Me ke cikiMan Kwakwalwawanda ya sa ya zama mai amfani ga fata
Tocopherols da Tocotrienols -Man Kwakwalwayana da wadata a cikin tocopherols da tocotrienols-kwayoyin halitta, mahadi masu narkewa-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai sau da yawa. Rage kumburi da kwantar da fata, waɗannan mahadi suna taimakawa wajen kiyaye launin mu da lafiya. Man Seed din Cucumber yana dauke da sinadarin alpha-tocopherol da gamma (γ) tocopherol, dukkansu suna taimakawa wajen kare kariya daga hasken UV da gurbacewar muhalli yayin yaki da radicals masu haifar da wrinkles da alamun tsufa. Wannan yana haifar da babban maganin bayan rana kuma, yana kawar da ja da ƙaiƙayi. Man kuma ya ƙunshi gamma (γ) tocotrienol, wanda ke da kyawawan kaddarorin antioxidant. Da sauri shiga cikin fata, gamma-tocotrienols suna yaƙar free radicals a cikin sauri fiye da tocopherols.
Phytosterols - Abubuwan da ke faruwa a dabi'a na cholesterol-kamar mahaɗan da aka samu a cikin tsire-tsire (kayan aikin abinci na yau da kullun sun haɗa da man kayan lambu, wake, da kwayoyi), aikace-aikacen phytosterols na zahiri yana ba da fa'idodin rigakafin tsufa. Nazarin ya nuna cewa waɗannan mahadi masu ƙarfi a zahiri suna dakatar da raguwar samar da collagen wanda ke haifar da fallasa UV, don haka hana lalata hoto. Amma yana samun mafi kyau - phytosterols kuma suna taimakawa wajen samar da sabon collagen, yana taimakawa wajen kiyaye fatar jikinmu da ƙarfi.
Fatty Acids - Ta hanyar haɓaka farfadowar tantanin halitta, fatty acids na taimaka wa fatarmu ta zama matashi da lafiya. Fatty acids suna aiki a matsayin masu tsaron ƙofa ga sel ɗinmu, suna adana abubuwan gina jiki da kiyaye ƙwayoyin cuta masu cutarwa. Man Kwakwalwa ya ƙunshi nau'ikan fatty acid kamar haka:
Linoleic Acid (Omega-6) - Muhimmin fatty acid (EFA) - wanda ke nufin yana da mahimmanci ga lafiyar ɗan adam amma ba a samar da shi ta dabi'a a cikin jiki - linoleic acid yana ƙarfafa shingen fata, ta haka yana kare mu daga lalacewar UV da gurɓataccen iska wanda zai iya haifar da ayyukan radical kyauta. Wani lokaci ana kiranta da Vitamin F, linoleic acid yana da kaddarorin damshi da waraka, kuma halayensa na hana kumburi suna taimakawa rage kuraje.
Oleic Acid - Oleic fatty acid yana rufe danshi kuma yana ba fata mu damar riƙe ruwan da yake buƙata don samun ruwa da lafiya.
Palmitic Acid - Wannan nau'in fatty acid na iya rage haushi, da kuma yanayin fata iri-iri kamar dermatitis da eczema. Babban aiki na antioxidant, palmitic acid shine ingantaccen anti-tsufa, yana rage bayyanar layukan lafiya da wrinkles.
Lokacin aikawa: Juni-14-2025