobi. Ko da ƙananan kuɗi na iya haifar da alamun kamar su amai, gudawa, zazzabi, da gajiya. Idan kuna da dabbobin gida, yana da mahimmanci ku kiyaye macadamia kwayoyi daman macadamiadaga wurinsu.
Lokacin aikawa: Oktoba-12-2023