Man fetur na Bergamot

Menene Mahimmancin Man Bergamot?

An san shi don haɓaka ƙarfin gwiwa da haɓaka yanayin ku, man bergamot yana ɗaya daga cikin mafi kyawun mai don baƙin ciki kuma yana taimakawa wajen rage damuwa da damuwa. A cikin maganin gargajiya na kasar Sin, ana amfani da bergamot don taimakawa wajen kwararar makamashi mai mahimmanci ta yadda tsarin narkewa zai iya aiki yadda ya kamata, kuma ana amfani dashi don hana ci gaban kwayoyin cuta, rage ciwon tsoka da kuma inganta lafiyar fata. Ee, wannan ba dabara ba ce!

Amfanin Mai na Bergamot

1. Yana Taimakawa Rage Bakin Ciki

Akwai alamun damuwa da yawa, ciki har da gajiya, yanayi na baƙin ciki, ƙarancin sha'awar jima'i, rashin ci, jin rashin taimako da rashin sha'awar ayyukan gama gari. Kowane mutum yana fuskantar wannan yanayin lafiyar kwakwalwa ta wata hanya dabam. Labari mai dadi shine cewa akwai magunguna na dabi'a don bakin ciki wanda ke da tasiri kuma ya kai ga tushen matsalar. Wannan ya haɗa da sassan bergamot mai mahimmanci, waɗanda ke da antidepressant da halaye masu ƙarfafawa. An san Bergamot saboda ikonsa na haɓaka fara'a, jin daɗin daɗi da ƙara kuzari ta hanyar haɓaka zagayawa na jinin ku.

2. Yana Taimakawa Kasafin Hawan Jini

Man fetur na Bergamot yana taimakawa wajen kula da daidaitattun matakan rayuwa ta hanyar motsa jikin hormonal, ruwan 'ya'yan itace mai narkewa, bile da insulin. Wannan yana taimakawa tsarin narkewar abinci kuma yana ba da damar ɗaukar abubuwan gina jiki daidai. Wadannan ruwan 'ya'yan itace kuma suna daidaita rushewar sukari kuma suna iya rage hawan jini.

3. Yana Hana Kamuwa Da Cututtuka

Ana amfani da man Bergamot a cikin sabulun fata saboda yana taimakawa wajen hana ci gaban ƙwayoyin cuta da fungi. Bisa ga wani bita da aka buga a Frontiers in Pharmacology, an bayar da rahoton cewa man fetur na bergamot zai iya hana ci gaban Campylobacter jejuni, Escherichia coli, Listeria monocytogenes, Bacillus cereus da Staphylococcus aureus.

4.yana kawar da damuwa da damuwa

Man bergamot yana da kwanciyar hankali - yana rage tashin hankali, kuma yana aiki azaman mai rage damuwa da kuma maganin yanayi don damuwa. Wani bincike da aka buga a Binciken Magungunan Ƙarfafawa ya nuna cewa lokacin da mata masu lafiya suka kamu da tururin mai na bergamot, suna nuna tasirin tunani da na jiki.

5.Yana Sauke Ciwo

Man Bergamot hanya ce mai kyau don rage alamun sprains, ciwon tsoka da ciwon kai. Maimakon dogara ga masu kashe ciwo waɗanda ke da mummunan sakamako, yi amfani da wannan mai aminci da na halitta don rage zafi da tashin hankali.

Amfani

1. Yana Kara Lafiyar Fata

Man bergamot yana da natsuwa, maganin kashe kwayoyin cuta, maganin kashe kwayoyin cuta da kuma anti-mai kumburi, don haka yana aiki da kyau don haɓaka lafiyar fata idan an shafa saman. Ana iya amfani da man fetur mai mahimmanci na Bergamot don kawar da tabo da alama a kan fata, sautin fata da kuma kwantar da fushin fata. A cikin magungunan jama'ar Italiya, an yi amfani da shi don sauƙaƙe warkar da raunuka kuma an saka shi a cikin magungunan fata na gida.

2. Yana taimakawa narkewar abinci

A cikin maganin gargajiya na kasar Sin, an yi amfani da bawon bergamot da dukan 'ya'yan itatuwa don magance rashin narkewar abinci. An san man Bergamot don tayar da ruwan 'ya'yan itace masu narkewa kuma yana da kaddarorin kwantar da hankali wanda zai iya taimakawa wajen taimakawa narkewa. Wasu bincike ma sun nuna cewa man bergamot na iya amfani da shi wajen yaki da gubar abinci saboda sinadarin da yake kashe kwayoyin cuta.

Don sauƙaƙe narkewar abinci da taimakawa wajen daidaita sha'awar ku, shafa digo biyar na man bergamot a cikin ciki.

3. Yana aiki azaman Deodorant na Halitta

Man bergamot yana hana haɓakar ƙwayoyin cuta masu haifar da warin jiki. Ana amfani da warin mai daɗi da citrusy na man bergamot azaman deodorant na halitta da freshener na iska. Ƙarfin ƙamshi yana kawar da wari a jiki ko a cikin daki.

4. Yana Kara Lafiyar Baki

Man Bergamot na taimaka wa hakora masu kamuwa da cuta ta hanyar cire ƙwayoyin cuta daga bakinka lokacin amfani da su azaman wankin baki. Hakanan yana kare haƙoran ku daga haɓaka kogo saboda abubuwan da ke cutar da ƙwayoyin cuta. Bergamot na iya taimakawa wajen hana lalacewar haƙora, wanda ƙwayoyin cuta da ke zaune a bakinka ke haifar da su kuma suna samar da acid da ke lalata enamel ɗin hakori.

5.Yaki da Yanayin Numfashi

Man bergamot yana da kaddarorin antimicrobial, don haka zai iya taimakawa wajen hana yaduwar ƙwayoyin cuta na waje waɗanda ke haifar da yanayin numfashi. Saboda wannan dalili, man bergamot mai mahimmanci na iya zama da amfani yayin fama da mura na kowa kuma yana aiki azaman maganin gida na halitta don tari.

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