Labarai

Avocado Oil for Skin: Avocado abu ne mai ban sha'awa don abinci mai dadi da gina jiki. Amma ko kun san cewa wannan man avocado shima babban kayan gyaran fata ne? Domin yana dauke da antioxidants, acid fatty acids, ma'adanai, da bitamin. Avocado man ne musamman sha mai da cewa yana da yawan fata-friendly Properties. Yana aiki da kyau azaman fuskar rana na halitta da kuma shayar da busassun hannaye. Ana iya shafa man avocado a kai a kai ko a hada shi da sauran mai.

Avocado mai anti-mai kumburi da antioxidant Properties taimaka wajen kiyaye ƙarfi, elasticity, da santsi na fata. Yana da fa'ida musamman don magance bushewar fata, kawar da ƙaiƙayi, sake sanya bushewar fata ruwa, da gyara lalacewar rana. Ana yin man avocado daga tsaban 'ya'yan itace. Idan kana da fata mai kitse, ya kamata ka guji amfani da man avocado, wanda ke ceton bushewar fata. Tunda man avocado baya barin fatar jikinka tayi kiba, zaka iya amfani dashi da rana kuma! A cikin wannan labarin za ku san amfanin man avocado ga fata.

Amfanin Man Avocado Ga Fata & Fuska

Kamar sauran mai dako, avocado man yana da na kwarai fata-moisturizing damar iya yin komai. Mu duba fa’idar man avocado ga fata da fuska, musamman da yake yana da wadataccen sinadarin fatty acids da sinadarin ‘antioxidants’ wadanda ke taimakawa wajen warkar da cututtuka da ke jikin fata.

Yana Gyara Katangar Fata

Rashin bushewar fata galibi yana haifar da shingen fata. Rashin danshi na trans epidermal da cututtuka kamar xerosis suna haifar da ramuka a cikin shingen epidermal. Abubuwan da ke shafan man avocado suna dawo da lipids ɗin da suka ɓace a cikin fata kuma suna taimakawa wajen warkar da shingen epidermal. Bugu da ƙari, yana shiga cikin fata da sauri kuma yana aiki azaman abin motsa jiki don santsi da laushin fata.

Kayayyakin Anti-mai kumburi

Nazarin ya nuna cewa nau'in fatty acids kamar oleic acid, wanda ke da yawa a cikin man avocado, na iya rage kumburi. A sakamakon haka, nau'ikan cututtukan fata masu kumburi, gami da eczema, psoriasis, rashin lafiyar jiki, da nau'ikan dermatitis, ana iya bi da su tare da man avocado.

Antioxidant Capabilities

Man avocado yana da yawa a cikin abubuwan phenolic ciki har da quercetin da tocopherols, wanda ya hada da bitamin E. Phytosterols, gallic acid, p-coumaric, 3,4-dihydroxyphenylacetic, da sauransu. Waɗannan suna aiki azaman antioxidants masu ƙarfi kuma suna lalata radicals kyauta, waɗanda aka sani suna lalata fata, lalata collagen da kashe sel.

Yana Hana Lalacewar Hoto

Ƙunƙarar rana, tsufa na hoto, rage garkuwar fata, da ciwon daji duk na iya faruwa ta hanyar fallasa hasken UV na rana akai-akai. Fatar jikin ku tana amfana daga kariyar rana ta halitta wanda bitamin E mai avocado ke bayarwa, lecithin, beta-carotene, da sauran sinadaran antioxidant. Suna wanke fata, kwantar da ita, kuma suna rage kumburi da ja waɗanda akai-akai alamun lalacewar hoto. Hakanan suna lalata nau'ikan iskar oxygen da aka samar bayan fallasa hasken UV.

Maganin kurajen fuska

Yana da matukar amfani a yi amfani da man avocado a matsayin maganin tabo ga fata mai saurin kamuwa da kuraje. Halayensa na antioxidant da anti-mai kumburi na iya taimakawa wajen kula da yanayin kuraje da ke akwai. Tare da tsaftace pore, yana yin ruwa kuma yana aiki azaman garkuwa ga abubuwa, musamman hasken ultraviolet na rana. Man avocado don aikin fata azaman panacea maganin kuraje.

Yana Saukar Warkar da Rauni

Lokacin da aka gudanar da shi zuwa wurin rauni, man avocado yana rage kumburi. Wannan yana taimaka wa raunuka sun warke da sauri. Bugu da ƙari, raunukan da aka yi amfani da su tare da man avocado sun nuna haɓakar haɓakar collagen da sake dawo da epithelial.

Amfanin Maganin Tsufa

Babban canje-canje guda biyu da ke faruwa yayin da muke tsufa shine asarar collagen da lipids. Wannan yana sa fata tayi sirara, wrinkles, layi mai kyau, da faɗuwa don fitowa. Aikace-aikacen man avocado a saman an nuna yana da fa'ida wajen haɓaka matakan collagen mai narkewa da haɓaka ƙarfin fatar ku don riƙe danshi tunda yana da yawan bitamin A, B, da E, fatty acid, da sauran abubuwan phenolic. Maganin tsufa na ɗaya daga cikin manyan amfanin man avocado ga fata.

Hanyoyi daban-daban don Amfani da Man Avocado don Kula da fata

Tun da man avocado yana da kama da juna kuma yana haɗuwa da kyau tare da yawancin sinadaran, ikonsa na kula da fata yana ƙaruwa. Dubi yawan amfani iri-iri na avocado a cikin kula da fata.

A Matsayin Man Massage

Man avocado wani sinadari ne na yau da kullun a cikin nau'ikan kayan shafa na nama saboda ƙarfinsa na iya kaiwa zurfin yadudduka na fata. Ki zuba man avocado digo kadan a cikin tafin hannunki ki rika shafawa a hankali kafin ki shafa fuskarki da fatarki da shi. Kafin a wanke shi, bari ya zauna na tsawon minti 30 zuwa 60.

A matsayin Moisturizer

Fiye da rabin kwalban 250 ml ya kamata a cika da man avocado. Cika kwalban tare da ƙarin man mai ɗaukar kaya da kuka zaɓa daidai da nau'in da yanayin fatar ku. Man almond mai dadi, man kwakwa, ko man karas duk sun dace don amfani da bushewar fata. Man safflower ko jojoba zai taimaka wa fata mai laushi.

Ƙara 'yan digo na man shayi, man lavender, man ƙona turare, ko duk wani muhimmin mai da kuka zaɓa, kuma ku haɗa sosai. A yi amfani da wannan man avocado mai moisturize kafin kwanciya barci da bayan wanka da safe. Don fatar da take da santsi, sulke, kuma ba ta da al'amura, kula da busassun wurare kamar gwiwoyi, gwiwar hannu, lebe, ƙafafu, da tafin hannu.

A Matsayin Ƙarin Kayayyakin Kula da Fata

Kuna iya haɓaka kaddarorin masu gina jiki na moisturizer ko kirim ɗinku ta ƙara ƴan digo na man avocado. Hakanan yana sauƙaƙa wa fata don ɗaukar fa'idodin moisturizer. Duk da haka, saboda babban darajar comedogenic, ya fi dacewa da busassun fata lokacin da aka haɗe shi tare da samfurin izinin shiga kamar mai moisturizer. Man avocado don fata yana aiki azaman mai damshi ga bushewar fata.

A Matsayin Mai Wanka

Fatar jikinka za ta ji laushi, mai ruwa, da sabuntawa bayan yin wanka tare da ɗigon man avocado kaɗan.

A matsayin Goge Fuska

Man avocado babban tushe ne don goge fuska idan an haɗa shi da ɗan sukari kaɗan. Adadin hadawa yana ƙayyade ta yadda kauri ko ruwa kake son gogewarka ya kasance. Ta hanyar goge fuskarka a hankali da sukari da man avocado, za ka iya tsaftace fuskarka, kawar da baƙar fata da fari, da kuma ciyar da fata da laushi.

A Matsayin Mai Wanke Fuska

Yin amfani da man avocado na iya ba da ƙarin fa'idodin fata idan kun ninka tsaftacewa azaman ɓangare na tsarin kula da fata. Yana kiyaye fatar jikin ku, yana cire kayan shafa da gurɓataccen abu a hankali, kuma yana iya taimakawa wajen yaƙi da matsalolin kuraje. Kawai shafa fuskarka da ɗigon mai akan kushin auduga. Bayan an cire kayan shafa, kurkura da ruwan dumi. Kuna iya amfani da man avocado don fata a matsayin mai wanke fuska, yana wanke duk wani datti daga fata.

Kamar Kunshin Fuska

Ana iya magance yanayin fata iri-iri tare da amfani da man avocado zuwa fakitin fuska. A ƙasa akwai kaɗan daga cikinsu:

Man Avocado don Kula da fata: Girke-girke na DIY na Gida

Tare da abubuwa iri-iri, man avocado yana aiki da ban mamaki, amma ta yaya daidai zan yi amfani da su? Kada ku damu; mun haɗa da girke-girke biyu mafi mashahurin labarin a cikin wannan ɓangaren.

1.) Mashin fuska na Avocado na gida

Daya daga cikin shahararrun abin rufe fuska a tsakanin jama'a saboda kyawawan dalilai, abin rufe fuska na avocado yana lalata fata, yana kawar da gurbataccen yanayi daga fuska, yana ba da ruwa mai ban mamaki. Bari mu kalli yadda ake ƙirƙirar wannan abin rufe fuska mai ban mamaki a gida.

Sinadaran

Avocado cikakke - 1
Man Avocado - Cokali 5

Girke-girke

Yi cubes daga cikakke avocado.
Ƙara ɗan ƙaramin man avocado, wanda zai isa ya yi laushi mai laushi.
Kamar lokacin ƙirƙirar avocado da aka fasa don karin kumallo, yi amfani da cokali mai yatsa don murkushe shi cikin madaidaicin manna.
Yin amfani da yatsanka, yada manna a kan fuskarka daidai gwargwado.
Don minti goma zuwa goma sha biyar, bari abin rufe fuska avocado ya bushe.
Tare da ruwan dumi ko mai wanke fuska, cire abin rufe fuska na avocado daga fata.
Don kiyaye danshi da abubuwan gina jiki a ciki, moisturize.

2.) Kirkirar fatar jiki da aka yi a gida

Dukanmu muna amfani da kirim na fata a kullum, amma nau'ikan roba suna da cutarwa kuma yakamata a maye gurbinsu da samfuran rigakafin tsufa na gida. Mu kalli yadda ake amfani da man avocado wajen kera magaryar fata mai hana tsufa a gida.