Itacen lemongrass, wanda ke bunƙasa a wurare masu zafi da wurare masu zafi na duniya, shine tushen tushen mahimmancin mai. Man yana da daidaitaccen siriri da haske ko launin rawaya mai haske.
Lemongrass, kuma aka sani daCymbopogon citrates, shine tsire-tsire mai sauƙi tare da aikace-aikace iri-iri da amfani. Yawancin mutane ba za su taɓa yarda cewa wannan ciyawa mai daɗi tana da damar warkarwa sosai a cikin kusoshi masu fibrous ban da zama ɗanɗano mai daɗi a cikin abinci. Iyalin ciyawa Poaceae sun haɗa da shuka lemongrass. Yana da 'yan asali zuwa dumi, wurare masu zafi kamar kudu maso gabashin Asiya da Indiya.
Abu ne da ake yawan amfani dashi a dafa abinci na Asiya kuma ana amfani dashi azaman ganye a Indiya. Man lemun tsami yana da ƙamshi na ƙasa tare da alamun sabo da tart. Don haka, ana amfani da wannan mai a saman don lalata ƙwayoyin cuta da kuma cikin ciki don magance ciwon tsoka. Ko da shayi da miya mai ɗanɗano za a iya yi da shi, kuma yana ba wa kayan shafawa da na gida ƙamshi lemun tsami wanda ya shahara da shi.
Anan akwai wasu mahimman fa'idodin man lemongrass.
Amfanin Lemon Ciyawa:
1. Man Fetur na Lemon Ciki
Abubuwan ban mamaki na warkar da fata na lemongrass mai mahimmancin mai suna da ban mamaki. Lemongrass man yana da astringent da antibacterial halaye da rage kuraje da kumainganta yanayin fata. Zai tsaftace pores ɗinku, yin aiki azaman toner na halitta, kuma yana ƙarfafa kyallen jikin jikin ku. Ana inganta hasken fata ta hanyar shafa wannan man.
2. Maganin Kwarin Kwari
Man lemun tsami yana daya daga cikin abubuwan da ake somaganin kwarisaboda kamshi mai dadi da inganci gaba daya. An san shi da kyau don kiyaye kwari ciki har da tururuwa, sauro, kwari gida, da sauran kwari masu lalacewa saboda yawan geraniol da abun ciki na citral. Ana iya fesa wannan maganin gabaɗayan halitta kai tsaye akan fata kuma yana da ƙamshi mai daɗi. Har ma ana iya amfani da shi don kashe kwari.
3. Madalla don narkewa
Ana iya samun sakamako mara imani yayin amfani da man lemongrass don magance matsalolin narkewar abinci daban-daban. Yana warkar da ciwon ciki, ciwon ciki, tashin zuciya, amai, da ciwon ciki baya ga rage ƙwannafi. Bugu da ƙari, man zai iya yin tasiri sosai wajen rage ciwon ciki da kuma inganta narkewa. Har ila yau, yana kawar da matsalolin ciki, kuma saboda yanayin shakatawa a ciki, yawanci ana sha da shayi.
6. Yana rage matakin cholesterol
Hadarin bugun zuciya da bugun jini na iya tashi idan kana da babban cholesterol. Yana da mahimmanci don kiyaye daidaitattun matakan cholesterol. A baya, mutane sun yi amfani da lemongrass wajen rage cholesterol da kuma magance cututtukan zuciya. Bincike yana ƙarfafa aikace-aikacensa a wasu yanayi. Sakamakon binciken ya nuna cewa masu dauke da sinadarin cholesterol sun ragu matuka da man lemongrass.
7. Yana Kawo Hakuri da Damuwa
Damuwa yawanci yana tare da hawan jini. Bincike da yawa ya nuna yadda aromatherapy ke rage damuwa da tashin hankali. Ana iya ƙara tasirin tausa da aromatherapy.
Ƙarshe:
Yawancin karatu sun nuna ingantaccen maganin antioxidant, anti-inflammatory, antifungal, da astringent Properties na lemongrass mai mahimmancin mai. Kafin a ba shi shawarar azaman magani na yau da kullun, ana buƙatar ƙarin bincike akan mutane.
Lokacin aikawa: Afrilu-14-2023