shafi_banner

labarai

Fa'idodi da amfani da man gardenia

MAN GARDENIYA

Tambayi kusan kowane mai aikin lambu mai sadaukarwa kuma za su gaya muku cewa Gardenia ɗaya ce daga cikin furannin kyaututtukan su. Tare da kyawawan tsire-tsire masu tsire-tsire waɗanda ke girma har zuwa tsayin mita 15. Tsire-tsire suna da kyau duk shekara kuma furanni tare da furanni masu ban sha'awa da ƙamshi suna zuwa lokacin bazara.

Abin sha'awa shine, ganyen koren duhu da fararen furannin lu'u-lu'u na Gardenia wani bangare ne na dangin Rubiaceae wanda kuma ya hada da tsire-tsire kofi da ganyen kirfa. 'Yan asali zuwa yankuna masu zafi da na wurare masu zafi na Afirka, Kudancin Asiya da Australasia, Gardenia ba ta girma cikin sauƙi a ƙasan Burtaniya. Amma ƙwararrun masu aikin lambu suna son gwadawa. Furen mai ƙamshi mai kyau yana da sunaye da yawa. Koyaya, a cikin Burtaniya ana ba da sunan likitan Amurka kuma masanin ilimin halittu wanda ya gano shuka a cikin karni na 18.

YA AKE NOMAN MAN GARDENIYA?

Ko da yake akwai wasu nau'ikan lambun lambun 250. Ana fitar da mai daga daya kawai: lambun jasminoides mai shahara. Ana samun mahimmin mai ta nau'i biyu: tsantsa mai mahimmanci da kuma absolutes waɗanda ake hakowa ta amfani da hanyoyi daban-daban guda biyu.

A al'adance, ana hako man gardenia ta hanyar da aka sani da enfleurage. Dabarar ta ƙunshi amfani da kitse mara wari don damke ainihin furen. Ana amfani da barasa don cire kitsen, a bar kawai mai tsabta. Wannan tsari sanannen yana ɗaukar lokaci, yana iya ɗaukar watanni da yawa zuwa ƙamshi mai ƙarfi. Mahimman mai ta amfani da wannan hanya na iya zama mai tsada.

Ƙarin fasaha na zamani yana amfani da kaushi don ƙirƙirar cikakkun bayanai. Masana'antun daban-daban suna amfani da kaushi daban-daban don haka yayin da tsari ya fi sauri da rahusa, sakamakon zai iya bambanta.

Yana Taimakawa Yaki da Cututtuka Masu Kumburi da Kiba

Babban mai Gardenia yana ƙunshe da antioxidants da yawa waɗanda ke yaƙi da lalacewar radical kyauta, da mahadi guda biyu da ake kira geniposide da genipin waɗanda aka nuna suna da ayyukan hana kumburi. An gano cewa yana iya taimakawa wajen rage yawan cholesterol, juriya na insulin / rashin haƙuri da hanta, da yiwuwar ba da kariya daga ciwon sukari, cututtukan zuciya da cututtukan hanta.

Wasu nazarin sun kuma sami shaidar cewa lambun jasminoide na iya yin tasiri wajen rage kiba, musamman idan aka haɗa shi da motsa jiki da abinci mai kyau. Wani bincike na 2014 da aka buga a cikin Journal of Exercise Nutrition and Biochemistry ya ce, "Geniposide, daya daga cikin manyan sinadaran Gardenia jasminoides, an san cewa yana da tasiri wajen hana nauyin jiki da kuma inganta matakan lipid mara kyau, babban matakan insulin, rashin glucose. rashin haƙuri, da juriya na insulin."

Zai Taimaka Rage Bakin Ciki da Damuwa

An san kamshin furannin lambu don haɓaka shakatawa da taimakawa mutanen da ke jin rauni. A cikin Magungunan gargajiya na kasar Sin, lambun lambu yana cikin tsarin aromatherapy da na ganye waɗanda ake amfani da su don magance matsalolin yanayi, gami da baƙin ciki, damuwa da rashin natsuwa. Ɗaya daga cikin binciken daga Jami'ar Nanjing na likitancin kasar Sin da aka buga a cikin Shaida-Based Complementary da Madadin Magani ya gano cewa tsantsa ya nuna saurin antidepressant ta hanyar inganta yanayin yanayin neurotrophic da ke haifar da kwakwalwa a cikin tsarin limbic ("cibiyar motsin rai" na kwakwalwa) . Amsar antidepressant ta fara kusan sa'o'i biyu bayan gudanarwa.

Yana Taimakawa Maganin Ciki

Abubuwan da aka ware daga Gardenia jasminoides, ciki har da ursolic acid da genipin, an nuna su suna da ayyukan antigastritic, ayyukan antioxidant da kuma iyawar acid-neutralizing da ke kare kariya daga al'amurran gastrointestinal da dama. Genipin kuma an nuna yana taimakawa tare da narkewar kitse ta hanyar haɓaka samar da wasu enzymes. Hakanan yana da alama yana tallafawa wasu hanyoyin narkewa ko da a cikin yanayin gastrointestinal wanda ke da ma'aunin pH "marasa ƙarfi", bisa ga binciken da aka buga a cikin Journal of Agricultural and Food Chemistry da kuma gudanar a Nanjing Agricultural University's College of Food Science and Technology and Laboratory of Electron Microscope a kasar Sin.

Tunani Na Karshe

  • Tsire-tsire na Gardenia suna girma manyan fararen furanni waɗanda ke da ƙaƙƙarfan ƙamshi mai daɗi. Gardenias membobi ne na dangin shuka na Rubiaceae kuma sun fito ne daga sassan Asiya da tsibirin Pacific.
  • Ana amfani da furanni, bar da tushen su don yin tsantsa magani, kari da mai mai mahimmanci.
  • Fa'idodi da amfani sun haɗa da karewa daga cututtuka na yau da kullun kamar ciwon sukari da cututtukan zuciya, yaƙi da bakin ciki da damuwa, rage kumburi / damuwa na oxidative, magance zafi, rage gajiya, yaƙi da cututtuka da kwantar da hankali ga tsarin narkewa.

bolina


Lokacin aikawa: Afrilu-10-2024