Borage mai

A matsayin magani na yau da kullun a cikin ayyukan magungunan gargajiya na ɗaruruwan shekaru, man borage yana da amfani da yawa.

Gabatarwar man borage

Man Borage, man shukar da ake samarwa ta hanyar latsawa ko ƙananan zafin jiki na hakar iri na borage. Mai wadatar gamma-linolenic acid (Omega 6 GLA), tushen inganta lafiyar hormones mata. Borage mai a dabi'a yana rage menopause da menopause kuma yana iya taimakawa mata yadda ya kamata wajen daidaita lafiyar hormonal.

Amfanin man borage

Yana Bada Kayayyakin Anti-Kumburi

GLA da aka samu a cikin man borage an san yana da tasiri mai kyau akan kumburi, gabaɗaya lafiya da hanyoyin rigakafin tsufa.

Yana da Abubuwan Antioxidant waɗanda ke Taimakawa Yaƙar Cancer

Man Borage da GLA suna da kaddarorin anti-mutagenic da damar antioxidant waɗanda ke yaƙar haɓakar ƙwayoyin cuta.

Iya Ƙananan Alamomin Arthritis

Wasu mutane suna lura da raguwar ciwon haɗin gwiwa, kumburi da tsananin tausayi bayan makonni shida na maganin mai na yau da kullun.

Fights Eczema and Skin Disorders

An nuna GLA a cikin man borage don gyara rashi a cikin mai fata wanda ke haifar da ƙananan matakan delta-6-desaturase.

Yana Taimakawa Maganin Cututtukan Numfashi

An gano man borage don taimakawa wajen inganta aikin huhu, ciki har da masu kamuwa da cututtukan numfashi.

Aids Girma da Ci gaba

Ƙarawa da fatty acids yana taimakawa haɓaka tsarin juyayi na tsakiya kuma yana rage haɗarin da ke tattare da haihuwa da wuri.

Zai Iya Taimakawa Rage Tarin Kitse da Ƙara Nauyi

Shaidu sun nuna cewa GLA a cikin nau'in mai na borage yana haifar da ƙarancin kitsen jiki idan aka kwatanta da ƙarin ingantaccen mai.

Amfanin man borage

Amfanin Man Borage yana da yawa, kama daga magunguna zuwa kayan kwalliya. Ana amfani da shi ta nau'i-nau'i daban-daban da suka hada da man fuska, gyaran fuska, man tausa, har ma da balm.

l Don samar da balm mai kwantar da hankali narke 1 tsp Lanolin, 1 tsp Man Borage, 2 tbsp Man Kwakwa, da 1/2 - 1 tbsp Grated Beeswax a cikin tukunyar jirgi biyu. Da zarar cakuda ya tafasa, sai a zuba cakuda a cikin wani akwati da ba ya da iska, sannan a bar shi ya huce.

lDon tausa, mMasu maganin assage suna amfani da mai don rage damuwa, shakatawa jiki da hankali, da kwantar da tsokoki. Yi man tausa mai annashuwa ta hanyar hada 1 tbsp mai Jojoba Carrier Oil, 1 tbsp Mai Almond Carrier Oil, ½ tbsp Man dakon Zaitun, da ½ tbsp Borage Mai Dako.

lDon fata.Sauƙaƙe yanayin fata kamar kuraje, dermatitis, psoriasis, da eczema ta amfani da Borage Oils a cikin tsarin kula da fata. Lokacin da ƙaramin adadin (10% ko ƙasa da haka) na Borage Oil aka ƙara zuwa wasu mai, Borage Oil yana tallafawa kuma yana haɓaka yuwuwar samfurin fatar jiki da aka haɗa shi da shi.

L Don kyakkyawar haɗuwa da fuska mai ban sha'awa ¼ tbsp Man zaitun Rose, 2 tbsp Jojoba Oil, ¼ tbsp Man Borage, 8 saukad da na Lavender Essential Oil, 3 saukad da na Geranium Organic Essential Oil, da 1 digo na Ylang Ylang Essential Oil.

Hatsari da illar man borage

Menene illar da man borage ke yi? Ko da yake ana la'akari da shi don zama lafiya gabaɗaya don amfani na ciki da na waje, wasu mutane suna fuskantar al'amuran narkewa yayin shan BO, musamman a cikin manyan allurai. Waɗannan sun haɗa da:

l taushin stools

l gudawa

l belching

l kumburi

l ciwon kai

l yiwuwar rashin lafiyan halayen kamar amya da kumburi

Mata masu ciki kada su yi amfani da BO saboda yuwuwar sa na haifar da nakuda. BO kuma yana da ikon yin aiki kamar mai kashe jini, don haka bai dace da duk wanda ke shan magunguna kamar aspirin ko warfarin ba.

Bugu da ƙari, idan kun fuskanci ciwon kai a baya, yana da mahimmanci ku yi magana da likitan ku kafin fara amfani da wannan ƙarin. Nemi ƙarin bayani game da yadda borage zai iya yin hulɗa tare da kowane magungunan katsewa da kuke sha.